Cover art for 365 Fitness Quotes

365 Fitness Quotes

Summary

Hundreds of years ago, fitness wasn’t a term that existed. However, in today’s age of instant gratification, sugary food, fast food, and sitting on the crouch “Netflix-ing”, fitness is becoming a more and more urgent problem. When it comes to fitness, what most people do not understand is that 80 percent of the formula is mind-set, and only 20 percent is the mechanics/strategies.  Look, losing weight and getting fit isn’t rocket science. The formula is as simple as eat less, move more. Why is it that something so simple is so highly disregarded in today’s society? Health and fitness are truly the cornerstones of our life. Imagine this: Health is number one. For every other thing that is important to you, add a zero behind the one...these are your Rolexes, mansions, Gucci shoes, LV bags, Lamborghinis, etc. You’ve now added enough zeroes, and you’re now a billionaire. Great! Now, take out the one, and what do you have now? Nothing left. Without the one thing that matters the most, your health that is, nothing else truly matters.  Fitness quotes are more profound and powerful than most would imagine. Each quotes mean different things to different people with different experiences in life. This means that every single quote in this audiobook is unique. They truly are.

©2019 Xabier K. Fernao (P)2019 Xabier K. Fernao

Narrator: James Killavey
Length: 1 hr and 25 mins
Available on Audible