
Would you like your child to fall asleep without difficulty but also that you like him to learn essential mindfulness skills that will allow him to thrive in life? You're in the right place! Getting your mind to relax enough to fall asleep is a matter of familiarizing oneself with the state of mindfulness. These stories include meditation techniques, breathing exercises, and encouraging words for when your child is having a difficult time falling asleep. Your child will also learn the skills to: Grow their ability to feel gratitude Turn on their brain's natural "relaxation response" Build confidence and self-esteem Develop a better ability to focus Improve emotional intelligence skills The kids will be taken on calming and descriptive journeys through interesting sights and unique locations and will experience these cities as though you are living or traveling there yourself. Allow their imagination to carry them away on a peaceful journey to a good night’s sleep. What are you waiting for? Scroll up, click on "buy now", and get the audiobook.
©2020 Marisa Lopez (P)2020 Marisa Lopez