Summary of Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves

Summary

Have you ever wondered why it seems that some people have the sun shining on them everywhere they turn, and others don't?  The answer has to do with EQ - emotional intelligence - or the lack thereof. In our society, we try to stifle our emotions. We also tend to try to stifle the emotions of those around us. As a result, we never really connect with ourselves which makes it impossible to connect to each other. That is where this guide comes in.  This audio summary will help you understand Emotional Intelligence 2.0 by Travis Bradberry. In this guide, you will find information about the field of emotional intelligence as well as how to develop the four areas:  Self-awareness Self-management  Social awareness Relationship management  You will find 17 strategies for developing each area of EQ. As a result, you will be able to connect on a deeper level to others. This will lead to stronger relationships and, quite possibly, promotions at work.

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