Cover art for The Power of Writing It Down

The Power of Writing It Down

11 ratings

Summary

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live - all through a simple self-care practice you can build into your daily routine.  For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: Everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.  Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to 20 minutes a day, scientific research shows this daily practice can help you:  Identify your ruts and create new neurological grooves toward better habits  Find fresh motivation and take ownership of your life  Heal from past pain and trauma  Relieve anxiety and depression  Contextualize life's setbacks and minor frustrations  Live a more confident, balanced, and healthy life  And so much more  Drawing from years of coaching hundreds through the writing process - from first-timers to New York Times best-selling authors - Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

©2021 Allison Fallon (P)2021 Zondervan

Narrator: Allison Fallon
Length: 5 hrs and 59 mins
Available on Audible
Cover art for Indestructible

Indestructible

2 ratings

Summary

Indestructible tells the shocking story of a marriage that didn't go as planned, the truth that shattered everything, and the beautiful unfolding of a woman who decided that saving her marriage wasn't worth losing herself. Like most people, Allison Fallon didn't get married thinking she would get divorced. In fact, marrying a pastor felt like the surest way to guarantee a safe and happy marriage. So when she found out the man she married was not the man she thought he was, she had some choices to make. A wrestling with faith and love, romance and drama, truth and fiction, this story calls into question what it means to fall in love, stay in love, and become a force of love and change in the world.  Although Indestructible is only one woman's story, it serves as a powerful reminder to anyone who has been disillusioned by love that falling in love might be harder and easier than they ever imagined; and that "the one" they're looking for is closer than they think.

©2019 Allison Fallon (P)2019 Tantor

Narrator: Allison Fallon
Length: 4 hrs and 20 mins
Available on Audible