One Pot Meals Cookbook: 120+ Weeknights Quick and Easy Dinner Recipes for Busy People Using 5-Ingredients or Less

Summary

Are you tired of taking the same boring meal year in, year out? Are you busy and hardly can afford spending more time in the kitchen preparing that delicacy? When it comes to cooking, you may be thinking that there will be a pile of dishes in your sink at the end of it all. When you cook in a single pot, you’ll only need a little bit of time to clean up after you’ve made your meal. Well, you are not alone in this and someone has you covered.  The new kitchen inventions have made work in the kitchen and cooking time simplified and you can now prepare all your meals in one pot using air fryer, Dutch oven, Instant pot, pressure cooker, sheet pan, or skillet. While it also works to make cleaning a little bit easier, you will also be able to let the flavors of the different foods mingle together. This can mean that you’ll get a more interesting and complex mixture of flavors. Cooking in one pot can mean that you’ll use a slow cooker, a roasting pan or a skillet. These will be the best for cooking everything together.  We have prepared for you 120+ weeknights dinner recipes for lazy peoples using five ingredients or less. In this book, you will learn more about: Air fryer Dutch oven Instant pot Pressure cooker Sheet pan Skillet And more.... Are you ready? What are you waiting for? Don’t wait anymore, press the "Buy Now" button and get started.

©2020 Martha Taylor and Stuart Williams (P)2020 Martha Taylor and Stuart Williams

Intermittent Fasting for Woman and Autophagy

Summary

Discover proven secrets of weight loss and healthy living.... Do you want to learn how to manage your weight however you want? What about a life free of pain and diseases? Or maybe you are just looking for a simple healthy living approach? Either the case may be, this book will fit you well, so just keep reading.... Intermittent Fasting for Women and Autophagy - a healthy-living guide for weight loss and self-healing. Over 65% of people in the USA are overweight; half of these people have a condition called prediabetes; over 40% have high cholesterol; over 45% have high blood pressure. What do all these numbers mean? What is the conclusion? The conclusion is that people have to be in proper weight range in order to be healthier. I SAID HEALTHIER, NOT HEALTHY. Being healthy is usually not only about weight. Any person can look healthy from outside, but the inside can be burned and stinky. In this healthy living guide, we have put together the most effective and easily manageable approaches to achieve your so desired outside and inside conditions. Take a look at only a few things you will get out of this book: Complete healthy weight loss plan Intermittent fasting guide for maximum benefits What is autophagy, and why is it important for your health? How to boost autophagy daily? Men and women differences explained in detail Most common intermittent fasting mistakes you must avoid Much more.... Even if this book has more direction for women, the reason for that is because they are more sensitive, and if you are a man, this book is perfect for you as well.

©2019 Gwenda Castillo (P)2020 Charlie Creative Lab Ltd.