John William Cantees has narrated 30 audiobooks on Listento.it by 17 authors, with an average listener rating of 5★ across 2 ratings. The most-rated is Optimal Health.
Optimal Health
Summary
Change the way you live your life and look after your health. You can get into the best shape yet by following a definitive plan to reach your fitness and nutrition goals. Always struggling to get to the gym, eat the right foods, drink enough water, and sleep at night? Creating a personal transformation can be difficult, even at the best of times. Stop trying quick diets and fitness “tricks” to achieve your fitness goals. These only lead to disappointment and failure. This nine-step practical guide shows you how to create a healthy environment, set goals, track progress, improve nutrition, and take control of your mindset. Chris is a wellness expert with over 15 years of experience weightlifting/dieting and is a Men’s Physique Champion. Why wait to figure it out on your own, when you can find all the answers you need in this simple and easy to understand guide? Let Chris show you the path to create Optimal Health! Free bonus worksheet! Access to our nine-step worksheet included! This will help you progress and track your fitness journey along the way. You can download and print your gift at youroptimallifestyle.com.
©2020 Chris M Wilson (P)2020 Chris M Wilson
Emotional Intelligence Mastery
Summary
Are you looking for subtle techniques to influence human behavior and live a happy life? Then keep reading... This box set of three audiobooks will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life. In this audiobook you will discover the following topics: Theory of dark psychology Triad of dark psychology Emotional influence and mind control Hypnosis Brainwashing Deception Persuasion What is manipulation? Character traits of the manipulator Mental and emotional manipulation Covert emotional manipulation tactics What is Neuro Linguistic Programming? Seduction using dark psychology Tips for reading and analyzing people How to defend from manipulators What an empath is versus what being empathic is The different types of empath and what they do How empathy really works The downsides of being an empath and what some solutions are Empathic listening techniques to help you become more skilled at listening from the heart Techniques for maintaining emotional and physical health as an empath My favorite tool for blocking unwanted energies What it’s like for the empath in the workplace and solutions to a variety of career and work scenarios Empaths in relationships and how your friendships, romantic partnerships, and sex life are all influenced by your gift Common relationship patterns, including falling for the narcissist The Key to controlling your gifts In detail the various ways in which people can become victims of emotional/psychological abuse The different kinds of abuse and the differences Why and how emotional/psychological abuse is difficult to identify Tactics that abusers apply will be listed The most common forms of cycles of abuse practiced in the narcissistic abuser cycle The general cycle of abuse And much more... This audiobook will help you! Start your journey now!
©2020 Simondyer Miller (P)2020 Simondyer Miller
The Carnivore Diet
Summary
Do you want to learn how to lose weight by eating meat and following the carnivore diet so that you get your body in the kind of shape that you’ve always dreamed about? The carnivore diet is a safe, proven weight-loss system that will help you lose fat and get your body looking great. And the best part is that you already eat many of the things in the carnivore diet daily so it won’t upset your normal life. With the carnivore diet, you can eat great and stay in shape. Since it’s a protein-packed, meat-based diet, you’ll also feel more energetic throughout the day than you normally would. The carnivore diet is one of the easiest and effective diets you can do. Here's what will you learn from this audiobook: What the carnivore diet is and how eating meat everyday can help you lose weight How to implement the diet into your daily life What are the advantages of the carnivore diet over other diets Why plants are eliminated from the carnivore diet What are some great meat recipes that you can make with the carnivore diet And so much more! Unlike other books, this has all the information that you need to start using the carnivore diet today. It’s not filled with gimmicks or full of hard-to-understand language. This book teaches you, step by step, how to hit all your weight loss goals so that you can start living a better and healthier life. It’s been proven that weight loss is good for not only your physical health, but also your mental health. The carnivore diet’s meat-packed food plan will give you the kind of body that will boost your confidence and self-esteem so that you can feel amazing in every social situation. If you are serious about losing weight and want to live a happier and healthier, then you need to get this book right now!
©2020 Leonardo Waft (P)2020 Leonardo Waft
Calisthenics for Beginners
Summary
Get that body you’ve always dreamt of without sacrificing your paycheck on an overpriced gym membership. Are you tired of paying a ridiculous amount of money to your gym without actually having the urge to go there? Do you get frustrated by the jungle-like nature of the gym, simply wanting to be able to work out anywhere, anytime, with little to no equipment needed for your training? Are you looking for a way to reach what seems to be a near-impossible goal: to love what you see in the mirror, be confident in your own skin, and actually find it fun to workout? If you answered "yes" to any of the above questions, then you and calisthenics training will get along quite well. Working out seems to get more complicated as the years go by, with new trendy equipment popping up in ads claiming to burn 10 times the number of calories than "regular" ways of exercising. Not only will buying this equipment be at the expense of your hard-earned money, but it will also take up space in your home and create unnecessary clutter. Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in. In Calisthenics for Beginners, you will discover: Why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past How to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again Step-by-step guidance on how to perform each exercise, allowing you to perfect your form and accelerate fat-burn for quicker results A series of the best warm-up and cool-down exercises to prevent injuries and boost performance The top 11 myths about calisthenics that turn most people away from giving it a chance, and why you shouldn’t follow their lead The end-game role that nutrition plays in weight loss, as well as what foods you should be eating if you want your training to be worth the while The 10 tips to keep your motivation sky-high for those days when training is the last thing on your mind And much more... It doesn’t matter how old or young you are, what experience level you have (if any), or how little space you have in your home - calisthenics training is something anyone can implement into their daily routine. And because there’s no need for equipment, this means that you don’t have to invest in any extra additions before starting your new healthy lifestyle. Through calisthenics, you will be training both mind and body to work together, allowing you to gain more body control and be in better touch with yourself. If you want to build full-body strength and finally enjoy taking care of your home that is your body, then scroll up and click the “buy now” button right away.
©2020 Christopher Jim Iquin Doniego (P)2020 Christopher Jim Iquin Doniego
The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
Summary
Do you want to achieve the body you have always wanted without going to the gym? One that looks and feels the way you have always aimed for? With only 18 percent of gym members going regularly, chances are you do! No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight. You will be able to quit the gym and never look back. You will start looking better, and when you take it to the next level by using tailored flexibility training, you will start feeling better, too. Have you ever woken up with stiff muscles restricting your movement? Or experienced strains and pains that have stopped you from working out? Do not worry. It won’t be like this forever. This bundle can be the start of your fitness journey to looking good and feeling great. You will get: The new fitness style getting amazing results without the gym Learn the key movements used, and how to build them up Discover a professional routine devised to get you the best results The secret stretches all physios will have up their sleeve A routine perfect for targeting any strain or pain, so you never miss training again Discover a community of listeners exactly like you This style of training has taken people from not being able to support their own bodyweight to performing more than 20 pull-ups without breaking a sweat! And by getting this bundle, you will also get the flexibility training that can take your training to the next level.
©2020 Toby Edbrooke (P)2020 Toby Edbrooke
Beastmode Calisthenics
Summary
What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now! So why wait? Let Beastmode Calisthenics be the guide for the journey!
©2020 Christopher Jim Doniego (P)2020 Christopher Jim Doniego
Keto Vegan
Summary
Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! Millions of us want to lose weight and it is a huge, multi-million dollar business that continues to grow, year on year. The main thing when choosing a diet is that you pick the one that is right for you as so many fad diets are unsuitable and simply don’t work. The keto diet is different and has a proven track record, but it still poses dilemmas. In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include: The concept of the ketogenic diet Concerns and safety to consider The science behind it and what causes ketosis How to transition to a vegan diet Boosting your energy levels And lots more... The myth about dieting has always been that we should starve ourselves of all the treats and good things we like. Now, with this audiobook, that has changed, and you can enjoy a full range of tasty options. Buy know to get your copy of this great value bundle, right now!
©2020 Dr. Jim Lock (P)2020 Dr. Jim Lock
Overthinking
Summary
Do you ever think too much about something happened in the past that has been affecting your life to this day? Do you ever think too much about the consequences that a relatively simple decision can have? If the answer to these questions is "Yes", I recommend you to keep listening... Overthinking is a critical and a global issue that has affected billions of people. Many people do know what it is on the surface, but don’t have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn’t let us enjoy our life at its maximum potential. It’s more dangerous and potent than a nuclear weapon. When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions. This is one of the most common reactions that we tend to have as individuals. Often, we mull over things that have happened or we believe are going to happen. This habit prevents people from reaching their potential. Since there is little that you can do about certain things in your life, you will feel as though your life is at a stand-still. You will continue to reflect on your past. Maybe something bad had happened and it has affected your life to this day. Thinking too much holds you captive in your own imagination. Instead of finding a solution to the problem or living an active life, you will constantly think about things you cannot change. What you need to realize is that overthinking will not help you solve your problems. The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge. IN this AUDIObook, you will learn: The main causes of overthinking How to identify if you are an overthinker How Overthinking can lead to more dangerous mental and behavioral disorders The correlation of overthinking with drinking and stress eating How to better control your thoughts How to finally reduce stress and curb anxiety How Vagus nerve is correlated to overthinking and other behavioral disorders How mindfulness can stimulate your vagus nerve in order to feel relaxed And much more! The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life. The goal of this audiobook is clear: Teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve. Are you ready to learn that? Then, buy this audiobook now to start right away!
©2020 Stephen Cure (P)2020 Stephen Cure
Forex Trading
Summary
Would you like to enjoy a stable and financially independent life? Do you want to make real passive income for years ahead? What about less than an hour of work a day to fulfill your dreams? Do you definitely want to escape from the rat race of the regular employees and create your own life? Sounds too good to be true? Just keep reading... You definitely heard about all kinds of passive income streams online - people who make millions in their twenties, young fellas who start from scratch and build empires. Some of them look kind of suspicious, some of them too good to be true. But in reality, these people are real. Not all of them, but some of them are, and they do make those enormous amounts of money. And you can do that, as well. Forex Trading is a book and a business system that can change your life. Over five trillion dollars circle around the globe daily in the forex market. Not millions, not even billions, trillions of dollars! It combines banks, financial institutions, business moguls, private investors, brokers, and so on. Would you like to take a little piece of those five trillion dollars? After years of research and analyzing super-successful people, we managed to create a guide that would allow you to start living your dreams and achieve the life you always wanted - a life of abundance and complete financial independence. Here are a few details you will take out of this audiobook: Guide for complete forex beginners Strategies of super-successful entrepreneurs How to manage the most common risks in forex market? The best operational strategies for the forex traders How to prepare your mind for future success? Fundamentals and technical analysis (very important) Much more... FAQs What about the time I need to spend - is it less than an hour a day for real? Yes, it is. After you create the system we represent in this book, it is going to take up to one hour a day of its management. How long does it take to start making serious money? It depends. For super-motivated people, it may take a couple of weeks; for others, it can be two to four months to master the system completely. Do I need any upfront capital to start trading? You don’t. In the book, we explain how to start forex trading with no money. You shouldn’t waste a minute more! Click “buy now”, and start living the dream!
©2010 Andrew Rich (P)2020 Andrew Rich
How to Overcome Negativity
Summary
Do you find yourself trapped in a whirlwind of negative thoughts all the time? Is it hard for you to see the optimism in life? Do you feel as if your negative thinking is affecting your mental health? If so, you may have developed a bad habit of negative thinking without knowing. This audiobook will help you not only overcome your negative thinking processes, but it will educate you on what negative thinking is and where it comes from. Everybody has their own reasons for negative thinking, it can simply be a bad habit they’ve developed growing up, it could be a self-esteem issue, or it could be a mental health issue. This audiobook will help you identify where your own personal negative thinking comes from so you can employ the right practices to help you overcome it. This audiobook will help you tackle change your mindset from negative thinking into positive thinking by covering the following topics: The definition of negativity Can negativity be stopped? Where do our negative thoughts originate from? The relationship between negative thinking and mental health, self-esteem, and trauma The benefits of positive thinking The effects of negativity on a person’s health, work, and relationships Learning to deal with other people’s negativity Learning to deal with your own negative thinking Learning about your inner-critic, are they negative? Thirty strategies to put a stop to your negativity The important part of being able to overcome negative thinking is to understand that your mind can be rewired at any time as long as you stay open-minded. This audiobook will help you understand human psychology so you can be committed to changing your mindset. The mind is a malleable organ that you can train into being anything that you like. You can literally teach yourself new thinking processes that will allow you to see the world in a whole new way. By being able to see things from a different perspective, you can utilize it to reach the goals you have made for yourself. If you have a history of depression or anxiety, employing a positive mindset can help alleviate some debilitating symptoms of mental disorders. Letting go of any unhealthy negative thinking processes will allow your mind to build new and more positive processes that will help increase your overall well-being. Not only will positive thinking help you live a healthier life in general, but it can also help you find success and achieve the goals that you have always wanted to achieve. Negative people are unable to find as much success as positive people because they set limits for themselves. By employing a positive mindset, you will be able to become the best version of yourself and achieve everything you have ever dreamed of. If you want to improve your life today, don’t wait a moment longer; buy How to Overcome Negativity now and begin living a healthier and more successful life. You will be happy you did!
©2020 Stephen Scott (P)2020 Stephen Scott
The Gym-Less Workout
Summary
Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do. Because, there is a secret no gym wants you to know: You can get the body you want without paying for a gym! With 558 million being wasted on unused gym memberships last year, it is no surprise they do not want you to know. But you have no other choice if you want a ripped body than to go to the gym, right? Well, there is an old workout style that is getting newfound popularity for its fun, environmental, and free approach to working out. You will be able to quit the gym and never look back. In this audiobook, you will: Find he new fitness style to getting amazing results without the gym Learn the key movements used and how to build them up Discover secrets on how to progress the right way Discover a professional routine devised to get you the best results Find actionable steps clearly laid out to short cut your learning curve Discover what simple things are holding you back from your fitness goals Learn tips from an industry expert on how to avoid mistakes everyone falls into If you are still doubting me, it is probably because no other gym workout has worked for you or if you're not sure how you are going to commit to this when you barely use your gym membership. But remember, this is not the gym. You do not have to travel anywhere; you do not have to pay for anything, and when you finish, you can hop straight in your own shower and into your pajamas. What do you have to lose? If you want to get an amazing body without going to the gym, then buy this book and start listening. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Milo Kemp (P)2020 Milo Kemp
Swing Trading
Summary
Swing trading is one of the essential trading that we have today. It is short-term, thus giving you an opportunity to trade, and then take a rest if you need to. Therefore, we made this audiobook specifically for you to learn about it. When you are employed by a traditional boss, you are given a job description. You do your job and get paid what you have done. You also get to risk sick leave, bonus, and pension plan for your retirement. If you quit your job for swing trading, you need to know that you will be losing the perks that come with having a job with a corporate body. The rules for success are not the same. You can be a successful employee at an organization, but the mindset and the training required for you to do very well is not the same trading in stocks. You need to learn and readjust your strategy and mindset if you’re going to survive and thrive in swing trading. Always see yourself as being in the business of swing trading as compared to adopting an employee mentality. According to experts, many traders lose money in the long term. To be on the other side of the game, among the successful traders who buy big houses, drive nice cars, and build an amazingly wonderful portfolio, making at least six-figure income each year, you need to know and understand the tricks of the game to succeed. Instead of blindly quitting your job and then going straight into swing trading, the best strategy will be to keep your day time job, swing the market, and gain the skillset and experience of professional traders. With the newly develop mindset, skillset, and experience, you will be in a better position to begin earning a steady stream of income, regardless of minor trade losses to do well in the game. This guide will give you the definition of what swing trading is and how you can get started. Then, we give you a swing trading plan and how you can execute your moves in the trade. Swing trading, due to its medium-range time, needs a different strategy from day trading and long-term investment. To complete this, you need a plan suited for this. We hope that this guide gives you an outline of how you will go about trading in stocks, futures, cryptocurrencies, and ETFs. This audiobook gives a comprehensive guide on the following: Why swing trading is favorable for beginner traders Swing trading guiding principles Platforms and tools for trading The channel swing trading strategy The breakout swing trading strategy Fundamental analysis Money management Winning entry and exit strategies Maintaining swing trading momentum And more!
©2019 Andrew Rich (P)2020 Andrew Rich
Dr. Sebi Alkaline Diet Cookbook
Summary
Have you, at any point, attempted to keep up your vitality levels? If your answer is yes, this might be the specific guidance you need! This basic, simple-to-follow, and viable manual for mending and reviving your body with common herbs and different medicines can give you a more beneficial, more joyful, and increasingly pleasant approach to eating and living. Dr. Sebi was an herbalist, botanist, naturalist, and organic chemist. He actually investigated and recognized the most appropriate herbs in North America, South America, and the Caribbean. He set up a totally one-of-a-kind strategy utilizing these herbs. In this book you will find: What the Doctor Sebi diet is What the alkaline diet is Dr. Sebi-approved food and related plants Potential benefits of the Dr. Sebi diet Breakfast recipes Lunch recipes Dinner recipes Smoothie recipes And much more Dr. Sebi's eating regimen has been tried by the best specialists from around the globe, and has become the staple eating regimen of thousands of fans in numerous nations. Each segment is clear, meaningful, and offers a basic and reasonable guide on how you can apply these mind-blowing standards to change your life through the intensity of Dr. Sebi's eating routine. Ready to get started? Buy now!
©2020 Henry Sumbal (P)2020 Henry Sumbal
Vagus Nerve
Summary
Do you constantly struggle with anxiety? Or maybe you just have this chronic pain that has negatively affected your life for a long time? Then, keep reading... The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you’ve had times in your life when this has been strongly evidenced: Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? Then, you know what I am talking about. There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve. It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine. By listening to this audiobook, you will learn: How a fatigued nervous system leads to major psychological disorders What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more.. Easy exercises to activate your vagus nerve’s power Practical exercises for reducing anxiety, depression, or chronic illness Several passive methods to stimulate the vagus nerve And much more Interested in learning more? Then, simply buy now and start your healing journey right now!
©2020 Stephen Cure (P)2020 Stephen Cure
Beefy Calisthenics
Summary
Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You could learn the fundamentals of a new language. You could master a video game. You might even be able to buy a house in that amount of time. Know what else you can do? Build muscle, strength, and self-confidence through bodyweight training. I should know, since I’ve been there. I started where you are. Unsure, a little intimidated, but 100 percent committed to finally creating the body I wanted. After years of training with calisthenics and discovering the ins and outs of this style of exercise, I’m ready to share everything I’ve learned. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, because there’s no point to exercising if you’re going to eat junk. Then, I’ll reveal the fundamental movements that make up calisthenics and explain how each one contributes to your muscle-building journey. Finally, you’ll be given a 21-day workout plan that leaves out any guesswork and provides a complete guide you can use to get fit. In addition, you’ll also find: What to do when you hit a fitness plateau Common mistakes others make in calisthenics, and how to avoid them Answers to the question, “Do I have to have more muscles in order to gain strength?” The best bodyweight exercises to build muscle fast How to train for maximum results That’s just the start, of course. I’ll also talk about rest and recovery, two of the most important things in fitness if you want to avoid injury and keep your body in top shape. There will also be a chapter dedicated to helping you over the hurdles that you might come across so that you’ll never lose your motivation and will keep pushing to see results. Think about all you could accomplish in the next 21 days! Imagine having more energy, better health, strong muscles, and the confidence that comes with looking and feeling great.
©2020 Christopher Jim Iquin Doniego (P)2020 Christopher Jim Iquin Doniego
Dr. Sebi
Summary
Buy the audiobook, and get the PDF version for free, with 77 recipes, and Dr. Sebi’s approved list of foods. Alkalize your body, lose weight, and get bulletproof health, just by following Dr. Sebi’s method. If, like many people, you want to know what foods can detox your body, make you burn fat, lose weight, reverse, and prevent chronic diseases, then keep reading! You are about to learn how to follow Dr. Sebi’s Alkaline Diet to detox your liver, lose weight fast, and improve your health with enlightening tips and tricks. Dr. Sebi’s alkaline diet has been gaining popularity by the day, as more and more people realize its physical and mental benefits and has been validated by its success. But perhaps you have been asking yourself: Who is Dr. Sebi? What does this diet entail? What am I supposed to eat, and when? If you have, this audiobook is for you. It will teach you everything about this diet and make sure you lose weight and improve your health in many other ways. In this guide you will learn: Everything about Dr. Sebi’s life and work The basics of Dr. Sebi’s alkaline diet formula Dr. Sebi’s approved list of foods and those you should avoid The health benefits of this diet The dos and don’ts of the diet A copy of the book in PDF, complete with 77 recipes and the list of approved foods! The audiobook breaks the topic into digestible step-by-step format so that you can follow Dr. Sebi’s process and make the best of it. If you are ready to alkalize your body and boost your health for good, buy this audiobook now to get started! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Greta Sanders (P)2020 Greta Sanders
Optimal Wealth
Summary
Finally, a simple and easy-to-understand book on wealth! You don’t need to be rich to live a great life.... Knowing how to manage money is critical to your success. Being broke and living paycheck to paycheck is surviving, not living. Are you tired of being constantly stressed and worried about how to pay your bills each month? Achieve financial freedom, so you can travel, have fun, and get more out of life. In this book, you will learn how to get rid of debt, budget, shift your limiting mindset, negotiate, invest, and understand money better. Chris has gone from being broke - $55,000 in debt - to making over six figures while working less! Mentors - We interviewed three wealth-mentors: a multi-millionaire real estate investor, a stock day trader, and a police officer - to help you on your financial journey. Hear real-life responses and stories from these mentors who have achieved wealth across many different areas. This book provides the information you need to make a positive transformation with money forever! Bonus blueprints: Financial Budget Blueprint, Financial Goal-Setting Blueprint, and Net Worth Blueprint. You can download and print your free gifts at youroptimallifestyle.com.
©2020 Chris M Wilson (P)2021 Chris M Wilson
Self Discipline
Summary
You are about to discover how to get yourself to see meaningful change in all areas of life by putting a stop to the inhibiting and burdening procrastination tendencies, lack of self-discipline, negativity, and emotional weakness! Are you feeling overwhelmed by your relentless procrastination habits, poor self-discipline, negativity, and emotional or mental weakness? Do you want to stop making wrong decisions in your life and letting negativity pull you back? If you’ve answered yes, keep reading... In life, it’s difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It’s equally difficult to avoid negative thoughts and feelings and overthinking at this day and age. But if that has been causing a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This four-in-one book has a simple goal, which is to teach you the right mind-set and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. If you have questions like: Why does it feel so easy to put off stuff, think negatively, live a reckless life? Why is it that the right habits seem so hard to build and what can you do about it? How do you make the change you are working toward permanent in your life? If you have these and other related questions, this four-in-one book is for you, so keep reading... Here is a tiny fraction of what you will learn: The surprising reason why most people procrastinate and how it starts What causes procrastination and why people struggle to stop A reality check on how this self-sabotaging behavior is affecting your entire life Twenty ways you can ditch procrastination for good How Zen practices can improve your self-discipline The universal rules of self-discipline What to do when you are met with resistance or failure (or fear of failure) Four essential self-discipline routines to incorporate into your everyday life (that do not take up an enormous amount of time) Where do our negative thoughts originate from? The relationship between negative thinking and mental health, self-esteem, and trauma Learning to deal with your own negative thinking 30 strategies to put a stop to your negativity The science behind overthinking Relieving anxiety to reduce overthinking Learning about ‘worry’ and its relationship with overthinking Using mindfulness meditation to reduce overthinking Improving emotional intelligence to better understand your emotions and thoughts Improving self-discipline to beat overthinking and achieve your goals And much more... This book is full of exercises that are sure to bring an instant positive effect on your mind-set as well as thought patterns. And do you know what the best part is? The book doesn’t simply just tell you to do something - it gives you practical ways to implement each solution to ensure you experience sustainable change. Would you like to know more? Click "buy now" to get started!
©2020 Stephen Scott (P)2020 Stephen Scott
Futures Trading
Summary
Trading can be one of the most financially rewarding professions around. There is no other profession around like trading. It can also break down your character, raise your blood pressure, and leave you completely broke. The good news is, through careful research, relentless work ethic, and adjustable plans, trading is a tamable beast. In order to succeed in trading, you have to begin to develop a strong thirst for information and knowledge. It begins by carefully conducting an honest self- assessment, knowing what is expected, and being able to shift your attitude and work ethic so that you can be prepared to handle brutal market moves. Losses are, and will always be, a part of trading. So, being able to limit them without going completely insane is the key. By having the sufficient capital that you are not afraid to lose will help ensure your trading is smoother and more controlled. It’s not always good to be in the market or in a trade. Understanding how, why, and when the market moves will make you aware of when to avoid trading. Knowing basic market functionality - from simple concepts to complex market orders - can help you gain an edge in the long run. Solid liquidity, low costs, and speed are essential to being a quick and efficient trader. It is vital to understand the best securities to trade and where to trade them. All financial instruments trade differently and, sometimes, they flow together. Seeing how instruments behave during different times will help you see their predictability. Will there be a new paradigm for trading within the next few years? With the evolutionary changes in market technology every day, people can’t argue with the fact that markets are indeed evolving by the second. Technology that was once available to only exchanges and institutional traders is now at the fingertips of anyone with enough funds to open a trading account. Powerful computers, internet faster than the blink of an eye, electronic markets, and direct access trading have made trading possible for more people than ever before. This audiobook is meant for anyone who has ever had a strong interest in futures trading. From beginner to expert, this book aims to go through the depth of financial markets in order to help you understand how markets behave and to hone your own personal trading strategy. This audiobook gives a comprehensive guide on the following: How to start trading Futures contract codes, sizes and trading months Futures spread trading Ways to know your products Which market to trade and with which broker When to trade and when not to trade Technical analysis Utilizing binary options Comparing and combining models Performance visualization and combinations Developing trading models Trading psychology Why is leverage riskier Entries and exits And more! Markets will fall, and markets will rise - it is within their very nature. Prepare yourself by learning all there is to know about the markets. Equip yourself with the full and complete knowledge of the markets before you decide whether trading is for you.
©2020 Andrew Rich (P)2020 Andrew Rich
Rewire Your Brain
Summary
Do you constantly struggle with anxiety? Then, keep reading... Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don’t have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn’t let us enjoy our life at its maximum potential. When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions. The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life. By listening to this audiobook, you will learn: The four major causes of overthinking 10 critical tips to start making better decisions in your life How the vagus nerve stimulation can solve five of the most common psychological conditions 10+ easy practical exercises to activate your vagus nerve and reducing anxiety And much more! The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve. Click the ‘Buy’ button to get started right now!
©2020 Stephen Cure (P)2020 Stephen Cure