Alkaline Diet: The Only Fast Manual To Foods and Their Effect on the Acid Alkaline PH Balance of your Body + a 7-Day Alkaline Meal Plan

Summary

Buy this audiobook by Amazon best-selling author Dr. M Kotb! Have you struggled with fatigue, muscle pains, inflammatory arthritis, diabetes, or have a family history of cancer? This audiobook gives you the step-by-step game plan to achieve recovery with fun and easy steps. From this amazing audiobook, you will learn: Alk?l?n? diet: Is it th? key to longevity ?nd f?ght?ng chr?n?? d???????  Wh?t is ?n alk?l?n? diet?  W?nd?r?ng what ?x??tl? “?H l?v?l” ?v?n means?  How ?n Alk?l?n? diet w?rk?  Testing your first morning urine ?H  How does ?n? m?n?t?r th? pH?  H?w d? I kn?w ?f I ?m acidic ?r alkaline  Wh?t if my ur?n? ?H is b?l?w 6.5?  The alk?l?n? diet: Wh?t it is and wh? it m?tt?r?  L?f? in balance  S?v?n pr?n???l?? ?f e?t?ng th? alk?l?n? diet  B??t alk?l?n? f??d? Ant?-alk?l?n? f??d? ?nd habits Qu?l?t? pr?t??n H??lth? fats How to avoid tr?n? f?t? ?nd h?dr?g?n?t?d oils  Recipes and menus  Breakfast o?t??n?  S?l?d?  Eighy-six lunch ?nd/?r dinner fl?v?r?  S?m?l? dessert ideas  A 7-Day alkaline m??l pl?n  Alk?l?n? d??t v?. p?l?? d??t  Precautions ab?ut an alk?l?n? diet  F?n?l th?ught? ?n ?n alkaline d??t  This step-by-step guide will give you all of the tools for alkaline herbal medicine to reverse disease and achieve vibrant health through a plant-based diet.

©2018 MOHAMED EL KOTB (P)2018 Dr Kotb