Crazy Sexy Diet Made Easy!: 21 Day Cleanse Breakfast, Lunch, Dinner & Dessert Crazy Sexy Meal Plans

Summary

This pH balanced diet can: Help body odor Fight cancer Prevent gout Relieve allergies and eczema Maintain healthy blood sugar levels (for diabetes) Clear acne And more! The normal body pH should be closely around 7.4. If the pH fluctuates too much from the ideal level, it becomes difficult for the various enzymes and the organs of the body to function properly, including the proper absorption of nutrients. pH Imbalance can kill you. You may also notice yourself getting sick a lot or experiencing body odor or, in extreme cases, developing diseases, including the formation of diabetes, heart disease, osteoporosis, and cancer. This dangerous shift from a slightly alkaline to an acidic state of the body is often due to consuming too much acid-producing foods. On the other hand, too much alkalinity is also bad for your health, since that leads to calcium deposits in the body, which causes joint and nerve pain, insomnia, and early morning stiffness. Ideally, a person needs to eat around 75 to 80 percent alkaline-forming foods and, at the most, 20 percent acid-producing foods. Maintaining the proper level of pH in the body is the key to a healthier you. So what are you waiting for? Make the change now. This book will teach you how to jump-start your body on a pH-balanced diet and reduce your chances of developing diseases.

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