How to Stop Feeling Like Sh*t

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Summary

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck - a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

©2018 Andrea Owen (P)2018 Hachette Audio

Narrator: Andrea Owen

Author: Andrea Owen

Category: Relationships, Parenting & Personal Development, Personal Development

Length: 6 hrs

Available on Audible