The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves, most inspired, and achieve at their highest levels. The Element draws on the stories of a wide range of people: Paul McCartney; The Simpsons creator Matt Groening; Meg Ryan; Gillian Lynne, who choreographed the Broadway productions of Cats and The Phantom of the Opera; journalist Arianna Huffington; renowned physicist Richard Feynman; and many others, including business leaders and athletes. It explores the components of this new paradigm: the diversity of intelligence, the power of imagination and creativity, and the importance of commitment to our own capabilities. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. He shows that age and occupation are no barrier and that once we have found our path, we can help others do so as well. The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the 21st century.
©2008 Ken Robinson, Ph.D (P)2009 Tantor
Russell Brand takes a deep, earnest, yet witty dive into the meaning of life, death, and the sacred space in between in this compelling Audible Original. An Aussie woman living alone in a forest, at one with nature and technology. A former addict celebrating an anniversary in recovery with friends - all ex-addicts - at a humble community center in LA. A man, no stranger to personal tragedy, training others to swim in arctic waters. The mortality of a close friend, a beloved pet cat, and - ultimately - ourselves. Russell Brand finds the sacred in all these people, locations, and experiences and advocates for discovering and embracing the sacred that is in all that surrounds us. Not an easy task in a world filled with the distractingly profane and our cultures high value of emptier qualities, like celebrity and wealth, often at the expense of kindness and connection. Unsparing of himself, and with insights that are sure to resonate with any listener, Revelation sets a context for our need for the sacred - especially now, given current societal fragmentation and the dearth of mitigating social and political ideas. This Audible Original will truly change your perspective and, in the process, your life.
©2020 Russell Brand (P)2021 Audible Originals, LLC.
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
©2016 Mark Manson (P)2016 HarperCollins Publishers
Powerful character arcs create powerful stories. Have you written a story with an exciting concept and interesting characters - but it just isn't grabbing the attention of readers or agents? It's time to look deeper into the story beats that create realistic and compelling character arcs. Internationally published, award-winning novelist K.M. Weiland shares her acclaimed method for achieving memorable and moving character arcs in every book you write. By applying the foundation of the three-act story structure and then delving even deeper into the psychology of realistic and dynamic human change, Weiland offers a beat-by-beat checklist of character arc guidelines that flexes to fit any type of story. This comprehensive book will teach you: How to determine which arc - positive, negative, or flat - is right for your character. Why you should never pit plot against character. Instead, learn how to blend story structure and character development. How to recognize and avoid the worst pitfalls of writing novels without character arcs. How to hack the secret to using overarching character arcs to create amazing trilogies and series. And much more! Gaining an understanding of how to write character arcs is a game-changing moment in any author's pursuit of the craft. Bring your characters to unforgettable and realistic life - and take your stories from good to great!
©2016 K.M. Weiland (P)2017 K.M. Weiland
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. An annotated edition of Cant Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.
©2018 Goggins Built Not Born, LLC (P)2018 Goggins Built Not Born, LLC
Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. But sometimes, we have that one day - that Perfect Day - where everything just clicks. We feel great. We are unstoppable. And at the end of it we think, "Why can't every day be like this?"
©2015 Craig Ballantyne (P)2016 Craig Ballantyne
Why do some lengthy sentences flow effortlessly while others stumble along? Why are you captivated by the writing of particular authors? How can you craft sentences that reflect your unique outlook on the world? This lively, 24-lecture course introduces you to the myriad ways in which we think about, talk about, and write sentences. Reviving the sentence-oriented approach to studying writing, Professor Landon provides a greater context for what makes sentences great - and how you can apply these methods to your own writing. You'll look at the kernels from which sentences grow - minimal base clauses - and how adding words or phrases creates larger, cumulative sentences that lead toward great writing. You'll explore sentence constructions that make writing more complex and add exciting levels of suspense, and see tactics that create balance and rhythm.Recognizing and appreciating these and other eye-opening aspects of sentences helps you understand the work that goes into creating an effective, pleasurable sentence, which can make you more aware of why particular lines, passages, or phrases in the poems, novels, or articles you read so enchant you. Professor Landon draws abundantly on examples from the work of brilliant writers, including Don DeLillo, Virginia Woolf, Samuel Johnson, and more. With its passionate approach to writing and reading and its indulgence in the sheer joy of language, this journey gives you unique insights into the nature of great writing-and also teaches you how you can achieve some of this greatness yourself. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2008 The Teaching Company, LLC (P)2008 The Great Courses
The 10th-anniversary edition of the game-changing number one New York Times best seller, featuring a new foreword. For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe. What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."
©2020 Brené Brown (P)2020 Random House Audio
An absolute treat for the heart and mind, these 24 lectures demonstrate how to master the art of storytelling, offering insight into the process of crafting and delivering a tale to enhancing the stories you tell everyday - to your children at bedtime, in your conversational anecdotes, and in your presentations at work. Teachers, lawyers, clergy, coaches, parents, and anyone who wants to understand the power of stories to capture hearts and minds will benefit from these lessons. You'll discover practical methods for building dynamic tension and capturing - then maintaining - your audience's attention. You'll acquire tips and techniques for finding, selecting, and preparing stories, whether they're based on your own experiences, time-honored folk tales, or beloved family yarns. You'll also learn to choose expressive language, craft compelling characters, refine your narrator's point of view, shape your story's plot, structure, and emotional arc, use body language to connect with your audience, and more. Part how-to workshop, part intellectual study of the history of narrative, these lectures feature exercises that literally get you moving to develop your stories and make them more enjoyable. Professor Harvey's interactive activities and "side coaching" sessions are designed to make you comfortable enough with your story to tell it naturally and make impromptu changes as needed. You'll even learn what to do if the unexpected occurs while telling a story to a roomful of kids or giving a presentation, and about the practical considerations of using props, PowerPoint, and microphones in various scenarios. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2012 The Teaching Company, LLC (P)2012 The Great Courses
From the best-selling author of Girl Code and Like She Owns the Place! This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2013 Cara Alwill Leyba (P)2018 Novel Audio Inc.
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life. The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure. Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend. This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff - the world's foremost expert on self-compassion - explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly listenable, and eminently accessible, this book has the power to change your life.
©2011 Kristin Neff, PhD (P)2011 HarperCollinsPublishers
You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you dont lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track. Strategies such as these can really make a difference: Avoid liquid calories. Because the body does not register liquid calories the way it does solid calories, you may be consuming many calories without feeling satiated. Get adequate sleep. Sleep deprivation may have contributed to your weight gain and may prevent you from reaching your goal weight. Drink green tea. Before you dismiss this as too simplistic, how would you like to burn an extra 70 calories a day without doing anything different except drinking green tea? That new habit, all by itself, could eliminate seven and a half pounds of excess weight over a year, a study showed. Switch out those sugary drinks for green tea to lose weight even faster.
©2017 Julie Clark (P)2017 Julie Clark
From the creator of Dilbert and author of Win Bigly, a guide to spotting and avoiding loserthink: sneaky mental habits trapping victims in their own bubbles of reality. If you've been on social media lately, or turned on your TV, you may have noticed a lot of dumb ideas floating around. "We know when history will repeat and when it won't." "We can tell the difference between evidence and coincidences." "The simplest explanation is usually true." Wrong, wrong, and dangerous! If we're not careful, loserthink would have us believe that every Trump supporter is a bigoted racist, addicts should be responsible for fixing the opioid epidemic, and that your relationship fell apart simply because you chewed with your mouth open. Even the smartest people can slip into loserthink's seductive grasp. This book will teach you how to spot and avoid it - and will give you scripts to respond when hollow arguments are being brandished against you, whether by well-intentioned friends, strangers on the internet, or political pundits. You'll also learn how to spot the underlying causes of loserthink, like the inability to get ego out of your decisions, thinking with words instead of reasons, failing to imagine alternative explanations, and making too much of coincidences. Your bubble of reality doesn't have to be a prison. This book will show you how to break free - and, what's more, to be among the most perceptive and respected thinkers in every conversation. "They say you shouldnt judge a book by its cover, but they never tell you why. So I went ahead and judged it. Looks great!" (Juan Variable) "Dont think of this book as something you read. Think of it as survival. And you want to survive, dont you?" (M. Wordthinker) "If you love this book, you are probably part of a clandestine global conspiracy to control the world. Youll probably deny it, but I know what you are thinking." (Reed Mines)
©2019 Scott Adams (P)2019 Penguin Audio
Want a blast of motivation to start your day strong? This audiobook offers over two hours of motivational tips broken down into quick, memorable 1-4 minute segments bound to set your head in a new direction. You'll get 100 nuggets of Grant Cardone motivational mojo as he inspires you to shoot for the extraordinary and never ever settle. With over 100 ways to stay motivated delivered to you by the dynamic Grant Cardone, you'll blast through any barriers and achieve your dreams.
©2015 Grant Cardone (P)2015 Grant Cardone
Lori Harder is a self-love expert with over one million listeners on her Earn Your Happy podcast. In A Tribe Called Bliss, she shares the exact structure she used to build her own tribe and grow from the anxiety-ridden, unhealthy, introverted underachiever she was to the confident woman who takes risks and leaps out of her comfort zone, with a foreword from number one New York Times best-selling author Gabrielle Bernstein. The benefits of a having a tribe are undeniable. Women who have strong social circles are living longer, happier, healthier lives in comparison to those who lack connections and are mentally and physically exhausting themselves trying to quench external desires in isolation. Today, we live in an uber-connected era, where anyone is able to make thousands of friends and participate in their lives with the swipe of a finger. Why, then, in such a connected time in history, do so many women feel disconnected, confined, misunderstood, and defeated or think that success is a solo project? In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
©2018 Lori Harder (P)2018 Simon & Schuster Audio
El poder de la mente es ilimitado y sus talentos son infinitos. Normalmente, nuestra imaginación se queda en blanco, mirando el mundo que nos rodea a través de los sentidos. Los sentidos hacen que la mente oiga, sienta, perciba, vea y pruebe. A través de la meditación, dirigiremos nuestros pensamientos hacia ellos mismos. Este proceso abre un mundo completamente nuevo para nuestra conciencia. Al mirar hacia adentro, podemos ver todos los aspectos del cuerpo a través de la meditación. Las células en crecimiento, en cada porción, pueden presentarse y preguntarse si hay problemas o dolor en su entorno. Esta irritación puede surgir como dolor, crecimiento o lesión. Puede ocurrir en múltiples aspectos de la mente o el cuerpo y puede convertirse en un trastorno que pone en peligro la vida si no se le llama la atención. ¿Y cómo nos miramos hacia adentro? El proceso comienza con una profunda meditación. Es un proceso de relajación, normalmente en una silla, que nos ayuda a relajar nuestros músculos. Se puede ver a la mente como un lago de olas. La mayoría de las personas pasan la mayor parte del tiempo en este estado con los sentidos en el mundo, necesitando siempre aprender e interpretar lo que perciben de la información que reciben de los sentidos. Llevarás tu parte consciente por medio de la meditación a la parte inconsciente de la mente y extenderás tu conciencia. Será como bucear. Experimentarás el agua como tal, en lugar de las olas en la superficie. No sólo eso, podrás ver los pensamientos que se forman como burbujas que se originan en lo profundo de la mente, en la raíz del pensamiento. Eso podría verse como una pequeña burbuja del fondo de la piscina. La burbuja se hará más grande y más fuerte a medida que la presión del agua disminuya hasta que alcance la superficie, y aparezca en tu cabeza de forma natural, como olas en la playa. Meditar es una experiencia encantadora, calmante y creciente. Cuando te sientas en una silla y empiezas a enfocar tu mente, la parte consciente empieza a calmarse y la imaginación se expande. En lugar de tener emociones, tenderás a sentir los impulsos de energía que componen la sensación. Esto se puede sentir como polvo ligero, como movimiento en la oscuridad de la mente. Una sensación de expansión de la conciencia no es muy distinta a la de un cielo nocturno claro, viendo todas las estrellas titilando en diferentes tamaños y colores. Este es un estado de paraíso, de amor eterno y de completa conciencia de toda la vida. Todas las diferentes secciones o estructuras de la mente pueden verse desde este punto. Considera que el yo es eterno, inmutable. Please note: This audiobook is in Spanish.
©2020 Sarah Murphy (P)2020 Sarah Murphy
Avez-vous remarqué à quel point les plaintes, les sarcasmes et les critiques contaminent nos vies ? Selon Will Bowen, auteur et instigateur du mouvement "A Complaint Free World", notre propension à nous plaindre est tellement exacerbée qu'elle nous prive d'une vie satisfaisante.
©2015 Éditions de l'homme (P)2015 Éditions Alexandre Stanké
You Are the Guru: 6 Messages to Move You Through Difficult Times with Certainty and Faith Whether youre having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction. This Audible Original will teach you how to guide yourself back to peace at any moment. Let the number one New York Times best-selling author Gabrielle Bernstein show you how to be your own guide, tapping in to a deeply unifying awareness and empathy you may not realize you possess. Gabrielle will impart the six simple, memorable messages that will illuminate the spiritual solution inside each of us and guide us through tumultuous times: See through the lens of love. Surrender to creative solutions. Inspired action clears the path. In stillness, we receive. Compassion creates connection. You are the guru. Filled with personal, illustrative examples and warm, practical encouragement, You Are the Guru is the guide for finding your compass in challenging times.
©2020 Gabrielle Bernstein (P)2020 Audible Originals, LLC.
À travers les siècles, nombreux sont ceux qui ont recouru au stoïcisme pour surmonter leurs difficultés. Outre les Grecs et les Romains dans l'Antiquité, Frédéric le Grand, Michel de Montaigne, Thomas Jefferson, George Washington, Adam Smith et Théodore Roosevelt figuraient au rang des adeptes de cette école de pensée. Chaque année, l'ancien président américain Bill Clinton étudie les textes de l'empereur romain Marc Aurèle, philosophe stoïcien célèbre. De même, Wen Jiabao, ancien Premier ministre chinois, a lu ses Pensées pour moi-même "plus d'une centaine de fois". Ryan Holiday, stratégiste en médias, explique comment utiliser quelques-uns des éminents principes du stoïcisme pour transformer les obstacles en avantages. Son style dynamique et clair adapte ces idées antiques à la vie moderne ; getAbstract recommande ce guide utile du stoïcisme aux dirigeants, entrepreneurs et à quiconque doit faire face à des défis importants. >> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
©2018 Leduc.s (P)2018 Audible Studios
Study the science of achievement through the wisdom of the world's leading motivational speaker, Les Brown. In this collection of live keynote speeches, Les Brown's straight-from-the-heart approach will change your belief in what you can achieve. This popular collection of audio recordings includes Les Brown's most powerful speeches. You'll have unlimited access to his timeless insights and discover how to live the life of your dreams. You have greatness within you; it merely takes persistence to let it unfold. Feeding your mind with Les Brown's unique brand of positive motivation will empower you to shed your excuses and unwrap your greatness. Through this extraordinary collection, you will learn the importance of attitude, setting goals, and creating a powerful personal vision to guide you on your journey. With the tools you'll gain in this program, your life of greatness is just one step away.
©2016 Made for Success (P)2016 Blackstone Audio
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness - especially by overcoming the psychological and biological hard-wiring that too often gets in the way. Professor Kehoe offers a trove of practical techniques for successful communication, from everyday interactions in the home or workplace to managing your reactions and speaking effectively in conflict- and tension-laden situations. You'll learn how early cultural learning and deeply learned patterns of reaction in our unconscious mind enhance or undermine your ability to communicate effectively; how your sense of self develops in everyday talk during your childhood; the specific styles of talking you use in most situations; and the basic techniques of perhaps the most important and neglected aspect of human conversation, the art of active listening. When you consider the complexities of conversation, it's a wonder that things ever work out as well as they do. But with the knowledge, strategies, and skills offered by this course, that hard-to-find effectiveness will be only a conversation away. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2011 The Teaching Company, LLC (P)2011 The Great Courses
L'humoriste Jérémy Demay est arrivé au Québec il y a 10 ans. Sans famille, sans ami, juste avec sa petite valise et un rêve: celui de conquérir le Québec avec son humour. Pour cela, il a dû faire face au milieu du show-business qui a été dur avec lui à ses débuts. Il a également dû faire face à lui-même à la suite d'une dépression qu'il a vécue en 2009. Il a alors décidé de renaître pour devenir un homme heureux. Ce livre est un condensé de tous les outils qui lui ont servi à réussir sa vie, mais aussi dans la vie. Il dit d'ailleurs qu'il a écrit le livre qu'il aurait aimé lire il y a six ans.... Parisien de naissance, Dijonnais de parcours, Montréalais d'adoption, Jérémy Demay est aujourd'hui le plus québécois des humoristes français! Révélé au grand public en 2008 lors du Grand Rire de Québec, il se produit régulièrement sur scène, entre autres, lors des Galas Juste pour rire, mais aussi à travers tout le Québec avec son premier oneman show "Ça arrête pu d'bien aller", en tournée depuis 2013. Très actif et très suivi sur Facebook, il propose le Demayrathon, un contenu vidéo exclusif très large, devenu notamment l'un des projets-clés de sa notoriété. En plus de cela, il est très présent à la télévision en tant qu'animateur de l'émission Me connais-tu? (Canal Vie), et chroniqueur dans diverses émissions, de Sucré Salé à Salut, Bonjours!, Juste pour rire en direct (TVA) en passant par Pour le Plaisir et Cap sur l'été (Radio-Canada).
©2019 Tous droits réservés Jérémy Demay, 2019 Frères & Cie, (P)2020 Audible, Inc.
The beloved creator of Notes from the Universe distills a career's worth of inspiration into elegant, brief lessons for making our way through the world. Mike Dooley is a former PricewaterhouseCoopers international tax consultant turned entrepreneur. He's the founder of a philosophical Adventurers Club on the Internet that's now home to more than 750,000 members from almost every country and territory on earth. His inspirational books emphasizing spiritual accountability have been published in 25 languages, and he was one of the featured teachers in the international phenomenon The Secret. Today Mike is best known for his free "Notes from the Universe" e-mailings, social network postings, and his New York Times best seller, Infinite Possibilities: The Art of Living Your Dreams and Leveraging the Universe: 7 Steps to Engaging Life's Magic. He lives what he teaches, traveling internationally to speak on life, dreams, and happiness.
©2019 Hay House (P)2019 Hay House
For every woman that has ever felt trapped; a funny, raw, and empowering mid-life-crisis. Creator, mother, lover, and social media phenomenon Tova Leigh explores what the hell you are supposed to do when you find yourself living a life you don't remember signing up for. I was bored, angry, tired, and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who wasn't shagging his assistant, three children who apart from being the occasional a**holes were pretty good kids; a house, a dog, and everything else we are told as little girls we should aspire to. But inside, I was growing restless. I didn't want to be looked at as just a "mom". I wanted to be desired, to make someone's hair stand on end and go crazy for me. I didn't want to live by some label that didn't represent me. I looked at my messy minivan one morning and I wanted to vomit on it all. I panicked, thinking about how I am slowly approaching middle age and menopause, and I wondered how many years do I have left of being "f--ckable" before everything starts going downhill? In her first book, Tova takes the listener on her journey of rediscovering who she is after motherhood and beyond the norms society forces upon women, whilst encouraging them to break free and just be themselves. When you find authenticity it's hard to go back. It's like opening a door to the truth and starting to breathe a new type of air. This discovery is what prompted me to write. It's my way of saying HERE I AM.
©2020 Tova Leigh (P)2020 Watkins Publishing
A unique recovery program created by one of the worlds leading on-line authorities on Narcissistic Abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognize if you are in an abusive relationship, how to detach remove yourself from the narcissist's ability to affect or abuse you any more, identify your subconscious program, release it and replace it focus on healing yourself, become empowered, thrive and not just survive. This revolutionary program is designed to heal you from the inside out, and its effectiveness has been proven by thousands of people worldwide.
©2018 Melanie Tonia Evans (P)2018 Brilliance Publishing, Inc., all rights reserved.
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process. Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.
©2017 Margalis Fjelstad (P)2017 Novel Audio Inc.
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
©2018 Jonice Webb, PhD (P)2018 Tantor
Ambition can be a powerful force for good in our lives. But only if it is legitimate. Sometimes misinterpreted and often misunderstood, ambition - true ambition - is not a selfish quality. It is not another word for ruthless; it is not something to be shunned or subdued. Legitimate ambition is an honorable trait. At its very best, our ambition serves us and other people. In fact, pursuing your ambition is one of the most selfless things you can do. In The Power of Ambition: Unleashing the Conquering Drive Within You, renowned speaker and author Jim Rohn reevaluates the role of ambition in all aspects of our lives, exploring the facts, debunking the fiction and revealing the six life-changing steps anyone can take to build their legitimate ambition. Let Jim Rohn be your guide as you learn how to use your ambition not only to change what is going on around you, but what is going on within you. Along the way, you will also learn: How to develop the three cornerstones of an ambitious life. Why enlightened self-interest leads to wealth and why self-preservation leads only to poverty. Why life reserves its treasures for those who deserve them, not for those who need them. The seven components of resilience and how they can work for you. How creativity and courage can keep you actively working toward your goals. The secrets of successful networking and other ways to make your relationships work for you. The five aspects of patience in action, otherwise known as persistence. True ambition is a disciplined, eager desire for achievement. It is a state of mind, a way of life. With The Power of Ambition you can take charge of your own personal happiness, chart your own course through life and let your legitimate ambition create whatever you desire, take you wherever you want to go.
©1994 Jim Rohn (P)1994 Nightingale Conant
New York Times best seller This on-point guide to growing up by Instagram sensation Mari Andrew features [A]chingly vulnerable and completely relatable watercolor illustrations about relationships, heartbreak, and the struggles of urban life. (The Washington Post) In the journey toward adulthood, it is easy to find yourself treading the path of those who came before you; the path often appears straight and narrow, with a few bumps in the road, and a little scenery to keep you inspired. But what if you dont want to walk a worn path? What if you want to wander? What if there is no map to guide you through the detours life throws your way? From creating a home in a new city to understanding the link between a good hair dryer and good self-esteem to dealing with the depths of heartache and loss, these tales of the 20-something document a road less traveled - a road that sometimes is just the way youre meant to go. Praise for Am I There Yet?: Equal parts memoir and illustrated guidebook, it chronicles Andrews journey through adulthood as she navigates love and heartbreak, professional indecision and success, and personal struggles. (Refinery29) Using her artistic skills to illustrate thought-provoking essays, Andrew inspires readers to take the path less traveled in life. (CNN) The illustrations...are often packed with truths about dating, self-care, careers, and all the secret thoughts you never say out loud. (Elle) PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Mari Andrew (P)2020 Random House Audio
Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero. Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa". Manson nos aconseja que reconozcamos nuestras limitaciones y las aceptemos. Esto es, según él, el verdadero origen del empoderamiento. Una vez que abrazamos nuestros temores, faltas e incertidumbres, una vez que dejamos de huir y evadir y empezamos a confrontar las verdades dolorosas, podemos comenzar a encontrar el valor, la perseverancia, la honestidad, la responsabilidad, la curiosidad y el perdón que buscamos. Este manifiesto es una refrescante bofetada, para que podamos empezar a llevar vidas más satisfechas y con los pies en la tierra. Please note: This audiobook is in Spanish.
©2018 Mark Manson (P)2020 HarperCollins Mexico
From beloved and best-selling author Parker J. Palmer (Let Your Life Speak, The Courage to Teach, Healing the Heart of Democracy) comes a brave and beautiful book of reflections on eight decades of life and work. Reframing aging as "a passage of discovery and engagement", Palmer says, "Old is just another word for nothing left to lose, a time to take bigger risks on behalf of the common good." On the Brink of Everything is not a "guide to" or "handbook for" getting old. Instead, it's Palmer turning the prism of insight on his experience as a way of encouraging listeners to do the same with theirs. In elegant prose and lyrical poetry, he offers a set of meditations on the meanings of one's life - past, present, and future. The laws of nature that dictate the sunset dictate our demise," Palmer writes. "But how we travel the arc between our own sunrise and sundown is ours to choose: will it be denial, defiance, or collaboration?" With gravity and levity, compassion and chutzpah, Palmer writes about cultivating a robust inner and outer life, a sense of meaning and purpose amid pain as well as joy, and the intergenerational relations that enhance the lives of young and old alike. Here's a book not only for elders but also for those younger folks we call "old souls". And this book sings! It includes three songs by Palmer's longtime friend and colleague, singer-songwriter Carrie Newcomer, written in response to themes in the book. Palmer and Newcomer hope to engage listeners in an ongoing conversation about what Howard Thurman called "the growing edge" of our personal and public lives. Ultimately, Palmer sees age as a precious gift: "The fact that I've come this far makes me one of the lucky ones." Surprised by the fact that he likes being old, he writes, "Welcome to the brink of everything. It takes a lifetime to get here, but the stunning view and the wake-up breeze in your face make it worth the trip."
©2018 Parker J. Palmer (P)2018 Parker J. Palmer
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love. From the beginning, Mike and Jana had the kind of everyday arguments that drive even the happiest couples apart. Money, careers, insecurity, jealousy...and then kids, infidelity, addiction, and growing walls around their individual hearts. Many people would have separated. But Jana and Mike discovered something invaluable: While fighting under the worst possible circumstances, they learned how to fight for each other with respect, kindness, humor, and faith. The Good Fight reveals how one couple decided to honor their forever love by battling it out and staying together, told from both sides. With honesty, warmth, and hilarity, Jana and Mike walk us through the details of the most complicated fights of their past. They show listeners how they've communicated, prayed, forgiven, and radically embraced each other to live their happiest, most fulfilling lives possible, and offer lessons anyone - married, dating, single - can use to give and receive lasting love.
©2020 Jana Kramer and Mike Caussin (P)2020 HarperCollins Publishers
Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used. This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others. Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm. Empower yourself and get your life back!
©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.
Lise Bourbeau consacre sa vie à dépasser ses propres limites et à transmettre aux autres ce qu'elle apprend afin de les aider à atteindre ce à quoi nous aspirons tous : la joie, la paix, la sérénité, la santé, la réalisation de nos rêves et de nos aspirations. Pour ce faire, il s'avère important d'être davantage conscient de vous-même, c'est-à-dire faire l'expérience consciente de ce qui se passe en vous aux niveaux physique, émotionnel, mental et spirituel. Lise Bourbeau met son expérience et ses connaissances au service de leur recherche intérieure. Les enseignements contenus dans cet audio vous donnent les moyens. Placés en fin de chapitre, les exercices pratiques vous aident à devenir conscient de votre façon de vous aimer et d'aimer les autres. Comme vous récoltez ce que vous semez, en aimant, vous récolterez l'amour ! N'est-ce pas ce que nous recherchons tous sur la terre ?
© 1987, Les Editions E.T.C.© 2006, Alexandre Stanké, pour la version audio
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emotionally abusive or neglectful parents and the seven most common parental mirrors, providing specific advice and recovery strategies for each one. Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to: Create a positive self-image separate from your abusive parents' distorted picture Separate emotionally from your parents and provide for yourself what you missed as a child Discover who you really are â including your likes, dislikes, values, goals, and dreams â by creating a word self-portrait and using other Mirror Therapy techniques Overcome your tendency toward self-blame, self-hatred, and self-destructiveness Learn self-nurturing and set effective limits to help you control your tendency to overeat, drink too much, overspend, and/or overwork Become the person you are meant to be by being more accepting of yourself Learn to love who you see in the mirror with the breakthrough program found in Healing Your Emotional Self. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2006 Beverly Engel (P)2012 Audible, Inc.
This is a very different book: It is written for the dreamers of this world - the people who KNOW that something different is possible - but who have never had the tools before.... This is a Handbook for Generating Infinite Possibilities and Dynamic Change. For you. And the world. Ten years ago, Dr. Dain Heer started as a chiropractor in California, USA. Seemingly successful and happy, Dain Heer was on the verge of suicide when he came across Access Consciousness. With this modality, based on question and choice, Dr. Heer's life began to expand and grow with more ease and speed than even he could have imagined possible. This book is his way of paying it forward. Being You, Changing the World provides you with a set of PRACTICAL tools and processes which can change everything and give you YOU, as you truly are. It provides you with a totally different perspective of BEING. What if being you isn't about doing something differently or being better? What if it is about BEING the energy you are, in totality? And what if that can change EVERYTHING? Your life, your relationships, your money situation...and the world! Access Consciousness is a system for opening the doors to anything that is possible in this world. By giving you access to your knowing. By dynamically increasing you awareness. By including everything and judging nothing. Today, Dr. Dain Heer travels all over the world inviting and inspiring people to more consciousness from total allowance, caring, humor, and a phenomenal knowing. His unique points of view on embodiment, Earth, sexuality, and healing transcend most things currently being taught. Being You, Changing the World is his eighth book. You can download an audio of the first chapter, read by Dain Heer, at: www.beingyoubook.com.
©2011, 2012 Dr. Dain Heer (P)2012 Dr. Dain Heer
Kate, born to abusive, drug addicted parents, identifies an inner God voice when she is very young. This voice, and the support of her grandmother, helps her overcome her circumstances instead of falling victim to them. However, as she grows up she finds that the apple doesn't fall too far from the tree, and she discovers that she is an addict herself. Deciding not to go down the path her parents went, she rises above her circumstances again and chooses the path of recovery. Now eight years sober she shares how faith helped her continue to take positive action and avoid victimization every step of the way. "Impossible to put down. Both funny and yet often terrifying, this is a raw, unflinching account of a chaotic and abusive childhood overcome by inner strength and an enduring sense of humor."
©2020 Kate Russell (P)2020 Kate Russell
The Rational Male is a rational and pragmatic approach to intergender dynamics and the social and psychological underpinnings of intergender relations. The book is the compiled, 10-year core writing of author/blogger Rollo Tomassi from therationalmale.com. Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere". Outlined are the concepts of positive masculinity, the feminine imperative, plate theory, operative social conventions, and the core psychological theory behind game awareness and "red pill" ideology. Tomassi explains and outlines the principles of intergender social dynamics and foundational reasoning behind them.
©2013 George W. Miller (P)2016 George W. Miller
Activist, documentary filmmaker, and founder of the nonprofit Lunch on Me, LaRayia Gaston offers inspiring and practical guidance for bringing kindness, generosity, and love to a world in need. If the worlds problems feel overwhelming and making a difference seems impossible, youre not alone. So many of us wish we could be doing something good and purposeful, but we get stuck. We think that what we do wont matter, or that well do it wrong, or that we dont have enough time or resources to begin with. But caring about each other is a natural instinct all humans have - what is it doing to our minds, bodies, and souls to ignore this part of our humanity? In Love Without Reason: The Lost Art of Giving a F*ck, Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then make that difference in a way that not only helps others, but also nourishes our own joy. Through Gastons inspiring stories and practical guidance, you will: Dismantle the blocks that stop you from reaching out to your fellow humans - both personal fears and societal obstacles Learn how to help in a good way - a way thats needed, matches your gifts, and feels uplifting for you and those you serve Create positive energy exchanges - the energy behind how we give is as important as what we give Identify the places you can bring more kindness and caring into the world - to your community, your loved ones, and yourself Reconnect with your natural instincts for empathy and service - and experience the joy that arises when you do Explore a list of dozens of micro-gestures - simple, intentional acts of caring for another person that can be done by anyone, anywhere, at any time Filled with profound heartwork exercises, journaling prompts, and real-world practices, Love Without Reason helps you discover that showing you care - showing you actually give a f--k - doesnt have to be difficult and isnt about sacrifice. Its about joy, and its about love.
©2021 LaRayia Gaston (P)2021 Sounds True
In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has written a follow-up volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what isn't codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior - caretaking, controlling, manipulation, denial, repression, etc. - enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learnin...
©2009 Melody Beattie (P)2009 Tantor
I have a theory about the "Hero's Journey". We all have one. We have many, in fact. But our primary hero's journey is the passage we live out, in real life, before we find our calling. The hero's journey ends when, like Odysseus, we return home to Ithaca, to the place from which we started. What then? The passage that comes next is the "Artist's Journey". On our artist's journey, we move past resistance and past self-sabotage. We discover our true selves and our authentic calling, and we produce the works we were born to create. You are an artist too - whether you realize it or not, whether you like it or not - and you have an artist's journey. Will you live it out? Will you follow your muse and do the work you were born to do? Ready or not, you are called.
©2018 Black Irish Books, LLC (P)2018 Black Irish Book, LLC
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness. Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: Witness your judgment without judgment Honor the wound Put love on the altar See for the first time Cut the cords Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.
Have you ever wanted to truly know what goes on inside the head of Sherlock Holmes? Have you wanted to be able to read people and their expressions like books? Have you ever wanted to read a room and all the tells and clues that it provides? Then this is the book for you. The Monographs is a complete and comprehensive manual that will impart the lessons on everything you need to know to become a Deductionist in today's world. Contained within, you will learn how to think and approach problem-solving like the famed detective, spot liars in person and through their handwriting, deduce clues, personality traits, and the personal details of people through their phones, watches, and clothes. Figure out where people live from the shoes that they wear, deduce what they do for a living, how to build a memory palace as intricate and perfect as the one that is written about, histories, theory, application, how to train, practice, and develop your skills. All this and much, much more. After you listen to this book, not only will you see the world, but you will truly observe what goes on inside it as well. Your name will still be your own, but you can make it your business to know what other people do not know.
©2015 Ben Cardall (P)2021 MX Publishing
« JE CROIS QUE NOUS POUVONS CHANGER LE MONDE. MAIS TOUT D'ABORD, NOUS DEVONS CESSER DE VIVRE DANS LA PEUR D'ÊTRE JUGÉES POUR CE QUE NOUS SOMMES. » Rachel Hollis a vu trop de femmes qui n'exploitent pas pleinement leur potentiel. Des femmes qui sentent que leur cur aspire à quelque chose de plus grand, mais qui ont peur de se retrouver dans l'embarras, de ne pas atteindre la perfection, de ne pas être à la hauteur. Dans Cesse de t'excuser, mon amie ! Rachel Hollis, auteure de best-sellers du New York Times et fondatrice d'une entreprise médiatique multimillionnaire, sonne le réveil. Elle sait que de nombreuses femmes ont été endoctrinées à se définir à la lumière des autres - que ce soit en tant qu'épouse, mère, fille ou employée - au lieu d'apprendre à s'approprier qui elles sont et ce qu'elles veulent. Rachel Hollis lance un défi aux femmes de tous les horizons et les encourage à ne plus baisser les bras. Elle établit la liste des excuses que l'on se donne pour laisser tomber, des comportements à adopter et des habiletés à acquérir pour grandir, avoir de l'audace et croire en soi.
©2019 par Rachel Hollis, 2019 Les éditions Un monde différent ltée, 2020 (P)2020 Audible, Inc.
A laugh-out-loud funny look at pop culture and social media stardom from one of the most popular funemployed millennials today, perfect for fans of Next Level Basic and The Betches. As the creator of the breakout Instagram account @GirlWithNoJob, Claudia Oshry has turned not wanting an ordinary career into a thriving media company and pop culture-focused podcast and morning show. The origins of her pop culture obsessions can be traced back to household debates over boy bands, and her flair for the dramatic to her young emulation of Blair Waldorf. When she started @GirlWithNoJob, Claudia entered that world herself as a social media influencer, sharing her unbelievable - and unbelievably awkward - encounters with some of her favorite A-listers as she navigates her incredible access. Now, in this juicy, behind-the-scenes look at the life of an Instagram sensation, Claudia leaves nothing out as she contemplates staying true to yourself while hustling in todays digital culture. Sometimes the best lessons are learned the hard way, and her journey hasnt been without its punch-in-the-face doses of humility. But, like anyone with a relentless desire to be popular, she dusts herself off and finds a new, better way forward. With humor and unique insights, Claudia examines the nature of social media celebrity, the many sides of fandom, and cancel culture. If theres one thing she knows for sure, she was born thirsty, and shes here for another round!
©2021 Grab a Spoon, Inc. All rights reserved. (P)2021 Simon & Schuster, Inc. All rights reserved.
Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful relationships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the tools to build and deepen the conversations happening in your life. Laura's stories about her childhood in Oklahoma, her complicated shifts in faith and friendships, and her marriage to a Hollywood movie director will prompt you to identify the beautiful narrative and pivotal milestones of your own life. Each chapter offers intriguing and reflective questions that will reveal unique details and stories you've never thought to tell and will guide you into cultivating the authentic connection with others that only comes from sharing yourself.
©2021 Laura Tremaine (P)2021 Zondervan Academic
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude.... Once upon a time, it became clear to Brooke McAlary the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status quo, emphasizing depth, connection, and meaningful experiences. Alongside Brooke's affirming personal stories of breaking down and rising up, Slow provides practical advice and fascinating insights into the benefits and challenges of the slow life, such as: decluttering to de-owning; messiness to mindfulness; and asking "Why?" to asking "Where to now?" Slow is an inspirational guide on creating a life filled with the things that really matter, and it is meant for anyone seeking peace, meaning, and joy in their otherwise rapid lives.
©2018 Brooke McAlary (P)2018 Tantor
From the author of the New York Times best-seller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age - but enjoy the benefits of youth? This groundbreaking audiobook holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the diseases of aging we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the oldest parts of us: the microorganisms that live within our bodies. Our gut bugs - the bacteria that make up the microbiome - largely determine our health over the years. From diseases like cancer and Alzheimers to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the drivers seat, controlling our quality of life as we age. The good news is, its never too late to support these microbes and give them what they need to help them - and you - thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Steven R. Gundry (P)2019 HarperCollins Publishers
Looking to jump-start your GPA? Most college students believe straight As can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students dont study harder - they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master. You will learn how to: Streamline and maximize your study time Conquer procrastination Absorb the material quickly and effectively Know which reading assignments are critical - and which are not Target the paper topics that wow professors Provide A+ answers on exams Write stellar prose without the agony A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students - with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class. Includes a PDF of Time Management Tips. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2007 Cal Newport (P)2019 Random House Audio
Le secret d'une force prodigieuse à votre portée. Le subconscient répond de manière étonnante aux pensées que nous entretenons dans notre esprit. Cette révélation extraordinaire explique pourquoi la prière a un pouvoir de transformation réel sur notre vie. Les chrétiens, les musulmans, les juifs, les bouddhistes et les gens de toutes confessions peuvent obtenir des réponses à leurs prières non pas à cause d'une formule, d'un rite ou d'un credo particulier, mais simplement parce qu'ils sont réceptifs envers la puissance illimitée de leur subconscient. Aux personnes qui lui demandaient : "Pourquoi, après avoir tant prié, n'ai-je jamais été exaucé ?", Joseph Murphy répondait qu'ils trouveraient certainement la réponse dans cet ouvrage qui est une invitation à la simplification du cur et de l'esprit.
© 2005, Les Editions de l'Homme© 2005, Editions Alexandre Stanké, collection Coffragants, pour la version audio
New York Times best seller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself. In Unf*ck Yourself, Bishop leads you through a series of seven assertions: I am willing I am wired to win I got this I embrace the uncertainty I am not my thoughts; I am what I do I am relentless I expect nothing and accept everything Lead the life you were meant to have - Unf*ck Yourself.
©2016 Gary John Bishop (P)2017 HarperCollins Publishers
In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say) when: We need an apology, and the person who has harmed us won't apologize or be accountable We don't know how to take a conversation to the next level when we feel desperate We feel worn down by the other person's criticism, negativity, or irresponsible behavior We have been rejected or cut off, and the other person won't show up for the conversation We are struggling with staying or leaving, and we don't know our "bottom line" We are convinced that we've tried everything, and nothing changes Filled with compelling personal stories and case examples, Lerner outlines bold new "voice lessons" that show us how to speak with honor and personal integrity, even when the other person behaves badly. Whether we're dealing with a partner, parent, sister, or best friend, The Dance of Connection teaches us how to navigate our most important relationships with clarity, courage, and joyous conviction.
©1999 Harriet Lerner (P)2001 HarperCollins Publishers, Inc.
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. Its about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. Replicable methods and insights to build expertise from ground zero. The Science of Self-Learning focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life. Make complex topics painless and less intimidating to approach and break down. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Develop habits and skills to fulfill your career or hobby goals. Understand the learning success pyramid and how self-regulation and confidence impact learning. How to stay motivated in tedious and tiring learning. The SQ3R method and conversing with information. Science-based methods to help your brain absorb and retain more. Speed-reading and comprehension. How to plan and schedule like Benjamin Franklin. How to extract information like juice from an orange. Most people have multiple careers in their lives. Self-learning is how you keep up and adapt. The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isnt just something that exists in science textbooks - its what happens in every phase of your life. The ability to learn is what determines whether you sink or swim. Gain the competitive edge and upgrade yourself by learning how to learn: scroll up and click the "Buy Now" button.
©2018 Peter Hollins (P)2018 Peter Hollins
Ready to live your most confident, vibrant, and unapologetic life!? Not Sorry is the book you've been waiting for! Every woman deserves to love herself and her life relentlessly. To step into her truth and embrace who the f*** she is without hesitation. It's time to push past the things like fear, doubt, insecurity, and criticism that keep us from living life in our own way and on our own terms. It's time to create the life we see when we close our eyes...the one of our wildest dreams. In this book, we will dive into all areas of what your most confident, vibrant, and unapologetic life is. We will break past the things that have kept us from creating it. You will learn what that life looks like, what it feels like, and just how capable you are of creating it for yourself right here and now. Gone are the days of sitting quiet, docile, and complacent. It's time to step into becoming the woman you envision in your dreams, and to start living the life she lives! The women of today are ready for more...and they are #NOTSORRY about it one bit!
©2020 Sarah Ordo (P)2020 Sarah Ordo
According to poet and men's workshop facilitator Robert Bly, leaving naivete behind may open up the wilder regions of maleness, where men can wrestle with their demons and, in time, reach maturity and balance. This is a fascinating dialogue which explores the mystery of maleness and includes Bly's storytelling mastery and poetry. Poet, translator and teacher, Bly is the author of many books including Light Around the Body (Harper & Row 1967), Loving a Woman In Two Worlds (Dial 1985), Man In the Black Coat Turns (Harper & Row 1982), The Winged Energy of Delight: Selected Translations (Harper Perenniel 2005), My Sentence Was a Thousand Years of Joy: Poems (Harper Perennial 2006). He is also author of Iron John (Addison-Wesley 1990) and The Sibling Society (Addison-Wesley 1996).
©1987 New Dimensions Foundation (P)2008 New Dimensions Foundation
Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: Give presentations and speeches without notes... Memorize chapters of books word for word... Retain information from workshops or training classes... Improve your grades and study skills... Remember names and faces, even years later... Routinely memorize 100-digit numbers after hearing them only once... And lots more! Please Note: this audio references accompanying material that is not included with the purchase of the audiobook.
©2013 Ron White (P)2013 Gildan Media LLC
A fear can be a powerful enemy Were all afraid of something: beginnings, endings, changing, getting stuck. Are you afraid of making decisions? Of being alone? Of intimacy? Asserting yourself? Public speaking? Ending a relationship? Starting a new job? Fear doesnt have to hold you back from happiness or success. You can change your relationship with fear. In this program, Susan Jeffers, PhD, teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. Youll learn the five truths about fear. Youll see how to weed negatives out of your words and thoughts. And youll be able to develop goals that helps extend your self-imposed limitations. Dont be a prisoner of your own insecurities. Career growth, personal harmony, and financial rewards can be yours... When you learn to Feel the Fear and Do It Anyway.
©1987 Susan Jeffers (P)2018 Nightingale-Conant
If you realized that you could never die, how would you live your life? Every second, four human beings are born and every one-point-eight seconds, one dies. As natural as death is, dying is the most common fear that we all share. With every loss comes the most painful emotion called grief, which can cause break ups of relationships, depression, and even suicide. Over 100 million suffer from grief daily, although it is a subject not often spoken of, until now. The fear of dying led Sandra Champlain on a 15-year journey to find evidence of the afterlife. Courageously, she now shares her personal story from skeptic to believer, along with proof that our deceased loved ones can still see, hear and communicate with us. Sandra also shares new information on the how our brains function during the grieving process and provides tools that ease pain and saves lives. It is now your time to find out who you really are and discover for yourself that We Don't Die. Discover.... Amazing evidence that you will survive physical death Your deceased loved ones are still with you The purpose of your life and why you are here How to ease the pain caused by grief Remote viewing and experience who you really are How to create a powerful life and produce extraordinary results
©2013 Sandra Champlain (P)2017 Sandra Champlain
A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years, and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His work draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. Three simple formulas for getting things done and evaluating yourself. A timebox, an un-schedule, and a calendar: what they can do for you. Construct the most helpful to-do list that will also motivate you and organize your life. Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesnt matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills. It is the skill of doing and executing. Start and finish your tasks. Scroll to the top. Buy now.
©2021 Peter Hollins (P)2021 Peter Hollins
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimers disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimers disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do - more than half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology Professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Benjamin Bikman (P)2020 Blackstone Publishing
Avez-vous déjà rêvé de pouvoir mettre fin à toute forme de souffrance ? De vous libérer de l'angoisse, de la culpabilité et de la tristesse ? De pouvoir faire basculer votre état émotionnel vers la paix intérieure ? Moi, oui. Je me nomme Stan Carrey et j'exerce en tant que sophrologue, coach en développement personnel et écrivain. En 2015, j'ai décidé d'étudier la souffrance émotionnelle. Je me suis alors lancé dans un long travail d'introspection, d'analyse de mon fonctionnement psychologique et d'entraînement de mon esprit. Au fur et à mesure des années, je suis parvenu à mettre un terme à mes plus grandes peurs, ainsi qu'à ma culpabilité, ma colère, ma tristesse, et à bon nombre d'autres blocages mentaux. Ce livre audio recueille le fruit mon travail. Vous y trouverez des clés de compréhension de Soi et des idées percutantes pour vous déclencher des prises de conscience. Il contient des solutions concrètes pour ne plus produire la souffrance émotionnelle. Les méthodes qui y sont présentées m'ont permis d'aider plus de 1500 personnes en consultations individuelles de coaching. Comment savoir si ce livre audio est fait pour vous ? Il vous suffit de choisir dans le sommaire une thématique sur laquelle vous souhaitez travailler. Voyez ensuite si les solutions proposées vous permettent de vous libérer d'un poids et d'y voir plus clair. Comme l'indique le titre Vivre sans souffrir, ce livre audio a pour but de vous aider à vivre une existence plus douce, en accord avec l'appel de votre cur. Un manuel de développement personnel et de connaissance de soi complet pour vous aider à dépasser et gérer vos émotions.
©2020 Stan Carrey (P)2021 Audible Studios
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life one that's wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if youre ready to let go of your Mean Girl and start living the life of your dreams. https://www.melissaambrosini.com
©2016 Melissa Ambrosini (P)2016 Gildan Media LLC
Middle school is hard. Your bodies are changing, your friends are changing, classes are harder, and tough things happen. This support group in a book is specifically geared to you. Read stories written by kids just like you, about their middle school years, and: true friends and new friends mean girls... and boys embarrassing moments bully payback crushes and young love being happy with yourself tough times family issues doing whats right and lots more!
©2008 Chicken Soup for the Soul Publishing, LLC (P)2011 Brilliance Audio
Ce 5e ouvrage de Colette Portelance sera sans doute comme les précédents un autre best-seller. Forte de près de 40 années de vie de couple heureuse et réussie avec le même conjoint, lauteur nous convie à la mise au grand jour des secrets de ceux qui cultivent encore le sentiment amoureux après de nombreuses années de vie communes. Elle affirme quà laube du 3e millénaire il est toujours réaliste de rêver dune vie de couple durable et satisfaisante. Pour elle, la relation amoureuse peut traverser lépreuve du temps, lamour, le désir et la passion nétant pas uniquement réservés à lenfance des relations de couple. En écrivant ces pages, Colette Portelance veut donner lespoir à ceux qui saiment, à ceux qui veulent une vie de couple plus harmonieuse mais qui connaissent des difficultés relationnelles et à ceux qui sont seuls. Ce livre fournit à toutes ces personnes qui rêvent dune vie de couple réussie, des bases solides et réalistes sur lesquelles ils pourront construire leur relation amoureuse de façon à ce quelle gagne chaque jour en profondeur sans perdre en sensibilité, en intérêt et en liberté. «en nourrissant nos yeux et nos coeurs dimages réelles et encourageantes en rapport avec la relation de couple, nous sèmerons un espoir constructeur dans le coeur des hommes et des femmes qui veulent être heureux ensemble et nous contribuerons ainsi plus facilement à former des couples qui saiment assez pour offrir à leurs enfants et à leur entourage des modèles dépanouissement et de réalisation.»
©2014 Éditions du CRAM (P)2020 Éditions Vues et Voix
The self-published phenomenon - fully revised and expanded I almost didnt publish Love Yourself Like Your Life Depends on It. Here I was, a CEO whod fallen apart after his company failed, writing a book about how loving himself saved him. I thought Id be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves. Many readers and listeners reached out and asked questions. This taught me that, to create lasting impact, I had to go deeper. So, seven years later, here it is. All the questions I received, resolved. My intention is that by the time you finish this new edition, not only will you be committed to loving yourself, youll know exactly how to do it. And, most importantly, how to make it last.
©2020 Kamal Ravikant (P)2020 HarperCollins Publishers
Is your daily life chaotic and out of control? Do you struggle with a work/life balance? Does it feel like there are never enough hours in the day to accomplish all your goals? Does it feel like no matter how hard you try, it's never good enough? Are you looking for a simple yet executable road map to create the life you've always desired? If you answered yes to any of these questions, then you need... How to Make Sh*t Happen
©2018 Sean Whalen (P)2018 Sean Whalen
Continuez à vos risques et périls: une fois que vous aurez appris ces techniques, il n'y aura pas de retour en arrière possible! Essayez de répondre à cette question : imaginez que vous avez le pouvoir de contrôler et de manipuler qui vous voulez. Comment vous sentirez-vous alors? Et bien le but de ce livre est de vous donner très exactement un ensemble d'idées, de techniques, de stratégies que vous pouvez immédiatement utiliser pour contrôler l'esprit dautrui. Est-il vraiment possible d'influencer les autres, de diriger leurs pensées, de contrôler leurs comportements, sans être découvert? Oui, dans certaines limites, cela est possible. En fait, vous avez peut-être noté que certaines personnes, lorsquelles sadressent à leurs interlocuteurs, semblent avoir le pouvoir de les faire pencher de leur côté à tout moment, que soit dans leur vie professionnelle comme dans leur vie privée. Par contre, dautres, tout en ayant un excellent discours et tout en étant capables de bien expliquer au moyen de très bons arguments, narrivent pas à faire changer davis leur interlocuteur, même leurs amis les plus proches, leurs familles comme leurs conjoints. Dans ce livre, vous trouverez les résultats d'études et de recherches sur la psychologie humaine, en apprenant une méthode PRATIQUE qui vous aidera à persuader et à influencer les autres de la manière la plus efficace et la plus "scientifique" possible. Please note: This audiobook is in French.
©2020 Robert Mercier (P)2020 Robert Mercier
Do you feel like youre no longer the person you used to be? Do you feel like all your beautiful traits have been stripped away? Are you struggling to distinguish what is real and what is not? Chances are youve been strategically trauma bonded to a narcissist for quite some time, living in a false reality. Some people are known to possess narcissistic qualities, but this is entirely different from what a true narcissist is. A true narcissist is a master at lying, phenomenal at deception, and incredibly talented at curating codependent victims. They are powerful. Because a narcissist is generally slow and consistent in his or her approach, they are masters at tearing down other people to the point that the other person develops an addiction to the narcissist. This audiobook will educate you on complex topics, featuring: Narcissism Narcissistic personality disorder Traits of the narcissist Signs and symptoms of narcissistic abuse Creation of the narcissist False self and true self Characteristics of a narcissists target (victim) The cycles of abuse Long-term damage to the victim How to heal your sense of self Strategies to safely escape the narcissist and prevent relapse Narcissists manipulation tactics terminology And plenty more This audiobook will provide you with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing. Scroll up and click "Buy Now" to start your road to recovery.
©2019 J. Vandeweghe (P)2019 J. Vandeweghe
What does it mean when a fictional hero takes a journey? Shares a meal? Gets drenched in a sudden rain shower? Often, there is much more going on in a novel or poem than is readily visible on the surface - a symbol, maybe, that remains elusive, or an unexpected twist on a character - and there's that sneaking suspicion that the deeper meaning of a literary text keeps escaping you. In this practical and amusing guide to literature, Thomas C. Foster shows how easy and gratifying it is to unlock those hidden truths, and to discover a world where a road leads to a quest; a shared meal may signify a communion; and rain, whether cleansing or destructive, is never just rain. Ranging from major themes to literary models, narrative devices, and form, How to Read Literature Like a Professor is the perfect companion for making your reading experience more enriching, satisfying, and fun. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2003 Thomas C. Foster (P)2012 HarperCollins Pubishers
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
©2015 Jeanette Menter (P)2018 Tantor
Aller à la rencontre de tribus vivant de manière traditionnelle depuis des millénaires?: cest la voie singulière qua empruntée Guillaume Dulude pour comprendre, analyser et expérimenter la communication. Cet aventurier au profil scientifique a tiré de ses observations une conclusion étonnante?: des lois et des mécanismes régissant le fonctionnement du cerveau et, par extension, de la communication humaine sont similaires à celles structurant lUnivers. Se fondant sur cette prémisse, il a jeté les bases de la «?conscience dynamique?», une théorie qui définit les outils dont chacun dispose pour interagir de la manière la plus constructive possible, et pour accéder au plein potentiel de ses projets et de ses rêves. Écouter, établir des relations fortes et positives, utiliser ses émotions, créer du sens, accéder à lénergie humaine?: la conscience dynamique exige limplication totale de lindividu. Lauteur tisse des liens entre les règles qui la définissent et ses propres expériences de professionnel, de sportif et de voyageur. À sa suite, devenez chercheur dor et retirez les bienfaits de lapplication de ses découvertes?!
©2020 Les Éditions de L'Homme (P)2020 Vues et Voix
"Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life." How to grow in self-confidence and self-respect How to nurture self-esteem in children How to break free of guilt and fear of others disapproval How to honor the self - the ethics of rational self-interest Nathaniel Brandens pioneering work in the field of self-esteem over seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance. He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.
©1987 Nathaniel Branden (P)1987 Nightingale-Conant
What is the definition of a narcissist? How did you ever get sucked into a relationship with one? Why do you feel so loved one moment, then helpless the next? Could you be in a narcissistic relationship? Or, are you justifying the acts of an abusive partner who actually can change? All these questions are answered inside this book. While diving into the world of narcissistic relationships, you will learn from the information provided to you in this book: What a narcissistic relationship is How to co-parent with a narcissist What steps to take to ensure your child will not develop NPD What ending a relationship with a narcissist looks like and what you can expect How to recover from the aftermath of the relationship How to counteract their hoovering techniques Steps to a brighter future after your relationship has ended And much, much more. The one thing that is explained thoroughly throughout this nook is that you always have control, even when it doesnt feel like it. Your mind may be altered, your reality distorted, but you have the ability to take back your life. So, where do you go from here? What part of the relationships stage are you in right now? Can narcissists change or get help for their disorder? The answers to every question you have ever asked about narcissistic relationships are held inside this book. Dont be a victim of narcissistic abuse. Get out of your shell and find the road to success, because you and only you can define who you are and who you are going to be. The choice is yours - find out how right now.
©2019 Lindsay Travis (P)2019 Lindsay Travis
This book is about codependent recovery.
©2016 Lisa A. Romano (P)2016 Lisa A. Romano
Voici un ouvrage sur la relation affective et profonde, un livre despoir en ce début de siècle où les difficultés relationnelles mènent souvent aux conflits non résolus, aux "faire semblant", à lincommunicabilité, voire à la rupture. Par ses expériences relationnelles auprès de ses proches et ses expériences professionnelles au Centre de Relation dAide de Montréal, lauteur a un jour compris que lamour ne suffit pas pour quune relation affective soit durable et satisfaisante. Pour assurer son épanouissement et sa continuité, il faut apprendre à communiquer authentiquement. Toutefois, la communication authentique ne résulte pas seulement de lapplication de trucs ou de recettes-miracle qui napportent souvent que des changements temporaires et superficiels. Elle dépend surtout dune volonté dapprofondir ses relations affectives. Ce livre dans lequel lauteur simplique personnellement a précisément pour but de vous ouvrir les portes de lintimité. Vous y découvrirez, notamment, les différents niveaux de communication, les principaux obstacles à léchange authentique et les "facilitateurs" dune relation vraie.
©2018 Éditions du CRAM (P)2020 Vues et Voix
Le best-seller inspirant de l'un des speakers TED les plus populaires dont la conférence a attiré plus de 28 millions de spectateurs ! Comment devenir plus performant, influent et réussi ? En 2009, Simon Sinek a lancé un mouvement visant à aider les gens à devenir plus inspirés au travail pour après savoir inspirer leurs collègues et leurs clients. Depuis lors, des millions de personnes ont été touchées par la puissance de ses idées, capables de changer la vie, et plus de 28 millions ont regardé son TED Talk basé sur Commencer par pourquoi - la troisième vidéo la plus populaire de TED de tous les temps. Après avoir écouté ce livre audio vous apprendrez : Qu'est-ce que c'est le cercle d'or ; Comment définir votre POURQUOI ; Où est la vraie différence entre les leaders et leurs concurrents. COMMENCER PAR POURQUOI de Simon Sinek montre que les leaders qui ont la plus grande influence dans le monde pensent, agissent et communiquent de la même manière, une manière diamétralement opposée à celle de tous les autres. Et tout commence par POURQUOI. Original title: Start with Why: How Great Leaders Inspire Everyone to Take Action Copyright
©2009 / 2015 Simon Sinek. All rights reserved. First published by Portfolio, a member of Penguin Group (USA) Inc. French translation by Performance Edition (P)2019 AB Publishing
The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorized edition of Dr. Murphy's keystone work is the first premium mass-market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr. Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and even to affect physical healing and promote overall well-being and happiness.
©2009 Joseph Murphy (P)2009 Penguin
In You Can Do Hard Things, boss babe and working mom SheriLynn Alcala exposes the common excuses that hold women back from going after their dreams. With honesty, humor, and wisdom, SheriLynn unpacks identity-shaping and life-changing truths that dismantle those lies. You Can Do Hard Things reveals the specific practical strategies that helped SheriLynn overcome the excuses that held her back from starting her business, releasing her past, and dreaming big. With inspiring stories and challenging reflection questions, SheriLynn will help you realize how: You can identify the self-sabotaging excuses that stop you from chasing your dreams. You can realize your inherent strength, capabilities, and gifts. You can create the life you've always wanted and dreamed about. SheriLynn doesn't shy away from the honest truth that achieving your dreams will be hard work, it will require hustle and passion, and it will necessitate sacrifice. But after all, you can do hard things. "SheriLynn's story will inspire you to dream bigger than you've allowed yourself to for a long time. If you're looking for a fresh dose of encouragement, look no further." (Lisa Bevere, NYT best-selling author)
©2019 Alcala Global Inc (P)2020 Alcala Global Inc
If you've ended up checking out this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones - maybe even your liberty. If it hasn't yet, it soon will - unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book you'll be able to: Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger
©2004 Ron Potter-Efron (P)2016 Tantor
Do you have trouble remembering peoples names? Is it hard for you to learn new things easily? You might be surprised to discover that the problem isnt you or even aging - its your techniques. Now, you can dramatically increase your ability to memorize anything in only 14 days by mastering the scientifically proven best method of memory enhancement. This audiobook offers a structured program on how you can organize the information in your brain into an efficient file and recall system. You will learn to give your mind directions of how to get where it needs to go using the best shortcuts. You will also get exclusive access to powerful advanced strategies that the world's best memory masters use for themselves, as well as the exact steps you need to follow to get your own bulletproof memory. What does Photographic Memory do for you? After mastering the material in only two weeks, you will: Be known as the person with great memory. Become a human dictionary, able to quickly recall facts with ease. Never forget anyone's name ever again! Double - or even triple - your reading speed so you can study faster and remember more! Master your focus and concentrate longer. Attract successful people by maximizing your interpersonal intelligence! Get more accomplished in less time. Live a life of never-ending achievement with increased focus and productivity. Master difficult tasks and break the procrastination habit. Overcome a lack of motivation and laziness. Feel mentally young and fresh, no matter your chronological age. Learn new languages with ease. And much more! The Photographic Memory system can help anyone of all ages harness the incredible power of the mind to remember more with very little effort. If you apply the strategies inside, inevitably - hour after hour...day after day...week after week - you will find yourself in command of ever-increasing powers of rapid learning, vocabulary building, problem-solving, clear-thinking, friend-making, and superhuman memory. Will this work for you if you are older, aging, have memory loss, or are taking medication? Yes, yes, yes, and yes! Buy this audiobook and start improving your memory right now!
©2019 Paul Thomson (P)2019 Paul Thomson
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: Easily say "no" when you want to and need to Confidently and effectively ask for what you want Speak up more freely in all your relationships Eliminate feelings of guilt, anxiety, and worry about what others will think
©2017 Dr. Aziz Gazipura, PsyD (P)2017 Dr. Aziz Gazipura, PsyD
Would you like to be able to understand and influence people, be more likable, more persuasive, more confident, win friends, and also be able to defend yourself against mind control, manipulation, and deception? Well, you happen to be in the right place and time, because this is exactly what this book is going to talk about. Included in this book collection are: How to Analyze People - The Art of Reading People, Discover Various Personality Types and Patterns, Understand Human Behaviour, Learn Types of Body Language and How to Refrain from Manipulating People Influence Human Behavior - Mind Control Techniques and Principles of Persuasion to be more likable, more persuasive, more confident, win friends, influence people and avoid manipulation How to Analyze People: Studies show that seven percent of all communication is communicated by words; 38 percent of the communication is conveyed by vocal tones while 55 percent is through body language. As you can see, you will know how to interpret body language better. There are two types of body language - positive and negative. The book teaches you about both the two types and what you need to do to understand them. Reading body language assists you to know what the person will do or say way earlier before they can do anything. This way you know what to expect from someone before they can utter anything. The book teaches you about all the gestures that you will come across and what they mean. You will know when to use body language and how to do it the right way. Do you know how to use body language in a situation, for instance, an interview? Well, this book allows you to understand what you can do in a certain situation so that you impress. When you learn to speed read another person, you will be able to have some control over what they do. For one, you will be able to know what they are thinking and prepare yourself to meet them in the middle. The book takes you on a journey of self-discovery, teaching you how to prepare yourself to be the best speed reader ever. It tells you the various skills you need and how to make sure you take the process to the end. Influence Human Behavior The topics discussed will be the following: How are our actions influenced? What drives our thoughts? All the factors which shape human behavior are now there for you to know. How do people practice mind controls? Learn all about the techniques used and how you can spot them in real life. Is persuasion different than manipulation? How? How are you going to avoid manipulators and spot them before its too late? How can you be more influential? Is it about the conversation? Are you a good listener, and how can you be an even better one? All this and much more are being discussed in Social Intelligence. The door to being a leader in your own life is open. Are you ready? Buy now!
©2020 Dr. Louise Lily Wain (P)2020 Dr. Louise Lily Wain
A Life Changing Program for Personal Growth! How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others. In this outstanding audio program, the pioneering psychotherapist, Dr. Nathaniel Branden, details for you - in easy-to-understand language - the action, both mental and physical, you can take to advance your self-esteem and he self-esteem of others. His recommended strategies for building self-esteem have been thoroughly tested with the many thousands he has helped during his 30 years as a psychotherapist. You learn specific exercises and behaviors that will raise your self-esteem. You discover how to: Experience more joy in the sheer fact of being. Implement the four-step process that frees you from guilt. Gain insightful information that usually lies beyond your ordinary consciousness. Enhance your chances of forming relationships that are nourishing instead of destructive. Live consciously - the foundation for self-respect and self-confidence. Become more innovative, rather than ritualistic or tradition-bound, in your work. Expand the creative and spiritual areas of your life And much, much more! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1986 Nathaniel Branden (P)1986 Nightingale Conant
Are you held back in your life due to shyness or social anxiety? In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: - Stop worrying about what others will think of you.- Free yourself from social anxiety, shyness, self-doubt and self-criticism. - Identify your strengths and increase your self-esteem so you can feel proud of who you are. - Overcome your fear of rejection so you can meet people, date, and excel in your career. - Start conversations and meet new people without social anxiety or fear. - Create fulfilling friendships and romantic relationships.
©2013 Aziz Gazipura (P)2014 Aziz Gazipura
Have the ability to talk to anyone with confidence. Always know what to say. Overcome shyness and gain excellent communication skills fast with easy practical steps. Updated for 2020, Jennifer Alisons' How to Talk to Anyone is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to become a great conversationalist or know to deal with difficult situations in your life. You just need good solid advice you can implement into your daily life immediately and with ease. Here's a preview of what you'll learn when you buy this book: Overcome conversational obstacles fast The secret trick that makes conversation so much easier! Quickly overcome difficult thoughts, feelings, and bad habits Do not let social anxiety hold your back What people want from a conversation and how to deliver it The top 15 skills required to be a great conversationalist Dealing with specific difficult circumstances Get over shyness fast, day-by-day Real-life situations and how to solve them Instant confidence tips And much more. Critic Reviews The essential guide to conversation skills, especially for those who usually struggle in social situations. (London Weekend Magazine, February 2020) A book that is sure to help countless people gain the conversation knowledge they have always desired. (Ellen Rosaland, author) ....which is why we recommend this book every year. (NY Knowledge, September 2019)
©2016 Jennifer Alison (P)2016 Jennifer Alison
Get the relationships you deserve, change your life, and achieve happiness! More and more people live a complicated relationship with their partner due to two potent enemies: jealousy and toxic relationships. People who fight against these enemies risk losing their partner's love, health, mental stability, and making huge mistakes, which could persecute them for life. Defeating jealousy is difficult. Recognizing a toxic relationship is even more difficult, but it is essential to living a peaceful life. Imagine living your relationship without jealousy! You will not be afraid of losing your partner at all times, you will greatly increase your self-esteem, you will discover the beauty of trust and get to know better not only yourself but also your partner. Also, think about what your life could be like without a toxic relationship. You will have a partner who really loves you, and there is no manipulation of your emotions or abuse of your intimacy. You will be able to look your partner in the eye and understand what trust is between two people who genuinely love each other. These situations are close to you. You only need help to take the final step and achieve your goal: to beat jealousy and move toxic relationships away from your life. And this audiobook is your secret weapon - the help you were looking for to take that necessary step to win your battles and get the relationship you deserve. Here are some of the things Relationship and Jealousy Workbook for Couples can help you do: Understand how to deal with jealousy in your relationship in the best way Increase your self-esteem and understand that your partner really loves you Manage every phase of jealousy in the best way Learn everything you need to know to have a monogamous or polygamous relationship. Solve the problem of jealousy, once and for all Manage anxiety and fear Know the real purposes of a relationship Spot toxic people immediately Learn the best ways to avoid being manipulated Develop effective methods to abandon toxic people Find the right person for you. All this, and many other valuable tips, are only in Relationship and Jealousy Workbook for Couples, an incredible audiobook, which includes two essential books for every couple. The solution to all your problems is just one click away. Buy the audiobook today, and your relationship will be revolutionized!
©2020 Rachel Tatkin (P)2020 Rachel Tatkin
What would you focus on if you were no longer weighed down by your unwanted responsibilities? If you want to add something meaningful to your life, like traveling to exotic places, composing beautiful music, or experiencing a new friendship in a foreign language, you will need to figure out how to eliminate other things from your daily routine. Your time and money are not infinite so if you want to add something important to your life, there is no way to avoid removing something else. Unfortunately, these types of eliminations are very difficult to implement as they require removing something from your life that is already there for a specific reason. To make room for your passions are you going to sleep less? Are you going to spend less time with your family? Are you going to expend less energy at work? These are hard and often unrealistic trade-offs to make. The Minimalist Mindset is a book about a realistic process you can use to make deliberate decisions about how to prioritize how you live your life. This book walks you through the habits you can implement to consistently make sustainable trade-offs so that you can prioritize your passions and retake your freedom.
©2017 Danny Dover (P)2017 Danny Dover
How Not to F*ck Up Your Marriage Too Bad is the frank, intimate and provocative follow-up to the 2018 Audible Original How Not to F*ck Up Your Kids Too Bad, exploring the equally thorny and confusing world of marriage. In each episode author and columnist Stephen Marche goes on a journey to answer a question that everyone in a marriage or long term relationship faces at some point. Theyre the very real problems he faces himself. Should we schedule sex? How do we stop fighting? How do we live together? Can marriage survive death? From infidelity to divorce, modern marriages are messy and there arent always simple or happy answers. This series makes sense of the messiness. This is an Audible Original Podcast. Free for members. You can download all 10 episodes to your Library now.
©2020 Pacific Content (P)2020 Audible Originals, LLC
So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world! I was in a similar situation as you. I faced life every day with the knowledge that Id have yet another battle to fight, another demon to face. Oh yeah, I had my demons! Self-doubt. Worry over what lay ahead. Anxiety over what others thought about me. Finally, after many long days of being in a deep dark hole that I couldnt seem to claw my way out of, I decided that Id had enough of being scared of life. I chose to break free and be a new me. But how? I sought out a counselor and found my therapy sessions to be very helpful. Her techniques in changing the thought process were remarkable, but without changing my habits to follow suit, sustaining those happy thoughts I had become accustomed to during therapy was nearly impossible. However, Ive since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you. In this book, youll learn how to: Challenge your mind and change your thoughts Become aware of your thoughts Identify negative and inaccurate thinking Map your thoughts, actions, and responses Battle your thoughts and respond in the correct way Transform your habits Throw out the old habits step-by-step Create new habits Hold onto what you create Create your own happiness Give yourself what your deserve Live a scheduled and organized life, which leads to a more organized mind Find your purpose in life so you can achieve happiness Relax and rejuvenate for a happy life Even if your life is in shambles and your world is turned upside down, my formula, Mapping, can help you get on the right track! Buy my book now to change your life and find success and true happiness!
©2019 Stephen David Brain (P)2019 Stephen David Brain
Are you your own biggest critic? Do you tend to be hard on yourself, impatient with your setbacks, and quick to judge yourself? Perhaps, you appear self-assured on the outside, but inside you often feel inferior, doubtful, and question yourself. After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you cant achieve what you want or be loved for who you are, because youre not enough. Unfortunately, most people dont realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm. Through his work with thousands of people in live events, group programs, and online, Dr. Aziz systematically uncovered the most effective approach to rapidly end self-criticism and doubt and replace it with permanent self-worth and confidence. In this refreshingly honest and moving book, Dr. Aziz gives you specific guidance, powerful exercises, and clear strategies to regain control inside your own mind, so you can live with more freedom, self-expression, trust, and confidence in yourself, than ever before! Youll also discover how to: Put an end to constant comparison, self-judgment, and internal criticism Skyrocket your sense of value, self-worth, and inner confidence Stop doubting yourself and start living with bold self-trust Eliminate your fear of failure, mistakes, and the disapproval of others Truly like yourself and enjoy living your life Click on the "buy now" button to get started.
©2020 Dr. Aziz Gazipura, PsyD (P)2020 Dr. Aziz Gazipura, PsyD
All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others) and you're left feeling ashamed, guilty and even worthless. It's called comparisonitis. And if you've suffered from it, you're not alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before and even kids are falling into the trap. From best-selling Author Melissa Ambrosini, Comparisonitis puts this toxic condition under the microscope, unpacking the symptoms and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth and live life on your own terms. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modelling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this audiobook, she'll help you heal from this disease, liberate your headspace and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
©2021 Melissa Ambrosini (P)2021 Bolinda Publishing Pty Ltd
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set. The Pema Chodron Collection includes: Pure Meditation: step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go Good Medicine: teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion From Fear to Fearlessness: offers an antidote to fear in the four noble aspirations: maitri (lovingkindness), compassion, joy, and equanimityFor the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.
©2004 Pema Chodron (P)2004 Sounds True
Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop letting it slide. Who is making your life choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures from all angles of life. Youve put yourself last your entire life. Its time for that to change. Stop enabling, people pleasing, and being so agreeable. The Art of Everyday Assertiveness is a guide for the chronically nice, overwhelmed, and accommodating. It is a deep psychological dive into what makes us lack assertiveness and how to systematically combat those compulsions. Its a book that stands apart from others because of the plethora of real-life examples and solutions. If your problem is assertiveness, youll find the step-by-step answer in this book. Included is a 28-day assertiveness action plan unlike any other. Gain respect, set boundaries, and ask for what you really want. Patrick King is an internationally best-selling author and social skills coach. His writing draws on a variety of sources, including research, academic experience, coaching, and real-life experience. Hes also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind. Stop putting others first and being taken advantage of. How to balance assertiveness, accommodation, and agreeableness How to practice self-acceptance, prioritization, and empathy The instinct to over-apologize and how to fix it The reasons that keep you compliant and willing How to decisively say NO and reclaim your time and energy How to ask for exactly what you want, when you want it Saying NO with impact and grace Understanding your subconscious thought patterns and beliefs
©2018 Peter Hollins (P)2018 Peter Hollins
Achieve a happy and fulfilled life using Hygge approach... Have you ever felt tired of nine-to-five rat race in your everyday life? Would you like to reduce or completely get rid of daily stress and anxiety? Or maybe, you already heard about the Hygge lifestyle, and now you want to try it yourself? If at least one of these questions got your attention, then keep reading... Hygge, an audiobook that will change your approach of life and will allow you to discover your true dreams and desires. It is really difficult in todays world to live a quality life full of happiness, coziness, and inner peace. It is almost impossible to find a plan or a guide that would cover every single detail and allow you to make correct choices for your ultimate happiness, but Hygge comes really close to that. Personal life, carrier, business, nutrition, children, home, friends, family, just a general way of living life while making your own choices - that is Hygge. Hygge is a Danish lifestyle that will tell you how much you truly need to feel driven and fulfilled emotionally and physically. In this guide, you will find coverage of every aspect of Hygge in very detail and all different approaches explained according to your current situation. Here are a few specific things you will learn out of this audiobook: Three things that describe Hygge lifestyle How to configure your home the Hygge way? Six ways to embrace Hygge Must to know rules of a lifestyle for ultimate happiness Self-identification guide (find the best way to approach Hygge) The Secret of Hygge, what makes it so special? Much more... Now it is time for you to make a decision and take your life into your own hands. Get this audiobook now and discover your true happiness!
©2020 Julia Laraine (P)2020 Julia Laraine
Adele Faber and Elaine Mazlish's down-to-earth, respectful approach to parenting has improved the lives of countless families throughout the world. Now, the authors' wisdom and advice are collected in this concise new edition of How to Be the Parent You Always Wanted to Be - an essential workbook and audio guide to their widely embraced and empowering methods of parenting - uniquely designed for busy parents on the go. Faber and Mazlish address the struggles parents face every day. By listening to this recording and doing the workbook exercises, you'll learn how to: Deal with your children's strong emotions Set firm limits and still maintain goodwill Express your angry feelings without being hurtful Engage your children's cooperation Resolve family conflicts peacefully Loaded with real-life stories and answers to commonly asked questions, this new multimedia edition demonstrates simple, proven skills that can make relationships with children of all ages less stressful and more rewarding.
©2013 Adele Faber, Elaine Mazlish (P)2013 Simon & Schuster
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom. Listeners will learn to stop chasing life and truly live. Making the shift from fear to faith will give listeners a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power. Gabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love." When listeners follow this path, they'll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they're lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.
©2016 Hay House (P)2016 Hay House
Discover the Hidden Dimension of Your LifeThe Dream Realm "Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreamseven those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including: Meditations for calming and clarifying your mind How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams Bringing your skills together to explore the deepest dimensions of awakened consciousness Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakeningin every moment, day or night.
©2013 Andrew Holecek (P)2013 Andrew Holecek
How to Turn Your Passion into Your Career Here is what you will find inside the book: What is passion? How can you overcome classic passion? Skills to increase your attention And much more! So, what are you still waiting for? Scroll down the page and press the "Buy Now" button!
©2020 Alexandra Reyes (P)2020 Alexandra Reyes
Learn how to systematically engineer creativity from nothing and unleash your inner ingenuity! Creative thinking is surrounded by so much mystique and myth. Its time to cut through the static and learn how to become an idea-generating machine. Spark your imagination, improve your thinking, and solve problems. Rapid Idea Generation will take you inside the mind of Leonardo da Vinci - the famous polymath of the Italian Renaissance - but it wont stop there. You will learn not only about da Vincis thinking techniques, but the general building blocks of creative thought, habits, and other famous creatives. We go through a huge amount of thinking tools to expand your mind and see the world differently. This is a thorough book on what it means to think differently and get outside the box. This book is 100 percent applicable in solving the problem you have in front of you or generating an idea out of thin air. Stop relying on inspiration or motivation and make "thinking outside the box" second nature. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Here's what this audiobook will help you do: Think like one of historys most famous creatives - and then some Learn the biology and psychology of the creative mind Learn the building blocks for creativity - from da Vinci and others Know the seven techniques to literally generate thousands of ideas Learn about creativity routines and habits of household names Instantly switch to perspectives and angles With less theory, and more information on exactly how to become a prolific creative like the masters, this book is a huge boon for creatives. The ability to generate ideas can be the difference between work and unemployment, and you will gain smart systems to generate thousands. Even if youre not someone who works as a creative, creative thought is one of the most important skills you can ever learn. Life is all about getting from point A to point B, and creative thinking gives you 10 times the opportunities. You can solve problems easier and quicker. And besides, a creative life is a fun, fulfilled, and happy life. This is the fifth book in the Think Smarter, Not Harder series. To activate your innate creative potential, scroll up and click the "buy now" button.
©2020 Peter Hollins (P)2020 Peter Hollins
Codependent Why stop being codependent? Surely, more than once you have wondered how can I stop worrying so much about everyone elses opinions? But at the same time, you might feel afraid to find an answer and face it. Codependency is a set of emotions and attitudes that can lead you to manifest concern for the problems of another person with whom you are emotionally connected in an excessive, even inappropriate way, even leaving aside your own needs. All this is unhealthy. Codependency is one of the biggest symptoms of having low self-esteem. You normally feel the need to please and be liked by others, you have a hard time expressing your feelings, and you feel afraid of being rejected or abandoned, among many other negative behaviors. The audiobook Codependent, by Lara Carter, is a fabulous ally to discover if you are codependent. It also offers a series of healthy detachment strategies, which will help you put an end to codependency in your relationships, overcome the control others can have over you, increase your self-esteem, and finally, stop emotional abuse. When you listen to the Codependent book, you will learn: How to identify and define with clarity the characteristics of a codependent person Searching for the roots of codependency in your life Find support in the right people. Start the codependency-recovering journey. How to build true and healthy relationships with family and friends Act facing any relapse. Get motivated. Love yourself. Simply be you, live life to the fullest. The audiobook Codependent is an incredible guide that will allow you to know more about this interesting emotional condition, how to overcome it and increase your self-esteem, simply and enjoyably. Dont wait any longer, it is time to leave codependency behind! Start to live with a high self-esteem thanks to the help the Codependent audiobook can provide. Scroll to the top of the page and select the "Buy Now" button!
©2020 Lara Carter (P)2020 Lara Carter
If you want to finally discover yourself and figure out your true personality type
but dont know where to begin
then keep reading this very important message.... Growing up, Ive struggled with wearing different personality masks. I still remember days where my classmates would call me a weirdo as I was acting so different every single time. One day, I was a conservative person and the next day, I would act crazy. And the worst part was that I didnt even realize this was happening, until my best friend brought it to my attention. That was when reality hit me. I realized in that very moment that unless I find my real self and discover my true personality type.... There was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So the next morning
I woke up like a girl on a mission. I looked at all the research I could find that could give me clues to my real personality. I kept on pushing for hours, and just when I was about to give up.... I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself. Inside Sacred Enneagram Journey, youll discover: Why your gift is also your curse
and how human beings are actually wired What to understand about the different enneagram types
and how to use it for self discovery An ultimate guide for spiritual growth
plus understanding yourself and your loved ones better Why there is much more than nine types in the enneagram
and what all of them mean Secrets for using the enneagram to discover your real self and let your true colors shine
and many, many more! I have seen this method work for thousands of people all across the world. And that is how I know that the methods inside this book really works for discovering yourself. So if you want to finally discover your true personality type, and let your true colors shine bright, get this audiobook now! P.S. I hope it has even a fraction of an impact on your life that it has had on mine, because the information youre about to discover has forever changed my life.
©2018 Suzanne Palmer (P)2018 Suzanne Palmer
The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People. It's never too late to develop a growth mindset. Want to discover life-changing habits that will propel you toward a more productive and effective life? This compact adaptation of Stephen R. Covey's all-time international best seller, The 7 Habits of Highly Effective People, offers an efficient - yet in-depth - guide to becoming your best self and reaching your goals. Less stress, more success. Listeners who have never learned the seven habits before - as well as longtime fans who want a refresher - will find wisdom, direction, self-reflection, and life-affirming challenges that easily can be applied to your professional and personal life. The 7 Habits on the Go isn't just a productivity planner or habit tracker. If you'll devote just minutes each day, you can develop the principles needed to stay proactive and positive. The positive paradigm shifts that the seven habits can produce help you break free of old beliefs, motivate toward meaningful change, and develop positive behaviors to bring clear communication.
©2020 FranklinCovey (P)2020 Gildan Media
Discover the incredible difference one day can make! Some people waste years, decades, even their entire lives waiting for that extraordinary lightning bolt that will change everything for them! But those whose lives really do change in dramatic ways can almost always trace the change back to something much simpler. One subtle, unsuspecting moment. One episode, one realization, one action. One seemingly insignificant step that put them on a completely different path and ultimately led them to their dreams. If you know you want something in your life to change, then all you need is just such a moment. The good news is you don't have to wait for it to show up. You can make that magical, transformational moment appear. And you can do it right now - today! In The Day That Turns Your Life Around, esteemed motivational master Jim Rohn shares the essential elements of a life-changing day with you and shows you how to consciously create the conditions that make dramatic, lasting personal transformation not merely possible but inevitable. In this powerful and compelling program, you will discover the four emotional states that can change your life and how to generate them within yourself at will rather than waiting for external circumstances to activate them (something that may never happen). Once you've put yourself in the ideal emotional state, Jim will show you how to direct that momentum toward the specific circumstances of your life that you want to change. Using the unique and powerful set of tools he provides, you'll be able to target any situation with laser-like focus and begin to transform it instantaneously. With the wit, wisdom, and down-to-earth insights that have made him famous, Jim covers it all - from how to sail through the coming Social Security crisis to improving your marriage to living a life of true style, grace, and professionalism. Wherever you're looking to change, you'll find the tools to make that change happen immediately. The Day That Turns Your Life Around marks a new direction in the work of Jim Rohn. He has stepped off the stage and into the intimate surroundings of a studio for a conversational presentation of ideas and strategies he's covering for the first time anywhere! The result is an amazingly powerful listening experience. You'll feel as if Jim is right in the same room, speaking directly to you in a one-on-one coaching session focused on your unique goals, needs, and challenges. There's no reason for you to live with lack, unhappiness, or dissatisfaction - no matter how great or small. At any moment you can choose to transform any circumstance in your life. The Day That Turns Your Life Around will give you the tools and information to achieve any change you want to. And you'll be astonished by how quickly and easily it happens.
©2003 Jim Rohn (P)2003 Nightingale-Conant
Do you want to discover the best sex positions for couples and master the secrets of kama sutra and tantric sex? In a first manuscript you will find: Info on sex and kama sutra Insights on sexual understanding All about orgasm and how to give a mind-blowing one Tips on masturbation and how to make it better Most exciting positions for him and her Best standing and oral positions How to overcome sexual anxiety And so much more! Start with the easy sex positions as you work your way up through intermediate ones and eventually the advanced positions. A significant first step in making sexual stimulation should be through seduction, which expresses your wish to make sexual advances. Keep in mind that it can be hard to circumvent a partner who is unwilling to try out new sex positions or explore additional sex variants. In a second manuscript you will find: Info on sex and tantric sex Insights on pleasure and orgasm All about chakras and tantra yoga Tantric techniques and tantric positions How to be good at tantric masturbation and massage Spiritual phases of sexual energy How to overcome sexual anxiety And so much more! Tantric sex will help you experience greater, more powerful orgasms and also experience a newfound desire for sexual exploits. So what are you waiting for? Its time to experience the fun and thrill of tantric sex, and this fun book will help you learn the power of this type of sex.
©2020 Barbara Moore (P)2020 Barbara Moore
The Artist's Way is the seminal book on the subject of creativity. An international best seller, millions have found it to be an invaluable guide to living the artist's life. Still as vital today, or perhaps even more so, than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist's Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist's Way for a new century.
©1997 Julia Cameron (P)1997, 2005 Penguin Audiobooks
Your own wonderful human imagination is the actual creative power of God within you. It is your savior. If you were thirsty, water would be your savior. If you needed a job, employment would be your savior. Your imagination is the power to save you from whatever circumstances you now find yourself. You can experience your heart's desire through the use of your imagination. Nothing is impossible to your imagination. Your imagination is unlimited in what it can accomplish. If you can imagine something, you can achieve it.
©2015 Neville Goddard (P)2015 Majestic
Once in a blue moon an idea comes along that once heard seems so obvious that you wonder why somebody hasn't written about it before. Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century - a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of Receiving presents a wholly original yet easily accessible road map for people to follow, showing listeners how to restore balance to their over-extended lives and attract the life they desire and deserve. Inspiring stories are featured about people who have experienced life-altering results after becoming skilled Receivers, including Ken who regained his hearing after a devastating hearing-loss, Julie who met the man she would later marry, and Don who received an extra $1,000 a month in his pay check. Based on over 20 years of research into the nature of receptivity and its link to manifestation, The Power of Receiving offers a unique vision for anyone seeking to create greater reciprocity in their relationships and more harmony and abundance in their lives.
©2010 Amanda Owen (P)2013 Gildan Media LLC
Change is inevitable, thats no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesnt come easily. Change Your Habits, Change Your Life: Transform Your Life to Achieve Goals is a comprehensive guide that will help you change your habits in a way that will bring about a positive change in your life. Have you ever wondered why some people find it easy to reach their goals in life? Are you tired of complaining and waiting for the best to happen in your life? Do you feel that you need a roadmap that will guide you to formulate the right habits that will lead you to success? One interesting aspect of your life is that youre 100 percent responsible for everything that happens to you. Therefore, if you are looking to transform your life, it all depends on the actions you are willing to take from today moving forward. With the help of this guide, you will understand that changing your habits is largely dependent on what you do every day. More importantly, this e-book sheds light on the importance of taking one step at a time as you strive for greatness in your life. The essence of doing this is to make sure that you dont end up feeling overwhelmed with the many goals that you have set for yourself. Sure, you might have struggled to break away from bad habits that have affected your life in one way or another. This guide takes a comprehensive look at the science of habits and it helps you to recognize that breaking away from bad habits doesnt have to be difficult. With a well laid-out approach to circumventing these habits, you will be in a good position to change your life and achieve your goals. The best part is that once you master how to change your habits, you will live a productive life full of optimism. How long will you wait for change to happen in your life? Its high time that you stopped believing in luck. The secret to transforming your life is outlined in this guide. You will discover powerful habits that you should incorporate to experience true happiness in your life. Here is a sneak preview of what you should expect in this book: The science of habits The time is right to change your habits The foundation of all success The villain within The power of your story Awaken the inner hero Attraction and persuasion And so much more! It is possible to make your dreams come true. The only thing you need to do is to stop the chatter and act.
©2050 Obruch Bohdan (P)2020 Obruch Bohdan
Learn how to get the right answers by asking the right questions with this simple guide! Do you have trouble or take a lot of time and effort to communicate and get the information you're interested in from the person you're talking to? Do you often find yourself struggling to make your questions concise and understandable to the person you're communicating with? If you found the above questions intriguing or well-made, learn how to ask similar, or completely new ones with this new, awesome audiobook. How to Ask Questions: The Right Way, The Only 7 Steps You Need to Master Inquiry Communication Skills, Solving Problems, and Getting the Right Answers Today is a guide that will take you on a journey that will benefit your communication and problem-solving skills substantially! Asking questions, and communicating in general, can sometimes seem very complex and hard to master. However, once you get the ropes of it, it becomes incredibly easy and natural. This audiobook aims to show you that, as well as the way to master the art of asking the right questions at the right time. Did you know that Pierre-Marc-Gaston, duke of Lévis, once said, "It is easier to judge the mind of a man by his questions rather than his answers"? And there is, in fact, a lot of truth in that quote. Just remember how many times you've silently (or openly) judged someone for asking "stupid" or "obvious" questions. Or how many times you found someone to be really irritating because he/she can't formulate the questions he/she asks well, so they sound confusing and take a lot of effort and time to even understand, let alone answer. In order to avoid this, you should learn what questions to ask, how to ask them, and when they are the most appropriate.
©2018 Dean Mack (P)2019 Dean Mack
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you: Why you can get addicted to a person Why and how you may try to deceive yourself How you can recognize the symptoms of a bad relationship How to deal with the power moves and guilt trips your partner uses to hold you Why strong feelings of jealousy do not mean you are in love How to get through the agonizing breakup period - without going back
©2004 Howard M. Halpern (P)2017 Tantor
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; its necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where youve been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles - from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success! Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. Youll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
©2018 Drew Canole (P)2018 Hay House
Un genio no tiene nada que ver con el conocimiento, sino que su principal característica es la capacidad de aprender, y eso es lo que aprenderás en este libro. Advertencia: Este no es un libro sobre técnicas de memorización o mnemotécnicas, es sobre aprendizaje. Este breve libro está diseñado sólo para ti. Contiene una colección de técnicas de aprendizaje garantizadas para que retengas más información y aprendas más rápido, incluso si se trata de un tema que no te apasiona. Aprender a aprender es una de las habilidades más valiosas que puedes desarrollar, es la raíz del éxito en lo académico, en los negocios, en el liderazgo, en las relaciones personales y en todas las áreas de la vida. No es una sorpresa que las personas más exitosas del mundo lo declaren así. Lo que sí es una sorpresa es que los métodos para pensar con claridad y aprender con eficiencia se pueden enseñar y se pueden aprender. Nuestro cerebro tiene capacidades sorprendentes, pero lamentablemente no viene con un manual de instrucciones. Mi objetivo en este libro es enseñarte a usar tu cerebro para que te conviertas en un mejor aprendiz. Lo que aprenderás está basado en sólidas investigaciones de la neurociencia moderna, de la psicología cognitiva y también se basa en la experiencia de docenas de profesionales líderes en técnicas de aprendizaje acelerado. Ya seas novato o experto, en este libro encontrarás nuevas herramientas para mejorar tus habilidades y técnicas para aprender. Para leer este libro no necesitas tener conocimientos profundos sobre ningún tema en particular. Sólo tienes que tomar estas técnicas y aplicarlas inmediatamente. Bienvenido a este apasionante viaje de auto descubrimiento. Please note: This audiobook is in Spanish.
©2017 Steve Allen (P)2020 Steve Allen
Reawaken the voice of your soul with Your Psychic Pathway. All people are endowed with an amazing psychic ability. This natural gift can give us the power to expand our awareness, reconnect to our Higher Intelligence, and discover a personal pathway to our souls. Leading spiritual teacher Sonia Choquette has created Your Psychic Pathway: Listening to the Guiding Wisdom of Your Soul, which contains clear, inspiring, and practical guidelines for tapping the psychic powers within you. As you begin to awaken your psychic sense, it is helpful to recognize how naturally psychic you already are. For too long, most of us have tuned out the psychic gifts that are our birthright. And, as a result, we take wrong turns, miss important opportunities, or deny the all-knowing voice that urges us to move in new directions. In this visionary and energizing program, Sonia Choquette will show you how to reclaim the greatest personal power of all - the power to choose wisely and reap the rewards of a life lived with direction from a higher knowledge. Your Psychic Pathway will give you the tools to: Discover that you are psychic (even if you think you aren't). Honor your inner voice in making appropriate and clear decisions. Avoid conflict through meditation and enhanced self-awareness. Act on your instincts by keeping a psychic journal of coincidences and synchronicities. Clear away negativity for greater clarity and purpose. Understand how to deal effectively with other people. Use psychic tools like the pendulum, automatic writing, and psychometry. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1997 Sonia Choquette (P)1997 Nightingale
Think quickly on your feet: be smooth, funny, and clever - all at once. Goodbye awkward silences, hello conversational agility! In any interaction, witty banter is almost always the end goal. It allows you to (1) disarm and connect with anyone, (2) immediately exit boring small talk mode, and (3) instantly build rapport like youre old friends. Flow with the conversational twists and turns like water. The Art of Witty Banter examines the art, nuance, and mechanics of banter and charm to make you a witty comeback machine, the likes of which your friends have never seen. Youll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day. Transform "interview" conversations into comfortable rapport. Patrick King is an internationally best-selling author and social skills and conversation coach. As someone who teaches people to speak for a living, hes broken wit and banter down to a science and given you real guidelines on what to say and when. Make a sharp, smart, and savvy impression every time. Learn: Why the questions you use make people freeze How to master teasing, witty comebacks, and initiating jokes and humor What free association is and how it makes you quick-witted Theres no guesswork here - youll get exact examples and phrases to plug into your daily conversations. Find out about: The reactions and exact phrases to make yourself be heard. The best types of compliments to give and what youre doing wrong. What a fallback story is and how it can save you. Never again be boring, awkward, or generic. Conversation is the key to all that you want in life. Moving up in your career, making new friends, and romantic success - it all starts from the same foundation of conversation. So, make the most out of them and specialize in witty banter. Youll have a waiting list of new friends. This is the eighth book in the How to be More Likable and Charismatic series. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Patrick King (P)2020 Patrick King
Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential. From the belief we reap what we sow to the idea we must always be positive, cultural myths are often accepted as truths without questioning. Moorjani asserts it is now time for questioning in order to help us reach our fully informed, authentic selves. Moorjani explores these common myths in their real-world existence while presenting examples from her own life that reveal the falsehoods beneath the surface. By freeing ourselves from these ubiquitous expectations, we can break open an honest pathway to life as it was meant to be lived.
©2016 Hay House (P)2016 Hay House
Child Abuse True Stories presents: Volume four of Kat Ward's sensational autobiography! The year was 1975, and at age 16, young Keri was desperate to strike out on her own. However, as listeners of the first three volumes of this series will know, her childhood was hardly the loving, supportive, preparatory period it should have been. Instead of family dinners and piano recitals, there were shattered dishes and abusive parents. Instead of trips to the museum, there were trips to TV studios - to be molested by celebrities. In short, her childhood was nothing short of a nightmare. Should it really be any surprise then, after such a traumatic baptism into life, that her first foray into the adult world was hardly an unmitigated success? From living in squalor to racking up debts, her new-found independence forced her face-to-face with many of life's grim realities. And despite waiting all her life for her freedom, she soon realised that a world without the institutional bars she was so accustomed to was just too much of a jungle. And every jungle has its predators... But what was a girl to do? Regress back to an abusive enslavement? Or continue moving forward in a world that seemed so backward? She needed a friend - and fast. Naturally, her understandable distrust of others didn't make things easy. Not to mention her warped idea of love. In the end though, her determination proved the deciding factor. As far as she was concerned, she'd performed her final "favour", and cried the last of her tears. But just when she thought she'd finally left her demons behind, she found herself at the mercy of unsavoury characters yet again - and this time, without anyone to turn to... Disclaimer: This is a true story of child abuse. Discretion is advised.
©2014 Kat Ward (P)2020 A. Tricker
I highly recommend this book for all empaths and their loved ones." (Jack Canfield, co-author of the number one New York Times best-selling Chicken Soup for the Soul series) The New York Times best-selling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in todays harsh world. International speaker, cancer survivor, and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her New York Times best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathic gifts in todays difficult, fear-based world. Empaths not only sense other peoples emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. But Anita Moorjani argues that its possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths - whether emerging or acknowledged - navigate obstacles they may face and identify what makes them unique. Finally, she teaches them how to claim their true powers as empaths, to be their most authentic selves, shifting their own trajectory and leading to shift the trajectory of the planet in a more conscientious direction. Filled with eye-opening personal anecdotes, insights from other empaths, meditations, and self-affirming mantras, Sensitive Is the New Strong is an empowering book that demonstrates the positive power of sensitivity.
©2021 Anita Moorjani. All rights reserved. (P)2021 Simon & Schuster, Inc. All rights reserved.
Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic. In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Byron Kathleen Mitchell and Stephen Mitche (P)2017 HarperCollins Publishers
Comedian and cult hero Chris Gethard performs his laugh-out-loud, kick-in-the-pants self-help narrative for anyone who ever felt like they didnt fit in or couldnt catch a break, showing us how to get over our fear of failure and start living life on our own terms. This audiobook edition of Lose Well concludes with exclusive bonus conversations with Chris Gethard and special guests who are referenced throughout the audiobook: Gregg Gethard, Mike Dolan, Todd Tondera, Danny Tobia, Mark Moran, Frank Piegaro, and Jeremy Redleaf. Lets face it: we all want a seat at the cool table, a great job, and loads of money. But most of us wont be able to achieve this widely accepted, black-or-white, definition of winning, which makes us feel like failures, that were destined to a life of loserdom. Thats the conventional wisdom. Its also crap, according to comedian and cult hero Chris Gethard, who knows a thing of two about losing. Failing is an art form, he argues; in fact, its the only the way were ever going to discover who we are, what we really want, and how to live the kind of life we only dreamed about. Setting flame to vision boards and tossing out the "seven simple steps" to achieving anything, the host of the eponymous TruTV talk show and the wildly popular podcast Beautiful Stories from Anonymous People illustrates his personal and professional manifesto with hilarious and ultimately empowering stories about his own setbacks, missteps, and public failures, from the cancellation of his Comedy Central sitcom after seven episodes to rediscovering his comedic voice and lifes purpose on a public access channel. With his trademark wit and inspiring storytelling - a cross between David Sedaris and Jenny Lawson - Gethard teaches us how to power through our own heros journey, whether were a 15-year-old starting a punk band or a 50-year-old mother of three launching an Etsy page. In the process, he shows us how to fail with grace, laugh on the way down, and as we dust ourselves off, how to transform inevitable failures into endless opportunities. It might get a little messy, but thats exactly the point. Because the first step in living on your own terms is learning how to lose well, and more often than not, the revolutionary act of failing lets us witness firsthand what awaits us on the other side.
©2018 Chris Gethard (P)2018 HarperCollins Publishers
Are you trapped by repeated failure? Feeling stuck and can't move ahead in life? Struggling to see failure as a positive experience? The fear of failing is a common obstacle for everyone. Failure can damage self-esteem, cripple your motivation and confidence, and triggers psychological fears that leads to action paralysis. The solution to handling failure is by changing your perspective. Through practical exercises and personal examples, Fail Big teaches you how to channel failure into a winning formula for creating greater opportunities while expanding your growth mindset. You will develop the skills and ability to turn hopelessness into courage and helplessness into a call for action. In Fail Big, you'll learn the specific strategies to: Fail with confidence, courage and develop a resilient mindset Overcome the limiting beliefs that fail you Transform your failure mindset and learn to risk failure Take "extreme ownership" and total responsibility for your life Develop a deeper level of self-compassion for yourself Destroy impostor syndrome and self-defeating behavior Fail Big is the master blueprint for turning failure into a positive experience that accelerates your growth. This is an all-to guide in shifting your perspective on failure so you can start to succeed as a high-level super-achiever.
©2020 Scott Allan (P)2020 Scott Allan
When others look at you, what do they see? What would you like them to see? A confident, successful person brimming with ideas and energy? Or a fearful, passive person? Others see you as you see yourself. Your image of yourself is a reflection of your self-esteem, which defines your level of professional success and personal happiness. In The Thriving Self, renowned psychologist Nathaniel Branden reveals the tremendous power of healthy self-esteem and the crucial importance of building up your self-confidence. He explains why: The mind must trust itself Healthy self-esteem is so important in love Low self-esteem is related to the fear of success Perseverance and the ability to bounce back from life's setbacks are both related to your self-image A healthy self-image gives you the confidence to cope with the challenges of life. It leads you to more exciting and demanding pursuits, both personally and professionally. Listen to The Thriving Self and find out how rewarding life can be once you learn to believe in yourself.
©1987 Nightingale Conant for Nathaniel Branden, Ph.D. (P)1987 Nightingale Conant
Opt out of expectations and live a more intentional life with this refreshing guide from the national best-selling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out. After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain - especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy - and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate. With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.
©2020 Cait Flanders (P)2020 Hachette Audio
Le cancer fait peur. La médecine occidentale moderne dépiste et soigne cette maladie, mais ne tire pas parti des découvertes récentes qui montrent comment mieux s'en protéger. Il y a, en plus des traitements classiques, des choses à faire, simples, et qu'on ignore trop souvent. L'auteur retrace ici l'aventure scientifique passionnante qui a mené à cette nouvelle vision du cancer - fondée sur le rôle essentiel, encore peu connu du système immunitaire et la découverte des mécanismes inflammatoires qui sous-tendent la croissance des tumeurs. David Servan-Schreiber expose une nouvelle vision de la biologie du cancer. Et affirme : pour s'en protéger, il faut aussi faire appel à nos défenses naturelles. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
© Robert Laffont 2007© Audiolib 2008
Do you want to know how your mind can expand and learn new abilities by improving? Do you want to know and use scientific techniques to boost your memory, attention, and problem-solving? What exactly are the tips for extreme productivity? This audiobook includes: Memory Improvement for Beginners: The Ultimate Guide to Learn How to Improve Your Memory and Focus, Train Your Brain to Boost Your IQ and Live a Balanced Life, Discover Your Full Potential and Increased Productivity Time Management for Beginners: The Ultimate Guide to Manage Your Day-to-Day, Build Up Daily Routines to Increase Self-Discipline, Make Time Your Own, Enhance Creativity and Increase Productivity Brain Training for Beginners: The Ultimate Guide to Enhance Learning, Increase Memory and Concentration Capabilities, Techniques to Improve Your Skills to Discover the Full Power of Your Mind Maintaining your head health is not only a healthcare issue; it is a God-given capability, along with a crucial foundation for physical, psychological, and spiritual health. Take action against the fast-increasing memory crisis, which threatens this essential component of who you are and assist your mind, body, and soul to remain suitable for the remainder of your daily life. Studies shows that the systematic use of the right techniques can contribute hugely to the overall enhancement of cognitive abilities. This book examines what these techniques are and also how they can be used correctly. The book also discusses the two main typical issues of the body-mind. No matter the mind-set, folks think that being busy means getting effective, but busyness is usually merely a sign of bad time management. Still, working overtime should not be considered a way to find more activities completed during your spare time. With proper time management, you are going to realize that you can do much more with the limited time you have. It is all about prioritizing understanding and tasks that you can't do everything. Inside Memory Improvement, Time Management, Brain Training for Beginners: The Ultimate Guide to Enhance Memory and Focus, Train Your Brain to Boost IQ and Live a Balanced Life with Increased Productivity, you are able to find various methods and also information about productivity and mastering the value of time with subjects that tackle: Introduction to Memory Brain Nutrition Memory Loss Mnemonics Time Management Self-Discipline Procrastination Self-Management Effective Time Management Brain Training The Discovery of Neuroplasticity Neurogenesis Brain Potential Mind Body Connection And many more! This audiobook will assist anyone who wants to be more productive and widen their skills and knowledge about memory improvement, time management, and brain training. In truth, the one method in which you are able to live a thankful and also fulfilling life is by making use of your time wisely. Buy this audiobook now and be a better version of yourself!
©2020 Jonathan Speakman (P)2020 Jonathan Speakman
This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential, like robots on autopilot. The affirmations in this book were created to work like missiles that go to the core of dysfunctional templates, which serve to help the brain reorganize what information it has stored in its memory bank as truth. Once a being is able to understand what thoughts are incorrect, the prefrontal cortex of the brain gets activated. The prefrontal cortex is where all logical reasoning takes place. As the brain digests the affirmations in this book, the CEO of the brain goes to work like magic. As time marches on, the person who is hearing these affirmations begins to think above and beyond the old templates and undergoes great paradigm shifts.
©2015 Lisa A. Romano (P)2015 Lisa A. Romano
This book is small, but mighty. If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish. You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.
©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.
My name is Condescu Lucia, and I am passionate about writing. I have had this passion since I knew myself - I was born with it and I grew up with it. The oldest memories related to this passion are from about 30 years ago. When I was only five years old, I took the pen and for the sake of writing, I started writing, even if I was writing only for myself, because only I understood or pretended to understand. The first sentence I wrote was imprinted on me, and I will carry it with me all my life. I was in kindergarten, in a village, where I spent my childhood. Regardless of age, I was in kindergarten, in one room all the children, from two years to five years. When the teacher handed us the colored pencils to draw, I went and told her that I wanted to write, to help me write something. The educator believed in me and my desire to write, sat down at the table next to me and asked me what I wanted to write. I told her I wanted to write, "Mom is beautiful," each letter a different color. And so I wrote, and when I got home I gave my mother the paper. She was so happy, she couldn't believe I wrote. Then I told her that I want to become a teacher, a Romanian language teacher, to write and to cultivate the pleasure of writing for all students. My mother supported me in everything I wanted to do, and I also became a Romanian language teacher. I promote writing and reading as the most beautiful methods of developing creativity and imagination. When you write, you write with your hands while your brain watches a movie, the movie that you translate into words on paper. This book presents a real story that happened during the pandemic and highlights the fact that the most beautiful things come when we don't even expect them. Mary, a divorced young woman who no longer hopes for love, ends up having the most beautiful feelings just at this time when humanity is hard tried.
©2021 Anca Condescu (P)2021 Anca Condescu
Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an Empowered Empath. After listening to and applying the principles laid out in this audiobook, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and it's time to claim it. Do you want to feel confident in your day-to-day interactions with people? This audiobook delivers to you numerous step-by-step takes on how you can discover your true potential and what you are meant to do with your amazing life. It can train an unskilled empath to go from a state of turmoil and frustration, to become comfortable and free in their skin. With The Empowered Empath, youll discover: How to become an assertive empath How to set boundaries How to make the best career decisions for you as an empath New ways to find peace living in a cruel world How your health can impact your gifts as an empath How you can raise an empath child in a gentle and understanding way A strategic plan to take control of your overwhelming emotions and live your best life now. Whatever your desires as an empath are, you can achieve it once you realize how to develop your gifts with this powerful guide. Discover your leadership, creativity, and other strengths to fulfill your destiny along with the rest of the empath community. Wont you want to discover how to truly master your gift and become all who you were destined to be? Get your copy of this fantastic guide to unlock your true potential today!
©2019 Judy Dyer (P)2019 Judy Dyer
Students! Discover the studying techniques that will cut your learning curve in half (no, it's not cheating). Have you ever done one of those things? You studied for more than 3 hours' straight You tried to learn new things without taking a rest You locked yourself in your room on a Friday night because you were too scared of an upcoming exam You blacked out on an exam You read the same page again and again without understanding anything You failed an exam because of time, not because of lack of knowledge If so, this book is exactly for you! Since first grade, you're bombarded with facts, formulas, historical events, and long, long books that you should learn from. But in some, paradoxical, bizarre way, no one has ever stopped and thought about the funny, overlooked fact: No one has ever showed you how to study effectively. Can't see the forest for the trees! In this important book, you will get the most comprehensive methods for studying and learning, insanely increasing your grades and saving tons of time banging your head against the wall, trying to study complicated, new things. Here's what you get in Studying Techniques: Reveal the brilliant tricks to overcome the fear of exams Discover what is your unique learning style, and use it to learn better Get the ultimate speed reading guide to double your reading speed Expose shocking memory improvement methods to remember EVERYTHING you need to Overcome distractions, anxieties, stress in school, and much, much more! You can learn the hard way, or you can learn the smart way! Click on "buy now" and make Studying 10 times easier.
©2019 Carrie Holmes (P)2019 Carrie Holmes
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, youll learn how to accomplish the following: Treat your body with care, love, and respect - not hateful criticism Shed everything thats weighing you down, physically and mentally Destress at the end of the day without relying on excessive food, alcohol, Netflix binging, or other habits that clog up your mind and drain your energy Stop obsessing about your body and focus on the priorities that really matter in life - like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
©2019 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC
This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.
©2002 Les Editions E.T.C. (P)2019 Les Editions E.T.C.
Delivering inspiration and "parenting comedy at its finest" (The Huffington Post), here is one woman's story of ditching her fairy-tale dreams and falling in love with her unpredictable, chaotic, imperfect life. Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to audiobook listeners. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness. Illuminating the hard-won wisdom from a life always spent one step behind - whether it was as a high school student new to America, a suddenly single mother to two kids, remarried and juggling two teens and a toddler, or the unexpected recipient of Oprah's attention and investment - Hold On, But Don't Hold Still is the audiobook every mother needs to reassure her that she's not only fine just as she is, but that she already has more tools and support than she can possibly imagine. Sparkling with wit, this heartfelt memoir is like a long coffee date with a best friend, or the 11th-hour text message that gives you just the boost you need to get through the night. A Viking Life title
©2020 Kristina Kuzmic (P)2020 Penguin Audio
Overcome negative-thought patterns to reduce stress and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present, and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what youve been through, the exhausting situation youve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits. Whats more, the book will provide you with scientific approaches to completely change the way you think and feel about yourself, by ending the vicious thought patterns. Stop agonizing over the past, overanalyzing the bad experiences, and worrying about the future. Nick Trenton grew up in rural Illinois, and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology. Powerful ways to stop ruminating and dwelling on the negative thoughts. How to be aware of your negative spiral triggers Identify and recognize your inner anxieties How to keep the focus on relaxation and action Proven methods to overcome stress attacks Learn to declutter your mind and find focus Release your unlimited potential, and start living. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking, and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment. Live a stress-free life, and conquer overthinking - buy now!
©2021 Nick Trenton (P)2021 Nick Trenton
Discover your untapped greatness and how to win at life...in two days flat! In just 48 hours, your untapped greatness becomes visible. Your surest path to success is revealed. We're confident in this. Because that's precisely what tens of thousands of people have done who had the fortune to attend Zig Ziglar's 25-year-running and perpetually sold-out Born to Win seminar. Today, Zig Ziglar's legendary Born to Win seminar comes alive once again to inspire a whole new generation of achievers. Nightingale-Conant proudly presents a complete audio and video solution to this popular seminar...The Born to Win Seminar! For more than 50 years, in a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. In Nightingale-Conant's The Born to Win Seminar, Zig's nonstop passion inspires and informs throughout. Hour after hour, Zig speaks to you as if you're sitting front-row center in his sold-out seminar. Plus, you'll get Zig's Performance Planner and Workbook. Here's just a sampling of what you'll discover in Nightingale-Conant's The Born to Win Seminar: How to achieve balance by becoming a more complete person in seven key areas of your life How to develop and maintain a winner's attitude and use it to achieve significant personal growth How to build stronger professional and personal relationships using your own unique behavioral style How to become a better leader, parent, and employee by learning the art of effective communication The seven-step goal-setting process that will empower you to achieve exponentially more in less time And volumes more We believe this to be one of the most substantial and value-driven programs we've put before our customers. Two entire days' worth of motivation and success strategies. Talking about his seminar, Zig says, "It's going to be the most fun and exciting trip you'll ever take. It's filled with more promise of reward than King Solomon's mines. In short, this journey to the top, which you are going to be taking, is a tremendously exciting trip." We concur. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2010 Zig Ziglar (P)2010 Nightingale-Conant
Child Abuse True Stories presents: Volume 3 of Kat Ward's sensational autobiography! In this much-publicised third volume, Kat recounts her early-mid teen years; no longer a small child, but a girl on the cusp of adolescence. Still traumatized by her early experiences, but not entirely without that sense of vague hope that is the inalienable property of youth. Now at Duncroft Approved School for emotionally disturbed girls, her life had come to resemble that of a prisoner; a good day was a bad one and a bad day was horrific. A pattern interrupted only by the periodic visits of a certain creepy old man in a shiny tracksuit, with a pocket full of a cigars and a caravan full of demands. There were Rolls-Royce trips to London. There were jaunts to TV studios. And, of course, for Kat, as with most of the girls, there were dreams of a brighter future. But despite all the promises, there was simply no way out. For at almost every turn, another nefarious character was waiting to take advantage of the girls that no-one would believe anyway. Disclaimer: This is a true story of child abuse. Discretion is advised.
©2014 Kat Ward (P)2019 Opal Audio
An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits. Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn't have the structure and support critical for making that new behavior really stick. With 40 Days to Positive Change, Dr. Kelly McGonigal provides just that - the helping hand necessary to create the change you most desire in your life. Whether it's exercising every day, devoting yourself fully to a personal project, or establishing a regular meditation practice, this innovative program will provide the support necessary to instill a positive habit in your life. Drawing upon the latest neuroscientific and behavioral research, 40 Days to Positive Change emphasizes that new habits are built on foundations of intention, gratitude, joy, loving compassion, and interdependence. You'll progress through a cumulative sequence of 10- to 15-minute daily lessons and associated exercises for growing and cementing your new behavior. Part mentor, part professor, and part coach, McGonigal will guide you on an often-difficult path - one that can enrich every single aspect of your life. Highlights In-depth, practical exploration of the mechanisms of personal change How you can consciously tie new behaviors to specific sensory triggers The positive emotions that fuel permanent change How to navigate the process of deciding on the new habit you want to cultivate How to create an environment supportive of personal change Dozens of practices tailored to successfully instill your new habit
©2020 Kelly McGonigal (P)2020 Sounds True
Join Michael A. Singer for an expansive exploration of the life-changing insights in his best-selling books. Michael A. Singers spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works. The first four volumes of this 11-part series include: Volume 1: Insights on the Untethered Soul "What does it really mean to live a spiritual life? What does it mean to use every single moment of every single second of every single bit of your life to let go of yourself?" asks Michael A. Singer. In Volume 1, Singer discusses how the book, The Untethered Soul, takes you through each stage of the spiritual journey - from the excitement of awakening, to the challenge of deep inner growth, and, finally, to the experience of inner freedom. Volume 2: Freedom from the Mind In Volume 2, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the true source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment. Volume 3: The Clarity of Witness Consciousness There is a place deep within your being where you are free from the turmoil of thoughts, emotions, and the outer world. This is the seat of witness consciousness, and from here, your spiritual journey will unfold with effortless clarity and grace. In Volume 3, Singer lays out the basic nature of the World, the Mind, the Heart, and You - the consciousness that experiences these things. He then paves a clear path to achieving this transcendent state. Volume 4: Turning Preference into Peace "Once I have a loving partner, I'll be happy...and also a better career...and more money...and spiritual enlightenment...." It seems obvious - happiness comes when we fulfill our needs and preferences, right? Yet, most of us eventually realize that no matter what we achieve, it never satisfies us for long. Why? And what can we do about it? Volume 4 invites us to get to the roots of our suffering: the blockages of our energy flow and the delusions of insufficiency, fear, and false need that they create. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Michael A. Singer (P)2020 Sounds True
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us - and best done outside the confines of a gym. Forest therapy: Why there's no substitute for getting out into nature on a regular basis. Healthy eating: What the Nordic diet can teach us all about feeding body, mind, and soul. The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering audiobook shows us how to achieve it.
©2018 Katja Pantzar (P)2018 Penguin Audio
Many people are addicted to other people, completely forgetting about themselves. Are you one of them? Do you feel a limitless concern for others, to the point of believing they are yours and no one else's? Would you like to explore new things? Then, keep reading... Codependency, jealousy, and insecure attachment are common behaviors in a significant percentage of people in society. In the audiobook Codependency Cure by Lara Carter, you'll find compelling answers to overcome this type of behavior. An addiction is a behavior that creates dependency, and initially, it is shown as something attractive. It is a way to satisfy some needs, fill gaps, and improve moods. However, with time comes the suffering and deterioration of the life of a codependent. Pathological jealousy is also an important sign in codependent relationships. It is often a feeling without any foundation, capable of generating anger, mistrust, and sadness. All this occurs because of the feeling that a third party is taking the place. (Although, you should also know that there are healthy jealousies that can give a spicy touch to relationships.) Do you know what polyamory is? It is a style of open sex-love relationships, meaning that everyone involved is aware of it and accepts it. This type of relationship is an option for those who want to explore with other people without the need to lie or cheat. You need to listen to Codependency Cure because you will: Be able to clearly identify the symptoms and characteristics of codependency Be ready to ask for help if you find out you're codependent Discover your essence, your courage to accept, and love yourself as you are Learn healthy detachment strategies Have timely tools to release relationships and find your freedom Learn the meaning of polyamory and other important aspects of the subject Discover how jealousy and flirting can improve intimacy with your partner
©2020 Lara Carter (P)2020 Lara Carter
Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, youll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have. By tapping into a series of scientifically proven strategies, tricks, and techniques, and by practicing them through dynamic exercises, youll emerge from the end of this short course with the ability to process information more effectively and to increase your chance of remembering almost anything you want.
©2012 The Great Courses (P)2012 The Teaching Company, LLC
Use the power of the universe to guide your destiny! From time to time, we've all experienced coincidences that seem to be endowed with a special meaning or significance, and that appear to defy the laws of probability. For the most part, these coincidences seem amusing or insignificant. But a famous psychologist defined these moments of meaningful coincidence as "Synchronicity". A synchronicity is a coming together of seemingly unrelated events. Celebrated pioneer of alternative health Dr. Deepak Chopra has created a mind-opening program that will change the way you perceive the world forever, Synchrodestiny: Discover the Power of Meaningful Coincidence to Manifest Abundance in Your Life. Once you master the principles of Synchrodestiny, you'll be able to use your newfound power to manifest abundance in every area of your life. Much like a powerful magnet, you will begin to attract material wealth, emotional well-being, spiritual fulfillment, and a deep awareness of your life's true meaning and purpose. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1998 Deepak Chopra (P)1998 Nightingale
Are you always sure that people around you are telling the truth? Are you interested in learning the art of influencing and manipulating people through body language? Whether at the office or out with friends, the body language of the people around you speaks volumes. It has been suggested that body language constitutes more than 60 percent of what we communicate, so learning to read the nonverbal cues people send is a valuable skill. From eye behavior to the direction in which a person points his or her feet, body language reveals what a person is really thinking. Below are valuable tips to help you learn how to read body language and better understand the people you interact with. Heres some of the information included in the audio: What is Body Language Four Types of Body Language The Importance of Analyzing People What Causes Specific Personality Traits How Different Personalities See the World Ways to Analyze People Body Language Analysis Detecting Lying and Deception Liars Tend to Respond to Questions That Were Not Asked Liars Avoid Eye Contact The Chameleon Effect General Signs of Attraction And Much More! Understanding body language can go a long way toward helping you better communicate with others and interpreting what others might be trying to convey. While it may be tempting to pick apart signals one by one, it's important to look at these nonverbal signals in relation to verbal communication, other nonverbal signals, and the situation. Do you want to know more? Then scroll up, click on "buy", and get your copy now!
©2021 Joseph Griffith (P)2021 Joseph Griffith
S'affirmer et communiquer, c'est être capable d'exprimer ses pensées, ses sentiments, ses opinions. C'est dire "oui" quand on pense "oui", et "non" quand on pense "non". C'est demander, refuser, critiquer, répondre à des critiques, faire des compliments, répondre aux compliments, et tout cela d'une façon satisfaisante pour soi et pour l'autre. S'affirmer et communiquer, c'est aussi respecter l'autre en communiquant avec lui. Fondé sur la recherche en psychologie, ce livre audio constitue un réel programme de changement personnel que les auteurs ont expérimenté et perfectionné. De façon simple et progressive, il vous guidera dans l'apprentissage de nouveaux comportements affirmatifs et vous ouvrira la porte à des échanges constructifs, agréables et efficaces.
©Alexandre Stanké Inc. (P)Les Editions de l'Homme
For many years, Dr. Wayne W. Dyers fans have wondered when he would write a memoir. Well, Wayne has finally done just that! However, he has written it in a way that only he can - with a remarkable take-home message for his longtime followers and new readers alike - and the result is an exciting new twist on the old format. Rather than a plain old memoir, Wayne has gathered together quantum-moment recollections. In this revealing and engaging audiobook, Wayne shares dozens of events from his life, from the time he was a little boy in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Yet then he views the events from his current perspective, noting what lessons he ultimately learned, as well as how he has made the resulting wisdom available to millions via his lifelong dedication to service. I Can See Clearly Now is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers up his own life as an example of how we can all recognize the hand of the Divine steering our individual courses, helping us accomplish the mission we came here to fulfill.
©2014 Hay House (P)2014 Hay House
Liberate yourself from the tyranny of codependency. When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen. Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life. The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a holistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent. She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.
©2020 Lisa A. Romano (P)2020 Lisa A Romano
Find what you were born for, and live the life you were meant to. Identity. Its an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And thats the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage. No more floating through life. Peter Hollins has studied psychology and peak human performance for over a dozen years, and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His guide draws on his academic, coaching, and research experience. Gain the self-awareness to live in tune with your intentions. The historical and biological bases of personality and identity. How to classify yourself using OCEAN The ever-popular MBTI, and how the Keirsey Temperaments are even more illuminating How nature and nurture work together The art of gaining self-awareness through self-analysis and observation Self-discovery is how you create the life you want. It sounds so simple - and it is. A doctor cant treat a sickness without understanding what it is, and you cant hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness. Buy now, and find the best version of yourself today.
©2021 Nick Trenton (P)2021 Nick Trenton
Profit from the "Program of Presidents" in Lead the Field. Hundreds of thousands of people have profited from the wisdom and savvy of Lead the Field! In fact, Lead the Field has often been referred to as the "Program of Presidents" because so many top executives have incorporated Earl's guidance and wisdom into their management philosophies. When you listen to this landmark program you'll be awestruck by the simplicity and timelessness of Earl Nightingale's words and ideas. Double your mental capability. Recognize and easily overcome the biggest stumbling block to high achievement. Dramatically improve your luck by changing one simple thing. Make success unavoidable with an easy three-minute-a-day exercise. Assess your potential worth, and start increasing it now. Earl Nightingale grew up in California during the Great Depression. Because his family was very poor, Earl educated himself in his local library. His main focus: what makes people turn out the way they do, in terms of their wealth, their career achievements and their happiness. After beginning his career in the US Marines during World War II, Earl was hired as a radio announcer. He eventually became a popular daily broadcaster for CBS. Through his interest in both personal development and audio, he partnered with Lloyd Conant to form the Nightingale-Conant Corporation. At Nightingale-Conant, he focused on recording the ideas and lessons about success that he studied throughout his life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1986 Earl Nightingale (P)1986 Nightingale Conant
A practical step by step manual on the very complex phenomenon of leaving one's physical body on this plane to travel to others. Gives all the necessary theory and directions to enter the astral plane, function there, and return with full memory of events. A treasury of well guarded ancient Yogic secrets. Jagannatha Dasa is the author of over 30 internationally best-selling biographies, including the London Sunday Times best seller Blackbird: The Life and Times of Paul McCartney and Dark Horse: The Private Life of George Harrison. He can be heard on the Westwood One Radio Network and has written and produced over 700 original spoken-word albums and video documentaries on various aspects of popular culture. He is also a well known movie actor.
©2020 Jagannatha Dasa (P)2020 Jagannatha Dasa
Do you suffer from an abusive or addictive partner? Would you like to start living a happy and independent life? Or maybe, you still have hope to save your relationship but just dont know the best way to do it? If you answered Yes to at least one of these questions, then keep reading... A happy and fulfilling relationship is one of those things that almost every person dreams about when they are young, especially when those dreams come closer to marriage and having children. Unfortunately, more often than not, the kindness and passion in these relationships dont last forever. When people get comfortable living with each other, the reality and real personalities kick in - drug and alcohol addictions, behavioral problems, abuse, violence, disrespect, and many other harmful internal properties begin to slowly destroy real feelings and love in the relationship. So what is the best solution? In this audiobook, you will find a lot of those solutions. It is created as a relationship identification guide, so you can detect your exact situation and explore all the possible solutions. This audiobook is packed with years of experience and practice in the psychology and relationship recovery field. Here are just a few things you are going to learn: What is codependency, and why should you avoid it? How to recognize a possibly codependent person? Fix it or get rid of it? (find the best solution to your situation) Can codependency be beneficial? Specific situations are covered in detail What is toxic love, and how to get over it?
©2020 Melanie White (P)2020 Melanie White
This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years. In addition to the existing real-life stories from people who have successfully visualised themselves well, David has conducted new case studies that confirm the success of his methods. These true stories include recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. Finally, the audiobook offers listeners an A-to-Z list of visualisations for different physical (and some mental) conditions, based on real examples from David's popular workshops, to enable listeners to implement David's revolutionary methods. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2008 Hay House (P)2018 Hay House
The Jim Rohn Philosophy: Take Charge of Your Life "When talking about personal success, I like to ask four questions. Why? Why not? Why not you? Why not now?" Why not acquire the means to travel first class through life, to see the Mona Lisa firsthand, to swim the crystal waters of the Bahamas, to sample the food in Paris or Africa? Why not do it all? There's really nothing like a view from the top. Recorded before a live audience, this very illustrative program will teach you: How to make your life better by making some small but significant changes How to become more influential, wealthy, and powerful How to transform responses into results How to communicate effectively with everyone you meet How to choose your attitude How to affect people with words How to control your emotions How to be persuasive How to refine your sales abilities and leadership skills How to make the past more valuable How to be prepared for the inevitable How to study and analyze possibilities
©1986 Jim Rohn (P)1986 Nightingale-Conant
Dans cet ouvrage, à la fois témoignage et guide pratique, Katja Pantzar nous donne les clés du sisu, une philosophie méconnue mais vieille de plusieurs siècles, fondée sur le courage, l'intégrité et l'espoir. Des recettes simples et astucieuses, adaptées à tous et faciles à intégrer dans notre vie quotidienne pour alléger notre existence et retrouver la force d'être soi. Vous aussi, apprenez à cultiver votre sisu... et soyez heureux comme un Finlandais !
Alors qu'elle traverse une profonde dépression, Katja Pantzar, journaliste à succès canadienne, décide de retourner vivre en Finlande, le pays de ses parents mais aussi - toutes les études le soulignent - celui où les gens sont les plus heureux au monde. Leur secret ? Le voici :
Le mouvement comme médicament : se déplacer à vélo, marcher, se baigner dans la mer en toute saison ;
La green therapy : se promener dans la nature ou simplement prêter attention aux arbres et aux fleurs qui nous entourent ;
Le régime nordique : simplifier les repas, choisir les aliments en fonction des saisons et surtout manger sans culpabilité ;
Le sisu : un état d'esprit combatif et résilient typiquement finlandais.
©2019 Belfond (P)2019 Audible Studios
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Dale Carnegie's perennial classic How to Win Friends and Influence People, presented here in its entirety. For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives. With this truly phenomenal audiobook, learn: The six ways to make people like you The twelve ways to win people to your way of thinking The nine ways to change people without arousing resentmentAnd much, much more!There is room at the top, when you know...How to Win Friends and Influence People.
©1936 Dale Carnegie; 1981 Donna Dale Carnegie and Dorothy Carnegie, all rights reserved; 1964 renewed Donna Dale Carnegie and Dorothy Carnegie (P)1988 Simon & Schuster Inc. All rights reserved. SOUNDIDEAS is an imprint of Simon & Schuster Audio Division, Simon & Schuster, Inc.
Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. Its a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process! Jealousy: A Psychologists Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy Self Esteem for Women: A Psychologists Guide to Overcome Self-Doubt, Stress & Anxiety - How to Build Confidence & Happiness Instead Self-Compassion: A Psychologists Guide to Care for Yourself More - Mindfulness & Self-Acceptance Practices for Ultimate Self-Love Mental Toughness: A Psychologists Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
©2018 Katherine Chambers (P)2018 Katherine Chambers
This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with listeners from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.
©2012 Lisa A. Romano (P)2014 Lisa A. Romano
Open Wide with this relationship guide for the modern woman. Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best damn sex of your life. Sound like a pipe dream? Not when you've got Open Wide! This latest offering from best-selling author Melissa Ambrosini (Mastering Your Mean Girl) is the definitive guide to dreamy relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to creating epic friendships...right through to experiencing toe-curling orgasms on demand. Named a "self-love guru" by Elle magazine, Melissa is a voice for the new generation. Rather than the "preachy" tone that plagues the genre, she's the down-to-earth best friend you always longed for - sharing her hard-won wisdom so you can rocket all your relationships to new levels of intimacy and fulfillment. Full of electric insights, deeply personal stories, and genuine "aha" moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering book, Open Wide will become the go-to handbook for women who want to rewrite their future, create authentic connections, and experience heart-bursting love.
©2018 Melissa Ambrosini (P)2018 Blackstone Audio, Inc.
Do you feel like your brain is like a child sometimes, running off alone and chasing butterflies off a cliff? The chances are that your memory is not your friend at the moment, but that can change - you can develop incredible memory today! Although memory, forgetting, and learning are all sides of the same coin, it may feel like more of a Rubik's cube that just wont line up when you want it to. Theres no need to despair. Memory, like a muscle, can be trained to make you look fantastic in your mental bikini or flaunt that brainy brawn in your minds swimming shorts. In the past, you may have mistakenly believed that memory was a case of have or have not - this is simply not true. You can build up your memory by learning some mindnastics as you take control of your memory. If you want to nip forgetfulness in the bud, banish frustrations of not being able to recall what you learned, and have memories and thoughts at the tips of your fingers, then this is a must-listen book for you. Forgetfulness doesnt need to be your destiny - you can make friends and allies of your mind, memory, and thought processes. This book comes filled with exciting and practical techniques for creating a focused and efficient memory; its an absolute gem for those wishing to improve their mental coding, storage, and recall of events, thoughts, or other memories. Inside Powered Up Memory, unpack: The biology of memory, learning, and forgetting The psychology of memory: the types of memory Types of learning Why you forget Techniques for memory improvement And so much more! Learn age-specific memory techniques to help children, students, and adults perfect the ability to recall and develop an incredible memory palace. Hand in hand with memory is the ability to learn faster, recall better, and be smarter. You can master all of these with this gripping listen. Ultimately, your reliance on memory isnt about remembering different things you learn at school; instead, it is about remembering the things that make your life stable and the business of living seamless. Cultivate learning, recall and a memory system that will serve you into old age. This is all that lies at the end of these mind techniques. Best of all, anyone can learn these right now! Remember to choose Powered Up Memory today by clicking buy now as you add better memory to your life.
©2021 Samuel Gill (P)2021 Samuel Gill
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year, David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes but trained out of us. The biological drive to seek connection with others often leads us to try to be someone else to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general well-being Create stronger and more real connections with others
©2017 Hay House (P)2017 Hay House
Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you! Wild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality should look like - because, honey, being yourself is spiritual. Spiritually Sassy is a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path. Queer, brown, flamboyant, immigrant spiritual seeker Sah DSimone is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous selves - even the parts they might feel ashamed of or feel arent spiritual enough. Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques - and a heavy dose of sassy sauce - Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, hell help you find your sass. Youll learn to: Clear out old ways of thinking to make room for a new story that reflects your fabulous heart - and quiets your inner critic Overcome impostor syndrome and know you are worthy of love, abundance, and joy Get out of your own way in a big way Uncover your true self to become spiritual - and sassy Get real about your dreams and goals and learn powerful manifestation practices Embrace your superpowers - the gifts and talents that help you live your purpose Look beyond yourself to your community, your tribe, and how you give back Plus - tons of practices for meditation, breathwork, mantra, movement, journaling, working with your mind, and more Spiritually Sassy isnt a quick fix, spiritual bypassing, or entitlement. Its a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self - and get sassy.
©2020 Sah D'Simone (P)2020 Sounds True
Anyone that learns the art of memorizing cards can memorize virtually anything, from test answers to numbers to foreign language. Episode one of Super Memory Tricks teaches how to memorize an entire deck of cards, step by step. Now, the truly super human feat of memorizing a deck of cards can be achieved by simply listening and playing along with enthusiasm. Enjoy. CONTENTS: Introduction: (How and why this works) Act One: The Suits of Armor (Attaching the face cards to your longterm memories) Act Two: The Smart House (Creating a filing system in the brain and uploading the number cards) Act Three: The Memory Scenes (Learning to instantly recall information and the pictures for each card) Practice Track Part One: (Memorizing a random deck of cards) Practice Track Part Two: (Instantly memorizing the cards for each picture of the random deck of cards)
©2019 Trevor Dean McClung (P)2019 Trevor Dean McClung
Do you want to know how to use emotional intelligence to improve your life? Do you want to know yourself more deeply? If your answer is yes, then keep reading... The concept of emotional intelligence is one of the most exciting and practical concepts of todays psychological science. In a nutshell, emotional intelligence means understanding emotions - both yours and other peoples. Emotional Intelligence is a practical guide for increasing your emotional intelligence using the four core EQ skills (self-awareness, self-management, social awareness, and relationship management) to achieve your goals and unlock your fullest potential. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: They have mastered themselves! Inside you will discover: What emotional intelligence is and the importance of emotions Components of emotional intelligence Strategies to improve your social skills How emotional intelligence affects your relationships and your work The importance of empathy How to manage and reduce energy vampire And much more
If you have been struggling to understand what you can do to achieve greatness in your personal and professional life, then this audiobook is perfect for you! So...Are you ready to unlock your fullest potential and achieve your goals and the great success that you deserve? Get your copy now!
©2019 Daniel Cooper (P)2020 Daniel Cooper
Here it is what you will find inside the book: What is writing. How can you overcome classic writing. Skills to increase your attention. And much more! So, what are you still waiting for? Buy now!
©2020 Ben Cook (P)2020 Ben Cook
What is anger? Why am I always on edge and ready to attack? What did I do wrong? These are the most common questions that a person asks himself, in case he/her has a hard-to-manage rage. Often, people arent aware of what other people are thinking and feeling, because all they can see is the external behavior: stressed, always on edge, and ready to fight. This audioook is meant to be an instrument of knowledge for all those people who are fighting and losing a battle against anger feelings, or simply are involved in a relationship of any kind with a person, who is afflicted by this strong emotions. In this audiobook you can find: Explanation of what causes anger, Ways to understand your internal feelings or the ones of a close person, How to guide yourself to express those feelings without exploding, Techniques to control rage and its symptoms. I recommend the listening of this book to everyone who wants to know and be informed about this matter; I believe this is an essential tool If you're going to live a stress-free life in your family or working place.
©2019 Marissa Blake (P)2019 Marissa Blake
Create a Loving and Safe Environment for Your Blended Family Blended families face unique challenges, and sadly, good intentions arent always enough. With so many complex relationships involved, all the normal rules for family life change, even how you apply something as simple as the five love languages. Thats why Gary Chapman, the best-selling author of The Five Love Languages and national expert on stepfamilies, Ron Deal, join together in this book to teach you how the five love languages can help your blended family. Theyll teach you: About the unique dynamics of stepfamilies How to overcome fear and trust issues in marriage How to develop healthy parenting and step-parenting practices How the love languages should - and should not - be applied Youre going to face many challenges, but with the right strategies and smart work, your family can be stronger and healthier together.
©2020 Marriage and Family Life Consultants, Inc, Ron L. Deal (P)2020 Marriage and Family Life Consultants, Inc, Ron L. Deal
You are what you think you are No one is better qualified to show you the secrets to developing a successful self-image than Zig Ziglar, a man who has overcome his own share of adversity to become one of the world's most popular and successful motivators. In Success and the Self-Image, Ziglar tells you how to discover the secrets of creating and maintaining a positive self-image, including: Identifying the characteristics of a poor self-image Increasing your self-esteem Creating healthy relationships Linking success to the self-image "You can change what you are...by changing what goes into your mind," says Ziglar. And he proves it in a specific, point-by-point presentation that is as entertaining as it is inspiring.
©1995 Zig Ziglar (P)1995 Nightingale-Conant
The best-selling author of The Miracle Morning shares the secret to unlocking your full potential - all day, every day. A simple, proven formula for creating extraordinary results in your life. (Lewis Howes, New York Times best-selling author of The School of Greatness) Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The worlds top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldnt be any simpler: Unwavering Faith + Extraordinary Effort = Miracles. By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, youll create results beyond what you believe to be possible. In The Miracle Equation, youll learn how to: Replace fear with faith Move from resistance to acceptance Let go of negative emotions Turn off your stress response Overcome your limitations to unlock your limitless potentia Develop emotional invincibility Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, youll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation The Miracle Equation isnt just a book, its the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended. (Lewis Howes, New York Times best-selling author of The School of Greatness) "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation." (Mel Robbins, best-selling author of The 5-Second Rule)
©2019 Hal Elrod (P)2019 Random House Audio
A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most. Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: Practical. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life - mostly painlessly - and become a master finisher. Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. Three simple formulas for getting things done and evaluating yourself. A timebox, an unschedule, and a calendar: What they can do for you. Construct the most helpful to-do list that will also motivate you and organize your life. Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesnt matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing. Start and finish your tasks by buying this book now! This is the fifth book in the Live a Disciplined Life series, as listed below: The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals Finish What You Start: The Art of Following Through, Taking Action, Executing, and Self-Discipline Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brains Impulsive and Distracted Nature Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up Practical Self-Discipline
©2020 Peter Hollins (P)2020 Peter Hollins
In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives. When Wayne says, "You'll see it when you believe it," he shares how we can reclaim our life and fulfill our dreams. In his signature captivating way, Wayne shows us how we can get rid of the limitations and doubt holding us back and live a life full of self-confidence and joy.
©2019 Hay House, Inc. (P)2019 Hay House, Inc.
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the audiobook for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When you listen to this audiobook and implement Brian's proven strategies, you will: Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle, Learn how to combine tension-style workouts and high intensity interval training (hiit) to build the body you've always wanted, Build better habits and find your 'why' so you never lose motivation again, Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind, Finally get into the best physical and mental shape of your life.
©2017 Brian Keane (P)2017 Brian Keane
In The Rhythm of Life, Matthew Kelly exposes the lifestyle challenges and problems that face us in this age obsessed with noise, speed, and perpetual activity. Kelly's message rings out with a truth that is challenging and unmistakably attractive. Who you become is infinitely more important than what you do or what you have. Are you ready to meet the best version of yourself? The Rhythm of Life is a brilliant and clear-eyed rejection of the chaotic lifestyle that has captured the world, written with common sense, humor, and extraordinary insight. This book is destined to change lives!
©2015 Kakadu, LLC (P)2015 Kakadu, LLC
There is no question that all of us can come up with dreams and goals but not all of us will have the ability to achieve it. For sure, there will be several factors that can affect this outcome. But if you have a dream that you really want to achieve, the first thing to do is to take action. You can't expect to achieve anything if you will not do something. You have to put in the time and effort. But taking the first step is not enough. Sure, it is a big thing that you took the initiative to take action but there will be a lot more other steps you need to do and work hard on. It's not always easy to stay consistent and build momentum. So in order to accomplish this, you need to be focused. You need to learn how to ignore distractions. You also need to be able to motivate yourself to keep going. Motivation will play a big part in making sure you arrive at your intended destination and achieve your goal. In this audiobook, you will learn ways on how you can start to take action. You will also discover useful tips on how to stay focused and be consistently motivated in order to achieve your goals and dreams. If you want to learn how to take that crucial first step of taking action in order to get started in achieving your goals, scroll up and click "Buy Now".
©2020 Zen Mastery (P)2020 Zen Mastery
These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured. The only way to truly ever have satisfying adult relationships is to uncover what are ideas are about Self - confront them - feel them - and eventually heal them by deliberating using the power of the mind to create healthy Self concepts. These affirmations, if practiced and meditated upon daily with an open mind - will help to not only uncover faulty programming, but it will help you to learn how to create positive self talk. If these affirmations are adopted mentally, and if they are practiced consistently, your negative patterns of thoughts must change. So too then, will your life.
©2013 Lisa A. Romano (P)2014 Lisa A. Romano
As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren't secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.
©2018 Don Miguel Ruiz Jr, HeatherAsh Amara (P)2018 Hierophant Publishing
When life presents you with a critical crossroads, which way do you turn? Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar! The wisdom of nature teaches us that we are never stuck - even if it feels we have strayed far from the path that we had envisioned. This moment is a defining moment. This is the time we can make the most powerful decision of our life. We can plant the seeds of a new direction and use our thoughts, words, and actions to ripple them into a magnificent journey back to wholeness and ultimately our dream life!
©2017 Hay House (P)2018 Hay House
Do you want improve yourself and master your memory with advanced learning strategies? Would you like analyze and influence people, reading body language and nonverbal communication? Would you like to know what the secrets of mind manipulation are? With this book, you'll get three manuscripts in one: 1) Learn Faster: How to Improve Yourself and Master Your Memory with Advanced Learning Strategies; 2) How to Analyze People: How to Read and Influence People with the Ultimate Guide to Reading Body Language and Nonverbal Communication; 3) Dark Psychology for Beginners: What Are the Secrets of Mind Manipulation and Control? Buy Mind Improvement for Beginners now: this book includes: Learn Faster, How to Analyze People, and Dark Psychology for Beginners! In the first book, you will discover the best learning and memory techniques for your mind. Each chapter will give you examples of each technique, as well as some exercises to try out what youve learned and to jump-start or expand your learning objectives. In the second book, you will be able to analyze people, their handwriting, photographs through their verbal and nonverbal communication patterns. Al final, in the third book, you will learn all the secrets of mind manipulation. After listening to this book, your mind will be ready for success! Dont wait any longer, start listening to this book and achieve all your goals! Scroll up and click the buy now button!
©2019 Tony Brain (P)2019 Tony Brain
Dire bonjour, briser la glace, engager la conversation, lier relation, cela s'apprend, se travaille et rend heureux. Mais souvent la peur de déranger, d'être jugé, de ne pas savoir quoi dire, nous empêche d'aller vers l'autre. Isabelle Filliozat nous propose une vraie réflexion sur notre rapport aux autres. Elle nous propose des exercices pratiques pour combattre notre timidité et nos préjugés. En effet, notre manière de saluer, de tendre la main ou la joue, de regarder notre interlocuteur, influe sur la suite de la relation. Isabelle Filliozat nous invite à découvrir la politesse du cur, le goût de l'échange, de la conversation pour se sentir plus libre et plus heureux. Vive et toute en empathie, la voix de la narratrice vous amènera à améliorer de suite votre façon de communiquer.
© Editions Jean-Claude Lattès© Audiolib 2009
The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. In life and business, sometimes a bit of guidance is required. From executive mentoring to life coaching, more and more people are turning to coaching to create lasting strategies to help them set achievable goals and targets. The Coaching Audio Masterclass will help you identify your own life-coaching needs and create achievable plans for change. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
©2014 Jeremy Raymond (P)2018 Hodder & Stoughton
The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than 44 percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and best-selling author Kelly McGonigal, PhD, delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier - if we learn how to embrace it. The Upside of Stress is the first audiobook to bring together cutting-edge discoveries on the correlation between resilience - the human capacity for stress-related growth - and mind-set, the power of beliefs to shape reality. As she did in The Willpower Instinct, McGonigal combines science, stories, and exercises into an engaging and practical book that is both entertaining and life-changing, showing you: How to cultivate a mind-set to embrace stress How stress can provide focus and energy How stress can help people connect and strengthen close relationships Why your brain is built to learn from stress and how to increase its ability to learn from challenging experiences McGonigal's TED talk on the subject has already received more than seven million views. Her message resonates with people who know they can't eliminate the stress in their lives and want to learn to take advantage of it. The Upside of Stress is not a guide to getting rid of stress but a guide to getting better at stress by understanding it, embracing it, and usng it.
©2015 Kelly McGonigal (P)2015 Penguin Audio
Challenging widely accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does not thrive in the soil of nonstop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
©2020 Joseph Burgo (P)2021 Joseph Burgo
Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you arent alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life. Anyone with an anger management problem can use these principles to regain control over their moods. Discover everything that you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation. In Anger Management: How to Take Control of Your Emotions and Find Joy in Life, you will find the loving and gentle ways Judy Dyer offers to guide you through this journey. The techniques are simple, effective, and get even easier with practice. Whatever your age, gender, or background, you can choose to master your anger today. If your relationships, health, or career are starting to suffer as a result of your anger, you can reverse the damage. You will discover: How to tell the difference between normal and pathological anger What happens to your mind and body when you get angry How to break the anger cycle How to improve your communication skills and get your needs met in your relationships How to boost your emotional intelligence and compassion It's up to you. Do you really want to let your anger dominate your life, ruin your relationships, and destroy your health? Or are you going to face up to your anger and try a new approach to managing your moods? Within just a few hours, you can make major changes in every area of your life. Get this fantastic guide today!
©2020 Judy Dyer (P)2020 Judy Dyer
Do you want to have the courage to trust yourself, speak up for yourself, say no, and enforce boundaries in your relationships? The Codependency Recovery plan empowers you to have healthy, happy interdependent relationships. This program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. Youll be free to nurture true intimacy. This audiobook will teach you: Understanding Codependency How Do People Become Codependent? Am I Codependent? Evaluating Your Codependency On the Way to Recovery: First Steps Recovery (1): Appreciating Recovery Recovery (2): Heal Yourself and Boost Your Self-esteem Recovery (3): Facing the World Maintaining Recovery The New You Be the better version of yourself Get this audiobook now!
©2019 Angelina Melody (P)2019 Angelina Melody
Even if you love your job, you probably have days when almost nothing goes right. Collecting the most inspirational passages from his landmark mega-best sellers How to Win Friends and Influence People and How to Stop Worrying and Start Living, Dale Carnegie's How to Enjoy Your Life and Your Job will help you create a new approach to life and get the most out of yourself - all the time. Carnegie's time-tested advice will also help you to:
Make other people feel important - and do it sincerely
Avoid unnecessary tension
Save energy for important duties
Get people to say yes - immediately
Turn routine tasks into stimulating opportunities
Spot a sure-fire way of making enemies - and avoid it
Smile in the face of criticism
The classic advice of Dale Carnegie will teach you how to make every day more exciting and rewarding, how to get more done - and have more fun doing it. Start developing your innate strengths and abilities - start enriching your life TODAY!
©2010 Dale Carnegie (P)2010 Simon & Schuster
How to stop feeling overwhelmed, keep narcissistic abusers at bay, and take your career and relationships to a new level - the complete guide! Do you feel that you're "just not good with people"? Do you have a hard time managing and controlling your emotions? Do you feel manipulated and emotionally abused by a person close to you? If you've nodded at least once, continue reading - the information below may literally transform your life. Your strong emotions and introverted nature indicate that you may be an empath or a highly sensitive person. People may overwhelm you, so you prefer to be alone - your intense inner life is interesting enough. As an empath, you have amazing creative potential and even spiritual powers. However, being an empath has its dangers: Narcissists can sense you like sharks sense a drop of blood. These ruthless abusers look for people like you because they want to manipulate you and feed off your emotional energy. Recovering from narcissistic abuse can take many years, so you should be careful and recognize narcissists before it's too late. This unique four-book bundle is your ultimate survival guide. Alongside topics such as empathy, narcissism, and emotional abuse, it also discusses emotional intelligence - the skill of being an emotionally resilient, effective communicator. The books will help you: Understand your empathic powers and develop your empathic spirituality Master key self-defense tactics against energy vampires and toxic people Recognize and successfully confront the narcissists in your life Recover from emotional abuse and rebuild your self-esteem Learn emotional agility and regain control over your emotions without suppressing them Cultivate happy, emotionally intelligent relationships with friends and loved ones Take your communication skills to a new level and supercharge your career The books patiently explain complex psychological concepts and offer simple step-by-step strategies that you'll follow easily - even if you're completely new to the topic. Empathy is a rare and wonderful gift. Learn how to use your powers and keep abusers at bay! Scroll up, click the "buy now" button, and get the audiobook now!
©2020 Jason Brown (P)2021 Jason Brown
In a world where time is money, faster is better, and "if you snooze you lose", millions of people are doing the unthinkable: They're slowing down. What's more amazing, they're healthier, happier, and excelling at both work and play. You know the dilemma: When there already aren't enough hours in the day, how can slowing down be the solution? In The Power of Slow, best-selling author Carl Honoré shows you how to lead a richer, more rewarding life by joining the "slow revolution" that is sweeping across the globe. Honoré traced the myriad ways the slow revolution is taking hold across the United States and beyond, from corporate culture to medicine to city planning. Now he invites you to experience the power of slow firsthand as you "put on the brakes" in order to learn: The Velocity Audit - a three-step process for pinpointing the areas in your life where you may need to slow down, and getting past the deep-seated objections that often arise Finding "the right speed" for any job to make time your ally, not your enemy Invoking your Inner Tortoise - a powerful mind-body method for accessing an "oasis of calm" whenever you need it The slow philosophy is about giving each task the time and focus that it deserves so that you do it better and enjoy it more. Packed with guided exercises for staying productive while slowing down the way you eat, email, work out, and more, The Power of Slow gives you the confidence and tools finally to break free from the cult of speed.
©2009 Carl Honoré (P)2009 Carl Honoré
Learn how to tap in to your inner wisdom with Wayne Dyer. Now, for the first time ever, you can discover the essence of an acclaimed author, psychologist, philosopher, and living legend, Wayne Dyer. Vast in its scope, this complete library brings you the very best of Wayne Dyer... offering a comprehensive cross-section of his incredible 25-year career. Through live and studio recordings, in Inner Wisdom Dr. Dyer will guide you to a higher level of consciousness and self-awareness as he offers illuminating insights on such topics as self-actualization... knowing... purpose... love... and change. You will discover how to master your expectations while expanding your self-concept, achieve phenomenal mental health, live in harmony and abundance instead of disharmony, empower your children to succeed in life, tap the incredible power of visualization to get what you desire, and much more.
©1997 Dr. Wayne Dyer (P)1997 Nightingale Conant
The search for success has been prominent in the thoughts of countless millions from all walks of life. They yearn for fulfillment and desire to experience life's true riches. This goal is within each person's grasp as they discover those rules, principles, formulas, etc., that if followed properly, will lead to the goal. During man's search, he acquires knowledge, gains experience and becomes inspired - all steps to learning the secrets of success. In this book the author shares from his own successful life the knowledge and experience that led to his discovery of the "Success System That Never Fails".
©2009 BN Publishing (P)2009 BN Publishing
In this inspirational audio program, Louise explains how you can use the power of your mind to attract anything you want into your life: more money, a rewarding career, fulfilling relationships, and more fun! Once you put a halt to self-criticism and learn to move beyond your limitations, you'll begin attracting more "good" into your life.
©1988 Louise L. Hay (P)2004 Hay House, Inc.
From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation youve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth. (Yes! Self-worth is something you can learn and practice, and The Worthy Project tells you how.) Is your home too cluttered? Are you dissatisfied with the state of your bank account? Do you feel like your friends and family suck more of your energy than they give? Are your clothes outdated or the wrong size? The Worthy Project will guide you through the steps in your own life to diagnose feelings of unworthiness and offer practical advice for how to let go of the self-doubt that is holding you back in order to unleash your true potential. Meadows combination of high humor and laser insight changed my life. (Dr. Martha Beck, New York Times best-selling author, speaker, life coach)
©2020 Meadow DeVor (P)2020 Audible Originals, LLC.
At some point, we resign ourselves to living by the scripts and rhythms established by other people. Perhaps it's a parent. Maybe it's a pastor or a boss or a teacher. Maybe it's a mortgage or wedding date or that next pay raise. Wherever the source, today there is an ocean full of people living on the life rafts of what they were expected to do. If we look at the mirror, we might see ourselves on that life raft as well. In this five-session study, best-selling author Bob Goff dares to ask the questions: What would you do if opinion, reason, or probability were no objects? What do you deeply desire to do even if it scares you to the marrow of your bones? What were you meant to do even if no other person thinks you should? He shares stories from the Bible that show how God called certain individuals to follow him - regardless of their lack of "qualifications" - and how those people changed the world when they dared to follow God's dreams for their lives. In the same way, God is calling us to step into the version of our lives that he intended for us before others told us it was impossible and once again dream big. If anyone knows how to live life to the fullest, it is Bob Goff. He has already dazzled listeners and audiences with his crazy, audacious, live-out-loud approach and stories told in Love Does and Everybody, Always. Yet as unique as Bob might seem, he had to make his own choice to dream big. In this study, he will take participants on this journey he has already traveled and help them to rediscover the dreams God has for them and turn them into reality. The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
©2020 Bob Goff (P)2020 Thomas Nelson
Has life Gotten Less Exciting? Too much Work and Way Less Fun? UnwInd, Relax, Take a Load Off. Let's talk.... When, where, why, and how did life stop being exciting and straightforward? Weve taken on so much stress and worry. All the time. But why? For what? In the first book in the Lets Talk series, bon vivant Art Rios talks about how to make life exciting, easier, exceptional, and filled with pleasures - right now. Its straight talk about modern times. Simple ways to unwind and enjoy life. Lets Talk is about anything and everything. From happy hour to self-realization. From pursuing pleasures to pandemics to decluttering your life. From gratitude and kindness to lazy Sundays. Whether youre 18 or 80, its never too late to make the most of your life. Join Art and start talking about how to make your life an all-out blast, today.
©2020 Arturo R Rios (P)2020 Arturo R Rios
This program is read by the author. "You're Doing Great! is your no-nonsense go-to collection of essays to get you through the increasing noise and chatter of self-doubt and confusion in the new millennium. Tom Papa is a funny, empathetic guide and your new best friend." (Patton Oswalt) "Read it. Listen to it. Whatever, do what you want. According to Tom you're doing great." (Whitney Cummings) Comedian and Live from Here head writer Tom Papa, author of Your Dad Stole My Rake, tackles the modern condition in a heartwarming group of short essays. Tom Papa is a little worried about you. You seem stressed, overworked, and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we're not good enough. Well, life isn't perfect. There have always been problems, and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you're doing all that, life is flying by at lightning-fast speed. If you actually take a breath and look around, you'll realize you're actually doing great. Here's the thing: We live in an amazing time filled with airplanes, scooters, and peanut butter cups. We have air conditioning, blenders, and martini shakers. It's time to refocus, enjoy it all, and stop waiting for something better! Relax with comedian and Live from Here writer and performer Tom Papa as he explores his favorite subjects in 75 essays, including: "You Don't Have to Live Your Best Life" "Don't Open the Mail" "I'm So Baked" "I Love Your Love Handles" "Don't Go Tubing" "Shut Up and Eat" Recalibrate, turn off your device, and open your eyes to a better reality: You're doing great! A Macmillan Audio production from St. Martin's Press
©2020 Tom Papa (P)2020 Macmillan Audio
Think and Grow Rich: The Ultimate Guide on How to Think, Act and Grow Rich, Learn from the 21st Century Entrepreneurs and Find Out How They Achieve Success Have you always wondered how highly successful people achieved their success? Did you wonder what they do differently? Are you curious about what qualities they have that you can potentially develop? There are too many questions but there's one simple answer - the habituated qualities! It is everyone's dream to be successful in life. But why is it that very few people have been fully successful in living the kind of life they want but not others? The majority of us are not good at understanding why people succeed or fail. In this audiobook, you will discover the top and common qualities of the super successful people in the world, mostly from the 20th and 21st centuries. You will discover their real-life stories that are in harmony with these top qualities. You can then internalize and see if these are qualities you can acquire and make them your habits. You can also see if these characteristics were already yours and you just need help in making them work to achieve the quality of life you desire. Or maybe you can also realize some traits that are stopping you from achieving the same success. In this audiobook, you will discover and learn about these topics: Success is a Habit, Not an End Result Failure Is Just Part and Parcel Invest in Yourself Dream Big Hot Burning Passion Critical Thinking Spot Talent Do Whatever It Takes The people you will learn about in this audiobook have unlocked their respective highest human potentials to achieve success. You can learn by reading about their stories, qualities, and habits. If you want to follow in the footsteps of these modern millionaires, scroll up and click the buy now" button now!
©2020 Zen Mastery (P)2020 Zen Mastery
Follow the path of stoicism, transform your life, and achieve life-long success and happiness. Are you feeling "blue"? Are you constantly worrying about the future? Are you on the verge of losing your mental strength? Would you like to: Transform your life? Fortify your mindset? Gain confidence and improve self-esteem? Become more emotionally resilient? Master the art of happiness? But you: Can't blow away the dark clouds above your head? Are you constantly feeling stressed and anxious? This beginner's guide is here to give you everything you are looking for and help you eliminate all the unwanted things in your life. Those who embrace stoicism and incorporate it in their lives achieve life-long happiness. You can be that person too! Stoicism will empower you, so you will become a strong person that oozes with grace, endurance, and humility. You will change your view of the world. Instead of waking up every day and groaning about all that must be done, you will learn how to feel thankful for what you get to experience. The transformation awaits you. The only thing you need is to purchase this audiobook and take a first step. Here's what this beginner's guide can offer you: Developing a mental toolkit: Discover simple exercises and practices that will lead you in your transformation. Stoicism in everyday life: Learn how to fuse stoicism with everyday life with the help of a step-by-step guide. Preparing practices: Find out the easy way to improve your self-discipline and transform stoic principles into habits. Situational practices: Discover how to handle yourself when challenged by other people and situations. Even if you never heard about stoicism before, this audiobook will explain everything you need to know in easy to understand manner. Transform your life by fortifying your mindset, gain confidence through emotional resiliency, and mastering the art of happiness. If you are ready to transform your life, get a copy of this audiobook now!
©2020 Walter Wayne (P)2020 Walter Wayne
From the number-one New York Times best-selling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful and hilarious how-to podcast guide covering everything you need to know to make, produce, edit, and promote a podcast...and get rich* doing it! (*Results not guaranteed.) Justin, Travis, and Griffin McElroy made their names as advice giving brothers who have no business giving advice (New York Times) on the hit podcast My Brother, My Brother and Me. But while they may not have the best relationship or workplace advice, they certainly make you laugh, and they do know a thing or two about podcasting. In fact, the McElroy Brothers have spent the last decade making podcasts, including My Brother, My Brother and Me; The Adventure Zone; Sawbones; and more. From their start, independently producing and releasing the early episodes of My Brother, My Brother and Me, to their 11 currently available podcasts, the McElroys have become experts in creating successful podcasts. And now, they want to share what theyve learned with you. In Everybody Has a Podcast (Except You), the McElroy Brothers will walk you through the process of turning an idea into ear candy for legions of fans, sharing their expertise on everything from deciding on an effective name (definitely not something like My Brother, My Brother and Me), to what type of microphone to use (definitely not one from the video game Rock Band), to making lots and lots of money (spoiler: you probably wont). A must-listen for anyone interested in podcasting, Everybody Has a Podcast (Except You) shares the keys to success as well as the mistakes to avoid and draws on the vast experiences of three of the funniest and most successful podcasters working today.
©2021 Justin McElroy, Travis McElroy, and Griffin McElroy (P)2021 HarperCollins Publishers
We all are born as unique individuals; we have an innate quality to feel and answer our internal awareness as well as our external environment. This is how we are ready to learn, plan, create, and relate to others using our personal experiences. Codependency hinders this unique sense of individuality, thus restricting our engagement with the environment around us, generally. It is a multidimensional condition which is the most common addiction that people develop. The codependent person is hooked to a destructive pattern of relating to others. It is mainly characterized as a pattern of behaviors for maintaining an effective dependency relationship with an individual, which successively controls an object of dependency and should or might not be emotional. In this special guide Codependency in Relationship, you will learn how to cure, protect, and heal yourself after a toxic relationship. Also revealed in the book are ways to overcome jealousy, possessiveness, anxiety, narcissistic relationships, and boost your self-esteem. Here is a sneak peek of what you should expect when you buy the Codependency in Relationship book: Defining Codependency Codependency, Attachment, and Commitment Understanding Jealousy Attachment Theory Anxiety in Relationship Dealing with Narcissistic Abuse Boosting Your Self Esteem People in codependent relationships are not in a great place, as they need to fulfill their partners' roles expect them to fulfill. Codependency in Relationship will reveal to you how attachment styles affect relationships, how to manage stress and build solid relationships, and deal with narcissistic abuse. So, do not hesitate to buy Codependency in Relationship today!
©2020 Anastasia Kelley (P)2020 Anastasia Kelley
Una guía práctica para la transformación personal La serie de audiolibros de don Miguel Ruiz, iniciada con el best seller internacional Los cuatro acuerdos y que ahora prosigue con El quinto acuerdo, constituye la experiencia literaria más mágica e intensa desde las míticas enseñanzas de don Juan, del escritor Carlos Castaneda. Inspirada en la sabiduría tolteca, esta nueva entrega sigue iniciando al oyente en el fascinante camino del nagual, un aprendizaje espiritual rotundo de la mano del chamán don Miguel Ruiz y de su hijo. Si Los cuatro acuerdos nos enseñaba las técnicas chamánicas para dejar atrás viejos sistemas de creencias, El quinto acuerdo llega todavía más lejos, al mostrarnos cómo mirar la realidad con los ojos de la verdad y no de las palabras. "No me creas, no te creas a ti mismo y no creas a nadie más", recomienda el autor. Porque sólo si superamos el espejismo de una realidad consensuada tendremos acceso a nuestro verdadero saber. Todo un acontecimiento editorial, esperado por millones de buscadores y buscadoras de todo el mundo. Please note: This audiobook is in Spanish.
©2010 por Miguel Ángel Ruiz, M.D., Jose Luis Ruiz, y Janet Mills. Traducción: Paula Tarttelin por Ediciones Urano, S.A. Publicado por Amber-Allen Publishing, Inc. (P)2019 Audible, Inc.
Aarons experience treating anger is second to none. (Dr. Nathan R. Hydes, PhD; US Navy Psychologist) A modern, no-nonsense anger management workbook created specifically for men Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your anger Concrete examples of productively expressing anger Clinical examples of anger management strategies The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself. PLEASE NOTE: When you purchase this title, a PDF of reference material not included in the narration will be available in your Audible Library along with the audio.
©2016 Althea Press (P)2018 Audible, Inc.
The Secret of the Ages should rightfully be called the original The Secret. It is one of the pioneering works on the powers of the universal mind and the subconscious mind. The author says about this audiobook: "The great 'Middle Class' has to bear the burdens of both the poor and the rich - and take what is left for itself. It is to them that I should like to dedicate this book. If I cannot endow libraries or colleges for them, perhaps I can point the way to get all good gifts for them. For men and women like them do not need 'charity' - or even sympathy. What they do need is inspiration - and opportunity - the kind of inspiration that makes a man go out and create his own opportunity. And that, after all, is the greatest good one can do anyone. Few people appreciate free gifts. They are like the man whom admiring townsfolk presented with a watch. He looked it over critically for a minute. Then - 'Where's the chain?' he asked. But a way to win for themselves the full measure of success they've dreamed of but almost stopped hoping for - that is something every young couple would welcome with open arms. And it is something that, if I can do it justice, will make the 'Eternal Triangle' as rare as it is today common, for it will enable husband and wife to work together - not merely for domestic happiness but for business success as well."
Public Domain (P)2015 Gildan Media LLC
I am your parent, child, spouse, sibling, or friend...gone forever gone. I am not coming back. I will always know that you loved me. You will always know that I loved you. Just one small excerpt of this very powerful bereavement book. Based on the accidental death of the author's father due to a surgical mistake, Early Winter will help you to reconnect with your own feelings of loss and eventual acceptance. This book will make you laugh at times and cry at others as it takes you through the process of challenging loss and delivers you to a better place.
©2021 Howard F. Bronson (P)2021 Tantor
This new master course presents selections carefully edited for specific topics from the Nightingale Conant panel of 33 best-selling authors. Staying positive in a negative world needs to be a daily habit. We searched through hours of content from their courses to present their expertise on the topic of discussion in each chapter. The host of our Master Course series provides additional information and continuity for each lesson that showcases a wide variety of author segments creating a power-packed, topic-driven session for each chapter. This format adds more information with more sessions and more author variety than any other audiobook can offer. Do you have what it takes to face each new day with a kick-butt attitude? The conflict between those who succeed and those who just get by will no longer stand in your way. The great divide disappears when you change knowledge into your personal action plan. The Motivation Master Course promises an intellectual edge to take you over the top. You now have access to answer challenges you may face from time to time. As an example, how to be positive and use optimism to rule your future. Chapters feature lists of action steps, ways to avoid excuses, and tips to finding your passion. Other chapters included are: "How to Win People over During Divisive Times", "Personal Growth in Tough Times", "Being Happy in a Changing World", "Self Actualization", "Positive Expectations", and "See Opportunity Within Adversity". Weve selected the word motivation to feature 10 chapters, with one chapter for each letter: M - meaning or your purpose in life and your message to get it done O - opportunities that are unlimited to get more T - time to direct activities without waste I - inspiration, imagination, and ideas V - vision and goal-setting A - attitude for achievement T - targets and ways to hit them I - investment O - other people N - neverland, the next steps to stay motivated and pumped Throughout The Motivation Master Course we have created a new way to listen to answers from the most proven personal-development experts the world has ever known. Just a few proven experts include Denis Waitley, Brian Tracy, Earl Nightingale, Jim Rohn, Roger Dawson, Larry Winget, Les Brown, Mark Victor Hansen, Zig Ziglar, Tony Alessandra, Wayne Dyer, Leo Buscaglia, Joe Vitale, and others selected from best-selling courses. Thousands of hours have been researched and edited for specific answers. Nightingale Conant has been and continues to be the world leader in personal development with answers to stay motivated against all odds. Download the free bonus action guide Full details on the chapter topics, authors, and courses used to address each subject. Plus, theres information on other Nightingale Conant topic-driven compilation programs available on Audible. The bonus action guide includes quizzes, quotes, and useful information as a companion to your listening. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Nightingale Conant (P)2020 Nightingale Conant
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louises affirmations and teachings on the power of your thoughts and Davids many years of working with those in grief, this remarkable audiobook will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
©2014 Hay House (P)2014 Hay House
Are you looking for an easy, step-by-step guide on how to start a blog? Are you a beginner blogger looking to make money with it? Great! But
how the heck do you get started? Theres so much information on the web, and everyones telling you to do different things. Who do you listen to? Its too confusing! At the same time there are literally millions of blogs online. How can you make yours stand out from the crowd and get noticed? Well, hold up. In this book no prior experience is required and all instructions are fully detailed so anyone can easily follow them. Blogging, combined with social media, has the potential to be amazingly powerful and is a flexible and fulfilling way to make money from home. One of the main misconceptions about starting a blog is that you need to be a great writer in order to be successful. In addition, you dont need to be an expert on your topic in order to have a winning blog. There is really just one requirement: a well-prepared strategy. Whether you have been blogging for some time or just thinking about it, How to Start a Blog and Make Money, offers practical advices and an easy action plan for creating an authentic, successful, and profitable blog. In this book, you'll find easy step-by-step instructions on how to: Discover the hidden steps in blog creation that will make or break your blog. Pick a blogging niche that's profitable and exciting. Secrets to creating compelling blog content that brings readers back again and again. Increase your blog traffic and build solid platform through tested strategies. Improve your productivity: working smarter not harder. Earn money from your blog: using proven monetization strategies and diversified income streams. So, are you ready to make money blogging? Buy now!
©2019 Scott Miller (P)2019 Scott Miller
Why do some people achieve all their goals while others simply dream of having a better life? With more than 640,000 copies sold of this classic book on how to set and achieve goals comes the newest edition by best-selling author and motivational speaker Brian Tracy. The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big. You'll discover how to determine your own strengths, what you truly value in life, and what you really want to accomplish in the years ahead. Tracy shows how to build your self-esteem and self-confidence, approach every problem or obstacle effectively, overcome difficulties, respond to challenges, and continue forward toward your goals, no matter what happens. Most importantly, you'll learn a system for achievement that you will use for the rest of your life.
©2010 Brian Tracy (P)2021 Brian Tracy
Stop not doing what you know you should do! You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way. The typical excuses for not doing what you know you should - I'm too stressed out... I don't have the time... I don't have the energy, etc. - are, in fact, manifestations of a complex, interconnected web of psychological, chemical, and neurological factors. When activated, these factors can effectively paralyze you - making it virtually impossible for you to take the actions needed to create change in your life. In other words, even if you're highly motivated... if you've got these internal circumstances operating, you aren't going to be able to do it. But while the biochemistry may be complex, the solutions are actually quite simple. Dr. Nick Hall reveals these solutions - and the fascinating science behind them - in I Know What to Do, So Why Don't I Do It? You'll learn: An extraordinarily powerful stress-fighting tool that very few people take advantage of. An easy way to instantly regain control and stay focused in an emotional emergency. Six things to do when you think you've taken on more than you can accomplish in the time you have. The mistake almost everyone makes when they organize their to-do list. A simple exercise that can instantly tell you which side of your brain is dominant at any given time. The first-thing-in-the-morning action that will literally reset your internal clock and have a profoundly positive impact on your energy level for the rest of the day (and it is SO easy to do!). PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2007 Nick Hall (P)2007 Nightingale Conant
Are you feeling stuck? Do you usually experience stomach pains or headaches? If youve noticed a change in your physical or mental well-being, its a good idea to consider the role of your chakras and work towards balancing them. Being familiar with your chakras can help you to experience your energy in a way that allows you to go deep to the root of the symptoms, to discover and heal the energy imbalances and disorders directly. The more you understand how your energy system works, the more you enjoy your relationships and you create peace in your life. Chakras for Beginners is an easy guide designed for those beginners willing to know about chakras and how to restore the energy flow in their body and soul. In Chakras for Beginners you will discover: The history and the meaning of chakras; The nature of the seven principal chakras and what they represent; Why chakras get blocked; How to balance and unblock your chakras through special meditation exercises; The potential of the third eye chakra opening; A list of the main chakra stones and their healing properties; What food and drink are good for your chakras What are you waiting for? If you want to give yourself the energy and peace you deserve, scroll up and click the buy now button.
©2019 Caroline Kirkman (P)2019 Caroline Kirkman
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, and even slows the aging process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier, and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happier Kindness is good for the heart Kindness slows aging Kindness improves relationships Kindness is contagious
©2017 Hay House (P)2017 Hay House
The faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy. If you measure success by the quality of your life rather than just by material achievements, then the timeless wisdom of this book will speak directly to your heart and soul. For more than 50 years, this classic inspirational guide has helped hundreds of thousands of people to move through obstacles and invite all-round success fully into their lives. Filled with sensible down-to-earth wisdom, The Law of Success explores the spiritual sources of creativity, positive thinking, and dynamic will, as well as the success-producing power of self-analysis and meditation. It shows how each one of us can naturally attract happiness and harmony.
©2012 BN Publishing (P)2012 BN Publishing
Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
©2018 Petra Kolber (P)2018 Hachette Audio
The quality of our lives is determined by the quality of our thinking. And the quality of our thought is often decided by the value questions we ask ourselves. Critical thinking is the art of asking important, appropriate and insightful questions in order to find objective truth behind words, events and opinions in general. Today we have more access to information than we have ever had before. Knowledge also influences our world view and choices without us knowing it. Following wrong idols can lead us to bad decisions that lead to unhappiness and unhappy life. If "right, perfect, good and cool" is determined around us, we always forget to think for ourselves and make our own choices. And we make the wrong decisions on the basis of the judgment of others - not even our own. Who is supposed to make your life choices for you? You've been putting away your own feelings, desires, and beliefs for too long. It's time to make that change. Critical thinking skills are crucial to the new knowledge economy. Jobs require increasing demands for flexible intellectual skills and the ability to analyze information and integrate diverse sources of knowledge into problem-solving. But the fact is that while the demand for critical thinking is growing, people still make risky decisions on a daily basis. You see, most people make the same mistakes-with both their thinking and their decision-making. You may even be the victim of several cognitive biases. Without even knowing it. But now, you can stay informed with insider tips, usually known only to the best decision-makers, that will maximize your chances of making the right decisions in school, work, business or family situations. What you will learn: What critical thinking practically is? The six phases of critical thinking How to apply critical thinking? Things to know about the decision making process Creating critical thinking skills to improve employee communication and decision making Effective problem solving strategies How to keep your brain in good shape? Designs of questioning that sharpen critical thinking skills The logic behind critical thinking And many more. So lets get started exercising your brain and make it into a logical thinker, as well as improve your decision-making skills.
©2020 Henzo Silvy (P)2020 Henzo Silvy
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe. For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before. In her audiobook, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
©2018 Megan Jayne Crabbe (P)2018 Hachette Audio
Do self-defeating thoughts characterize your daily conversations with yourself? Are you tired of this long-playing and non-stop barrage of discouraging emotions that plague you, especially during times when all you need is a simple boost of your morale to accomplish the simplest of tasks? Do you find yourself in endless comparison with others and end up feeling defeated and lacking in every way? When you look to yourself, all you see are scars from your past, wounds that refuse to heal, and deeply embedded mistakes and regrets. Are you struggling to see a bright future ahead of you because you feel trapped in your past and imprisoned by all the things that have gone wrong in your life and that caused you to believe that there is no getting out from this? Its all downhill from where you are and there is no going back to change things. The inability to break away from all these is not due to the fact that you cant. Its truly because you wont. If you want to truly live your life as you are meant to, reach greater heights and achieve wondrous things even beyond your wildest dreams, you need to turn 180 degrees away from all these suffocating negativity and run towards acceptance and re-discovery of who you are. Let me tell you whats waiting for you in the end: the experience of celebrating who you are and what you are capable of. All you need to do is to open up and take the first few steps, be committed in your journey as you prepare for what lies ahead. This book will walk alongside you as you delve deep and face the very reasons why you are who you are today, hindered by what you had to go through in the past. The understanding will bring you to the very breakthrough that you need, to change the trajectory of your life. It will set you on the path that will transform you from the inside out and culminate to embracing who you are and celebrating what makes you, YOU. Now listen to this audiobook, and start your journey towards self-discovery.
©2020 Glow Up Lifestyles by Angelica (P)2021 Glow Up Lifestyles by Angelica
One of VOGUE's 6 Female Writers to Read in 2018 It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart, this highly anticipated debut audiobook from the online sensation 'The Slumflower', aka Chidera Eggerue, the unstoppable force behind the groundbreaking movement #SAGGYBOOBSMATTER, is essential listening for all young women. It's time to take charge of your life. In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world. We can all decide our own fates, and Chidera shows us how, using a three-part approach filled with sass, wisdom and charm. Learn how to celebrate you - decide your self-worth, take time to heal and empower yourself in this messy world. Don't worry about them - avoid other people's demons and realize that everyone is protecting themselves from something - no matter how aggressive their method. Feel the togetherness in US - sustain and grow healthy relationships and avoid toxicity in your friendships. Own your story. Create your own narrative. Listen to this audiobook. #WATTBA
©2018 Chidera Eggerue (P)2019 W.F. Howes Ltd
Notre nature façonne notre vie plus que tout cadre social, éducation ou institution. Nos talents et capacités atteignent vite leurs limites, si nous ne comprenons pas les bases du comportement humain. Dans son nouveau livre phénomène, Robert Greene, auteur de Power et de nombreux best-sellers qui ont su convaincre des millions de lecteurs dans le monde entier, puise dans 3000 ans d'histoire et analyse les ressorts des grands personnages historiques et de personnalités contemporaines pour en tirer les grandes lois qui régissent nos comportements. Il nous montre ainsi comment maîtriser les forces qui dirigent nos actions, développer une résistance aux conformismes et détecter les motivations, même inconscientes, de ceux qui nous entourent. Les Lois de la nature humaine propose de brillantes stratégies pour nous défendre, nous améliorer et réussir.
©2018 / 2019 Robert Greene, publié pour la première fois aux États-Unis par Viking, New York / Alisio, une marque des éditions Leduc.s (P)2019 Audiolib
There are many successful people out there who are living their life as they want to. They are working hard doing what they absolutely love to do. The most successful people are those who work toward the things they are passionate about and love. There are many reasons for this. The more you love what you do the harder you are going to work at it because you will be enjoying your work. If you feel like you are bored with your life or not doing what you should be doing with it then it is time to make a change. There may be obstacles or fears holding you back from accomplishing the goals you have set forth in your life. It is time to get past the obstacles and make your dreams happen. Many people arent quite sure what their true passion is. They want to work toward being successful as they see many other people but they just arent sure what it is that they can do. Finding your passion is possible and it will take some deep searching within yourself. Your passion may be right in front of you and you dont even realize it. Every passion has the capability of making money. It is just seeing the angle you need to take to make it happen. You shouldnt sit around and avoid your passion because you dont think you could financially survive on it because you can. The purpose of this audiobook is to help you find your real passion within. You will learn many techniques that will help you find your true passion and learn ways you can go about making them a reality. You can work toward your passions and make them a reality. Once you finish this audiobook you know yourself well enough to know exactly what your true passion is. You will know what you need to do to make your dreams a reality by using your passion and becoming a successful person.
©2020 Brenda Stephens (P)2020 Brenda Stephens
In How to Get Over a Boy, best-selling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are. Let The Slumflower show you why.
©2019 Chidera Eggerue (P)2020 W. F. Howes Ltd
From the host of the popular podcast Terrible, Thanks for Asking comes a wise, humorous road map and caring resource for anyone going through the loss of a loved one - or even a difficult life moment. In the span of a few weeks, 30-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that when youre in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold on to your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Noras response to the toughest questions about lifes biggest struggles. The Hot Young Widows Club isnt just for people who have lost a spouse but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in his or her life. Full of practical guidance, Nora also reminds us that its still okay to laugh, despite your deep grief. She explores how listeners can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this audiobook is a space for people to recognize that they arent alone and to learn how to get through lifes hardest moments with grace and humor and even hope. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Nora McInerny (P)2019 Simon & Schuster/TED
En Poder, Libertad y Gracia, Deepak Chopra aborda el misterio de nuestra existencia y su significado en nuestra búsqueda eterna de la felicidad. ¿Quién soy?... ¿De dónde vengo?... ¿Adónde iré cuando me muera?... Chopra se inspira en la antigua filosofía del Vedanta y en los descubrimientos de la ciencia moderna para ayudarnos a comprender y experimentar nuestra verdadera naturaleza, que es un ámbito de consciencia pura. Cuando comprendemos nuestra verdadera naturaleza, empezamos a vivir desde la fuente de la felicidad duradera, que no es mera felicidad por esta o esa razón, sino auténtica alegría interna. Al saber quiénes somos, ya no interferimos en la inteligencia natural del cosmos. Por el contrario, permitimos que el universo fluya por nosotros con soltura y sin esfuerzo, y así nuestras vidas se imbuyen de poder, gracia y libertad. Tu ser esencial es la fuente de todo ser: el ámbito de consciencia pura que se manifiesta como el universo entero. En este mismo momento, la consciencia pura ilumina y anima tu mente y tu cuerpo, y es poderosa, invencible, ilimitada y libre. Cuando te conoces a ti mismo y sabes que eres este ámbito de consciencia, tienes la fuerza para manifestar tus deseos, eres libre de tus miedos y limitaciones, y vives en la gracia, que es ese estado de consciencia en el que las cosas fluyen y tus deseos se cumplen con facilidad. La alegría y la tristeza, la felicidad y el sufrimiento son el juego de los opuestos; son pasajeros porque están sujetos al tiempo. El espíritu, tu ser esencial, es independiente del juego de los opuestos; vive en el gozo silencioso de lo eterno. Por eso, la clave de la felicidad es identificarse con la esencia inalterable de tu ser interno: vivir y jugar en el ámbito de la inteligencia que está más allá de lo positivo y lo negativo. Este ámbito es tu fuente, y es mágico, sagrado, alegre y libre. Please note: This audiobook is in Spanish. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2006 por Deepak Chopra Traducción: Adriana de Hassan 2007 por Editorial Norma Publicado por Amber-Allen Publishing, Inc. (P)2019 Audible, Inc.
Are you having issues reading people and having empathy for the people around you? Do you have the feeling that everyone is lying? Got a series of materials and resources about reading body language, and yet youre still stuck on which ways to follow? If you had, in one way or the other, issues picking up the right cues from people around you, therefore making it hard to analyze them, then you can continue reading.... If thats the case, then here is a comprehensive solution. With this book, you will discover the following: How to extract the most information from peoples intuitions, insinuations, and cues The best possible way to analyze people, their minds, and, by extension, their body language The common mistakes in trying to spot the inner thoughts of people, expressed right on their faces, and how to go about it The different human behaviors, and how to understand them better The most effective ways to read the minds of people, thereby, gaining clues regarding their intentions How to study a toxic person well, and the best ways to deal with them What manipulation is, and how best to apply manipulative techniques in everyday life And much, much more! Imagine figuring out how to understand people easily, as a more superior way than figuring out how to understand books. Each individual you see contains a genuine story, more sentimental and engrossing than any bound in cover or in print. Would you like to know more? Buy it now and start analyzing different kinds of people.
©2020 Norton Lee (P)2020 Norton Lee
We all fail. We all fall. We all need to know how to get back up. Few know this better than New York Times best-selling author Neil Pasricha. Before selling over a million copies of his Book of Awesome series and touring the world to teach Fortune 500 CEOs, Ivy league deans, and members of the royal family how to unlock a positive mind-set, Pasrichas life hit rock bottom. In this Audible Original, you'll hear for the first time Neil's very personal story of failure and resilience - and you'll learn how you, too, can find the strength to get back up.
©2018 Neil Pasricha (P)2018 Audible Originals, LLC.
Purpose: Find healing, inner peace, and self-love after a breakup. Be whole again and open to love. Summary: I had a twisted idea of love and relationships early on. Hence, for self-preservation, I vowed never to be vulnerable or be a victim of love. Unbelievably, I grew up and found myself repeating the same sins that my family and society promoted. It was then that it dawned on me to break down my walls and give love a chance, in my life, once again. But there was a problem. I had forgotten how to love. I had so much protected my heart from love for so long that I was now clueless about how to love and be loved. Follow my journey on finding love and healing from failed relationships. In this book, I am sharing my blueprint on healing from breakups and finding inner peace all by accepting myself, others, and using my pain as a fuel to grow and be a better version of myself.
©2019 Ohouo Goa (P)2021 Ohouo Goa
Improve your memory skills, and increase your focus! Do you want improve your memory and your focus? Do you want to increase your concentration? If so, keep reading! in this audiobook, you can find more information about brain training: Brain Power And Improve Your Memory Basics of Brain Training How to Improve Memory? 30-Days to a Smarter and Healthy Brain Improve Your Concentration and Your Confidence Everyday Activities/Habits of People With Amazing Memory Your Brain and Essential Diets You Should Consider Memory Training: Brain Exercises Brain Myths: Distinguishing Reality from Fiction Overcoming Shyness and Building Your Self-Confidence And more Today, you can train your brain! Sadly, it happens too often that there are a few bumps along the way. The brain is the most sophisticated entity in the world. During any time, millions of messages speed up your nervous system, helping your brain to absorb, process, and store information and give body instructions. If you follow this book to the letter, you will upgrade your memory, your social life, and your focus on business - guaranteed. Click on "buy now" and get your copy today!
©2020 Jonathan Lee (P)2020 Jonathan Lee
Think of The War of Art as tough love...for yourself. Since 2002, The War of Art has inspired people around the world to defeat "resistance"; to recognize and knock down dream-blocking barriers and to silence the naysayers within us. Resistance kicks everyone's butt, and the desire to defeat it is equally as universal. The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success. Though it was written for writers, it has been embraced by business entrepreneurs, actors, dancers, painters, photographers, filmmakers, military service members, and thousands of others around the world.
©2011 Black Irish Entertainment LLC (P)2019 Black Irish Entertainment LLC
According to Jack Canfield, you will be able to "produce miracles" with the life-changing ideas you're about to hear in Maximum Confidence: 10 Steps to Extreme Self-Esteem. That's because when you feel good about yourself, you attract the people and events that empower you for more success than you've ever dreamed possible. In this amazing audio program, you'll learn to develop winning habits that will pay off for you everyday. You'll discover how to celebrate and capitalize on your strengths and how to accept your weaknesses without guilt or remorse. In this mix of live and studio recordings, Jack Canfield will help you feel more love and contentment than you ever have before, just as he's helped thousands of people create more positive relationships with themselves and others. Jack is an internationally known expert in the areas of self-esteem, peak performance and the psychology of achievement. He is the founder and co-creator of the amazing New York Times #1 best-selling Chicken Soup for the Soul book series, which currently has an astonishing 53 million copies in print worldwide. What's more, he's a graduate of Harvard University and University of Massachusetts, a teacher, psychotherapist, and corporate consultant.
©1989 Jack Canfield (P)1989 Nightingale Conant
Ce livre révèle le cur de l'enseignement de Lise Bourbeau : la clef du bonheur est de pratiquer l'acceptation de ce que nous sommes. Cessons de nous blâmer ou de critiquer les autres, mais apprenons à nous écouter. Grâce à Lise Bourbeau vous saurez comment faire la différence entre accepter, se soumettre et comprendre. Vous découvrirez le sens de l'amour véritable - que nous confondons trop souvent avec le dévouement, la pitié ou la passion. Ce livre unique vous épaulera tout au long de votre vie.
©2007 by Lise Bourbeau / Éditions Écoute Ton Corps (P)2019 Lizzie, un département d'Univers Poche, Paris
Do you wonder why some people are so hardworking yet are not successful? Are you interested in knowing how to achieve great things with ease, even if people around you struggle and still get nowhere? This audiobook will show you how to cultivate a winning mentality, develop your cope capacity, and learn how to thrive even when you are under pressure. In this book, you will discover how to get rid of destructive habits and enhance your self-esteem, so you can win more often in all aspects of your life. Every great achievement is first achieved in the mind. It doesnt matter how smart you are; if you dont have a winning mentality, you wont be successful or live happily. However, cultivating a winning mentality doesn't happen overnight. It is a growth process that must be discovered. This book reveals the formula to develop the qualities of a total winner and specific ways how you can reshape your destiny by becoming the best version of yourself. Whether your goal is to become the best version of yourself and unleash your full potential, reach the summit of your career no matter the obstacle, become a better athlete, or simply want to know how to turn problems into opportunities, this book will empower you with deep and riveting information. Here is a preview of what you will discover inside this book: Game-changing strategies to develop a winning mentality and habits of success regardless of your cultural background Steps to attain the winning attitude to overcome life's uncertainties and turn obstacles into successes Ways to overcome procrastination and cultivate the attitude of mind which brings peace, courage, and focus Practical steps to free yourself from mediocrity and start living up to your potential Ways to develop your coping capacity and increase your emotional intelligence ability And much more... With this book, youll be amazed at how easy it is to positively readjust your emotional state and develop an overwhelming winning attitude against fear. Scroll up and click on the "buy now" button.
©2019 Tommy J. McCallister (P)2020 Tommy J. McCallister
Irrepressible, enlightening, and extraordinarily successful, here's Zig Ziglar presented live during one of his electrifying public seminars. This master motivator has adapted his proven techniques for everyone's use and endless benefit. One of the biggest excuses why people don't set goals is they're not sold on the idea. Zig will sell you, fast! And convince you that goal-setting is the single most important step you can take on your new road to success. He offers a precise formula for doing just that. Complete with the inspiration to welcome the risks involved, his strategies for boosting your self-image will carry you to the top. Filled with hilarious anecdotes, encouragement, and wisdom, Zig Ziglar is the man everyone would want to invite for dinner. This is precisely the personal style he conveys in How to Get What You Want. You will find a dramatic change in your attitude and achievement once you have encountered the inimitable Mr. Ziglar.
©1978 Success Unlimited, Inc. (P)1978 Success Unlimited, Inc., SOUND IDEAS is an imprint of Simon & Schuster Audio Divison, Simon & Schuster, Inc.
Tired of playing small with your life? Feel like you were meant to be so much more? Ready to become spectacularly successful, breathtakingly effective and wildly fulfilled as you work and live at a level called extraordinary? Passionate, inspiring, provocative and full of big ideas that will get you to your ideal life faster than you've ever imagined, The Greatness Guide and The Greatness Guide Book 2 are those rare books that truly have the power to release your potential and awaken your best self. The Greatness Guide Book 2 offers more of Robin's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.
©2007 Robin Sharma (P)2018 HighBridge, a division of Recorded Books
En una sociedad en la que se ha ido abandonando poco a poco la educación sentimental para convertir en auténticos valores el dinero, la competitividad o la urgencia por vivir deprisa, tratar lo que es y lo que significa la madurez afectiva es más esencial que nunca, pues es el mayor impedimento en el camino hacia la felicidad. En Todo lo que tienes que saber sobre la vida, Enrique Rojas trata en profundidad la importancia de alcanzar la madurez psicológica para conseguir un desarrollo personal pleno, y cómo afecta a los diferentes aspectos de la vida, tanto a la hora de relacionarse con las personas que tenemos a nuestro alrededor, como para enfrentarse a las adversidades o superar los traumas. La claridad de las explicaciones del autor, su profundo conocimiento del tema, su larga experiencia y su tono divulgativo y práctico se ponen al servicio del oyente para ayudarle en su proceso de autoconocimiento, pues no hay madurez psicológica sin conocimiento propio. Y no hay conocimiento propio sin reflexión. Please note: This audiobook is in Spanish.
©2020 Enrique Rojas (P)2020 Editorial Planeta, S. A.; Espasa
"Are you ready to get your mind right and prepare for the battle of your life?" Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours. Candid, raw, and authentic to the core, The Decision is filled with vision and the practical steps youll need to track and reach your goals. Join Coach Kevin as he puts you through the paces of what he dubs the Kevin Hart Mental Fitness Bootcamp. Learn the ins and outs of "What-is-ness." Find out what Cowboying up" is all about. Get cozy with "Teddy bearing." Discover why your comfort zone is just about the worst place on earth to be. Find out how to keep your b%llsh#t detector running smoothly, and just why your ugly-ass feet are nothing short of a blessing in disguise. Hear this, and an entire treasure trove of deeply insightful life-changing advice from the only dude out there who can make you cry like a baby from both laughter and self-reflection at the same time. The time to power-up those earbuds and get after the life of your dreams is now. Kevin Hart is hyped and ready. Are you?
©2019 Kevin Hart (P)2020 Audible Originals, LLC.
The Heart of Dominance is a how-to guide to the concepts and skills at the heart of consensual dominance. If you are new to dominance or still figuring out just what its all about and what you want it to mean to you, then this book will provide you with a solid foundation from which to start. If you already practice dominance and are interested in improving your ability to create deep and lasting power dynamics, then youll find many advanced concepts and concrete techniques to integrate into your own personal style. If you have an interest in the bedrock principles of inspiring, deepening, maintaining, and enjoying control over a person who dearly, desperately wants you to control them, then this book is for you.
©2016 Anton Fulmen (P)2021 Anton Fulmen
Learn how to travel beyond the waking life: Discover the secrets of lucid dreaming and astral projection. Have you had the occasional lucid dream but want to take it further and learn how to control your dream experience? Do you want to explore the world of astral projection and learn how to communicate with the beyond? If so, keep reading! This book delves deep into the secrets that lie beyond our conscious minds.... Have you ever woken up, only to understand that youre still dreaming? Did you get scared or excited? Its completely normal to feel a bit scared the first few times lucid dreams happen. But by now, you must have also felt the joys of controlling your lucid dreams and doing whatever you want without consequences.... Even if you never had a lucid dream, you can learn to invite one and control it. There are some tried and tested techniques that this book covers in detail, along with the most efficient and safe ways to try astral projection. Out-of-body experiences are liberating and can teach us a lot about our lives and our loved ones.... Heres what youll learn in this book: What lucid dreaming is and how to tell the difference between myths and truths How to keep the lucid dream going and change it at will The benefits and the risks of lucid dreaming A step-by-step guide to preparing for a lucid dream, both awake and while dreaming What an astral body is and what some typical projections you can expect are Subconscious development and the best strategies to reap the benefits of astral projection And so much more! Even if lucid dreaming and astral projection can sound a little scary, have no fears! These are well-documented ways to explore our mind and can be practiced safely if you learn exactly how to do it! So scroll up, click on "Buy Now", and get your copy!
©2020 Marius K. Green (P)2020 Marius K. Green
Find out how to create a morning routine that will set your day up for success, even if youre not a morning person. Whether you realize it or not, your morning dictates the rest of your day. Wake up on the wrong side of the bed, and you know youre going to be spitting fire by the end of the day. Hop out feeling fresh and rejuvenated, and its all smooth sailing from there. But how can you stop leaving it to chance and start taking control over your mornings? What can you do to start your day off on the right foot? You need a killer morning routine, and thats what this book is going to help you create. It all starts with how you treat yourself in the morning. Youll learn how to create a mind-set of positivity from the moment you open your eyes and the things you need to incorporate to get the ball rolling. In addition, youll discover: Everything you need to include in your morning routine Foods that set your day up for success Breathing techniques and gentle movement to wake up your body and mind The best way to begin your day at work and achieve maximum productivity Ways to stay positive despite day-to-day struggles Benefit of conceptual thinking to help - not just your mornings - but your life, in general The right morning routine to turn your life around And much more! If youre struggling to take back your mornings, you need a guide to point you in the right direction. Turn around your mornings, and you can turn around your life. It all starts here! Click on the buy now button to learn the secrets to achieving the most productive mornings of your life.
©2019 Ged Davis (P)2019 Ged Davis
Do you want to improve your communication skills to develop a good relationship with your partner? This guidebook is the answer to your problem! Good personal communication means breaking the conventional mold and working together to improve life. Yeah, it takes discipline and patience, but the commitment is worth knowing how to interact the right way. Once you have learned listening and hearing skills, you'll find life much easier. For you to develop strong communication skills, you must have all the following: Note that it doesn't mean that you agree with the other person only because you are polite in a conversation. You may indeed have huge differences, but it is empathy that makes you understand the point of view of the other person, and maybe it will even make you learn something. You need to have great communication skills, including not only talking but listening, to be successful in life. Communication allows you to communicate with another person while having an understanding of what that person has to say. Most people don't realize that there are many different forms of communication that must be learned and that they include spoken, written, and even visual. As long as you are highly trained in communication skills, life is easier, on a personal and business level. This audiobook covers: Importance of Communication for a Couple Most Common Communication Mistakes for a Couple How to Build a Healthier Relationship with Communication? Tips for Improving Your Communication: The Basics The Role of Emotional Intelligence Active Listening Managing and Overcoming Conflicts And much more There are no two people talking in the same way. Everyone uses different terms, has different levels of skill, and employs different methods to cross lines. Ready to get started? Click Buy Now! "
©2020 John Keys (P)2020 John Keys
"Minuti Efficaci" è la serie audio che Andrea Giuliodori ha realizzato in esclusiva per Audible per raccontarti la sua passione degli ultimi venti anni, la crescita personale. In ogni episodio, della durata di circa 60 minuti, scoprirai gli strumenti pratici per migliorare un aspetto della tua vita. Andrea Giuliodori è un ingegnere, che ha lavorato come manager per una nota società di consulenza americana e nel 2008, per hobby, ha creato EfficaceMente. Quell'hobby si è trasformato nel portale di riferimento in Italia per gli appassionati di miglioramento personale, con più di 6 milioni di visitatori all'anno e 150.000 iscritti. Nel corso degli anni, Andrea Giuliodori ha condiviso sulle pagine di EfficaceMente centinaia di tecniche di efficacia e crescita personale. In questo audiolibro ti parlerà di procrastinazione, ovvero di quella cattiva abitudine di rimandare sempre tutto a domani. >> Questo podcast vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
©2018 Audible GmbH (P)2018 Audible Studios
Number one New York Times best seller - more than three million copies sold. Do you ever suspect that everyone else has life figured out and you dont have a clue? If so, Rachel Hollis has something to tell you: thats a lie. If you have ever said any of these things to yourself...something else will make me happy; Im not a good mom; I will never get past this; I am defined by my weight; I should be further along by now...then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational audiobook, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively, lies weve told ourselves so often we dont even hear them anymore. Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle - and give yourself grace without giving up.
©2018 Rachel Hollis (P)2018 Thomas Nelson
Discover the transformative effects of being kind to yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." (Lorin Roche, meditation teacher and author of The Radiance Sutras) Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of "not good enough". It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesnt serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. "It is never too late to rewire your brain for positivity - for calm, clarity, and joy," writes Dr. Shapiro. "I know this is possible because I experienced it. Best of all, you can begin wherever you are." In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her road map to guide you, including her signature "Good Morning, I Love You" practice, in which you deliberately greet yourself each day with these simple words, you can change your brain's circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.
©2019 Shauna Shapiro (P)2020 Audible, Inc.
The New York Times best seller Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. With her signature humor, heartfelt honesty, and intimate true-life stories, number one New York Times best-selling author Rachel Hollis shows listeners how to seize difficult moments for the learning experiences they are and the value and growth they provide. Rachel Hollis sees you. As the millions who listen to her number one New York Times best sellers Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences, and follow her on social media know, she also wants to see you transform. When it comes to the hard seasons of life - the death of a loved one, divorce, loss of a job - transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didnt See that Coming reveals, no one asks to have their future completely rearranged for them. But, as Rachel writes, it is up to you how you come through your pain - you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you. To Rachel, a life well-lived is one of purpose, focused only on the essentials. This is a small book about big feelings: Inspirational, aspirational, and an anchor that shows that darkness can co-exist with the beautiful.
©2020 Rachel Hollis (P)2020 HarperCollins Publishers
In 24 lectures brimming with practical tips, tools, and techniques everyone can use to better manage conflict in his or her professional and personal lives, gain the essential skills of conflict management. As presented by Professor Dues, these lectures will show you how to effectively deal with conflicts of all kinds, using the "win-win" model that has dominated the field for the past six decades. You'll gain effective techniques for handling conflicts in your workplace, other organizational settings, or your personal life, whether you're dealing with supervisors, coworkers, acquaintances, close friends, or family members. You'll learn the best ways to analyze conflicts and work through the steps toward resolving them, including clarifying goals, handling difficult emotions, and negotiating agreements. And you'll grasp the fundamental tricks of the trade that experienced negotiators have long used to deal with even the most seemingly intractable moral and cultural conflicts. While drawing on the latest groundbreaking research, Professor Dues has designed these lectures to be as practical as possible. Requiring no background in conflict management, negotiation, or psychology, they offer you not just knowledge, but strategies and tactics you can put to work in your own life right now. Best of all, you'll be able to see those strategies and tactics in action through 70 professionally acted dramatizations that illustrate different conflict situations at home and in the workplace. You don't have a choice about becoming involved in conflict. You do, however, have a choice about learning to manage it successfully by using the invaluable tools these lectures can give you. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2010 The Teaching Company, LLC (P)2010 The Great Courses
Based on the life-changing lessons from the New York Times best seller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have embraced the messages in the book, Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no-nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us. Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop makes clear, "This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking." So, what are you waiting for? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Gary John Bishop (P)2019 HarperAudio
Practice deep self compassion with a wide range of strategies.Todays the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Filled with easy-to-use advice drawn from a variety of sources - including meditation, mindfulness, and acceptance and commitment therapy - this book will help you find the right way to start feeling good about yourself. How to Be Nice to Yourself: The Everyday Guide to Self Compassion includes: Proven Strategies - Learn a variety of ways to practice self compassion daily - with meditations, writing exercises, and more. Practical Advice - Bring self compassion to your thoughts, emotions, and actions with exercises that can easily be applied to your daily life. Personalized Approach - Customize your self compassion practice with a personalized plan based on what matters to you and the kind of changes you want to see. Start loving yourself with the techniques that work best for you. Youll discover them in How to be Nice to Yourself: The Everyday Guide to Self Compassion. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Althea Press, Emeryville, California (P)2019 Audible, Inc.
"One of the most admired men in the world of seduction" ( The New York Times) teaches average guys how to approach, attract, and begin intimate relationships with beautiful women. For every man who always wondered why some guys have all the luck, Mystery, considered by many to be the world's greatest pickup artist, finally reveals his secrets for finding and forming relationships with some of the world's most beautiful women. Mystery gained mainstream attention for his role in Neil Strauss' New York Times best-selling expose The Game. Now he has written the definitive handbook on the art of the pickup. He developed his unique method over years of observing social dynamics and interacting with women in clubs to learn how to overcome the guard shield that many women use to deflect come-ons from "average frustrated chumps". His tips include: Give more attention to her less attractive friend at first, so your target will get jealous and try to win your attention. Always approach a target within three seconds of noticing her. If a woman senses your hesitation, her perception of your value will be lower. Don't be picky. Approach as many groups of people in a bar as you can and entertain them with fun conversation. As you move about the room, positive perception of you will grow. Now it's easy to meet anyone you want. Smile. Guys who don't get laid, don't smile.
©2007 Erik Von Markovik and Chris Odom (P)2007 Tantor Media Inc.
The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice - time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Burchard - at times poetic yet always fierce - motivates us to free ourselves from fear and take back our lives once and for all.
©2015 Hay House (P)2015 Hay House
Discover how to embrace your best basic self in this laugh-out-loud funny guide from the breakout star of Bravos hit reality show Vanderpump Rules, perfect for fans of the relatable and entertaining books by the Betches and Andi Dorfman. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of basic bitch rights. Theres nothing more boring than people who take themselves too seriously or think you have to be pretentious to be cool. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. This audiobook is for people tired of pretending they would rather see a Daniel Day-Lewis movie about sewing or read War and Peace than watch a Saw marathon or listen to...well, this audiobook! In Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty - all with the hope you can learn something from them.
©2019 Stassi Schroeder (P)2019 Simon & Schuster
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
©2021 Nedra Glover Tawwab (P)2021 Penguin Audio
Since her first best-seller, millions have embraced the no-nonsense advice of Mel Robbins. In ten years of motivating others to tackle the challenges in their lives, Mel has learned that the hardest part is knowing where to start. In her first Audible Original podcast, Start Here with Mel Robbins offers something completely new: Mel takes on 13 topics in 30 minutes each. Anxiety, money, family, career, emotional eating, relationshipswhatever life is throwing at you, Mel gives you the tools you need to tackle the hardest part: That first step. Its Mel Robbins like youve never heard her before, talking directly to you, delivering empowering pep talks that arm you with the tools you need for the challenges we all face. Mel knows its so much easier to make a positive change when youre supported by someone else. Shell lead you down the path to courage, the path to confidence, the path to a greater understanding of self, and the path that leads to your dreams. Youll discover that youre smart enough to become financially free, and there are simple things you can do to lower your stress and even get a better nights sleep, all of which are going to give you a better life. Every pep talk in Start Here with Mel Robbins will leave you energized, inspired and ready to take action. They cover some of the most important topics in life and contain inspiring metaphors, memorable stories, and simple tools that you can use immediately. Listen to them again and again, whenever you need a dose of Mel to inspire you. Every pep talk was created with one intention: to empower you to do the hardest part of improving your life to start. This is an Audible Original Podcast. Free for members. You can download all 13 episodes to your Library now.
©2020 Mel Robbins (P)2020 Mel Robbins
Most men have no idea that the women they know and love are testing them. These men go about their lives interacting with the opposite sex in absolute darkness, ignorant to the fact that they're being judged, appraised, approved, and rejected based on their subconscious reactions to female testing. If you had no idea that women test men and why they have to, you're about to take a journey onto a road less traveled - the more mysterious side of female psychology and how women think. So if you're dating or in a relationship and women constantly create drama, lose interest in you, or manipulate you, it's time you finally got some advice from one of the only relationship audiobooks for men that won't turn you into a doormat. Here's what you're going to learn: How to be radically honest with a woman and why this makes her more attracted to you. The reason why women test men consistently and how to use this knowledge to deepen a woman's desire. How to make a woman happy without becoming a complete doormat of a man. How to seduce your wife and get her in the mood by responding like a man whenever she "pokes the bear". How to be firm and say no to the woman you love without destroying intimacy. How to keep a woman interested in you by doing the one thing most men are deathly afraid of doing. How to avoid unnecessary arguments, fights, and drama with a woman by using a simple communication technique. The best way to secretly test a woman's level of romantic interest in you before making a long-term commitment. How to stop living in fear of what a woman might think, say, or do if she disagrees with or disapproves of you in any way. And much, much more... Get started right away, and learn how to become the attractive man that has zero difficulty keeping a woman's respect, desire, and support.
©2015 Bruce Bryans (P)2017 Bruce Bryans
Do you think your mother wanted the best for you? What is it like having a narcissistic mother? Have you thought that maybe you could be a narcissist? The truth is that every individual on earth has some form of narcissism in them. Yes, that means you, too. Narcissistic personality disorder is hard to escape from because most narcissists dont realize they have a problem. However, did you know that most narcissists arent born one but have a family history of narcissism which can turn a child into one? Most families are dysfunctional, in the sense that everyone is all over the place. There are different views, morals, judgments, and characters, but at the end of the day, the family is there for you. However, thats not the case in a narcissists home. Whether there is one or three of them in the family, it is always going to be dysfunctional when a narcissist is involved. So, how do you stop the pattern? How do you escape a narcissistic abuse? How do you break free and finally enjoy the person you want to be? This book has three parts laid out for easy listening as well as a defined layout so that you can come back to the chapter at any time. It was also designed with the thought of childhood narcissistic abuse in mind and offered many ways for you to learn, grow, and recover from the narcissistic wrath you might have experienced. In this audiobook, you will find the answers to these questions: How do narcissistic mothers and parenting set the scale for future narcissists? What are the internal workings of a narcissist? What makes a narcissist tick? Why does a narcissistic mother act the way she does? What does the son of a narcissistic mother turn out to be? What does the daughter of a narcissistic mother turn out to be? How to break the cycle of narcissistic parenting and abuse? What are the differences in the dark personalities of the dark triad? How separation can be solved and how you can escape in the best possible way? Its time to break the cycle of narcissistic abuse by becoming aware of the hold and power they robbed you of. You owe it to yourself and your future to experience the best life possible. Find out how to overcome and let go of the grief of your trauma. Scroll to the top of the page and select the buy now button.
©2019 Lindsay Travis (P)2019 Lindsay Travis
What if you could defuse tension and create accord in even the most volatile situations - just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words: Observations, feelings, needs, and requests - how to apply the four-step process of Nonviolent Communication to every dialogue we engage in Overcoming the blocks to compassion - and opening to our natural desire to enrich the lives of those around us How to use empathy to safely confront anger, fear, and other powerful emotions Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.
©2007 Marshall Rosenberg (P)2007 Marshall Rosenberg
Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life. Rational and pragmatic, the book explores the inter-gender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases. Preventive Medicine also provides revealing outlines of feminine social primacy, Hypergamy, the "Hierarchies of Love", and the importance of understanding the conventional nature of complementary masculinity in a world designed to keep men ignorant of it. The Rational Male - Preventive Medicine seeks to help men who "wish they knew then what they know now". The book is the first in of series complements to The Rational Male, the 12-year core writing of author/blogger Rollo Tomassi from therationalmale.com. Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere". PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 George W. Miller (P)2017 George W. Miller
Aujourd'hui, la culture est à la rapidité. Mais dans cette course contre la montre, rien ne survit - notre travail, notre santé, nos relations, notre vie sexuelle. Nous sommes si pressés que la personne ou la chose qui nous ralentit représente, d'emblée, l'ennemi à abattre. L'enquête de Carl Honoré, menée de pays en pays, montre les différentes formes prises par un courant d'opinion baptisé "slow" qui touche de plus en plus de monde. Et si un bon usage de la lenteur pouvait rendre nos vies plus riches et plus productives ? La voix chaleureuse de Pierre Tissot vous accompagne dans cette réflexion sur l'urgence à ralentir et vous encourage sur le chemin de nouvelles habitudes.
© Carl Honoré, 2004© Marabout (Hachette Livre), 2005 pour la traduction et l'édition française. Traduction : Sophie Artaud© Audiolib 2008
Stress is a lot like love - hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational, and even spiritual. You'll find ways to nurture resilience, rationality, and relaxation in your everyday life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how. But this book is not just another anti-stress book. Here, we will not be concerned with only reducing the symptoms of stress. Rather, we'll try to understand exactly what stress is and the role it plays in our lives. We'll attempt to dig deep to really understand the real sources of our anxiety and how to take ownership of them. Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move toward a real-world solution to living with less stress, more confidence, and a deep spiritual resilience that will insulate you from the inevitable pressures of life. By adopting a trusting, open, and relaxed attitude, we'll bring something more of ourselves to relationships of all kinds. This book will take a look at dating and relationships without stress and worry, as well as ways to bring tranquility and balance into your home and family life. Again, this book is not about eradicating stress from your life forever. We'll end with a consideration of the positive side of negative thinking, and how we can use stress and worry to our advantage.
©2014 Simeon Lindstrom (P)2016 Simeon Lindstrom
Ever noticed that trying to calm down often produces more agitation? That trying to change bad habits can seem impossible? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety. For thousands of years, people have used mindfulness practices to deal effectively with a wide range of life challenges. But how exactly does mindfulness work, in scientific terms? How can the human brain, which gives rise to so many of our problems, actually provide a solution? We are now in the midst of an explosion of scientific research demonstrating that mindfulness practice changes both the function and the structure of the brain. Numerous studies show which parts of the brain are affected by mindfulness practice, and how these neurobiological changes benefit our minds and bodies. Now, in the 24 fascinating lectures of The Science of Mindfulness, Professor Siegel, a clinical psychologist at Harvard Medical School, reveals the science behind mindfulness in compelling detail and demonstrates its application to a wide range of issues - psychological, social, and medical. You'll examine the neurobiology underlying ancient practices that are now profoundly influencing the contemporary world. And you'll learn many practical ways you can use mindfulness techniques in your own life. This playful, caring course demonstrates the effectiveness of mindfulness in responding to many of humanity's fundamental existential problems. In addition, this audiobook has complementary soundtracks, which are included in the audiobook from chapters 25 to 29. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2013 The Great Courses (P)2013 The Teaching Company, LLC
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental-health professionals. In the world of human suffering, this book is an emotional smart bomb meant to eradicate the effects of an invisible enemy.
©2013 Jonice Webb, PhD (P)2015 Tantor
Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and "The Work". In the midst of a normal life, Katie became increasingly depressed and, over a 10-year period, sank further into rage, despair, and thoughts of suicide. Then, one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now, in Loving What Is, you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is. Loving What Is will show you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex to a Manhattan worker paralyzed by fear of terrorism to a woman suffering over a death in her family. Many people have discovered The Work's power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process and to find happiness as what Katie calls "a lover of reality".
©2002 Byron Katie and Stephen Mitchell (P)2016 Random House Audio
Success, simply put, is our ability to be productive. The more productive we are, the greater chance at success we have. This audiobook contains proven steps and strategies to increase productivity every day. Techniques that sharpen essential productivity skills such as the ability to focus, improved capacity to manage time, enhanced self-discipline; listening to the audiobook will encourage you to reach your goals and take action every day. The audiobook will discuss how you can better yourself and become more productive. You will learn how to stop procrastinating and start focusing on what matters. You will be able to focus on your goals. You may find yourself currently becoming distracted. Procrastination may be something you struggle with. However, you can begin to take back control of your life and start getting what you need to do. When you stop procrastinating, you will have much more time to focus on your tasks that are more important and have a higher priority in your life. This can set you apart from others and increase your success. You may discover more about yourself and what matters to you most. You will learn about a variety of topics about procrastination and productivity. These are important for you to improve your habits. You must familiarize yourself with the science behind procrastination. You must know what procrastination is so that you may recognize if it is a habit that you struggle with. You must also learn about the causes of procrastination so that you may prevent them. You will learn how a lack of self-compassion and negative role models can both contribute to procrastination. Negative self-thinking and bias over tasks are also common causes. You may lack proper focus or the ability to estimate your time accurately. There are quite a few reasons that you may procrastinate. You may recognize what to do and what to change about yourself, but you must also learn how to trade. Its easy to list off what improvements you can make, yet it is more challenging to go about making these changes. There are a few steps to help you to do so. This audiobook covers: Set goals Start step-by-step Stop wasting time Be positive Set priorities Motivation and control Visualization matters Body care Mind care Recognize and change bad habits Benefits of daily routine for increasing productivity Practice self-discipline Staying self-disciplined The 80/20 rule of time management Productivity avalanche Rewards And more To change your habits effectively, you must learn how to practice self-kindness. This will help you to improve your mental health and increase your motivation. It will also help you to maintain your goals and remain motivated after making the changes. Similarly, you must master the art of emotion. Your emotions have a significant influence on your actions, so you must learn how to handle them. Establishing strong willpower is also necessary for avoiding procrastination. Besides, there are some ways to simplify your life and generally make improvements as well as some final tips and tricks to help you on your journey to greater productivity. So, lets get started!
©2020 Alex Bradford (P)2020 Alex Bradford
Has your memory ever failed you? Have you ever been stuck in an awkward situation where you go to greet someone, and you cant remember their name? Or, you walk to the other side of your house to fetch something, and by the time you get there, you have no idea what you were going to get...and you just stand there awkwardly, trying to recall it? It is natural and human to have memory failures now and then, and they tend to happen at increasing rates as we age. While the small things we forget every day are no doubt inconvenient, it is just the beginning. Small forgetful moments lead to bigger ones, and eventually, you find yourself with gaps in your memories of your childhood or unable to recall the faces of people you have lost who you once loved dearly. However, this is preventable. Inside this book, you will find multiple techniques for memory improvement laid out with a simple and easy-to-follow exercises that will help you implement them. You will find advice on lifestyle changes, techniques that take a few hours to master, and techniques that will take days. But through using them, you will find you have a sharper mind and a more proficient memory. Our brain is a muscle that should be trained and our biggest mistake is not using it. While we often think that our memory and our mind is set and beyond our control, you have the power to improve it. Your memory is within your control, and you can do anything that you put your mind to!
©2020 Joseph Kane (P)2020 Joseph Kane
Are you caught in an exhausting, repeating cycle of bad relationships that always turn out the same, and suspect there must be some root cause driving your attraction to the wrong people, and them to you? Are you naturally giving and constantly find yourself being taken advantage of by chronic takers? Have you ever noticed that you attract the same type of person again and again and wonder why? Would you like to understand the elements that are driving this attraction and fueling this frustrating, toxic cycle? If you answered yes to any of these questions, keep reading! Hoping that a new relationship will turn out different than the last, and then being disappointed by not only the same result, but arriving there through the same familiar negative patterns along the way can be discouraging. It can leave you wondering if there is a way out of this cycle. Explore this groundbreaking audiobook that finally uncovers the reasons why empaths and narcissists are so irresistibly drawn to each other, and the ways that, armed with the truth, you and others can finally break the cycle and avoid these relationships in the future so you can finally meet the person you were meant for! You'll discover: The single, harmless-seeming trait that draws in narcissists like moths to flame 15 must-know warning signs of a toxic relationship The true reason behind why empaths often feel compelled to fix broken partners The 7 recognizable stages of a toxic relationship (see if you relate!) How toxic relationships are preventing you from meeting the one you were meant to be with, and the ultimate tool to break free from the cycle for good And much more... Even with a track record a mile long of toxic, unhealthy, and even abusive relationships, there is a way to empower yourself to break the cycle. If you are ready to never deal with another dead end, hurtful relationship again, start listening today!
©2019 Kara Lawrence (P)2020 Kara Lawrence
Have you ever wondered what it would really be like to have the ability to influence others? Imagine having the power to read a person correctly, understand his/her personality, and use that information to influence the person. From the moment you open your eyes in the morning until you fall asleep in the evening, you are exposed to an infinite stream of persuasions and manipulations. Sometimes, you cannot prevent yourself from being influenced and, in turn, influencing other people as you go through life. We are convinced that it is impossible to predict what the other person is thinking, but here is the good news: It is possible to read and understand the personality of a person even before you talk to them! There is always someone who wants to teach you something. Therefore, over the years, I have identified several ways of doing this. As a life coach and researcher specializing in personal development, I have engaged with a lot of people from different walks of life. The tips, techniques, and skills shared in this book are the most effective techniques for building effective conversations and manipulating relationships. However, it takes time and practice to be able to apply them correctly. On the brighter side, once you learn them, it becomes very easy to detect and protect yourself from toxic and abusive people. By listening to the book, you will be able to learn about: What are the different types of communication techniques available to you that you can match to different situations that you come across in everyday situations, be it in your personal life, workplace, social settings, or business scenarios How you can go about improving your listening skills in a simple and step-wise manner What are practical, proven tips developed over time and in varied scenarios to achieve the skill of active listening How to improve your listening skills even further by developing the skill of active listening How to build highly successful, unique, individualized relationships How to incorporate these skills into your daily routines Don't wait any longer! Get the audiobook to find out more about different types of personalities, toxic people, manipulators, and effective boundary setting, and discover this secret world.
©2019 Joseph Sorensen (P)2019 Joseph Sorensen
What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all. Now, from the brilliant team who created the best-selling Chicken Soup for the Soul series of books, Jack Canfield and Mark Victor Hansen, comes an all-new audio program that addresses this perplexing yet universal condition - The Aladdin Factor: How to Ask For and Get What You Want in Every Area of Your Life. The Aladdin Factor teaches you solid, proven techniques for blasting through roadblocks to reach the rewards that lie beyond. You'll learn how to shed self-limiting thoughts, and feel strong and deserving of the things you want. You'll discover how to ask and who to ask in different situations... at home, at work, in shops, on the telephone. You'll master "the technology of making an effective request," and get a tantalizing glimpse of how different life is when you start asking. Hansen and Canfield weave their sound advice together with inspirational stories of the "Masters of the Lamp"- people who have succeeded in getting what they want by applying the seemingly simple tactic of just asking for it. You'll recognize yourself in their stories, and realize just how much is out there waiting for you.
©1999 Jack Canfield,Mark Hansen (P)1999 Nightingale Conant
When was the last time you experienced a sense of failure? Did you brush it off, or allow it to knock you down? Or did you use it as an opportunity to learn and grow? Columnist for The Times and best-selling author of Bounce: The myth of talent and the power of practice, Matthew Syed argues that the key to success is a positive attitude to failure. What links the Mercedes Formula One team with Google? What links Dave Braisford's Team Sky and the aviation industry? What is the connection between the inventor James Dyson and the footballer David Beckham? They are all Black Box Thinkers. Whether developing a new product, honing a core skill or just trying to get a critical decision right, Black Box Thinkers aren't afraid to face up to mistakes. In fact they see failure as the very best way to learn. Rather than denying their mistakes, blaming others or attempting to spin their way out of trouble, these institutions and individuals interrogate errors as part of their future strategy for success. How many of us, hand on heart, can say that we have such a healthy relationship with failure? Learning from failure has the status of a cliché, but this book reveals the astonishing story behind the most powerful method of learning known to mankind and reveals the arsenal of techniques wielded by some of the world's most innovative organizations. Their lessons can be applied across every field - from sport to education, from business to health. Using gripping case studies, exclusive interviews and really practical takeaways, Matthew Syed - the award-winning journalist and best-selling author of Bounce - explains how to turn failure into success and shows us how we can all become better Black Box Thinkers.
©2015 Matthew Syed (P)2015 Hodder & Stoughton
This audiobook version of As A Man Thinketh is true to the original. Every word written by James Allen is spoken with clarity and authority by the narrator, making it easy to remember the information and absorb the timeless wisdom. This short audiobook, originally published in 1902, has had a huge impact in the field of personal development. It is regarded as one of the most important books of the new thought era. It's written in such a way that makes it easy to understand the most powerful message you could ever learn. The introduction of the audiobook summarizes the idea beautifully: Mind is the Master-power that moulds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys, a thousand ills: He thinks in secret, and it comes to pass: Environment is but his looking-glass.
©2007 Thinking Stuff LLC (P)2007 Thinking Stuff LLC
Do you want to increase your productivity, boost your confidence, and overcome your fears through various knowledge and exercises? This three-in-one book bundle is the best bet to help you build your self-discipline. Specifically, it deals with: How to live a good life How to find happiness How to increase productivity How to avoid negative thoughts The first book in this bundle is Stoicism: The Ultimate Guide to Living a Good Life, Improve Confidence, Resilience and Mental Toughness to Get Timeless Wisdom and Find Personal Happiness. It defines the concept of stoicism, along with its history and how it applies in modern times to have a happy life. Procrastination Cure: The Proactive Guide to Stop Postponing, Cure Lazy Habits, Blueprint to Develop a Growth Mindset to Increase Your Focus, Productivity, and Learn Mastering Time Management Skills is the second book in this bundle. This is the best book to listen to if you are one of those people who wants to become more productive in the coming months. The last book in this bundle is entitled Empath Healing: Survival Guide for the Highly Sensitive Person to Learn How to Become a Healer Instead of Absorbing Negative Energies from Toxic People and Connecting to Your Spirit Guides to Overcome Fears and Negative Thinking. This book talks about how you can become a healer or identify yourself as one through discussing what an empath is and learning the traits along with knowledge on what the steps and plight of an empath are. Buy Self-Discipline now and reach the goals you have always been aiming for!
©2020 Michael Harper (P)2020 Michael Harper
Have you ever wished magic was real? Do you ever feel powerless, as though the world has it in for you, or that nothing ever goes your way? Have you wished there were a magic word you could utter that would change everything? If so, I have good news for you. Magic is real. And you can use mere words to affect the people, events, objects and relationships of your life in exciting and beautiful ways. This audiobook will teach you the technique of using magic words. Its the most spectacularly effective method for creating change in just about any area you can think of. Magic words are devastatingly simple to master. It takes no preparation, costs nothing, anyone can do it, and you can start using it immediately. If you are consistent with the practice, you may well see a change within just a few days. Magic words is the technique consistently reported by my coaching clients as the most effective, and more people report success with this practice than any other. I personally use it every single day of my life. My promise is this: Use magic words consistently and as described, and youll see massive changes too.
©2020 Genevieve Davis (P)2020 Genevieve Davis
Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality. Discover a world: Where the mind can physically change your body. Where your entire body thinks, not just your brain. Where matter exists only as a swirling pattern of information. Where you actively create your own reality. Dr. Deepak Chopra is your guide on this amazing adventure through the realm of your own spirituality and the science of the 21st Century. You will learn how modern science has rejected the notion of a reality we can see, hear, taste and touch... how physical matter isn't really solid at all... that reality changes with the viewpoint of the observer... that, in fact, reality is more like a viewpoint than a thing. The spiritual needs we all have for love, compassion, meaningfulness, total acceptance, devotion and inner peace are not grand goals to be achieved in a distant time and place. They exist here and now and exert powerful influences on our lives. Only be transcending to The Higher Self can you achieve total, spontaneous fulfillment of these needs. In The Higher Self, Dr. Chopra teaches you how to: Eliminate fear and other obstacles to spiritual growth. Rejoin the stream of life through willingness and trust. Utilize more fully the true solver of problems - intuition. Untangle pain from suffering. Liberate your emotional body. Experience infinite worth. Learn to heal as a conscious activity. Establish a relationship with your personal and cosmic mind. Break the circular trap of addictions and find new pleasures that surpass them. Develop a quiet mind that can experience the truth of this new reality. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©Deepak Chopra (P)1991 Nightingale
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what's worth knowing. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Public Domain (P)2017 Blackstone Audio, Inc.
Affectionately called "doc" by those who loved him and knew him best, Sir David Ramon Hawkins, MD, PhD, died peacefully at home in Sedona, Arizona, on September 19, 2012, at the age of 85. Yet his profound message of spiritual truth, enlightenment, and growth lives on in this incredible new audio collection, The Ultimate David Hawkins Library. In these 10 volumes, you will have access to the most classic audio segments taken from the five audio programs David recorded for Nightingale-Conant, David's most important spiritual themes - plus a special bonus volume recorded at one of the last lectures he delivered during his earthly journey. The result is an unforgettable and indeed life-changing listening experience. PLEASE NOTE: When you purchase this title, the accompanying material will be available in your Library section along with the audio.
©2016 Dr. David Hawkins (P)2016 Nightingale-Conant
Cybernetics (loosely translated from the Greek): "a helmsman who steers his ship to port". Psycho-cybernetics is a term coined by Dr. Maxwell Maltz that means "steering your mind to a productive, useful goal so you can reach the greatest port in the world: peace of mind". Since its first publication in 1960, Maltz's landmark best seller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary audience. "Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal." (Tony Robbins, from Unlimited Power) Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve (or failure to achieve) any goal. And he developed techniques for improving and managing self-image - visualization, mental rehearsal, relaxation - that have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than 50 years. The teachings of psycho-cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results.
©2015 Maxwell Maltz (P)2017 Penguin Audio
Paul McGowan tells all (and then some) in this riotous tale of misbegotten success thats 99 percent true in all the best ways. From his not-so-innocent youth growing up in the shadow of Disneyland and summer evenings in the innocent 1950s, to his dope-smoking, snake-eating, draft-dodging, loony-bin misadventure through Europe, to his struggles to build a thriving enterprise from a stack of dusty albums - see how the CEO of a worldwide company took 50 years to become an overnight success. Unlike Paul, you may never get picked up by the secret service or carry the shame of bankruptcy, but you just might see yourself in his repeated failures or in his refusal to let life keep him down. Youll laugh and youll cry as Paul describes the struggle of finding his place in a community you never knew existed. Through it all, youll discover what Paul did: lifes detours offer the best opportunities to find your way.
©2019 Paul McGowan (P)2019 Paul McGowan
Have you ever had a goal you tried to accomplish but wound up failing for reasons you couldnt comprehend? If you think you arent strong enough to persevere toward your goals, youre gravely mistaken. Everyone has the ability to reach their goals no matter how hard or how high these are. You just need the right push. Youre already ready to remove the doubts in your mind, to remove the fear that you lack the inner strength needed to act and to overcome the negative habits you have. This audiobook contains proven steps and strategies on how to maximize willpower and self-discipline. You will learn the true nature of willpower and how it relates to discipline. Once armed with this knowledge, you will be equipped to start ramping up your efforts and make inroads to success in life. You will learn the difference between strategy and planning, which is foundation to achieving long-term goals. But thats not all. You will learn some of the best-kept secrets of the highly successful: a series of discipline and productivity hacks that will elevate your success and achievement in life. Finding the right motivation is essential for goal actualization but not as important as having the right level of self-discipline. In the context of how self-discipline affects your success, having the right level of self-discipline will naturally facilitate the actualization of your goals, while having low self-discipline will naturally stand in the way of your efforts toward success. Youll learn many powerful skills and lifestyle changes for improving your modern life: Developing your self-discipline Focusing on the task at hand Avoiding temptations and distractions Finding the motivation to improve your life Learning the secret of self-moderation Increasing your willpower Strengthening your confidence Creating firm commitments In this audiobook, you will learn what self-discipline really means, how to deal with negative habits that make you undisciplined, and how to achieve self-discipline. You will learn the most amazing techniques for building the right level of self-discipline to help you achieve your goals.
©2019 Jocko Davis (P)2019 Jocko Davis
Do you want to stop relying on relationships to meet all of your emotional needs? Then, keep reading... Like most psychiatric concepts, codependency issues, symptoms, and effects are complicated. When you have a codependent personality disorder, you tend to have low self-esteem and turn to anything outside of yourself for comfort, such as alcohol, drugs, relationships, or compulsive behaviors. This can take a toll on your life, leaving you in a state of constant fear of abandonment, a compelling need to please and control others, and obsession with your partner. However, recovering from codependency is possible! Codependent Cure is the perfect guide for overcoming codependent behaviors like abandonment and trust issues, assertiveness, people-pleasing behaviors, and fear. In this audiobook, youll discover: The real culprit that is to blame for your codependency A dysfunctional character describes you Reasons why codependents are dangerous to certain individuals The horrifying stages of a codependent marriage The telltale signs of codependency in relationships A simple technique for setting boundaries to open up the lines of communication Knowledge of when its time pack and leave a toxic relationship An effective codependency recovery plan for healing Proven techniques for maintaining your recovery And much more! Many people struggle for years to let go of their codependency, but our book will empower you with proven techniques that make facing codependence effective and simple. Dont let toxic behaviors take a toll on you. Restore your life today, and wake up tomorrow, filled with desire and passion again! So, if youre tired of looking for love and validation outside of yourself to function, then I invite you to take back control of your life by buying and listening to this audiobook today!
©2019 Jean Harrison (P)2019 Jean Harrison
Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the aging process, improve the quality of your relationships (including the one you have with yourself) and give you a sense of deep meaning and purpose. 100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now. So, if you want to harness the power of kindness to transform your life and help save the world at the same time but arent quite sure how - this book is for you. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Theresa Cheung (P)2020 Bookouture
Do you know what its like to walk into a crowded room and suddenly be struck with an overwhelming feeling - be it sadness, fear, or loneliness? Are you the one others come to when they need to share their problems, as if they are drawn to you? Maybe, you sense that somehow, feelings of stress, anxiety, or depression are creeping into your life through exposure to others. In other words, you suspect you are an empath! Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they dont know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empaths worst enemy: the narcissist. It is important to learn to protect yourself and your own mental health so that you are capable of using your gift effectively. In this audiobook, you will discover: Hidden empathic abilities you are probably unaware you possess The single best tool empaths can use to prevent exhaustion The eight unmistakable signs of being empathic you should know about Strong tools to avoid negative energy and how to self-heal Secrets of how to read energy and how to use it Role of energy healing, how it comes into play, and how to use it on others Simple protection and shielding techniques from narcissists and energy vampires The nine types of empaths and how to identify your type And much more... Even if you dont believe the negativity you are absorbing is affecting your life, you deserve to experience freedom from it. Protect yourself by learning what hundreds of empaths like yourself have already learned and how to finally stop negative emotion in its tracks, start listening today.
©2019 Kara Lawrence (P)2020 Kara Lawrence
Be honest. Is your life everything youve ever dreamed it would be? Do you have the partner, the kids, the career, the community, the social network, and heck, even the car and house you thought youd one day have? Or have you put your wants and needs on the back burner, not once or twice but repeatedly? Does "maybe tomorrow" have a familiar ring to it? Have you gotten comfortable with the idea of the big picture looking kind of small or being normal for the sake of fitting in? Have a year, five years, even 10 years gone by without any real progress toward your goals? Build an Empire lays the groundwork for creating, building, and defending an extraordinary career and marriage - an empire, based on the real-life, time-tested and proven principles used by Elena and Grant Cardone in their quest to help seven billion people worldwide. It provides actionable, tangible steps that anyone can take, no matter what their age or where they are in life, to begin the process of building their own personal empire, along with tools, tips, and techniques to stay focused along the way, including: How to create clear and sustainable goals for the short and long term The importance of staying on the same page as your partner Why rejecting normal can serve as the ultimate ticket to freedom Defending your empire, including practical, real-life tips for personal defense Where to find the man or woman of your dreams (hint: its not at a bar) If youre ready to send your excuses packing and ready to roll up your sleeves and commit to your future, youve found a great place to start. Build an Empire is the next best thing to having Elena Cardone as your personal coach and marriage expert - all while taking 100 percent ownership of the life youre living now.
©2018 Grant Cardone (P)2018 Grant Cardone
Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication? The truth is that anger is undeniably part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed. The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner. Inside, you will discover: What human emotions are and their purpose What fundamental mind frames are What controls your emotions What anger and anger psychology are How different people experience anger Unhealthy ways of dealing with anger Emotional and physical signs of anger How anger affects personal relationships The cycle of anger in relationships How to deal with anger in your relationship And much, much more Get this audiobook now, learn how to take control over your anger, tame your angry feelings, and build a strong, healthy relationship! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Patty Morgan (P)2019 Patty Morgan
Do you want to develop a successful mind-set to start building your streams of income? Do you want to shift your bad and old paradigms with the ones of abundance and success? The law of attraction has been a matter fact for many years, and its enormous power has helped common people to achieve their biggest dreams. Entrepreneurs, workers, students, unemployed, and many common people have used it to create and conquer high amount of money. But a small number of people know how it really works. The law of attraction works only if we vibrate at the same frequency of our goals. Listening to positive affirmations about money, thanks to the magic of repetition, will help us rewrite our subconscious mind with new paradigms, replacing the bad ones. In this way, we vibrate at the same frequency of our goals, and the law of attraction will do the rest. We will be completely different people. We will do different things. We will attract the money we want, acting consequently. In Positive Affirmations: 1000+ Daily Affirmations for Money, Success, Wealth, Abundance, Focus, Motivation and Winning Mindset, you will find powerful affirmations about: Success Money Wellness Focus Motivation Abundance Many are skeptical about it, but have you ever asked yourself why so many people listen to positive affirmations every day? Have you ever asked yourself why so many people make their biggest dreams come true? Its simple - by rewriting their subconscious mind and allowing it to do its work! Be like them. Rewrite your subconscious mind and make your dreams come true. Buy now and start to listen today.
©2020 MindtoSet Affirmations (P)2020 MindtoSet Affirmations
This is a really inspiring book. It gets you focused on your dreams and goals with very simple-to-understand directions. We encourage everyone to listen and apply the information with a spirit of enthusiasm, and watch your life change!
©2018 BN Publishing (P)2018 BN Publishing
"These pages have been written with purpose and hope that their suggestions may furnish you a key to open up the way to the attainment of your desires, and to explain that Fear should be entirely banished from your effort to obtain possession of the things you desire. This presupposes, of course, that your desire for possession is based upon your aspiration for greater liberty. For example, you feel that the possession of more money, lands, or friends will make you happier, and your desire for possession of these things arises from a conviction that their possession will bring you liberty and happiness. In your effort to possess you will discover that the thing you most and ultimately need is to 'Be', always (not spasmodically) your best self - that self which understands that the mistakes of those you love are simply misunderstandings. Your feeling that greater possessions, no matter of what kind they may be, will, of themselves bring you contentment or happiness, is a misunderstanding. No person, place or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the joy of Living comes from within. Therefore, it is here recommended, rather than otherwise, that you should make the effort to obtain the things which you feel will bring you joy, provided, as previously stated, that your desires are in accord with the joy of Living. It is also desired, in this volume, to suggest the possibilities in store for all who make persistent effort to understand the Law of Visualization and make practical application of this knowledge on whatever plane he or she may be. The word 'effort', as here employed, is not intended to convey the idea of strain. All study and meditation should be without strain or tension. It has been my endeavor to show that by starting at the beginning of the creative action or the mental picture, certain corresponding results results are sure to follow. "While the laws of the Universe cannot be altered, they can be made to work under specific conditions, thereby producing results for individual advancement which cannot be obtained under the spontaneous working of the law provided by Nature. However far the suggestions I have given you of the possibilities in store for you through visualizing may carry you beyond your past experience, they nowhere break the continuity of the law of cause and effect. If through the suggestions here given anyone is brought to realize that their mind is a center through and in which 'all power there is' is in operation, simply waiting to be given direction in the one and only way through which it can take specific action (and this means reaction in concrete or physical form), then the mission to which this book is dedicated has been fulfilled."
©1923 Genevieve Behrend (P)2018 Audio Enlightenment
Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an unusual selection of hobbies, a host of interesting new skills, some fantastic dinner party stories, and plenty of wonderful experiences...and most importantly he now feels calmer, healthier, happier, and more at peace. Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese. Follow Ben in learning how to pick a lock, how to solve a Rubiks Cube in under a minute and how to memorize the order of a deck of cards after seeing it only once (the ultimate party trick). Along the way, he's eaten some repulsive insects, whilst also creating a new morning routine that freed up the time to write this book. Try out Ben's challenges...or create some of your own, with the help of the challenge tracker!
©2020 Ben Aldridge (P)2020 Watkins Publishing
From the number-one New York Times best-selling author, bite-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing toward badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In 100 exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this audio guide will show you how to keep the breakthroughs catalyzed by Sinceros iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve - You Are A Badass Every Day is the accountability buddy to power you through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.
©2018 Jen Sincero (P)2018 Penguin Audio
A Book of Motivational Quotes, this book consists of the famous quotes stated by many great men. Some are also collected from the Hindu mythology. One will definitely understand what real life is which is nothing but the reality when one reads this book. This is just like an eye-opener to those people who have not unlocked their real potential.
©2020 Anusha HS (P)2020 Anusha HS
Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience. You'll learn a transformative process that will allow you to identify the stressful thoughts that cause all the pain and suffering in your life. When you release these thoughts, instead of letting them dictate your experience, you become empowered to live a life of joy - in touch with your true nature. Make the choice to change your thoughts to bring about inner peace and true happiness. In this powerful program, two life-changing teachers show you the way.
©2007 Dr. Wayne W. Dyer and Byron Katie (P)2007 Hay House, Inc.
Habits that bend dont break. Why do so many sincere attempts to build good habits fail? We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. Most people associate "elastic" with yoga pants and rubber bands. But the word also means "resilient" - the ability to withstand pressure. Elastic materials are far more durable than rigid and brittle ones, which will shatter under pressure. The same is true for habits. A traditional habit is unchanging: The same behavior is done at the same time to the same level every day. It works well until the pressures of modern life break its rigid and brittle shell. Elastic habits are fluid: They can change their form and intensity to suit each unique day. They survive busy, tired, bad days. They thrive in better days. A standard habit has one win condition. An elastic habit has nine. If traditional habits are a hammer, elastic habits are your grandfathers garage. When youre working on a house project, its not a burden to have a hammer, a wrench, and a screwdriver - you just select the one you need when you need it. Elastic habits are the same. If youre tired of the repetitive and exhausting grind to develop good habits, its time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and youll soon discover the life-changing difference of good habits that adapt to your day.
©2019 Selective Entertainment LLC (P)2019 Selective Entertainment LLC
You Can Get Unstuck When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you. Small steps, big energy. Self-help books for women often encourage you to throw out the life youre living and create a fresh start. You, Recharged isnt about that. You dont have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbells inspirational book is about adding things in - good habits, practices, fun, people, activities, self-care strategies - that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and bad. Meaning ignites power. When we align with the things that matter to us and allow the why to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they dont have to deplete us. They dont have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. You, Recharged will help you discover the small but meaningful ways you can feel happier, healthier, and more alive. In this personal development book, find: Easy-to-apply, practical strategies to ease stress, boost energy, and improve health and well-being Short chapters, delivered in a relatable, conversational tone, with plenty of humor Hope and inspiration, so you know that you can also create a meaningful, satisfying life no matter how stuck, lost, bored, and physically exhausted you feel If you were inspired by motivational books and self-help books like Own Your Everyday, How to Stop Feeling Like Sh*t, or The Self-Love Experiment, then youll love You, Recharged.
©2021 Polly Campbell (P)2021 Vibrance Press
From New York Times best-selling author Mari Andrew, a collection of essays and illustrations, divided into phases of the sky - twilight, golden hour, night, and dawn - that serves as a loyal companion for life's curveballs. A whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of home and the challenges of loneliness, finding love in the most unexpected of places - from birds nesting on a sculpture to a ride on the subway - and a resounding case for why sometimes you have to put yourself in the path of magic. My Inner Sky empowers us to transform everything that's happened to us into something meaningful, reassurance that even in our darkest times, there's light and beauty to be found.
©2021 Mari Andrew (P)2021 Penguin Audio
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel - not just immediately but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems - or cause other, more serious ones. Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
©2018 Daniel G. Amen, MD (P)2018 Recorded Books
Dr. Maltz was one of the world's most widely known and highly regarded plastic surgeons when he wrote Psycho Cybernetics. It's fair to say that from then on he became even more famous for his contribution to man's ability to know himself better and to change himself for the better through what he called self-image psychology. Dr. Maltz came to his understanding of the importance of the power of self-image through his practices as plastic surgeon. He found that many people who really didn't needed plastic surgery wanted operations in order to portray an image to the world. It became apparent to him that the real problem with his patients wasn't their outward physical image but their inner self-image. In fact, in some cases, they were unhappy or unsuccessful because their self-images were actually compelling them to make mistakes and complicate their lives. Patients hoped that changing their outward images would make them happy, and in some cases it did. But there were a number of patients who underwent surgery and then were very disappointed that their lives weren't suddenly transformed in some way. It was those patients who changed their self-images at the same time that Dr. Maltz was changing their outer images who had the most positive results. Obviously, for some, the change in physical features was important and was the stimulus needed to change their self-image, but for others it was simply the change in self image that was needed, and it could have been accomplished without surgery. If only the patient had understood how important self-image was, he could have changed his self-image himself. It was for these patients and for all those who wanted to improve their lives that Dr. Maltz developed the system of mental exercises and techniques that he called self-image psychology.
©2015 Maxwell Maltz (P)2015 BN Publishing
Build self-confidence for a better life - an audio workbook full of tools. Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life self-confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. Walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. Adapted for audio, this self confidence workbook helps you achieve whatever you set your mind to, with: A five-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc. Interactive exercises that include reflections, checklists, and quizzes to foster self-confidence A guide to understanding self-confidence that defines what it means to be confident, and determines your level of self-confidence as a starting reference Remember who you are, what you value, and gain self confidence in all areas of your life with The Self Confidence Workbook. All exercises referenced in this audiobook are included in the supplementary PDF. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Althea Press (P)2019 Echo Point Books & Media, LLC
Child abuse true stories presents: volume 2 of Kat Ward's sensational autobiography!
Being a teenager isn't easy. Even kids who grow up in happy, loving households encounter all manner of problems during adolescence. But children who were abused, raped, bullied, mistreated, or neglected during their earliest years, face the transition at an even greater disadvantage. For they not only come completely ill-prepared, but also badly scarred, and often are still licking the wounds from their childhoods.
This second volume of Kat Ward's sensational autobiography covers her plight as she grew in stature, and began to challenge the authority structures that had ruled over her young life so cruelly up until that point. It was a desperate rebellion in true teen spirit, but even with all the will in the world, she was still a child in a world full of grown-ups. And if there's one thing an abuser knows all too well, it's how to wield their power over the powerless...
Disclaimer: This is a true story of child abuse. Discretion is advised.
©2014 Kat Ward (P)2019 Opal Audio
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. Not only are you left heartbroken from the separation, but the actions and behaviors of the narcissist post-break-up are nothing short of cruel, confusing, and downright crazymaking. You feel like your world has ended and you dont know how to rebuild it. In this short audiobook, I want to use my own experience with a narcissist to highlight and outline the following for you: discarding, and why the narcissist does this. This is a cruel tactic used by the narcissist to either punish you or because you have nothing left to give them. what a narcissist does at the end of a relationship. Whilst all narcissists are different, you can count on one thing being consistent: their behavior. how the narc feels and deals with the break-up. the toxic narcissistic relationship pattern, so you can avoid being sucked into it once more. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
©2019 Lauren Kozlowski (P)2019 Lauren Kozlowski
Its over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now shell help you put your energy back where it belongs - on you. Her plan includes: The rules of disengagement: how and why to go no contact with your ex, How to work through grief, move past fear, and take back your life, The secret to breaking the pattern of failed relationships, and What to do when you cant stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house. Complete with inspiring stories from real people and strategies to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your confidence back, and opening yourself to true love.
©2012 Susan J Elliott (P)2012 Brilliance Audio, Inc.
"If your relationship is so bad, why don't you just leave them?" "If you were in such an abusive relationship, why did you stay with them for so long?" "If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?" If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, whilst it's complex and often confusing, can be given with two words: trauma bonded. If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex. From my own personal experience and from the experiences other survivors have opened up to me about, this book will cover the following: What trauma bonding really is The seven stages that lead to you becoming trauma bonded The parallels that Stockholm syndrome has with trauma bonding The five stages you go through when you come to accept you're trauma bonded - the cognitive dissonance a trauma bond can cause Breaking free from the traumatic bond This book will also include my own experiences and I'll draw upon those to help you really understand trauma bonding, and let you know that you're not alone in being shackled by this emotionally crippling bond. More importantly, this book will help you understand that the invisible chain that tethers you to your abuser can be broken.
©2020 Escape The Narcissist (P)2020 Escape The Narcissist
**An AudioFile Magazine Earphones Award-winning production** A six-week Artists Way Program from legendary author Julia Cameron "A book on better listening seems particularly suited for audio, and careful listeners will be rewarded." (Booklist) The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners - to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives. Julia Cameron is the author of the explosively successful book The Artists Way, which has transformed the creative lives of millions of readers and listeners since it was first published. Incorporating tools from The Artists Way, The Listening Path offers a new method of creative and personal transformation. Each week, listeners will be challenged to expand their ability to listen in a new way, beginning by listening to their environment and culminating in learning to listen to silence. These weekly practices open up a new world of connection and fulfillment. In a culture of bustle and constant sound, The Listening Path is a deeply necessary reminder of the power of truly hearing. A Macmillan Audio production from St. Martin's Essentials
©2021 Julia Cameron (P)2021 Macmillan Audio
James Allen 21 Books: Complete Premium Collection. CONTENTS: As A Man Thinketh - Starts at Chapter 2, From Poverty to Power - Starts at Chapter 10, The Way of Peace - Starts at Chapter 18, All These Things Added - Starts at Chapter 25, Byways to Blessedness - Starts at Chapter 40, The Mastery of Destiny - Starts at Chapter 55, The Life Triumphant - Mastering the Heart And Mind - Starts at Chapter 65, Eight Pillars of Prosperity - Starts at Chapter 76, Foundation Stones to Happiness and Success - Starts at Chapter 87, Above Life's Turmoil - Starts at Chapter 94, From Passion to Peace - Starts at Chapter 115, Man-King of Mind, Body and Circumstance - Starts at Chapter 123, Light on Life's Difficulties - Starts at Chapter 131, Men And Systems - Starts at Chapter 155, The Shining Gateway - Starts at Chapter 164, Out From The Heart - Starts at Chapter 175, Through the Gates of Good or Christ and Conduct - Starts at Chapter 182, The Divine Companion - Starts at Chapter 189, Morning And Evening Thoughts - Starts at Chapter 216, James Allen's book of meditations for Every Day in the Year - Starts at Chapter 278, Poems of peace; including the lyrical dramatic poem Eolaus - Starts at Chapter 291.
©2019 James Allen (P)2019 Page2Page
Experience a year unlike any you've known before! Imagine yourself as the person you've always wanted to be. How far are you from that vision today? Whether you're a short step or a long journey away, this energizing and highly motivating audiobook will give you the tools and confidence you need to get all the way there - and then go miles beyond it! In How to Have Your Best Year Ever, Jim Rohn acts as your guide toward guaranteed personal and professional success. This four-audio session remastered from his popular DVD program delivers dozens of proven ways to transform your life fast, including how to: Keep your priorities straight Release yourself from the crowd of followers Reverse failure by uncovering the essence of it Make yourself more valuable Discover the four "seasons" of opportunity and make them work for you Ignite your ambition and launch yourself to the highest heights And much more!
©1997 Jim Rohn (P)1997 Nightingale-Conant
An audio compilation of Steal Like an Artist, Show Your Work, and Keep Going. Read by the author, its the best-selling and transformative series on how to unlock your creativity, find community and an audience in the digital age, and stay focused, creative, and true to yourself - for life. Includes full text from: Steal Like an Artist: The New York Times best-selling book on the 10 things nobody ever told you about being creative. Including nothing is original, so embrace influence. School yourself through the work of others. Remix and reimagine to discover your own path. And forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch. Show Your Work: How to take that critical next step on a creative journey - getting known and finding your people. A users manual for embracing the communal nature of creativity, this inspiring manifesto is a blueprint for succeeding as any kind of artist or entrepreneur in the digital age. Keep Going: Timeless, practical, and ethical principles for anyone trying to sustain a meaningful and productive life. Worry less about getting things done and more about the worth of what youre doing. Instead of focusing on making your mark, work to leave things better than you found them. Above all, keep working, keep playing, keep creating - keep going.
©2020 Austin Kleon (P)2020 Workman Publishing
Free yourself from negative emotions, anxiety and intrusive thoughts. Step by step self-discipline strategies to conquer intrusive and upsetting negative thoughts and mastering your brain. This book offers a new, revolutionary method and a modern effective treatment approach for a range of mental and emotional health issues. It helps you identify and challenge unwanted, unhelpful thoughts and teaches you that thinking negatively is a bad habit that, like any other habit, can be beaten. Although you may have read or listened to other books about getting rid of negative thoughts, this book is better because it aims to show you how your thinking affects your mood. It also teaches you to think in a less negative way about yourself and the ups and downs that can occur in your life. Key Benefits You Get: Figure out how to ace your feelings Separate yourself from everything Praise adversity Don't live with regrets Be comfortable by yourself Who is this book for? If you have recently been diagnosed with depression, anxiety or are struggling to cope with unwanted, intrusive and even taboo thoughts then this is the perfect audiobook for you. Learn how to cope when negative feelings or even panic attacks set in and learn long-term strategies to not just cope with these unwelcome and intrusive conditions but also how to fight and beat them PERMANENTLY. Frequently Asked Questions How do I know this book is for me? If you are suffering from anxiety, panic attacks, depression, intrusive and unwanted, taboo thoughts and images then this book details effective strategies especially for you to combat these unhealthy feelings. What makes you so sure you can help? This audiobook is extensively researched and documented to prove extremely effective at beating anxiety, depression and intrusive, negative thoughts. Take Action TODAY!
©2019 Bridget Glover (P)2020 Bridget Glover
Elizabeth Gilbert, autora superventas de Come, reza, ama, nos trae un relato inspiracional como ruta de acceso a la vida vibrante y plena con la que siempre has soñado. Los mejores audiolibros de crecimiento personal La mayoría de los humanos tenemos una faceta creativa en nuestras mentes que casi nunca conseguimos o queremos desarrollar por motivos prácticos o personales. Gilbert defiende la necesidad de explorar la faceta creativa para alcanzar una existencia plena, superando el miedo (a la vergüenza, a hacer el ridículo, a perder el tiempo, a no ser tomado en serio) y abrazando la parte mística e intangible de la inspiración. La autora explica cómo tener una relación positiva con la creatividad propia, cómo ser disciplinado pero notomárselo demasiado en serio, cómo no albergar grandes expectativas pero no dejarse desanimar y cómo cada pequeño acto cotidiano, sea un dibujo, decorar la casa o hacer patinaje artístico, alimenta esa parte creativa de los humanos y, no solo puede, sino que debe formar parte orgánica de nuestras vidas. Al mismo tiempo desmitifica totalmente la figura del artista atormentado, defendiendo una actitud abierta, receptiva y positiva en busca de la inspiración como resultado de una curiosidad sana, una disciplina y una determinación que mantengan el ego a raya y permitan sobrellevar decepciones y fracasos. «La creatividad es sagrada y al mismo tiempo no lo es. Lo que hacemos importa muchísimo y al mismo tiempo no importa nada. Trabajamos en soledad, y nos acompañan espíritus. Estamos aterrorizados y somos valientes. El arte es una tarea abrumadora y un privilegio maravilloso. El trabajo quiere ser hecho, y quiere ser hecho por ti.» Elizabeth Gilbert Vence al miedo y descubre el milagro de una vida creativa. Reseña: «Su avalancha de optimismo, aderezada con la dosis de humor de quien habla por experiencia, servirá de mantra a más de un lector.» (El País) Please note: This audiobook is in Spanish.
©2015 Elizabeth Gilbert (P)2018 Penguin Random House Grupo Editorial S.A.U.
How often do we experience in everyday life how we suddenly feel uncomfortable with a few words spoken or heard? A frequent prove of this situation is when our counterpart does not seem to understand how important something is to us. Misconceptions weaken our relationships with colleagues, friends, family and partners. We ask somebody and he understands it as a demand. Another time we listen to a friend's suffering stories and do not know how to respond to help him. The book gives you a comprehensive overview and many small step-by-step instructions to help you avoid misunderstandings in your communication and to stay in an understanding, empathetic relationship. Empathy is the key to understand your own needs and empathize with others' needs. The book shows you: The most common needs in everyday life What feelings arise in unfulfilled needs What feelings arise when fulfilled needs How do you recognize so-called "fake feelings" (eg "I do not feel myself seen") and how you translate them into unfulfilled needs How to respond to complaints, whining, worried about others with first-aid empathy so that the other person feels understood and comes back into contact with their needs As you can ask promising What kind of requests are there How to distinguish a request from a claim and make a request out of a claim What are the differences between desire and request As you are in emotional distress with the so-called. Can communicate "giraffe cry" non-violently The four ways to deal with unpleasant events or statements How and why you better use the word "want" instead of the words "must" and "should" How you can give praise, can give real appreciation How to better apologize instead of apologizing for your regret How to hear a "No" and say that the contact with the other is maintained Which types of reactions are rarely really emphatically perceived (such as "advice, consolation, analysis, teaching, etc.) How to translate habitual sentences such as "I can not!" Or "That's smart" or "That makes me angry" into nonviolent statements Different language options to express your needs What is the difference between need and strategy and how do you solve "inner conflicts" (such as when someone does not do something that you would like) How to solve "external conflicts" (such as when you want to agree with someone who wants something different than you) What better way to improve links with others avoiding misunderstandings? This book will change you viewpoint putting in evidence many aspects you didnt even know.
©2019 Amras Annárë (P)2020 Amras Annárë
Have you ever feel angry at not being able to voice your ideas across? I guess you stopped making the effort to voice your opinion because you know that others will not see you. Or, are you getting increasingly unsatisfied with each conversation? Either you succeed in suppressing your anger, or you can no longer hold back your emotions or you blow up due to lack of effective communication. Whether you choose A or B, both reactions eventually lead to an immense increase in your stress levels. Stress can lead to major mental and physical disorders such as depression, anxiety, cardiovascular disease, obesity, and even sexual dysfunction. You may also be fed up with people sapping you dry just because you can't say no. Are you tired of demands of your time from coworkers, friends, and family members and expecting you to give them the time? Sometimes, you want to say no to their requests, but communicating this properly becomes a problem with you being seen as a bad person who doesn't care about Miscommunication is the number one cause of stress. Communication requires a high degree of sensitivity because it conveys every message and needs to be decoded. Did you know that communication is verbal just seven percent...and nonverbal 93 percent? The nonverbal component is a mixture of body language (55 percent) and voice (38 percent). Everyone has a different way of conveying their message. If we can't understand what someone else is trying to tell us, it is a simple defense mechanism to blame for the other person for miscommunication. Stop being a pleaser to the people! Learn how to set boundaries, and say no - without the guilty feeling! Imagine being able to refuse invites and say no. Imagine saying no to people who ask for favors and still inspire and earn respect in the process. If you want to stop being passive aggressive because you don't know how to communicate and decode messages in the right way, then it's time to discover the five most important secrets for effective communication. In this book Effective Communication:-Nonviolent Communication-Saying No, you will discover: The five most important strategies to connect as planned Practical techniques to be used in all areas of life How to make any interaction a win-win for both parties How to guarantee that no one ever takes advantage of you How to sustain and create healthy, long-lasting relationships How to make any conversation a win-win for both parties No matter how successful and clever you are, most of your insecurities are, somehow, linked to how you interact with others. Once you discover the principles of effective communication, you'll know exactly how to communicate your point, and you'll never have to be afraid of miscommunication again. Either you are saying a "Yes" or a "No".
©2020 Amras Annárë (P)2020 Amras Annárë
Albert Einstein était considéré comme un « raté » en 1895... Et grâce à ce livre, vous allez découvrir les mêmes stratégies qu'il a utilisé pour apprendre plus rapidement, mémoriser davantage et devenir un génie créatif. Mot clé : devenir. Vous êtes-vous déjà senti si stressé, ou simplement distrait, que vous ne pouvez même pas vous concentrer sur vos études ou votre travail ? Dans "Apprendre comme Einstein", vous découvrirez comment un garçon ordinaire rejeté par l'université, moqué par les professeurs et les scientifiques, confiné pendant des années aux emplois de bas niveau... se soit transformé en quelques mois dans le génie fou et créatif que nous connaissons tous. Ce livre vous guidera à travers les techniques qu'Einstein a utilisé pour mieux se concentrer, absorber et stocker plus d'informations, avoir l'esprit clair et net, et prendre sa vengeance dans la vie. Vous découvrirez à l'intérieur de "Apprendre comme Einstein" : Les secrets pour apprendre quoi que ce soit, à tout âge Comment améliorer votre capacité de concentration et votre attention en quelques heures... Comment doubler votre vitesse de lecture Comment résoudre les problèmes en utilisant la créativité, même si vous ne vous êtes jamais considéré comme créatif... Comment apprendre rapidement et gagner beaucoup de temps Comment absorber des centaines de données et d'informations et les enfermer dans votre mémoire à long terme : vous ne les oublierez pas facilement... Et bien plus encore ! Du développement d'une créativité enviable à l'amélioration de votre technique de lecture, ce livre vous donnera les outils nécessaires pour surmonter les défis de la vie quotidienne et professionnelle. Avec les conseils, exercices, informations et astuces appropriés, chacun peut entraîner la capacité de penser hors des sentiers battus, trouver des solutions à tout problème et réussir dans la vie. Please note: This audiobook is in French.
©2020 Robert Mercier (P)2020 Robert Mercier
The surprising art of caring less and getting more. Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f--k. This brilliant, hilarious, and practical parody of Marie Kondo's best seller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f--ks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f--k about: Family drama Having a "bikini body" Iceland Coworkers' opinions, pets, and children And other bullshit! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f--k, and start living your best life today! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Sarah Knight (P)2015 Hachette Audio
Based on a Navy SEAL's inspiring graduation speech, this number-one New York Times best seller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." (USA Today) "Full of captivating personal anecdotes from inside the national security vault." (Washington Post) "Superb, smart, and succinct." (Forbes)
©2017 William H. McRaven (P)2017 Hachette Audio
Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua and Ryan, authors of the popular website TheMinimalists.com, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences, which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua and Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important things: health, relationships, passion, growth, and contribution.
©2015 Joshua Fields Millburn and Ryan Nicodemus (P)2016 Joshua Fields Millburn and Ryan Nicodemus
Discover how to turn every day into a treasured experience through exceptional living. There's an art to success! You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education, developing new skills, and how to start your own personal success library filled with information that will make you more knowledgeable as well as more employable. You owe it to yourself to experience the wisdom of Jim Rohn. Jim Rohn is credited with inspiring and teaching the likes of Anthony Robbins, Les Brown, and countless others various success principles in the areas of financial independence, education, relationships, and much more!
©1993 Nightingale Conant for Rohn (P)1993 Nightingale Conant
This simple, effective, and easy-to-learn book teaches you how to text women, improve your texting skills, and develop attractive texting habits and the very real and important psychology and strategy behind it without messing things up and looking like an idiot. This book makes texting women easier and less confusing. Knowing how to text women and getting them to feel attraction as fast as possible is an important puzzle piece to your dating success. Texting is now a huge part of the way we communicate with women and its very important to know how to do it well, but also to understand the very important and real psychology behind it and the impression youre making through your texting habits. Unless you know exactly what youre doing when texting, its easy to accidentally screw up and give her the wrong impression. This audiobook is a 100 percent must-have if you think texting women is hard and they don't reply. You'll learn: The truth behind her texts and why she thinks and responds that way What shes thinking and feeling while texting you How to use her attention span to improve your texting strategy How her mood affects her texting habits What she really wants to happen when you text her Heres some of what you're about to learn: How to tell from her texts if shes interested How often to text her How long each text message should be The one thing your text messages should always do How long to take to when replying The proper mindset when texting and replying How many questions to ask, how long to stay on a topic, and how long conversations should be Two things you should NEVER do when texting
EVER When you should never text her What to stop doing when texting Things you should only say on the phone or in person Texts that make you look lame and weak What to do if she doesnt text back right away The right way to reply The right way to use emojis, memes, and GIFs The right way to use compliments The one thing you should let her say and text first How to end the conversation How soon to text her after getting her number What to say when you first text her How much to say when you first text her How to know if shes available for a date How to ask her on a date through text And more Buy this audiobook now if: You dont know how to create and build attraction through text Women ignore you and take forever to text back You dont know what to do when she doesnt reply You dont know how long or short texts should be You get too attached through texting
©2016 Marc Summers (P)2016 Marc Summers
New York Times best seller This instant classic explores how we can change our lives by changing our habits. Named one of the best books of the year by The Wall Street Journal and Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. Sharp, provocative, and useful. (Jim Collins) Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good. (Financial Times)
©2012 Charles Duhigg (P)2012 Random House, Inc.
Do you feel like you are talking and talking, and your partner is never listening? Do you feel like you keep saying the same thing over and over again? Does your partner make promises, only to break or betray your trust repeatedly? Is your partner controlling or just plain mean? Have you read every relationship book out there, practiced your communication skills, and still feel unheard or neglected? Are you done with second chances? Should you stay or should you go? We live in a world of romance and rescue - where everyone believes love will conquer all, and the more we put up with, the more loving we are being. It doesn't work that way. Sometimes we choose mean people, and before long we are in so deep, we don't know whether we are coming or going. One day you want to fight harder, and the next day you are ready to pack it in, and the next day you want to fight harder. Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
©2015 Post Hill Press (P)2015 Post Hill Press
Brian Tracy, l'auteur à succès de plus d'une douzaine de livres, dont Maximum Achievement, Advanced Selling Strategies et The 100 Absolutely Unbreakable Laws of Business Success, présente un petit guide qui abonde en conseils pratiques pour aider chacun à optimiser son temps et ainsi cesser de tout remettre au lendemain ! Selon un vieil adage, si vous commencez chaque journée en avalant un crapaud vivant, vous aurez la satisfaction de savoir que c'est probablement la pire chose que vous aurez à faire de toute la journée. Avalez le crapaud ! vous indique comment porter tous vos efforts sur l'organisation de votre temps, ainsi que sur les t'ches cruciales que vous risquez le plus de reporter au lendemain. Dans le style très énergique qui le caractérise, l'auteur va droit à l'essentiel pour une bonne gestion personnelle du temps : l'esprit de décision, la discipline et la détermination. Il détaille vingt et une étapes pratiques et réalisables qui vous aideront à cesser de tout remettre au lendemain, pour accomplir davantage de t'ches importantes - aujourd'hui même ! Dans ce livre, vous apprendrez : A accomplir davantage de taches importantes aujourd'hui même ; Tous les bienfaits d'avaler un "crapaud" chaque matin ; Comment s'en tenir aux taches a valeur ajoutée ; A pratiquer la procrastination créative ; Comment motivez-vous à agir. >> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
©2017 Brian Tracy / Éditions du Tresor Cache (P)2018 AB Publishing, NewInTech LLC
This is a summary of Jen Sincero's You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. The summary provides listeners with step-by-step information on how to change and fully transform both their professional and personal lives. The book takes you on a wonderful journey, leading you to awesomeness while living the life of your dreams. Sincero will assist you in figuring out why you are who you are, shining a light on all the nooks and crannies of things keeping you back. She will then be helping you settle into the correct mental frame - the first step you need to do in order to be amazing. Lastly, you will know how to continue being awesome even when you go through obstacles and challenges in your life. You're already a winner. You've always been one. All you need to do is realize it. The book will help you in this department. Its aim is to help you achieve your potential, ensuring you become the best person you can be in this life. All of the things you require are within reach. You only need the right tools to access them. The book You Are a Badass gives you a chance to achieve greatness and awesomeness like never before. The only thing required of you is the courage to dive into the unknown. Set aside your fears, and stop listening to people who do nothing but pull you down. You've got only one life to live, so why not embrace all things that are good? The bottom line is that you are a badass, and it's about time you let the entire world know about it. This summary is aimed at those who want to capture the gist of the book but don't have the current time to listen to the whole thing. You get an overview of the book with the ins and outs of how to defend yourself against everything that's preventing you from achieving your desires. Ant Hive Media reads every chapter, extracts the understanding, and leaves you with a new perspective.
©2016 Ant Hive Media (P)2016 Ant Hive Media
Help your children effectively manage their anger! Do you think your child has anger issues? Are you worried that he is unable to control his emotions? Are you looking for simple ways in which you can teach your child about anger management? Do you want to help prevent your child's anger from getting the best of them? Do you want to learn about the ways that you can deal with your childs anger? Do you want to do all this but arent sure where to begin? If yes, then this is the perfect audiobook for you. This audiobook will act as your guide as you teach your child about anger management. It is a popular misconception that anger is a negative emotion. Indeed, it is not as pleasant as other emotions like happiness or joy, but it is a normal emotion. Theres absolutely nothing wrong with getting angry from time to time. The trouble only starts when uncontrollable anger affects ones quality of life. So, learning to control ones temper is an invaluable life skill.
©2019 Tribe Metrics, LLC (P)2020 Tribe Metrics, LLC
"Minuti Efficaci" è la serie audio che Andrea Giuliodori ha realizzato in esclusiva per Audible per raccontarti la sua passione degli ultimi venti anni, la crescita personale. In ogni episodio, della durata di circa 60 minuti, scoprirai gli strumenti pratici per migliorare un aspetto della tua vita. Andrea Giuliodori è un ingegnere, che ha lavorato come manager per una nota società di consulenza americana e nel 2008, per hobby, ha creato EfficaceMente.com. Quell'hobby si è trasformato nel portale di riferimento in Italia per gli appassionati di miglioramento personale, con più di 6 milioni di visitatori all'anno e 150.000 iscritti. Nel corso degli anni, Andrea Giuliodori ha condiviso sulle pagine di EfficaceMente centinaia di tecniche di efficacia e crescita personale. In questo episodio ti aiuterà a capire i segreti della nostra mente.
©2019 Audible Originals (P)2019 Audible Studios
Famous Shunned Mennonite's Daughter Finally Breaks Her Decades-Long Silence In 1972, Patty Bears father, Robert Bear, was excommunicated from their church and subsequently shunned by members including Gale, his wife. For Amish and Old Order Mennonites, known as Plain People, shunning is a biblical practice meant to bring wayward members back into the communitys fold. But Robert Bear was enraged. Within months, the tranquil life Patty and her five siblings had enjoyed on a bucolic Pennsylvania farm was upended as their fathers anger gave way to abuse. Raised to be a silent, submissive, and obedient Mennonite woman, Gale stoically turned the other cheek as Robert hit, humiliated, and gaslighted her. Even as Roberts tactics escalated to tormenting Patty and her siblings, depriving the family of money and food, tirading publicly against them and hiring a PR agency to portray him as a presumed victim, Gale and the children remained silent. The campaign garnered explosive news coverage: Good Morning America, People Magazine, The Washington Post, The Philadelphia Inquirer, and The New York Times were among the dozens of outlets that portrayed Robert as an innocent victim of a coldhearted wife and a misguided church. In From Plain to Plane: My Mennonite Childhood, a National Scandal, and an Unconventional Soar to Freedom, Patty Bear reveals the truth about what the Bear family silently endured for decades and how she managed to break free - ultimately entering the US Airforce Academy and becoming one of a tiny percentage of female pilots and airline captains. Her story illustrates how trauma can sometimes be a path to liberation. Equal parts vivid and dark, heartbreaking and heroic, From Plain to Plane demonstrates abusers insidious methods, how easy it is to manipulate public opinion, and the resounding power of speaking up.
©2021 Patricia Bear (P)2021 Patricia Bear