Cover art for Intermittent Fasting for Women over 50

Intermittent Fasting for Women over 50

Summary

Have you already heard about the amazing benefits of intermittent fasting? Are you a woman tired of trying useless and tough diets? Then, keep reading! I have awesome news for you! I know that, after you reach the age of 50, it is very hard to lose weight. The menopause changes your hormones, makes you lose important vitamins, reduces your muscle mass, slows the metabolism, and absorbs your energies. It also exposes you to several risks of health problems. Thanks to my intermittent fasting method, it will be easy to prevent all this! Don’t be afraid of begin this diet. It is thorough and scientifically studied for you. You will know how easy it is to reach your goals with this diet by losing weight safely. Are you ready to prepare tasty and delicious foods, keep and maintain a healthy status, and live a happy, long life? Inside this book, you will learn: What happens in your body after you reach the age of 50 How to increase energy and improve your metabolism How hormones promote a healthy longevity of your life My specific tips to get benefits with this diet How to avoid common mistakes, with step-by-step guide on the diet A lot of delicious recipes for your intermittent fasting Tricks for women over 50 to organize meals and receive benefits Many other secrets about my specific intermittent fasting diet! Are you ready to lose weight safely preparing tasty and delicious foods? Is it time to keep a healthy status for a long life by using my secret tips for the intermittent fasting. I will be waiting for you inside this book!

©2020 Andrea Pellicane (P)2021 Andrea Pellicane

Narrator: Shareen Thewke
Length: 2 hrs and 43 mins
Available on Audible