Self-Love Workbook for Women

Summary

How do famous women deal with their fears and defeats and reach high levels of self-love? If you want to discover their secrets, then keep reading.... Self-love is similar to happiness in some ways. They are both words we weigh down with endless expectations. They are also the words we tend to place in the future. Here is a bit of good news and bad news. Nothing outside of yourself is the ticket to achieve self-love. This means the roots of self-love are already inside of you, right now. This also means you cannot expect to change your body, your job, your partner, or your address to automatically fill you with the love and happiness you seek. But let us kick the guilt, shame, and fear to the curb before they have a chance to take over. Self-love can be difficult. And it is especially difficult when society teaches us that our lives need to be perfect and also effortless. We need to be easygoing and down-to-earth, but also on top of every tiny detail of our lives. When these thoughts make up your mental dialogue, do you see how failure would be so much easier than success? Do you see how self-criticism would be so much easier than self-love?  So, let us adjust our expectations. Let us discover the roots of self-love inside of us and rewrite a more realistic internal dialogue that helps it flourish and thrive.  This book covers the following topics: How famous women who have had disadvantages in their lives have managed to overcome obstacles The equation of self-love Why be inspired by women who have achieved success with a touch of selfishness Why in some circumstances do we have to put ourselves before everything else first How famous women take care of their bodies And much more!

©2020 Beverly Reyes (P)2020 Beverly Reyes