Summary: The Plant Paradox

Summary

What would you do if someone told you that most of what you had believed about health and diet was just plain wrong? The book The Plant Paradox: The Hidden Dangers in "Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry points out exactly what is wrong with most commonly held views on food, health, and diets. He dispels myths about plant-based foods, often believed to be healthy, that can actually cause harm. If you happen to be doing all the exercises and sticking to strict diet regimes, but don’t seem to be seeing any improvements in health or weight issues, then you have to pick this book up! Dr. Gundry lets you know the real cause behind that stubborn weight gain and offers insight into a whole host of chronic diseases plaguing the entire adult population. This book holds a detailed, comprehensive summary of the original book by Dr. Gundry. It succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and see benefits from The Plant Paradox in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Within the book, you will find: Summaries of each chapter Executive summary of the book Crucial facts and deliverables condensed into key knowledge pointers Click on the "buy now" button to get started. Disclaimer: This is a summary of the book The Plant Paradox, not the original book.

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