The Carnivore Diet Bible

Summary

"Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat." (Stephen Baker) In this well-researched and professionally presented audiobook, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; and how you can regain your health now through a natural meat-based diet. You will learn how to: Achieve effortless fat loss   Have abundant energy  Lower your cancer and dementia risk  Eliminate joint pains and body aches   Say good-bye to allergies   Improve focus and mental clarity  Live a longer and healthier life   You will also receive: A detailed step-by-step guide on how to start the carnivore diet  A technique to supercharge the results you can expect  Help on how to overcome common obstacles   A survival guide to eating out  If you have explored Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

©2019 Sanjay Gohil (P)2019 Sanjay Gohil