The Self-Esteem Workbook

Summary

Do you often feel incapable? Do you get angry at yourself? Are you struggling because you don’t have enough self-confidence? Stop criticizing yourself, and start your inner journey. This audiobook will help you to find your qualities and rediscover that you’re really valuable. We live in the social media era, where everything revolves around comparison. Sometimes, it can happen that people with low self-esteem feel discouraged and are oppressed by negative thoughts. If you’re one of these people, don’t be ashamed. It’s time to break down these walls. This practical book will help you rebuild your negative mind-set, inspire to grow your self-esteem, and feel truly healthy. Here are some of the topics covered in this audiobook: What is self-image? What are the factors that influence self-esteem? How age influences  our self-esteem? How comparing yourself with others affects your self-esteem? How to boost your self-esteem? What are the things you don’t know about your mind? Stop feeling discouraged or like the worst person on Earth! This guide will show you that many thoughts that are living in your mind aren’t true and will help you develop an healthy mind-set.  Don’t waste any more time. Buy The Self-Esteem Workbook and discover who you really are.

©2020 Nils Damon (P)2020 Nils Damon