Weight Loss Hypnosis

Summary

Your attitude towards yourself, food, and exercise may be what is impeding losing weight. Your brain has become accustomed to giving in to wrong perceptions about yourself. Hypnosis is a technique that can help you change that. The idea is to replace faulty thoughts with thoughts and images that are healthier. When you change your way of thinking, you create physical changes in your brain, and you learn to overcome the impulsive responses to those unwholesome attitudes and behaviors. Hypnosis can rewire your brain to enable you to lose weight and develop a lifestyle in which you can keep the weight off.  This audiobook aims at helping women rewire their brains to reach their ideal weight and also maintain that weight. In addition to this, there is the audiobook dedicated to affirmations. Affirmations are another method of changing our unconscious and guiding it towards our weight loss goals. a 30 day program that will change your life.. Audiobook 1: Chapter 1: What is Hypnotherapy? Chapter 2: Hypnosis for Weight Loss Chapter 3: Losing Weight with Self-Hypnosis Chapter 4: Fifteen Day Hypnosis sessions for Weight Loss Audiobook 2: Chapter 1: Affirmation and Its Power Chapter 2: Losing Weight with Healthy Diets Chapter 3: Losing Weight with physical Activity Chapter 4: Guiding Principles on the use of Affirmations Chapter 5: Fifteen Day Affirmations for Weight Loss What are you waiting for? Buy now!

©2020 Emma Foster (P)2020 Emma Foster