Emma Foster has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Weight Loss Hypnosis.
Affirmations for Weight Loss
Summary
Losing weight can be overwhelming. You might have tried several means to shed some weight, and you find out it is not as easy as it seems. Are you tired of not seeing the results you so desire to see? Have you given up, thinking there is no other option but to settle with your present weight status? Let me tell you something: We all should be able to reach, and not only that, but also maintain that ideal weight that we so desire. This audiobook aims at helping people reach their ideal weight and also maintain that weight. We will discuss what affirmations are, the power that lies within them, and how they can attract what we desire by using the other components to combine in using positive affirmations like diets, exercises, the guiding principles on the use of positive affirmations, and a 15-day words of affirmation plan. Be it whether you are a man or a woman, and hope to achieve your ideal weight, no matter the strategies or technique you might have used in the past that have failed you, this audiobook is a must for you. Listen to it, digest it, practice it, and see the tremendous results that it yields. In the last chapter you will find a 15 days program for your positive change. The audiobook includes: Chapter one: Affirmation and Its Power Chapter two: Losing Weight with Healthy Diets Chapter three: Losing Weight with Physical Activity Chapter 4: Guiding Principles on the Use of Affirmations Chapter 5: Fifteen Day Affirmations for Weight Loss What are you waiting for? Buy now!
©2020 Emma Foster (P)2020 Emma Foster
Weight Loss Hypnosis for Women
Summary
If you desire to lose weight, you would certainly have a considerable amount of knowledge about how to go about it. You tell yourself repeatedly not to eat certain foods, eat smaller portions, stop consumption of food when you are full, not eat after a certain period, exercise progressively with more intensity, and so on. Unfortunately, you do not receive the expert advice needed. Something seems to keep you from doing what you know will help you reach your weight-loss goals. Your attitude toward yourself, food, and exercise may be what is impeding losing weight. Your brain has become accustomed to giving in to wrong perceptions about yourself, cravings for certain foods, indulging in overeating, seeing exercise as insignificant, and so on. Using pills, supplements, specific diets, and inconsistent exercise are not how to change your attitude toward food and your consumption behaviors. You have to become motivated and responsible for gaining control over your weight. Hypnosis is a technique that can help you change that. The idea is to replace faulty thoughts with thoughts and images that are healthier. When you change your way of thinking, you create physical changes in your brain, and you learn to overcome the impulsive responses to those unwholesome attitudes and behaviors. Hypnosis can rewire your brain to enable you to lose weight and develop a lifestyle in which you can keep the weight off. This book aims at helping women rewire their brains to reach their ideal weight and also maintain that weight. We will discuss how the conscious and the subconscious brain works, what hypnotherapy is, its benefits, how it works, and how it can achieve your weight-loss goals, using cognitive behavior hypnosis and self-hypnosis for weight loss, the guiding principles of its use, and a fifteen-day hypnosis session plan. You may have tried various techniques in the past that have failed you, and you have lost all hope. No, instead of that, here is a must-use technique for you, and this book discusses how you will go about this technique. Listen to it, apply it, and it will surprise you at how easily you can achieve your desired goal. Summary: Chapter One: What hypnotherapy is Chapter Two: Hypnosis for weight loss Chapter Three: Losing weight with self-hypnosis Chapter Four: Fifteen-day hypnosis sessions for weight loss What are you waiting for? Buy now
©2020 Emma Foster (P)2020 Emma Foster
Weight Loss Hypnosis
Summary
Your attitude towards yourself, food, and exercise may be what is impeding losing weight. Your brain has become accustomed to giving in to wrong perceptions about yourself. Hypnosis is a technique that can help you change that. The idea is to replace faulty thoughts with thoughts and images that are healthier. When you change your way of thinking, you create physical changes in your brain, and you learn to overcome the impulsive responses to those unwholesome attitudes and behaviors. Hypnosis can rewire your brain to enable you to lose weight and develop a lifestyle in which you can keep the weight off. This audiobook aims at helping women rewire their brains to reach their ideal weight and also maintain that weight. In addition to this, there is the audiobook dedicated to affirmations. Affirmations are another method of changing our unconscious and guiding it towards our weight loss goals. a 30 day program that will change your life.. Audiobook 1: Chapter 1: What is Hypnotherapy? Chapter 2: Hypnosis for Weight Loss Chapter 3: Losing Weight with Self-Hypnosis Chapter 4: Fifteen Day Hypnosis sessions for Weight Loss Audiobook 2: Chapter 1: Affirmation and Its Power Chapter 2: Losing Weight with Healthy Diets Chapter 3: Losing Weight with physical Activity Chapter 4: Guiding Principles on the use of Affirmations Chapter 5: Fifteen Day Affirmations for Weight Loss What are you waiting for? Buy now!
©2020 Emma Foster (P)2020 Emma Foster