Barbara Jensen has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Hygge: Discover the Secrets of Danish Life and Fashion..
Hygge
Summary
Many books can tell you how to be hygge but this book will actually show you! We all have experienced the feeling of hygge, without even realizing it. But now is the time to give a name to this sensation and to learn how to fully experience it! The "Danish coziness" theory is quickly becoming the new "French living" when referring to an optimistic and laid-back way of life. There are countless viral articles comparing the happiness levels of Americans versus Danes. Danish people are happier, more relaxed; their homes are nicer, cozier. It's a frame of mind that seems difficult to define, yet there is a name for this slow-moving, stress-free mindset: Hygge (pronounced “hoo-ga”). Hygge is about pampering yourself: Candlelight, cooking, baking, having supper with family and friends; a feast where you’re surrounded by friends and family, enjoying the simple things in life and sharing this sense of community. Hygge is the sensation you get when you're nestled up on a sofa, in comfortable socks under a soft throw blanket, during a storm. It's that feeling when you're sharing comfort food and a chat with friends and family at a candlelit table. It is the glow of morning light shining on a fresh blue-sky day. In this book you will find: Hygge's origins and why it makes a difference in our busy lives How to make the most of life's simple pleasures and truly embrace moderation. How to fit hygge into all parts of your life - even if you are on a budget How hygge is much more than just a concept A large number of individuals around the globe see hygge as an extraordinary method to live their lives to the fullest. You will be able to be part of this amazing adventure and learn how to lead a more simple life, and be more joyful, more content, and in charge of your life. The book of Hygge is an encouragement to invite abundance and happiness into your life. It is a call to enjoy life by concentrating on what really matters for you Inside, you'll find: Origin and history of hygge Experiencing hygge consistently - basic exercises Hygge in your home Hygge in your work environment The link between hygge and mindfulness And a lot more! Regardless of whether you are new to this practice or you're an accomplished learner, this guide is your pass to the universe of hygge. Are you ready to lead a more joyful, more satisfying life? With our daily hygge exercises you’ll soon be able to effortlessly put this new philosophy into practice! Being happy has never been easier! Buy Hygge now and start living life to the fullest!
©2020 Barbara Jensen (P)2020 Barbara Jensen
Hygge: Discover the Secrets of Danish Life and Fashion.
Summary
The Danish lifestyle trend: coziness, comfortable conviviality, wellness, happiness (and tons of candles too!) This book will bring you hygge, lots of it! Wait, did you say hygge? Yes, you heard right! Hygge is the Danish idea of coziness, comfort, bliss, and health (and everything great). Using our day by day prompts, this book shows you how to take in coziness, comfort, and joy into your daily life, and how to enjoy your life to the fullest. Hygge will prompt you to act instead of taking things lying down and start appreciating nature, friends, family, the world around you. The Danes (bless them!) seem to have found the secret of happiness: Hygge! Their icy winters gave them this amazing idea: They said (probably, we weren’t there, and if were, we don’t like to eavesdrop!), “what if we stay in, light a few candles (who doesn’t love a scented candle?), cook some yummy food, put on some music and watch the snow falling down? If we invite some friends over, that’s the icing on the cake!” (By the way, have you ever tried Danish cakes? They are to die for!) “Hey wait! I have no friends, no family but I’ve got candles to burn (literally!). What am I gonna do? I can’t be Hygge then!” Hold on to your hat...of course you can! Make some tea (or hot cocoa or whatever you’re partial too, really), grab a warm blanket, put on some music, and you’re all set! Hygge isn't a thing, and it doesn't require learning or doing anything difficult or exhausting. Hygge can be simply described as the concept of finding happiness in small things. It is to a greater extent an inclination, a frame of mind. It’s a psychological state more that a physical state. It is a way to deal with life, people and situations in harmony. Hygge crosses social barriers and has become a piece of the Danish culture. By living the moment, by appreciating every single second of the day, the Danes have found a source of happiness in everyday life. Buy this book. You will see immediate improvements in your life. Never again surrender to pressure or boredom or sadness. It’s never too late to start a new chapter of your life!
©2020 Barbara Jensen (P)2020 Barbara Jensen