Jacqui Letran has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is 5 Simple Steps to Manage Your Mood.
Jump Start Your Confidence and Boost Your Self-Esteem
Summary
Are you tired of constantly struggling to “keep up” with everyone else? Does fear or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, I can help. With over 18 years of experience helping teens, I can teach you how to conquer the fear and self-doubt that’s holding you back. In this book, you’ll discover how to: Take control of your thoughts and feelings Feel comfortable in your own skin Create solutions and solve your problems Develop a positive and resilient mindset Go after what you want with courage and confidence Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017
©2017 Jacqui Letran (P)2019 Jacqui Letran
5 Simple Steps to Manage Your Mood
Summary
Are you frustrated because one bad event can ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse? It can seem impossible to shake those negative thoughts and bad feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want. You don't have to let your emotions run your life anymore. In this easy listen, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple questions to stop the endless fights and misunderstandings between you and the people you care about. This book will help you: Understand your feelings and why you feel the way you do Discover the only three causes for upset feelings and how to avoid them Let go of your unwanted emotions Create win-win situations, improve your relationships, and much more! You will love this book because it is filled with simple tips and easy-to-follow techniques that will help you avoid conflicts, resolve problems, and be happy. Get your copy today! Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.
©2017 Jacqui Letran (P)2019 Jacqui Letran