Nina Teicholz has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.8★ across 134 ratings. The most-rated is The Big Fat Surprise.
The Big Fat Surprise
Summary
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on? In The Big Fat Surprise, Teicholz reveals how 60 years of nutrition science has gotten it so wrong: how overzealous researchers have made basic scientific mistakes that, through a mix of ego and bias, allow dangerous misrepresentations to become dogma, and how scientists who dared oppose this consensus have been ostracized. For eight years, Teicholz has pored over the massive research literature and interviewed hundreds of leading experts to unravel the shockingly distorted claims of nutrition studies. She brings these researchers to life and shows how their ambitions, loyalties, and rivalries have undermined a field of research already full of difficult pitfalls. With a lively narrative style akin to Michael Pollan's in The Omnivore's Dilemma and the scientific rigor of Gary Taubes in Good Calories, Bad Calories, Teicholz convincingly upends the conventional wisdom about all fats. Her groundbreaking claim is that more dietary fat leads to better health, wellness, and fitness. Science shows that reducing the saturated fat in our diets has been disastrous for our health as a nation, and we can, guilt-free, welcome these "whole fats" back into our lives.
©2014 Nina Teicholz (P)2014 Blackstone Audiobooks
The Fyre Mirror
Summary
Smitten with spring fever, Elizabeth Tudor escapes London for fantastical Nonsuch Palace in the sweet Surrey countryside. There she hopes to relax and pose for the official royal portrait for which she is holding a competition. But one of her artists is burned to death, and portraits of the queen are going up in flames. When she hears that her rival, the dangerous Mary, Queen of Scots, has been peering in mirrors and announcing, "I see the next queen of England!" Elizabeth summons her Privy Plot Council. Has the arsonist been sent by foreign foes or is it someone in her own court? Or is the "running boy" apparition really a ghost out to avenge a terrible past tragedy caused by the Tudors? Time is running out, because the enemy who stalks the queen means to destroy not only her portraits and artists, but her very life.
©2005 Karen Harper (P)2013 Audible, Inc.