Rebekah Lyons has 4 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.2★ across 14 ratings. The most-rated is Rhythms of Renewal.
Rhythms of Renewal
Summary
"It is refreshing to hear an empathetic author give her best advice on the subjects of stress and anxiety. Rebekah Lyons' voice is reassuring and comfortable when offering wisdom and godly encouragement on how to rest, restore, connect, and create in life to manage stress." (AudioFile magazine) Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. Over 100,000 copies sold! As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Reflection questions are available in the audiobook companion PDF download. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Rebekah Lyons (P)2019 Zondervan
You Are Free
Summary
You don't have to keep striving for freedom; live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that is offered to us through Jesus Christ. Have you bought the lie? Many of us do. We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up. But Jesus whispers, "I gave my life to set you free. I gave you purpose. I called you to live in freedom in that purpose." Yet we still hobble through life, afraid to confess all the ways we push against this truth, because we can't even believe it. Christ doesn't say you can be or may be or will be free. He says you are free. Dare you believe it? In You Are Free, Rebekah invites you to: Overcome the exhaustion of trying to meet the expectations of others and rest in the joy God's freedom brings. Find permission to grieve past experiences, confess areas of brokenness, and receive strength in your journey toward healing. Throw off self-condemnation, burn superficial masks, and step boldly into what our good God has for you. Discover the courage to begin again and use your newfound freedom to set others free. Freedom is for everyone who wants it - the lost, the wounded, and those weary from all of the striving. It's for those who gave up trying years ago. It's for those angry and hurt, brilliant and burnt by the Christian song and dance. You are the church, the people of God. You were meant to be free.
©2017 Rebekah Lyons, the Arrow Group (P)2017 Zondervan
Freefall to Fly
Summary
Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we've lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we've missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two-and-a-half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways? In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God's call on our lives. This audiobook is an invitation for all women to take that first step toward freedom, for it is only when we free-fall that we can truly fly.
©2017 Blackstone Audio, Inc. (P)2017 Rebekah Lyons
Rhythms of Renewal: Audio Bible Studies
Summary
Find freedom from stress and anxiety.Daily struggles with anxiety and stress make it difficult to receive God’s peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life. With heartening stories, research and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same. Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
©2020 Rebekah Lyons (P)2020 Zondervan