Cherelle Cargill has narrated 2 audiobooks on Listento.it by 2 authors, with an average listener rating of 4★ across 1 ratings. The most-rated is Ballerina Body.
Ballerina Body
Summary
The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "there has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: What women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up and an inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal round out this important book on grace and strength. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Misty Copeland (P)2017 Hachette Audio
Serena Williams
Summary
Discover the amazing achievements of sports legend Serena Williams - on and off the tennis court - in this exciting new biography. Serena Williams has been ranked number one in the world for tennis singles, won 22 Grand Slam singles titles, and won four Olympic gold medals. She is a powerful player and a fierce competitor. Learn more about the record-breaking athlete in this comprehensive and action-packed biography.
©2017 Matt Christopher (P)2017 Hachette Audio