Fiona Dorn has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is Conquer Anxiety Workbook for Teens.
Hidden Intentions
Summary
When 13-year-old Cailey Marshall’s mission to an abandoned Texas house goes wrong, she must find ways to escape from her ruthless kidnappers and survive, while her parents are forced into making a deadly choice to save their daughter and discover the truth. Cailey sets out on a dare devised by her clique of friends, but the dare goes horribly wrong. When her father, Barry Marshall, discovers that his daughter’s adventurous game got her kidnapped by Anne Murphy and her cohorts, he is faced with a deadly dilemma. Anne’s ultimatum requires him to kill his brother or Cailey dies. She refuses to tell him why his brother must die. On the other hand, a mother will do anything for her child. It is Erin, who without hesitation, goes out on a limb to save her daughter. Even if it means murder to do it. Meanwhile, Cailey must deal with Anne’s sadistic torment if she hopes to survive.
©2020 Alan Behr (P)2021 Alan Behr
Conquer Anxiety Workbook for Teens
Summary
Life as a teen can be hard and stressful, and you might not know how to make it better. You may have challenges in school, with friends, in romantic relationships, and with your family. You might be putting in a lot of effort to make things better, but some parts of life still aren’t quite the way you want them to be. The hard truth is that many of the skills you need to make the most out of your life are not taught in school. Often, it may seem like life is a series of expectations: to know how to be happier, get along with others, bring up your grades, manage daily stress, be nice to your family, or simply let go of the things that upset you. But none of these are easy! It takes skills and practice to successfully work through these types of situations, at all ages. The good news is that you can learn these skills, starting now. Cognitive Behavioral Therapy (CBT) provides skills and tools to help you in all parts of your life, regardless of your unique circumstances. CBT will help you manage your emotions, thoughts, and behaviors, so you can feel, think, and act more like the person you want to be. You may know what it feels like to be hijacked by intense emotions, worries, or urges. With this guide, you’ll learn how you can overcome those experiences. You’ll discover how you can make the changes you’ve always wanted to make and how to get out of the loops that have been keeping you stuck. Learning these skills will help you avoid situations you don’t want, such as conflicts with friends, problems in relationships, obsessive worries, mood swings, low self-esteem, intense negative emotions, or impulsive behaviors that get you into trouble. Instead, you will be able to put yourself in situations you do want that make your life better. This book covers: Anxiety in teenagers What CBT is Causes of stress Why teens feel anxious The psychological aspects of anxiety Management of anxiety Lifestyle to help you with your anxiety And more
©2020 Charlie Creative Lab (P)2020 Charlie Creative Lab