Cover art for Helping Anxious Teens

Helping Anxious Teens


Is your teen skipping school on a regular basis?  Do they complain of chest pains and stomach aches? Have they become disengaged and disinterested in the things that they used to enjoy? Do they no longer want to leave the house or socialize with friends? In the book Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More, author Samantha L. Sullivan shares her personal story as the mother of five teens diagnosed with anxiety disorder.   She uses her experience as a trained therapist and educator to explain why teens are being diagnosed with anxiety disorders at until now unheard of rates.   She explores the brain's response to stress and different therapeutic approaches including the standard Western psychotherapy approach, holistic therapies, and traditional Eastern therapy techniques.  Mrs. Sullivan provides a completely unique and compassionate look at what it is to navigate the minefield of teenage mental illness and successfully find treatment options that work. What essential oil instantly calms anxiety attacks? What nerve can you stimulate to instantly end a panic attack? What herbal supplement can you take to replace an SSRI? What traditional eastern exercise decreases anxiety after just one session? What one accommodation will keep your teen from dropping out of school? Learn all these things and so much more in this ground-breaking new book: Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More.  This book will provide you with answers that can save your teen’s future and mental health. Order Helping Anxious Teens: Learn How To Overcome Fears And Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation And Much More by Samantha L. Sullivan today!

©2019 Samantha L. Sullivan (P)2020 Samantha L. Sullivan

Available on Audible
Cover art for Smart Trust

Smart Trust

2 ratings


After illustrating the global relevance of trust with his book The Speed of Trust by selling more than one million copies in 22 languages, Stephen M. R. Covey again illuminates the hidden power of trust to change lives and impact organizations in Smart Trust. In a compelling and listenable style, he and long-time business partner Greg Link share enlightening principles and anecdotes of people and organizations that are not only achieving unprecedented prosperity from high-trust relationships and cultures but—even more inspiring—also attaining elevated levels of energy and joy. The sustainable success these leaders and enterprises are exhibiting is paradoxically being produced in what has proved to be the lowest trust climate in years, if not decades. Smart Trust shows what they are doing and the five actions they are commonly taking to prosper, against the odds, in the same circumstances causing so many others to fail. With penetrating insights illuminated by their unique access to many of the world’s most successful leaders and organizations, the authors lay out a breakthrough process and skill set in a practical and actionable formula that makes trust a performance multiplier for leaders, teams, organizations, and even countries. They show why trust is fast becoming the most consequential life and leadership skill of our time—a career-critical competency required to navigate and compete in this perilous 21st-century, interdependent, global economy. Covey and Link teach how to cut through traditional either/or thinking to extend “Smart Trust”, enabling you to exercise sound judgment in a low-trust world by minimizing risk and maximizing possibilities. Smart Trust has met the strict scrutiny of business leaders around the globe and is validated by research from multiple sources that confirms that high-trust organizations outperform low-trust organizations by nearly three times. Smart Trust shares findings that verify how enduring success, vitality, and happiness are directly related to the level of trust in our relationships—whether in our professional or personal lives. Find out why trusted people are more likely to get hired or promoted, get the best projects and bigger budgets, and are last to be laid off. This sea-changing book will forever shift your perspective as it reveals and validates, once and for all, the transformational power of trust. Listening to Smart Trust will increase your probability of thriving in this increasingly unpredictable marketplace. The more unpredictable it becomes, the more your (and your organization’s) sound judgment and ability to trust in this low-trust world will give you a tremendous competitive advantage—and the capacity to navigate the uncertainty low trust creates.

©2012 Stephen M.R. Covey (P)2012 Simon & Schuster

Available on Audible
Cover art for The Speed of Trust

The Speed of Trust

63 ratings


From Stephen R. Covey's eldest son comes a revolutionary new path towards productivity and satisfaction. Trust, says Stephen M.R. Covey, is the very basis of the new global economy, and he shows how trust - and the speed at which it is established with clients, employees and constituents - is the essential ingredient for any high - performance, successful organization. For business leaders and public figures in any arena, The Speed of Trust offers an unprecedented and eminently practical look at exactly how trust functions in our every transaction and relationship - from the most personal to the broadest, most indirect interaction - and how to establish trust immediately so that you and your organization can forego the time - killing, bureaucratic check - and - balance processes so often deployed in lieu of actual trust.

©2008 Stephen M.R. Covey (P)2008 Franklin Covey Co.

Length: 12 hrs and 13 mins
Available on Audible