Bedtime Stories for Adults

Summary

Just like with children, listening to a story can be comforting and relaxing for adults, too. It's a perfect way to help our brains switch gears and relax and achieve a calmer mental state, thereby enabling us to sink into a more profound, restful slumber. When you attempt to sleep, your mind controls your efforts, which then holds you awake. It is why doing something calming before bed will ease prepare you for slumber. It can imply reflection, reading (nothing too exciting), or listening to a "sleep story" allows you to go and shift into a peaceful sleep. This book is geared toward people who lost hope, those who barely function, who are anxious, for those with low self-esteem, for those who are abused and misunderstood. You have to know, no matter how hard it is, go out, even alone, angels (not in the religious sense) will come to you. They don't even know they are angels, but they will change your world just by their existence. All you need is a belief - belief in yourself. There are days where everything goes wrong. It's simple to get bound up in stressful times, but one way to battle it is by designing your own "sunshine". All are situations that can bring a little shine to our days. Sometimes things don't work out so properly. But we can still get the best of a crappy day by bringing our sunshine along. I'm convinced you've heard the slogan, "When life offers you lemons, make lemonade". It's a phrase intended to encourage those going through difficult times to keep going. I've always liked the meaning, but since I've never followed the crowd, I want to say it a little differently. Instead, I like to say, "When life gets a little cloudy, it's time to create your sunshine".  This book will inspire you to keep hoping for the best in life. What are you waiting for? Buy now!

©2021 Emily Parker (P)2021 Emily Parker