Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

Summary

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: Stay slender Strengthen bones Have great sex Improve memory Increase energy Boost immunity Sleep soundly Feel fantastic Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2006 Nicholas V. Perricone, M.D. (P)2006 Audio Renaissance, a division of Holtzbrinck Publishers, LLC