The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife" - a French woman's most guarded beauty secrets revealed for the benefit of us all!
©2013 Mireille Guiliano (P)2013 Hachette Audio
Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?
Gaining weight is a matter of concern, especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you dont have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesnt allow you the time you need to work on yourself.
But what if I told you, losing fat is easier than it looks!
Most people follow what someone else did to lose weight but dont understand that something that worked on someone else might not work on you! And a lot of people dont lose weight even after a lot of effort, because they dont have the proper guidance. So, what do you do? While some exercises and patterns dont work on someone, a diet works on everyone!
But now just any diet, a Ketogenic diet! Whats different about this Ketogenic diet guide?
Take a peek into the book:
Includes intermittent fasting to get accelerated results
The diet keeps your muscle mass intact
The origin of the Ketogenic diet
The Science behind the Ketogenic diet
Includes a workout plan while on the diet
More tricks to lose weight!
While some people report very slow weight loss with a Ketogenic diet, this plan includes intermittent fasting to accelerate the results but still keeps your muscle mass intact!
So what are you waiting for? Dont wait and start losing the fat you gained. Get the guide now, and start losing weight today!
©2019 James Fitt (P)2019 James Fitt
Rediscover the Fountain of Youth Aging is an inevitable process of life. Whether we're keen on it or not, well most certainly age. Grandkids will become grandparents one day, and as this fact is certainly true, it's also correct that changes can be noted with mindfulness when we enter old age. With this, you got to face the proven fact that your face will start to show its age. However, this is the reason why anti-aging methods are favored these days. These methods don't put a complete halt to aging, but rather let us age gracefully. This suggests entering old age without having to look and feel old. Now, therere plenty of anti-aging strategies and approaches you could use to fight the signs of aging. So in this audiobook, it'll lay out the fundamental skin care regimes you can check off your list and start today. It's never too late to start to reverse your age and allow your skin to defy gravity. Book content includes: Chapter 1 - Timeless facts on anti-aging Chapter 2 - How can you benefit from anti-aging? Chapter 3 - How to look ten years younger Chapter 4 - Effective anti-aging treatment choices Chapter 5 - Do anti-aging wrinkle creams really work? Chapter 6 - What really goes into skincare products? Chapter 7 - Best anti-aging products vs natural anti-aging remedies Chapter 8 - Eight major factors to consider with anti-aging programs Chapter 9 - List of the most powerful anti-aging supplements
©2018 Themeworks Production (P)2019 Themeworks Production
When Jennifer Scott arrived at the doorstep of a grand 16th Arrondissement apartment as a foreign exchange student, she was greeted by the woman who would become her mentor and the inspiration for the way she lived long after her time abroad was over. Madame Chic took the casual California teenager under her wing, revealing the secrets of how the French elevate the little things in life to the art of living. Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned while under Madame Chic's tutelage in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française. From entertaining with easy flair and formality to cultivating allure while living an active, modern life, Lessons from Madame Chic is the essential handbook for anyone wanting to incorporate that Parisian je ne sais quoi into her daily life.
©2011 Jennifer L. Scott (P)2013 Tantor
From the number-one New York Times best-selling author of Grace's Guide and the host of The Grace Helbig Show on E! comes a tongue-in-cheek book about style that lampoons fashion and beauty guides while offering practical advice in Grace Helbig's trademark sweet and irreverent voice. It's clear to see I'm a style icon; remember, you can't spell icon without "con". Grace Helbig doesn't want to tell anyone how they should dress, how they should do their hair or makeup, or even which dog poop bags to purchase - because surprisingly, Target has numerous options for that too! While Grace doesn't claim to be stylish or polished, she is very self-aware and perceptive. Trendy? She'd rather have fun trying. She loves fashion as much as the next lady, man, or French bulldog, but telling others how they should look doesn't suit her. Instead, with Grace & Style, Grace takes us into her closet and shares her silly and practical approach to style - which obviously includes an entire chapter on sweatpants. One part parody, one part fashion fun, and one part personal experience, Grace's latest guide to life as a woman in America today is more H&M than Chanel. So tighten your Banana Republic belt a few notches, and learn how to pretend and convince everyone around you that you've got style and grace!
©2016 Grace Helbig (P)2016 Simon & Schuster, Inc.
Just step out your door today, and you will notice that poise is a rarity in our wired, fast-paced, and unmannerly world. As uncivil behaviors like flip-flops at Broadway shows and digital oversharing proliferate, this timely book reminds us of the quiet power of behaving with dignity, kindness, and grace. Jennifer L. Scott's Parisian mentor, Madame Chic, embodied poise and not just with the good posture, stylish attire, and natural manners that made her extraordinarily elegant. She also demonstrated steady assuredness and graceful calm in everything she did, from interacting with her family and receiving guests at home to presenting herself in public. Jennifer passes on the lessons she learned as well as some of her own hard-won wisdom, addressing topics such as proper attire at social events, good grooming, communication skills, hospitality and being a good guest, our interactions with neighbors and strangers, role models, self-discipline, and self-image. This inspiring book, full of practical tips and ideas, is certain to start a new conversation about the timeless art of poise.
©2015 Jennifer L. Scott (P)2015 Tantor
Rediscover the fountain of youth. Aging is an inevitable process of life. Whether we're keen on it or not, wed most certainly age. Grandkids will become grandparents one day, and as this fact is certainly true, it's also correct that changes can be noted with mindfulness when we enter old age. With this, you have to face the proven fact that your face will start to show its age. However, this is the reason why anti-aging methods are favored these days. Not to put a complete halt to aging but rather, to let us to age gracefully. This suggests entering old age without having to look and feel old. Now, therere plenty of anti-aging strategies and approaches you could use to fight the signs of aging. So, this short book will present the fundamental skin care regimes you can check off your list, so you can start today. It's never too late to start to reverse your age and allow your skin to defy gravity. Book content: Chapter one Timeless facts on anti-aging Chapter two How to benefit from anti-aging Chapter three How to look 10 years younger Chapter four Effective anti-aging treatment choices Chapter five Do anti-aging wrinkle creams really work? Chapter six What really goes into skincare products? Chapter seven Best anti-aging products vs natural anti-aging remedies Chapter eight Eight major factors to consider with anti-aging programs Chapter nine List of the most powerful anti-aging supplements
©2018 Themeworks Production (P)2018 Themeworks Production
How can you have a rich and fulfilling life? The choices you make, not your income or financial assets, are the most powerful determining factor for your quality of life. Women have never had so many options. Yet we often experience a kind of paralysis, an unconscious willingness to follow societal dictates rather than become the CEOs of our own lives. When we mindlessly follow the dots, we smother our innate gifts and miss opportunities to fulfill our true potential. There is another way - choosing to live a simply luxurious life. This book will show you how to invest your time and what to eliminate from your life. It will enable you to: Design a life of purpose that is aligned with your passions and talents Become financially independent Enjoy cultivating a healthy mind and body Build and maintain strong, loving relationships Create a chic, timeless signature style Design a comfortable home that is a true sanctuary Travel in comfort and style Discover simple pleasures that make each day something to look forward to You can curate the life of your dreams by being purposeful and selective, no matter where you live, your income, or your relationship status. Luxury and true fulfillment are ours for the having if we know where to look and how to make the right choices.
©2014 Shannon Ables (P)2016 Shannon Ables
Regarded as one of the worlds foremost paramedical tattoo experts, Hannah L. Maruyama breaks down everything that you need to know about cosmetic tattoo procedures like microblading and semi permanent makeup. Before the Blade goes through everything you need to know before you book your microblading or semi permanent makeup in a quick and thorough book. Makeup doesnt have to be a daily routine! Forget powders, stencils, and accidentally rubbing a brow off. Start feeling put together with full, healthy-looking brows. Cosmetic tattoo is the future of makeup. Its like hiring a makeup artist every day! Easy, waterproof, smudge-proof. And in this book, Hannah Maruyama will tell you everything you need to know to make the right decision for your personal semi permanent makeup journey. Hair Tattoo is the ultimate break down to microblading and cosmetic tattoo procedures: This step-by-step guide to scalp micropigmentation lays out: What exactly microblading and cosmetic tattoo are What a microblading appointment looks like from beginning to end What you can expect for short term and long term maintenance Comprehensive details on the ever-evolving cosmetic and semi permanent makeup options Listen to this book before you tattoo! If you are curious or considering microblading or semi permanent makeup, you need to listen to this book!
©2019 Hannah L Maruyama (P)2020 Hannah L Maruyama
The average man doesnt take the necessary steps to care for his health. If you want to feel better, look better, and perform better, start working on yourself. Its time to stop making excuses and start taking responsibility. Happiness and success are well within your reach. Only you can make the first step. Its no secret that we all want to accomplish more and earn more. We all wish to be trusted and relied upon. We all want to experience achievement and fulfillment in our lives. But wanting these things isnt enough. Simply having the desire does not suffice. You need to recognize your faults and take action. Today can be the day you become the man youve always wanted to be. Then, there will be nothing left to do but enjoy the new you!
©2020 Isaac Wright (P)2020 Isaac Wright
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your renegade beauty In this essential full-color guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Nadine Artemis (P)2019 Random House Audio
Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a 28-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Dr. Josh Axe (P)2019 Little, Brown & Company
In Old Money, New Woman, author Byron Tully provides powerful insights and wit-soaked wisdom to help you make the most of your money and improve the quality of your life. Revealing eight "old money secrets" for women, the author shares time-tested tips and step-by-step strategies used by the women of America's upper class, generation after generation. From education and etiquette to cosmetics and clothing, this must-listen book details the coveted, rarely-discussed fundamentals that any woman can use to achieve financial independence, discover her personal style, and make the most of every opportunity. Exercises will help you understand where you are in life, improve your decision-making process, and identify illusions that may be holding you back. And that's just the beginning.... The author also profiles "Exemplars", women who made extraordinary contributions to our world and culture, including: Coco Chanel, the French fashion icon who made her career comeback at the age of 73; Madame Curie, the Nobel Prize-winning scientist who discovered and harnessed X-ray technology; and Princess Diana, whose charisma and will brought global attention to the AIDS epidemic. Included as well is a celebration of "First Ladies", trailblazers who were the first women to accomplish great things in science, politics, sports, and business. With 18 chapters full of eye-opening information and life-changing inspiration, Old Money, New Woman is an audiobook and a guidebook - a "life manual" packed with effective tools, enlightening examples, and soul-searching questions only you can answer - all with one goal in mind: to help you make it in the modern world.
©2018 Byron G Tully (P)2019 Byron G Tully
The Book of Bald will teach you how to thrive as a bald man. Hair loss is a battle, but it's one you can win. Take it from me, I was going bald before I could even get into a bar. I questioned if I'd ever have sex, let alone score a girlfriend. I fought the battle and came out as a more attractive, confident, and capable man. The Book of Bald will help you do the same. There are seven stages of hair loss, and this book takes you through all of them: Symptom - first noticing the signs of hair loss Denial - telling yourself it's a phase or illusion Resistance - trying to beat it with hairstyles, hats, and prescriptions Defeat - giving in and reaching rock bottom Acceptance - shaving your head for the first time Adapt - becoming the bald you Flourish - living your best life without hair The Book of Bald has helped men across the globe beat hair loss without breaking the bank on prescriptions, plugs, and other phony fixes, and it can help you, too.
©2018 Kyle Weber (P)2020 Kyle Weber
An edgy yet accessible "bad bitch" guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality. Bad Bitch (n.): a self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary. Amber Rose didn't let her early years in the tough neighborhood of South Philly keep her from achieving her star-studded goals. From the sets of music videos to high fashion runways and magazines to life at home with her beautiful son, Amber doesn't hesitate to command her personal stage with confidence, edge, attitude, and her own form of grace. For the first time, this renowned model, actress, socialite, pop culture maven, and self-proclaimed "bad bitch" is sharing her secrets on how to lead a powerful life in this edgy yet accessible guide to life, love, and success. With unparalleled candor, "Muva" pulls back the curtain on her roller coaster of a journey from a young trailblazer to a worldwide phenomenon - and it's this evolution that has influenced her intoxicating, authoritative outlook on life and love. Filled with expert advice and personal anecdotes, How to Be a Bad Bitch covers finances, career, love, beauty, and fashion while emphasizing confidence, positive self-acceptance, and authenticity. Above all, Amber delivers a message to all women in this fiercely fearless guide: work hard, love yourself, embrace your femininity and sexuality, and, most importantly, chase the best vision of you possible.
©2015 Behind Her Shades, Inc. (P)2015 Simon & Schuster, Inc.
Growing a beard is not just for hipsters. Facial hair is in fashion and the ladies know it. So listen up boys: time to throw away your shaving cream and razors and become a man. This book will help guide you along your journey to a better beard. Learn beard styles and how to care for your beard using beard oil and beard trimmers. Learn how nutrition affects beard growth and what you need to be eating to grow your beard faster. With these beard grooming tips any man will be able to transform a five-o'-clock shadow into a facial hair masterpiece.
©2015 Jack Daytona (P)2015 Jack Daytona
Don't buy another overpriced cream. Hold off on that invasive procedure. Stop avoiding the reflection in the mirror. Get your Age Fix. Here's what the experts know but aren't telling you - until now: The drugstore brand can be just as effective as - or better than - the expensive cream at your dermatologist's office Surgery usually isn't the best solution Natural, DIY creams can actually get results, using ingredients that cost pennies Diet can be your best defense against redness, acne, fine lines, and wrinkles Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow - without spending a fortune or going under the knife! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Anthony Youn (P)2016 Hachette Audio
Tattooing is not just about putting color into the skin. For this work you should bring a good mixture of artistic understanding, perseverance, organizational talent, sensitivity and above all reliability. Get into the world of tattooing or improve your previous work. You will find all the information you need in this audiobook. You will grow with every minute, learn how to handle motifs, machines, needles and colors correctly. You will learn how to avoid serious mistakes, how to manage your time wisely, how to deal with your customers and how to present your work to the world. In the end you will be able to open your own studio, manage it and make a living from it.
©2020 Freeze Verlag (P)2020 Freeze Verlag
Have you ever thought about how important it is to have clean and healthy skin in all areas of your body? Would you like to reduce the aging process and improve your overall health at the same time? Or maybe you just want to look better and now you are looking for a guide that will help you? Whatever the case may be, this book is definitely going to help you, so keep reading.... Skin Care - a book that will change your understanding of aging, health and beauty. Have you ever heard the phrase, Outside body is a mirror of your inside health? Yes, you read this right, aging and beautiful skin is not only about creams and oils. Yes, they have a place, but definitely not the biggest one. The purpose of this book is to tell you the truth and explain all the crucial methods of having a healthy body and skin. Take a look at a few things you will get out of this book: Seven crucial things for healthy and beautiful skin Biggest mistakes people make for anti-aging Best recipes for skincare One golden rule to stay motivated Step-by-step skin-care guide Now it is your turn to take care of yourself. Scroll up, click on buy now and start listening!
©2019 Caroline Yang (P)2020 Caroline Yang
How do the stars get so thin? How many times have you been convinced that you are more beautiful or in better shape than a Hollywood personality? How many times have you thought their hair or their skin looks much worse than yours? For some of us Hollywood is just an almost surreal far-away land that we can only catch a glimpse of through movies or advertisements. You can break the barrier and make these feelings thoughts of the past by taking action and purchasing this book today! What you'll learn from The Ultimate Hollywood Celebrity Beauty Secrets and Tips Guide: The Latest Trends in Celebrity Diet Plans Celebrity Cosmetic Products Concrete Methods of Improving Skin, Hair, and Weight And Much More! Buy this book, because after listening to this title, you will know what effective natural beauty tips Hollywood celebrities use and you will be able to take direct action in order to improve your looks. And much, much more!
©2016 Paramount Publishing Company (P)2016 Paramount Publishing Company
In the natural sequel to her international bestseller French Women Dont Get Fat, Mireille Guiliano tackles the delicate subject of aging showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireilles personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers. After all, while American, Brazilian and Chinese women lead global cosmetic surgery figures, French women dont even make the Top Ten.
©2013 Mireille Guiliano (P)2014 Hachette Audio, published in the UK by Random House Audiobooks 2013
Many people associate fashion with style and although it took me many years, I realized that they are two different things and serve different purposes. If you know anything about my company, Lady Stylistique, then you know that I see fashion as a money scheme and believe it hinders you from becoming the best version of yourself. I believe it is personal style that not only helps us better connect with ourselves, but it also helps us become the best version of ourselves, which youll see by the end of this book. So what is style? Style is anything people can see, touch, hear, smell or speak as it relates to you that reflects who you are. It is symbols and clues that allow people to get to know you and for you to know yourself without you saying a word.
©2020 Patrice Renee Henderson (P)2020 Patrice Renee Henderson
You don't have much time for training? You don't go to the gym and want to train at home? Do you want to train, but you can't buy sports equipment? Then this audiobook is for you. Hello! Welcome to this guide to Improves your Body. It is widely believed that improving your appearance will lead to success in other areas; jobs, relationships, personal well-being. And while there are some studies which suggest this is the case - for example, because of the biases which are often expressed against heavier people at school and in the workplace - there are others who argue these effects don't last beyond first impressions. The truth is, devoting too much attention to appearances can damage a person's self-esteem. Body dissatisfaction and body anxiety have increased to the point that there are calls to recognize them as public health problems. The harms of body dissatisfaction are severe, including diminished well-being, disordered eating, lower activity, risky behavior, and mental and physical health issues. In this book, you will learn how to transform your body into a muscular and strong body using an effective bodyweight exercise routine, and more importantly, muscular agility and flexibility. In this step-by-step audiobook, you will learn: A Simple Fast and Effective Bodyweight Exercise Routine Combining Only the Most Effective Bodyweight Training and Exercises into an Easy-to-Follow Body Workout Making Body Fitness a Priority Explanations of the Role and Importance of Each Muscle Group Muscular Agility and Flexibility Latest Nutrition Information for Losing Fat and Increasing Muscle
©2019 David Joseph Ferguson (P)2020 David Joseph Ferguson
With his infectious energy and charisma, Gok Wan has an incredible gift of making women feel more confident within themselves - but its not until you listen to his own inspirational story that you find out where he got that gift from. Gok grew up on a Leicester housing estate, with a loving family who ran a Chinese restaurant. For his parents, food meant love and Gok was so well loved that by the time he was a teenager he weighed 21 stone. Being Asian and gay as well, Gok felt lonely and out of place. He was an easy target for bullies and suffered terribly at their hands. In a moment of inspiration, he decided to reinvent himself with his first style makeover and a larger-than-life personality to go with it. But his next move was to lose a devastating ten stone in nine months. In Through Thick and Thin, for the first time, Gok reveals all about that life-changing period. The lessons Gok learnt during this time helped him bounce back to become a stylist to the stars, every womans best friend, and a national treasure. In this intimate memoir, Gok tells his full story in his own words. Whether hes recounting the horrors of childhood bullying or riotous anecdotes about his loving family, or describing what it is like behind the scenes in the fashion world or TV shows, Goks voice comes through with all the honesty, wit and warmth weve come to know and love him for. CONTAINS STRONG LANGUAGE.
©2010 Gok Wan (P)2010 Random House Audio
From Nina Garcia - fashion judge on Bravo's hit Project Runway and author of Style Strategy and The One Hundred - comes her wildly popular New York Times best seller The Little Black Book of Style. Here, in one indispensable volume, are Nina's ultimate rules of style to help you uncover your own signature look. Every time you dress, you assert your identity. With style, you tell the world your story. In that way, style affords you opportunities to think about your appearance as a quality of your creative character. The Little Black Book of Style helps you to explore your own fashion voice - the piece of you that joyously revels in the glamorous experience of creating your best self. From cultivating good taste to guarding against definite fashion faux pas, Nina Garcia offers listeners the ultimate guide to follow when it comes to dressing their best. Including tips on how and when to wear an outfit, occasion-appropriate wear, advice on how to combine colors and textures, and inspiration on how to achieve your own signature look, you learn how to experiment, storyboard, archive, and play. Timeless and universal, this book seeks to remind women that eternal style is internal style, and that everyone has what it takes to discover themselves through the colorful palette that is fashion.
©2007 Nina Garcia (P)2021 Tantor
Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results. There are guidelines. Taking shortcuts can do more harm than good and can ultimately send you to the salon you were avoiding for expensive remedies. Learn how to avoid the common pitfalls of DIY hair color, and learn how to salvage your mistakes! You will discover: Top hair coloring mistakes and how to avoid or fix them, including over bleaching and color correction How to cancel unwanted tones (brassy, green, pink, etc.) in the hair without damage Details of how to remove semi-permanent color in under 30 minutes safely, and how to shift the faded tone for a new color The essential differences between types of artificial color - permanent, demi, semi, and toners Three Important hair qualities that influence how fast colors fade and how to understand your hair's condition Learn when to use different volumes of developer (10, 20, 30, 40) as well as when to use semi-permanent instead And much more. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Domino Ellwood (P)2021 Domino Ellwood
From best-selling arts & crafts writer Kitty Moore comes DIY Crafts: Make Your Own Lip Balm with These 35 Quick & Easy Recipes! This book will help you make your own lip balm that you can depend on and that you'll know is safe to put on your lips. Are you tired of your dried-out, chapped, and scaly lips? Are you interested in creating your own cool, tasty lip balm? Do you want beautiful, moisturized lips but worry about putting harmful chemicals near your mouth? Then this book is for you! This book provides you with a comprehensive step-by-step guide to help you create awesome, healthy, and tasty organic lip balm recipes! The best part is that this is Kitty's second edition - which means new & updated crafts! Are you ready to experience lip balm on a whole new level? Then check out this book now! Some of the crafts you will learn about in this book include: Coco-mint lip balm Almond rose lip balm Coconut and tea tree oil lip balm Almond honey lip balm Coconut lavender lip balm Jojoba and carrot seed lip balm Lanolin and grape seed lip balm Glossy rose jojoba lip balm Linseed and honey lip balm Lanolin and sweet orange lip balm Castor oil and peppermint lip balm Castor oil and chamomile lip balm Lanolin and castor oil lip balm
©2015, 2016 Kitty Moore (P)2016 Kitty Moore
Guys don't wear wolf pelts anymore, but not much else has changed in the world of men's clothes: The right suit, tie, shirt, or shoes still projects mystery, erotic potential, and power. And to negotiate these hurdles with style and confidence, Men's Style is indispensable - a valuable source of practical advice for how to dress in a world of conflicting fashion imperatives. It is a witty guide to the history, trends, codes, and conventions of men's attire. In chapters and amusing sidebars on shoes, suits, shirts and ties, formal and casual wear, underwear and swimsuits, cuff-links and watches, coats, hats, and scarves, Russell Smith steers a confident course between the twin hazards of blandness and vulgarity to articulate a philosophy of dress that can take you anywhere. Here you'll find the rules for looking the part at the office - a formal function - or the hippest party and learn when you can toss those rules aside. And you'll find level answers to all of your questions: What color suit should a man buy first? Should socks match the belt, pants, or shoes? What tuxedos are always in, and which aren't ever? And what's required of ambiguous social situations like "dress casual" and "black tie optional"? The answers are here, in a book that's full of trivia, history, and guidance. Finally, the perfect guide for brothers, fathers, sons, and selves!
©2007 Russell Smith (P)2020 Smith LLC
Emily Post has become synonymous with proper etiquette and manners. Etiquette in Society, in Business, in Politics, and at Home (1922) deals with manners and social rules, and became a best seller, with frequent updated editions to keep up with social changes. Emily became a popular columnist and radio guest due to the books success. Museum Audiobooks strives to present audiobook versions of authentic, unabridged historical texts from prior eras which contain a variety of points of view. The texts do not represent the views or opinions of Museum Audiobooks, and in certain cases may contain perspectives or language that is objectionable to the modern listener.
Public Domain (P)2018 Museum Audiobooks
Milady's Skin Care and Cosmetic Ingredients Dictionary, 4th Edition is more than just a dictionary of cosmetic ingredients; it is a guide to understanding skin types and skin physiology, product formulation, and how cosmetic products interact with the skin. For ease of use, this book is split into three parts. Part one includes a basic explanation of skin anatomy and physiology, including skin types, conditions, and problems. This knowledge is critical for understanding product performance. Definitions of common terms used in skin care formulation are also provided. Part two contains an alphabetical listing of more than 2,300 cosmetic ingredients with accompanying definitions that help identify the function and purpose of each ingredient with part three offering a reference of Latin botanical names for commonly used ingredients. This is an invaluable resource that will assist in making well-informed decisions regarding skin care ingredients and cosmetic products.
©2014 M. Varinia Michalun, Joseph C. DiNardo (P)2021 Varinia LLC
As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall number one best seller for the w/e 27th June 2020 Caroline Hirons is the authority in skincare and for the first time, shes sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and dont need, and is finally going to get the nation off face wipes for good! Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin on any budget. With everything from Carolines signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Caroline Hirons (P)2019 HarperCollins Publishers Limited
Do you want to be leaner, healthier, and stay young without crash dieting as quickly as possible while still enjoying your favorite foods? If the yes, keep reading.... If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you! You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer. Here are just a few of the things you're going to discover in this audiobook: Numerous health and lifestyle benefits IF offers How IF is different for women and men How IF affects the female body Four popular ways for women to safely do intermittent fasting and how to find a consistent program that works for your Body and lifestyle The step-by-step tutorial for starting and maintaining the IF Guidelines to master IF to your individual body and unique life situation How to lose weight with IF How to do exercises with IF What symptoms you should watch for What are common if mistakes to avoid How to control hunger Who should not fast Tips to help you stay motivated Top fasting hacks and tips There is no time like the present to initiate this process and start building a better way of eating and living. Dont wait any longer! Scroll up and click the buy button to begin the journey to the body of your dreams!
©2019 Nathalie Seaton (P)2019 Nathalie Seaton
In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice to help you define your personal style in a whole new way by enhancing not just how you look but how you feel. These three seemingly simple precepts are at the heart of this sleek and uplifting guide to reclaiming your personal style. Throw away all those old tired rules, Heather Newberger says. Forget outmoded advice like dressing for your body shape or that a brand name is always better. In How to Date Your Wardrobe, Heather teaches you how to build a closet that reveals who you are. Too many people dress for a role instead of themselves and often invest in pieces they rarely wear. Following her advice, youll learn to define what you like and be able to choose clothing and accessories that express the best parts of your inner self. Heather shows, that no matter your gender identity or age, you can change your reflection. Best of all, youll find new ways to love every piece of clothing you own.
©2021 Heather Newberger (P)2021 HarperCollins Publishers
Are you ready to get gorgeous, rich, and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then this audiobook will show you everything you need to know. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. What will you discover about natural hair care? How to use kitchen spices to enhance your hair's natural color How to easily make your own shampoos and conditioners to strengthen and nourish your hair Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth How to make a simple styling gels that will add body to fine hair, without weighing it down You will also learn: The practical use of hair rinses to target specific needs Foods you can eat that will give you healthier hair What hairstyles work best for which types of hair Pain-free strategies for growing out your bangs Make your hair incredible at a fraction of the cost: Get this audiobook now!
©2017 Susan Hollister (P)2017 Susan Hollister
The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out. Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America's foremost nutrition experts, argues that you shouldn't have to trade good health for exceptional beauty. There are safe, effective, and, most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before. Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep - information you can use to look and feel better instantly. Natural, toxin-free beauty is not only the best way to achieve lasting beauty; it is the only way. Under Wolfe's guidance, learn the simple dietary and lifestyle changes, like implementing organic superfoods and detoxifying through proper mineralization - balancing your acid and alkaline levels - that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty. Supplemental enhancement PDF accompanies the audiobook. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2018 David Wolfe (P)2018 HarperCollins Publishers
The gastric band operation is a surgical procedure that helps the patient lose weight by reducing the stomach size, thereby limiting the amount of food needed to tell the brain that the body is full. This procedure is very sound, but it has several downsides, including a high price tag and a host of potential health complications. Fortunately, there is an alternative known as gastric band hypnosis, which achieves similar results without surgery. This form of hypnosis uses suggestion and misdirection to trick the patient into believing that they have undergone a gastric band operation, which will then cause the patient's unconscious mind to react to hunger in the same way that a person after surgery would. Have you tried them all, but cannot lose weight? Probably, the fault lies in your deepest beliefs and habits dictated by the unconscious mind. Thanks to the virtual gastric band, you will remove these obstacles, and you will be able to reach your goals shortly, without any surgery! How? Simple! You can find everything you need to know about this incredible technique inside this Manual, where all the information is well explained and easy to follow. In this book, you will: Clearly understand what hypnotic gastric banding is and how it works to show you the benefits for weight loss are the same as surgery, but without the contraindications and risks associated with the operation. Realize why hypnosis works for weight loss and why no other weight loss method addresses the core issues at the root as it does. Learn healthy habits to stay healthy to live a productive and satisfying life. Healthy habits reduce the risk of certain diseases, improve your physical appearance and mental health, and give your energy level a much-needed boost. Discover sleep meditation and how it can be the solution to your sleep disorder to create the inner conditions needed for a truly restful night. You will try on yourself how meditation can become a stunning aid to promote restful sleep naturally and without drugs. Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. When negative emotions threaten to trigger emotional eating, you can take steps to control cravings; inside the book, you will find a complete list of these steps to stop overeating following your emotions. And a lot more! Using hypnosis, losing weight will be simple, will no longer be a sacrifice. It helps you change your relationship with food, and will teach you to eat in a healthy and balanced way. Hypnotic gastric banding will help you believe your stomach is the size of a golf ball by preventing you from eating when you are not hungry and to have a much healthier relationship with food. With this guide in your hands, you will start losing weight, stop food addiction, and eat healthy with rapid weight loss hypnosis and meditation! Order your copy now, and kickstart your diet with the amazing power of hypnosis!
©2020 Mery Pegson (P)2020 Mery Pegson
Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time youd have if you didnt spend so much of it body shaming yourself? Katie Sturino knows all too well what its like to shit-talk yourself. She spent 30 years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesnt care what anyone thinks of her; she only cares that shes happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: Your body is not the problem. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
©2021 Katie Sturino (P)2021 Random House Audio
Every minute, someone buys an Art Deco-inspired, amber-hued bottle of Chanel No. 5 - to the tune of more than half a million bottles a year. Considering that nearly 90 years have passed since No. 5s creation, this statistic alone makes a compelling case for the perfumes stature as the worlds most famous. However, its cultural impact might be even more staggering than its business success: Andy Warhols silk-screened version of bottle helped to make its image iconic; Mitch Ryders Devil in a Blue Dress famously wore it; and, when Marilyn Monroe was asked what she wore to bed, she replied, with more than a hint of flirtation: Why, Chanel No. 5 of course. Adding to the perfumes prestige, some of the most glamorous actresses of our age, including Catherine Deneuve, Nicole Kidman, and Audrey Tautou, have been its official face. We all know the story of Coco Chanel, but how much do we actually know about her signature perfume - a fragrance that has enjoyed remarkable success for nearly a century? The Secret of Chanel No. 5 is the story of Tilar J. Mazzeos far-ranging and often quixotic search to discover the answer - and of the fascinating detours into the history of perfume that come from asking the question: What is the secret behind No. 5s creation, iconic status, and extraordinary success?
©2010 Tilar J. Mazzeo (P)2010 HarperCollins Publishers
Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than 20 years, he's encouraged women who often feel like they have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn. Using Christopher's step-by-step strategies and detailed advice, you will learn to: Restore your hair with your ideal cut, color, and style Revamp your wardrobe to flatter a changing body Refresh your face with "visible lift" makeup techniques Renew your spirit and maintain your look using Christopher's revival guide
©2016 Health Communications Inc. (P)2009 Christopher Hopkins
French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned... French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth - in fact, some of France's most celebrated women are femmes d'un certain âge. Experience only makes them more irresistible. Growing up, Jamie Cat Callan had a French grand-mere to instruct her on style, grooming, and genuinely liking her reflection in the mirror. Now she shares that wisdom along with advice from other French women on fragrance, image consulting, makeup, and more, and shows you how to: Discover the power of perfume Find mentors who will help hone your personal style Begin at the ends--hands, feet, and hair Choose lingerie that makes you feel magnifique Get an internal makeover and nourish your soul Embrace your age gracefully and gorgeously Bid au revoir to Botox, fad diets, and agonizing over every imperfection, and say hello to the truly timeless beauty that comes with making the most of your own unique je-ne-sais-quoi.
©2013 Jamie Cat Callan (P)2013 Audible, Inc.
From the best-selling authors of How to Be Parisian, what smart, savvy, fabulous French women think, feel, and advise as they hit 40 on life, love, and everything else Older, but Better, but Older has the playful wit, self-deprecation, and worldly advice we have come to expect from these best-selling authors, but now that advice is focused on the French woman's mindset as she hurtles towards 40. Caroline de Maigret and Sophie Mas are back to amuse you with how they find they are modifying their favorite bad-girl behavior as they address beauty, love, seduction as well as lifestyle, family, work, and living alone. They are still bohemian iconoclasts saying what you don't expect to hear. They will tell you things aren't what they used to be - when a 30-year-old guy arrives at a party and does not even glance at you; when you wake up feeling great and everyone tells you how tired you look; you know you're an adult when you're excited just to go home. Neuroses vs. confidence, resistance vs. acceptance, passion vs. serenity, de Maigret and Mas through spirited short stories capture the different stages of ageing - as nostalgic but modern Parisian women. From the privately absurd to the strangely universal, this book captures moments of everyday life that will make the listener nod, cringe, and laugh out loud.
©2019 Caroline De Maigret and Sophie Mas (P)2019 Random House Audio
Want to get 360 waves in your hair? Discover the secrets behind the super popular hair style! Many of your favorite rappers, and athletes sport this highly desired style. Learn what type of hair is needed, what products are required, as well as the barber secrets to super sharp line ups and perfect looking haircuts. Want to know everything that is going on with the wave game? Then step up your game and get How to Get 360 Waves. Inside you'll learn the newest information on waves, wave products, tricks, and tips in the wave game.
©2006 D. Washington (P)2019 D. Washington
Have you seen the frightening statistics for obesity and want to avoid it and the health complications it brings? Would you like to shape your body no matter your age or past lifestyle habits? Or maybe you are looking for a proven way to improve your health, boost your energy, and slow down the aging process? If you answered "Yes" to at least one of these questions, please read on... As long as you hit 50, everything changes: Your body, your health, your energy, and there is nothing you can do about it... If that had been true, you wouldn't be here. Looking for answers and solutions to make your life better. With age and years of bad lifestyle habits, your body gets tired. But believe me, your body is so powerful, and if you just give him the right tools, you'll be amazed how much better can you get! And I will teach you that... In this audiobook, Intermittent Fasting for Women over 50, we examine the health impact that obesity can have and provide you with an actionable weight loss program that really works, with sections that cover: How intermittent fasting works The risks associated with it for women The foods to eat while engaging in it Common mistakes you can avoid How you can adapt intermittent fasting depending on your age The benefits for you Tips and tricks for women over 50 The most common mistakes you must know before starting with intermittent fasting How to start intermittent fasting safely and effectively - a complete step-by-step guide Should you exercise while fasting? What exercises are the best for you? Incorporating exercise into your fasting regime And much more... There is no doubt that obesity is a dangerous problem for millions of people and that the knock-on health problems can have a significant impact on the quality of your life. But by incorporating an intermittent fasting diet into your life, you can beat obesity and enjoy looking and feeling great once more. And you don't have to be some nutrition expert to make it work. This audiobook will take you by the hand and lead through every single step! Get a copy of Intermittent Fasting for Women over 50 and see how it could work for you!
©2020 Elisa Baker (P)2021 Elisa Baker
Thrift stores are a great way to obtain fashionable clothing at a fraction of the price, no matter your style of dress. Thrift Store Shopping for Men's Fashion quickly explains my strategies for obtaining fashionable clothing through these steps: Finding thrift stores in your area Setting up a game plan for each store Inspecting the clothing for flaws Trying on the clothing Purchasing the clothing Alternative shopping options If you're looking to add some style to your wardrobe without breaking the bank, this is the place to start.
©2015 Tyler Buckhouse (P)2015 Tyler Buckhouse
You're about to discover how to grow your natural hair long using these simple, easy, proven methods. There is no need to spend a ton of money on products; we are going to stick to the basics. Natural hair care is more about upkeep and motivation. There are a set of actions that you can do daily to make your hair grow longer. Natural Hair Growth Secrets creates a plan of action to take care of your hair and your body in general. You'll be surprised by how simple changes to your lifestyle can help with hair growth. This simple, step-by-step guide will show you exactly how to accelerate your hair growth. Here is a preview of what you'll learn.... How to care for natural hair A daily hair-growth routine Foods that contribute to healthy hair Tips on how to stay stress free Types of protective hairstyles Treatments Upkeep Hairstyles Much, much more! Get Natural Hair Growth Secrets today. Take action today. Let's get started on growing your hair long!
©2015 Argena Hall (P)2015 Argena Hall
Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start! Most of us want to look and feel better, live longer, happier lives and generally have a better quality of life in the process. Many of us want to lose weight as well but not many of us understand that the two are often inextricably linked. Being overweight can lead to numerous other health conditions that then diminish our ability to live longer and age us prematurely. Inside this book, Intermittent Fasting, you get two great titles to help you lose that excess weight and look and feel better at the same time. Intermittent Fasting for Women and Autophagy provide you with actionable advice through chapters on: The health benefits of intermittent fasting for women Incorporating weight loss exercises into your diet How intermittent fasting works Myths that surround intermittent fasting The problem with obesity How to activate autophagy The different types of autophagy that are prevalent How you can improve your cardiovascular system Using autophagy to cure diseases How to activate the anti-aging process And lots more... With sound and pertinent advice on a diet style that has a proven track record, plus the amazing effects that autophagy can have on your body, Intermittent Fasting is a book that every woman should own. Download today and see how it can help you!
©2020 Ian L. McKenzie (P)2020 Ian L. McKenzie
Apple cider vinegar; this is what is getting everyone talking, and do you know why apple cider vinegar is an amazing product? It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water. Are you having a hard time losing weight? Are you tired of those pimples that simply won't go away despite everything you try? Do you want to have a healthy looking skin despite your age? Is you scalp dry and full of dandruff? If you have all these concerns and many more health problems, you had better try using Apple Cider Vinegar and you will be amazed at what it can do for you. Here Is A Preview Of What You Can Expect To Learn: What Is Apple Cider Vinegar How to Make Apple Cider Vinegar at Home How to Use Apple Cider Vinegar to Lose Weight How to Use Apple Cider Vinegar to Enjoy Anti-aging Effects How to Use Apple Cider Vinegar for Amazing Skin and Hair Other Benefits of ACV What You Need to Know When Using ACV And much, much more!
©2014 John Rogers (P)2015 John Rogers
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair-care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style, it is truly the last hair book you'll ever need. Listeners will learn how to: Maintain chemically-treated or natural hair in optimal health Stop hair breakage with a novel, protein/moisture balancing method Regulate product pH balance for shinier, more manageable hair Grow their hair longer, stronger, and healthier for life! Additional Features: Regimen Builder with extensive product listings Ingredients glossary Interviews
©2012 Audrey Davis-Sivasothy (P)2012 Audrey Davis-Sivasothy/ SAJA Publishing Company
From #1 New York Times best-selling author Nicholas Perricone, respected physician, award-winning research scientist, and trusted expert on health and beauty, comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan, and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain 10 pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover: The rejuvenating and slimming secrets of the anti-inflammatory diet Which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle How to control hormones such as insulin and cortisol to lose weight How to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!
©2005 Nicholas Perricone (P)2005 Random House, Inc. Random House Audio, a division of Random House, Inc.
Habits are important to your life because they influence so much about us. They are going to define what behaviors are considered usual for you, what feelings that you have, the thoughts you think about, and your overall character. This is why bad habits can make someone seem bad; they are acting in that way due to their habits. This does not mean that change is impossible, but it is going to take some conscious efforts to see this change come about. Creating good habits takes some motivation and hard work. Your body and brain are working against you in order to force you to keep the old habits that you are used to. But when you stick with it and follow the tips in this guidebook, you will find that it is possible to get rid of all your bad habits and exchange them for the good ones that you truly deserve.
©2016 Kelly Bloom (P)2016 Kelly Bloom
Lucy Lara explora el arte sutil de hacerte dueña de tu poder a través de tu actitud, tu estilo y tu aplomo. ¿Recuerdas el momento esta mañana cuando elegiste lo que te ibas a poner? ¿Fue un acto consciente o uno rutinario? ¿Lo resolviste como una ecuación o esquivaste la avalancha de opciones que se lanzaban sobre ti eligiendo lo primero, lo obvio, «lo de siempre»? Si supieras que una decisión sobre tu persona se toma, en gran medida, con base en tu aspecto, ¿le dedicarías más tiempo? De la misma forma, en el día a día, también influyen la actitud que tienes y tus reacciones ante lo inesperado. Utilizando como modelo su vasta experiencia como editora de revistas, Lucy te ofrece los mejores consejos para que tengas una presencia impactante, desde cómo dominar las emociones, hasta cómo sortear el infame techo de cristal al que nos enfrentamos las mujeres en nuestras carreras profesionales. Incluye anécdotas entretenidas como cuando Lucy hizo una entrevista para una posición y fue elegida para un puesto más alto, y te sugiere los accesorios que ella acuñó como «los 7 fantásticos», capaces de abrirte el mejor camino. Espejearte, conducirte con congruencia y responder positivamente son sólo algunas habilidades críticas que Lucy explica para que alcances el puesto de tus sueños. Lo que se ha dicho... "Una significativa historia sobre la importancia de la moda y la imagen en todos los ámbitos de la vida de las personas y cómo puede afectar a nuestra actitud y encumbrarnos al liderazgo." -PURIFICACIÓN GARCÍA, empresaria y diseñadora "¿Como supo que era policía, señora? ¿Por mi personalidad o mi bravura?" y la mujer respondió: "No, porque está usted vestido como policía". Esta era una broma que nos hacía nuestra maestra de sexto grado cuando nos negábamos a portar el uniforme con dignidad. Vestir el papel, evidenciar lo que somos. En mis muchos años trabajando al lado de Lucy, he aprendido no solo a expresarme a través de lo que uso, sino a conseguir que lo que uso sea un aliado en mis planes. Si alguien puede dar cátedra en el tema de vestir para triunfar, para ser tomado en serio y empoderarte, esa es sin duda Lucy Lara. Este libro será sin duda alguna, un gran aliado para lograr tus metas en la vida... -ANTONIO GONZÁLEZ DE COSIO, autor de El libro del estilo Please note: This audiobook is in Spanish.
©2018 Penguin Random House Grupo Editorial, S.A.U. (P)2018 Penguin Random House Grupo Editorial, S.A.U.
School, clubs, soccer practice, piano lessons, study groups, lattes with friends, dinner with grandparents, sleepovers, birthday parties, shopping - young ladies today are always on the go, their busy lives filled with activities and socializing. Girls interact with more people and in more places than ever before. But all of those opportunities to build friendships, make a good impression, and enjoy exciting experiences can go awry if she hasn't learned the basics of good conduct, respectful interaction, and thoughtful behavior. While the formal rules of etiquette are not taught the way they once were, good manners are as critical today as they ever were. 50 Things Every Young Lady Should Know provides a modern update on the ageless idea that girls should know appropriate and courteous responses to any given situation. Good manners aren't just some quaint idea and old-fashioned concept from the past. They're an essential aspect of every young lady's path to adulthood and the skills she will need to thrive in whatever she chooses to do. In an ever-changing world, good manners never go out of style.
©2011 Kay West, John Bridges, and Bryan Curtis (P)2018 Tantor
In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. Enjoy avocados and sweet potatoes for youthful, glowing skin. Snack on pumpkin seeds for lustrous hair. Eat bananas and celery to diminish under-eye circles. With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty - one delicious bite at a time.
©2013 Kimberly Snyder (P)2014 Tantor
Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
©2014 Harold Lancer (P)2014 Hachette Audio
Save money by creating your own natural hair products from home with these simple and efficient natural hair recipes. Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it. Find out exactly how you can create your own shampoos, conditioners, and more by using products that may be found in your kitchen and are even safe for you consumption. Treating your hair doesn't have to be a hassle. Just like your body, you hair needs the proper attention, care and vitamins to remain healthy. This book is for those that are serious about having healthy hair and would like to start creating their own products from home. In this book, you'll find: Shampoo Recipes Conditioner Recipes Hair Spray Recipes Hair Gel Recipes Hair Oil Recipes Tips for Healthier Hair And much, much more!
©2015 Natural Hair Master (P)2015 Natural Hair Master
Do you want to feminize a male, or do you as a male want to become feminized? Feminization: 1) To give a feminine appearance or character to. 2) To cause (a male) to assume feminine characteristics. This is not for those who wish to permanently change their gender, but rather for those who wish to feminize temporarily, though sometimes repeatedly and regularly, in order to proficiently crossdress as a woman. This feminization guide is for a male by gender who may or may not be a real man by some opinions, but nonetheless a male, who has chosen or is being coerced into, becoming feminine in appearance and character. This guide is to be given to those who have been tasked with becoming a feminized male as part of a process to feminize them, or purchased for use by males who wish to feminize themselves. It doesn't have any magic potions or formulas, special makeup or fancy tools, use any drugs or surgery. It does cover all the aspects of eliminating the man markers that set males aside from women, and make a male less feminine than they could ultimately be. It will demasculinize anything that may have had a masculine overtone with the male. It will also aid the feminized male to feel more sensual and sexy in a feminine role. After the male has read this, acted upon this information fully, and practiced, he will be the best feminized male he can be. He will reach crossdressing perfection as a male to female (MTF) cross dresser. He will have the routines of maintenance and upkeep of the feminized male body, which will keep him ready, and most likely anxious, to fairly quickly, crossdress at the request of their wife, mistress, or whim of his own.
©2014 Deloto and Newgen Publishing (P)2017 Deloto and Newgen Publishing
He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: Stay slender Strengthen bones Have great sex Improve memory Increase energy Boost immunity Sleep soundly Feel fantastic Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2006 Nicholas V. Perricone, M.D. (P)2006 Audio Renaissance, a division of Holtzbrinck Publishers, LLC
Be brave about your beauty and jump-start the life you dreamed of. Are you bored and stuck with your style, but havent found the courage to make the bold image change you want? Maybe you are experiencing a huge life transition and your look isnt working anymore. Are you ready to rock an image that lands you daily compliments and gives you newfound confidence? For the past 30 years, stylist, salon owner, and product inventor Maria McCool has made it her multi-million dollar business to empower women worldwide. In Becoming BeautyBrave, her life-changing makeover stories will inspire you to be brave about your beauty and experience how changing your style can miraculously improve all areas of your life. In Becoming BeautyBrave, you will: Understand how the power of beauty will transform your life Learn how to be BeautyBrave from true beauty heroes Minimize your fear and know the best steps to take in order to try something new with your style Develop your personal brand and learn how to keep it relevant, as well as how to stay motivated to reinvent it over and over Celebrate yourself and your new BeautyBravery Get inspired today to boldly transform your image and change your life!
©2021 Maria McCool (P)2021 Maria McCool
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin, and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat, and never count calories again! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2013 Kimberly Snyder (P)2013 Tantor
Would you like to reduce the aging process and improve your overall health at the same time? Or maybe, you just want to look better and now you are looking for a guide that will help you? Either the case may be, this book is definitely going to help you, so keep reading... The Anti-Aging Formula - a book that will change your understanding of aging, health and beauty. Have you ever heard the phrase Outside body is a mirror of your inside health? Yes, you read this right, aging and beautiful skin is not only about creams and oils. Yes, they have a place, but definitely not the biggest one. The purpose of this book is to tell you the truth and explain all the crucial methods of healthy body and skin. Take a look at a few things you will get out of this book: Seven crucial things for healthy and beautiful skin Biggest mistakes people make for anti-aging Best recipes for skincare One golden rule to stay motivated Step-by-step skincare guide Now it is your turn to take care of yourself. Scroll up, click on Buy Now and start listening!
©2020 Jasmine Scott (P)2020 Jasmine Scott
This eyelash extension manual is a great beginner's guide for those who want to perfect, or learn, the skill and proper techniques required to become a knowledgeable eyelash technician. The information in this book will separate your work from other technicians in the field. Julia Broderick is a well-known professional and has worked and taught the eyelash technique for many years. Learn from her mistakes, perfect your skill, and master the technique! You will learn All about eyelash extensions The theory and history of eyelash extensions Proper application and technique How to do refills properly How to remove lashes Factors that can affect the lifetime and health of lashes Different types of eyelash extension materials How to choose the proper length, curl, and thickness for your client The anatomy of the lashes Correct posture Hand positioning Health and safety Which clients to avoid Hygiene Disinfecting tools Home maintenance for the client Product knowledge Eyelash technician terminologies Basic structures, styling, eye structures, eye shapes, correcting/enhancing different eye shapes Business and marketing tips and how to grow your business Tips to help you perfect your work How to protect yourself as a lash technician What to expect, clients complaints, reactions, and how to deal (customer service) We would really appreciate a review for this book, so let us know what you think! For free beauty books, check out youtube.com/channel/UCxT3dmlg06Qyef2chJLjU4A
©2016 Julia Broderick (P)2018 Julia Broderick
Do you wish to explore your sexuality? Are you seeking ways to improve your feminine health? Do you want to know how you can become prettier naturally? If you answered yes to any of these questions then this book is for you.... 50 Things to Know About Female Health, Hygiene and Beauty by Muneeba Anwar offers an approach to choosing the right ways to improve your physical and sexual well-being. Most books on female health and hygiene will tell you only about the issues relating to it but not the solutions. Although there's nothing wrong with that, having a list of ways to improve the situation and remedies will help you a lot. Based on knowledge from a practicing pharmacist and a medical writer, this book will provide you with deeper insights of health and hygiene issues that women experience in their day-to-day lives. Here, you'll discover how essential and, at the same time, easy it is to maintain your health and hygiene. This audiobook will help you discover more about the needs of your body and how to fulfill them. By the time you finish this book, you will know which natural ingredients and food items are your best friends and what to avoid when it comes to being beautiful and healthy. So, grab this audiobook today. You'll be glad you did.
©2018 CZYK Publishing (P)2019 CZYK Publishing
¿Cómo vivir mejor? ¡Disfrutando de una vida sana! Fortuna Calvo te enseñará a lograrlo con un programa que incluye cómo descifrar el abecedario de las vitaminas, cómo alimentarte saludablemente, y cómo iniciar tu plan de ejercicios. Tambíen aprenderás a cuidar tu cutis y tu cabello, cómo maquillarte, y cómo realzar tu belleza natural. Este es el primer paso hacia una vida mejor con métodos sencillos para gozar de buena salud y mejorar tu apariencia. En Espanñol. How can you live better? Lead a healthier life! Author Fortuna Calvo will teach you the basics of good health. You'll learn how to decipher the alphabet of vitamins, balance the food groups, and get proper exercise. You'll also be able to maintain healthy skin and hair with the techniques outlined here, which are tailored to different skin types and conditions. In Spanish.
(P) and ©1990 Coral Communications
All you ever wanted to know about making natural cosmetics and homemade makeup In this audiobook, you will learn everything you need to know about creating your very own DIY cosmetics, with ingredients that you most probably have at home in your kitchen. Learn the wonderful skill of creating chemical-free products such as seaweed mascaras, homemade cleansers, green tea serums, lip and body scrubs, eyeliners and eye shadows, hairsprays with fantastic holding power, lipsticks, moisturizers for all skin types, hair care, face toners, foundation according to your skin tone, shampoo and conditioners, and much more! Say no more to toxic ingredients. Kiss your makeup intolerance or allergies goodbye! Protect your skin with the nourishment it craves with these natural homemade recipes! Your body will thank you for it! Seven reasons to listen to this audiobook: Learn how to save money and create amazing natural cosmetics at home Learn to create the easiest and safest makeup products Learn to create nourishing moisturizers for all skin types Learn how to create foundations and homemade blush Learn how to create lipsticks and lip gloss with no Vaseline or beeswax needed Learn how to create wonderful hair masks and skin treatments Educate yourself; learn to read cosmetic ingredient labels and protect yourself and your family from harsh chemicals If you have been looking for an easy and convenient way to create DIY makeup and cosmetics with simple ingredients, you are in the right place. After listening to this audiobook, youll know absolutely everything you need to get started.
©2015 Julia Broderick (P)2019 Julia Broderick
Go ahead... ask her anything. Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head." On TV, Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life - keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before-shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help listeners to end the drama in their lives.
©2013 Wendy Williams (P)2013 HarperCollinsPublishers
Have you ever dreamed of turning your passion for makeup into a rewarding and fulfilling career? Well, no matter your prior experience, this book will get you on the fast track to becoming a professional makeup artist! You'll find answers to many questions aspiring makeup artists have such as: How can I build a professional portfolio with no prior experience? What types of industries need makeup artists? Where can I get the best education and training? What's in a professional makeup kit and where can I get the best deals? We also reveal exclusive industry insider secrets that will show you: How you can access world-class training for FREE with our 'Little Black Book of Celebrity Makeup Artists.' How to avoid scams that target makeup artists Packed with up to date advice and resources, How to Be a Professional Makeup Artist gives you all the information you need to make your dreams a reality!
©2013 Gina Marissa Reyna (P)2013 Gina Marissa Reyna
Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. Although the human body can usually eliminate most of these poisons, it can also become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. You need a beauty detox in order to restore balance to your system. The Beauty Detox Diet provides you with the resources you need to kick the toxin habit once and for all, leaving you feeling and looking better than you have in ages. With a simple and effective beauty detox, you will quickly feel the difference in your skin, hair, and nails, with every step you take, all while looking younger and healthier. With the The Beauty Detox Diet, you'll: Feed your body clean with 75 sumptuous, pure, and easy-to-follow beauty detox recipes Find out if now's the time to cleanse by taking the Beauty Detox Quiz Breathe, massage, and exercise your way to a toxin-free life Learn about common toxins and foods that naturally detoxify your body versus those that poison you Lose weight while feeling great Whether you've tried cleansing before or you're attempting it for the first time, The Beauty Detox Diet has everything you need to get clean and feel right.
©2013 Rockridge Press (P)2021 Rockridge LLC
Ready to say goodbye to dry, chapped lips and artificial toxic chemicals for good? Do it today when you get my awesome new quick-start guide on homemade organic lip balms that actually moisturize, protect, and rejuvenate your lips! Did you know that many artificial store-bought lip balms are actually designed to dry out your lips? Have you ever noticed that you apply lip balm to keep your lips moisturized, but not even a couple hours later you're applying it again? It's because those lip balms are designed to keep you using it and buying more! Those lip balms are also jam-packed with toxic ingredients that slither into your skin, and over time, can become the catalyst for a host of major health problems. So what's the solution when you don't know what's in your current lip balm and don't want to hang out long enough to find out? The solution is to create your own organic lip balms at home, where you know exactly what ingredients are touching your lips each and every time you apply it! In this book, I provide you with a quick-start guide on ingredients and recipes that you can use to get started today and say goodbye to those toxic ingredients in your store-bought lip balms for good. I specifically laid this book out by ingredient type, covering the most important natural and organic ingredients that you need in your lip balms, including ingredients that moisturize, rejuvenate, and protect without all the nasty chemicals. I also give you some great ingredients for adding a little extra color to your lip balms as well as a beautiful shimmer and a variety of flavors, both for yourself, and that special someone in your life. ;-) What are you waiting for? Buy your copy today!
©2016 Cindy Kole (P)2016 Cindy Kole
50 Things Every Young Gentleman Should Know is a young man's guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie, and more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap? He knows when to wear it and when to leave it at home on his dresser. Becoming a gentleman doesn't happen in an instant; it's a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all begins here.
©2012 John Bridges and Bryan Curtis (P)2018 Tantor
Discover how to look younger for women over 40! You're about to discover how to look younger if you are a woman over 40 years of age! If you are a woman and are seeking the fountain of youth, then you know just as well as I do that we always want to maintain a beautiful, fresh face and have a youthful appearance. We want to be our best, feel our best, and look our best at all times, and to do that you must take your extra care for your face and your appearance. In How to Look Younger for Women over 40, you will discover strategies to look younger without breaking the bank, how to have younger eyes without puffiness, how to have a youthful looking face, natural home remedies to use to keep looking younger, and much more! Here is a preview of what you'll learn: Important facts on how to look younger Health habits to keep looking younger Tips to achieve youthful eyes Home remedies to have a youthful face And much, much more!
©2014 Michelle C (P)2016 Michelle C
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knockout. She has the face and body of a 30-year-old, and she just turned 60! From tips on which skin-care products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help listeners look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-heard personal stories and hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Christie Brinkley (P)2015 Hachette Audio
The book offers some natural hair care tips. This publication also offers advice to those who have been natural for less than three years. Based on trial and error, the author, who wears her hair natural, has learned what works for her hair and what does not work. From using a straightening comb on her hair to not getting enough nutrients in her body, she has made a lot of mistakes over the years in regards to her hair. She has learned a valuable lesson: what you eat and drink in turn can reflect how your hair looks. One year she mostly ate vegetables and sometimes would eat fish. That is the year her hair flourished. Also, she consumed Fiji water, which she has found was good for her skin and hair. If you have curly hair or tightly coiled hair, it can sometimes be well...how should this be put: just a pain. In this publication, there are tips on how you can maintain your hair and the author offers some humorous stories about how she has had to deal with her own hair. The author, Alicia Mendsey, also known as Stephanie, has not chemically processed her hair in 10 years. She first transitioned from relaxed to natural in 2007. In February 2008, she had her hair cut short, removing the relaxed ends she had. It was initially a struggle for her to manage her hair. She would go to her hair stylist about four to five times a year. The stylist would style her hair in small two strand twists and sometimes straighten her hair. When Alicia would get her hair straightened, she felt alive. She loved her hair straight, and it was easier to manage.
©2017 Stephanie James (P)2017 Stephanie James
Little Make-Up Miracles for 2014 is a simple guide to allow any woman to obtain the perfect make-up bag or portable beauty ensemble kit. If a woman follows these little miracle tips, she can look fabulous each and every day as she creates her perfect facial canvas and steps outside her door to meet the world.
©2014 Misty L Wesley (P)2014 Misty L Wesley
Exposing the ugly truth about the beauty profession! A career choice can determine the rest of your life. So You Think You Want to Be a Hairstylist is a must-listen for anyone considering the cosmetology profession. Written by a leading hairstylist, salon owner, and 35-year beauty veteran, the book reveals often-controversial truths about the beauty business that industry insiders rarelyif evertalk about. The pages offer a thought-provoking view into the career of a stylist, focusing on important issues that can make or break your success.
©2014 Eva Szilagyi (P)2018 Eva Szilagyi
¿Y si vestirnos cada día se convirtiera en uno de los rituales que más disfrutamos? Creer que el estilo es algo superficial es dejar de lado el lenguaje de la belleza y su enorme capacidad de enriquecer nuestra vida. Andrea Amoretti defiende en este audiolibro que debemos ocuparnos primero del estilo para aprender a restarle importancia después. La relación con nuestra imagen, incluso cuando no pensamos en ella, nos llena de fuerza y nos prepara para vivir desde dentro hacia fuera. El poder del estilo está en la capacidad de poner las cosas en su sitio y volverlas más bonitas, que es lo mismo que hacerlas más completas, íntegras, y humanas. Empieza por los zapatos ofrece claves y pistas que nos servirán para descubrir y disfrutar de la experiencia del estilo. Cada vez que nos reconocemos en lo que llevamos puesto identificamos lo que nos hace únicos. Dicho de otra manera: nuestro estilo es un camino que nos conduce a nuestra propia esencia. Please note: This audiobook is in Spanish.
©2018 Andrea Amoretti, Plataforma Editorial (de la presente edición) (P)2018 Audible, Inc.
La visión del estilo de Andrea Amoretti en su versión más práctica. Si en Empieza por los zapatos, la autora explica qué es el estilo y por qué es importante, en este nuevo audiolibro nos enseña a descubrirlo y disfrutarlo cada día, con ejercicios y consejos prácticos. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio. Please note: This audiobook is in Spanish.
©2018 Andrea Amoretti; de la presente edición: Plataforma Editorial, 2018 (P)2019 Audible, Inc.
Self-awareness - knowing your nature, your abilities, and how you react to people and situations - may well be the greatest life-management skill you can have. The Acorn Principle is a guide to doing a complete "life checkup" that will help you pinpoint your talents and strengths. Nurturing those strengths is the key to the success you've always wanted but didn't know how to attain. By listening to this audiobook and doing the simple exercises, you'll learn things about yourself that you and most people don't even suspect. You will learn: Why some people attract you and others repel you How to predict your instinctive reactions to various situations to understand what circumstances you thrive in and why Where your intellectual blind spots are Why you like and dislike certain things and how to use that knowledge to motivate yourself Who are the most influential people in your life and how to connect with them and others more effectively How to control your simple daily actions in such a way that you develop new abilities and continually grow a better life The potential to live the life of your dreams exists within you. The more you explore your talents, your relationships, and the patterns in your life, the more readily you will be able to tap into those potentials. A more fulfilling and meaningful life is possible for you without changing your nature; it will come from discovering who you already are. The mighty oak sleeps within you...right now.
©1999 St. Martin's Press (P)2017 Spoken Word Inc.
Why do we use the term "human nature"? What do we mean by nature? What does it mean when we say someone has a natural gift? Where does this gift come from? Best-selling author Carol Tuttle provides compelling and life changing answers to these simple questions in her newest book It's Just My Nature! The book reveals a startlingly accurate method for assessing your personality and behavioral tendencies with a new system called Energy Profiling. Energy Profiling is a unique system that helps define personality traits, as well as human behavior and physical characteristics, to reveal the true you. While Carol offers a variety of assessment tools - including her Dressing Your Truth - events she leaves the realization of your true Type to you! Discover those characteristics (Types) that markedly resemble you and those close to you. Learn that what you may have considered your greatest weakness is actually your greatest gift. Understand why people act the way they do and discover how you can enjoy harmony with anyone. Develop the skill to assess your Type and the Types of others. Find renewed peace with yourself and in your relationships. Just by looking at someone and reading their facial features and body language you will know their Type and their true nature. It's Just My Nature! has been hailed as a groundbreaking work that is bound to change the way we experience ourselves and others.
©2010 Carol Tuttle (P)2010 Carol Tuttle
Hola y gracias por comprar este libro electrónico llamado La Ropa Femenina y la Moda Espero que la información te sea de ayuda, útil e incluso rentable. El contenido de este libro electrónico sobre prendas y accesorios para damas se organiza en 15 capítulos de aproximadamente 500 a 600 palabras cada uno. Espero que les interese a quienes gustan de la moda y la ropa. Como un bono adicional, te concedo permiso para usar el contenido en tu propio sitio web o en tus propios blogs y boletines, aunque es mejor si los vuelves a escribir con tus propias palabras primero. Gracias de nuevo por comprar este audiolibro, Saludos, Owen Jones Please note: This audiobook is in Spanish.
©2020-2090 Owen Jones (P)2020 Owen Jones
With the launch of her newest book, alternative therapist Carol Tuttle is turning long-standing fashion and beauty myths on their head, and helping rescue fashion victims who repeatedly fall prey to the latest trends. Based around Tuttle's years-in-the-making, breakthrough Beauty Profiling system, Dressing Your Truth identifies four main types of women based on their physical features, body language, personality, and behavior tendencies. Tuttle's system is resoundingly different than any of the fashion/beauty makeovers you've seen in magazines or on TV - instead of just focusing on your outward appearance, it helps awaken your inner truth, bringing a deeper understanding of your true personal style, a better self-image, and a more authentic sense of your own beauty. Tuttle's healing, therapeutic approach to fashion and beauty teaches how the supermodel standard has failed women, identifies the most common fashion mistakes and shopping tendencies, explains the top seven fashion myths, and much, much more. If you've ever felt defeated in a dressing room, faced a closet full of clothes but still felt you had nothing to wear, or thought you had to be skinny to be beautiful, Dressing Your Truth will be a much-appreciated reality check that will help you discover and celebrate your own, unique beauty. This book offers the listener the experience of taking the first step in discovering your beauty profile in her Dressing Your Truth do-it-yourself beauty makeover system. The author does not teach you how to dress your truth in this book, but refers the listener to her online Dressing Your Truth learning portal which she created as the complementary learning experience to the book.
©2013 Carol Tuttle (P)2010 Carol Tuttle
Makeup Tips for Teenagers is a little book that discusses facial cleansing, moisturizing to prepare for a makeup application, and the five-minute rule that is essential for any young teenager to look fantastic every day! By following these simple steps, a young teenage girl can look her best all the time, and everyone else can see how beautiful she is as well.
©2015 Misty Lynn Wesley (P)2015 Misty Lynn Wesley
Women always want to look good. And looking good starts with a fresh face and slayed hair. Whether it be straight or natural, no woman wants to have a bad hair day. If only there was a guide to help women make the right choices for beautiful, strong, and healthy hair without breaking the bank. In Hair Therapy, trichologist Dr. Tiffany Anderson does just that! In this prescriptive manual, Dr. Anderson offers advice from deciding to go natural and committing to the big chop, to hair care regimens, dealing with hair loss, and which products to use and avoid, as well as handling various scalp disorders. If you're looking for tips on maintaining healthy, beautiful hair, this book is for you. In this prescriptive manual, listeners will learn to: Make educated decisions as to whether or not natural hair is right for you Reach your hair-length goal Maintain short hair after the big chop Discover hair care regimens to produce strong, healthy hair Deal with hair loss Treat scalp Find the right products for your hair And more!
©2017 Wahida Clark & Dr. Tiffany Anderson (P)2021 Wahida Clark & Dr. Tiffany Anderson
Kate Anderson brings you the latest edition of her best-selling guide on getting younger looking skin...and keeping it! This book provides easy to follow steps to give you healthier, fresher, younger-looking skin. Some of the things you will learn from this book include: Beautiful skin for everyone Choosing the right products: don't waste your money! Basic equipment every woman needs Your daily routine Get that vibrant look everyday Keep it simple: this is not rocket science Simple day and night routines Do not make these mistakes! How to avoid damaging your skin How to enjoy the sun without damaging your skin or health How to deal with skin issues when they arise Blemishes, acne: easy cures! Teeth, hair, and nails: how to make sure they always look great! Your body: look great with or without clothes And much more! Now on its third edition, Kate Anderson gives you a book of actual real practical advice - not sales techniques for products, or scientific jargon!
©2015 Kate Anderson (P)2015 Kate Anderson
The quality of the skin has a great influence on the perceived health and age of a person since it is more changeable than any other physical feature. Youthful skin is achieved with the right skin care products, diet, and supplements. Look Younger is a highly researched skin care guidebook with over 100 studies referenced. Although there are many anti-aging products to choose from, there are only a few highly effective, scientifically proven anti-aging skin care products that have been shown to stop and reverse aging.
©2013 Diana Polska (P)2018 Diana Polska