Cover art for Emotional Intelligence: The Supreme Guide on How to Improve Your Social Skills, Control Your Emotions and Become More Resilient, Evolve Your Personality, and Build Healthy Relationships

Emotional Intelligence: The Supreme Guide on How to Improve Your Social Skills, Control Your Emotions and Become More Resilient, Evolve Your Personality, and Build Healthy Relationships

Summary

Having empathy is a high priority for many people because they recognize the importance of forming connections with others. Empathy is a key component of being emotionally intelligent, one of several capabilities that have been shown to be correlated with more success in the workplace and better relationships. Emotionally intelligent people are able to use the powers of human interconnectivity to affect change in all aspects of their life: from having more successful family and romantic relationships to becoming more resilient.

This audiobook will teach listeners how they can become a highly emotionally intelligent person by explaining all aspects of this powerful concept. Coined in the 1960s, emotional intelligence drew on knowledge about the power of empathy to define emotion in terms of a series of intelligence that can be learned and honed. Though some may be gifted with the powers of forming deep connections with others almost at will, you, too, can learn these powers by listening to this book.

You will learn how human beings have used emotional intelligence from their beginnings as a species to form complex social bonds. You will also learn how men and women through the ages have used emotional intelligence to become more resilient, weathering the storms that life throws in their way. The benefits of emotional intelligence have been well-studied, and listening to this book is the first step to infusing these empathic powers into your life.

You will learn :

What Is Emotional Intelligence?

The History of the Study of Emotional Intelligence and Different Models

Controversy Surrounding Emotional Intelligence

The Role of Emotional Intelligence

Emotional Intelligence and Resilience

Not Allowing Another’s Mental State to Impact Your Own

Societal Problems with Emotional Intelligence

Emotional Intelligence and Manipulation

Summarizing Emotional Intelligence

The Importance of Emotional Intelligence

Is It Possible That Emotional Intelligence Is Not Important?

The Benefits of Emotional Intelligence

The Emotional Intelligence and Conformity Debate

Recognizing Your Own Emotions as a Staging Ground

Self-Regulation Should Work in Concert with Recognizing Your Emotions

Activities That Can Improve Our Emotional State

The Skills of Empathy

Building Solid Relationships

Non-Verbal Communication

Thirty Facts to Help You Be More Emotionally Intelligent

So what are you waiting for? Scroll back up and order this book NOW.

©2019 Jeremiah Bonn (P)2019 Jeremiah Bonn

Length: 3 hrs and 18 mins
Available on Audible