The Psychology & Mental Health category has 4,696 audiobooks on Listento.it, with an average listener rating of 4.4★ across 33,370 ratings. The most-rated is Take Control of Your Life.

4,696 audiobooks
Cover art for Take Control of Your Life

Take Control of Your Life

2317 ratings

Summary

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.  With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

Length: 10 hrs and 3 mins
Available on Audible
Cover art for The Power of Vulnerability

The Power of Vulnerability

1907 ratings

Summary

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage. “The Power of Vulnerability is a very personal project for me,” Brené explains. “This is the first place that all of my work comes together. This audio course draws from all three of my books - it’s the culmination of everything I’ve learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.” Guidance and Insights for Wholehearted Living Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense -and how much richer our lives become when we open ourselves to vulnerability. “In my research,” Dr. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice—one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions—so we can show up, let ourselves be seen, and truly be all in. HIGHLIGHTS Cultivating shame resilience—the key to developing a sense of worth and belonging. Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership. Our emotional armory - how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable. The myths of vulnerability - common misconceptions about weakness, trust, and self-sufficiency. Discovering your vulnerability armor - recognizing what makes us shut down, and how we can change. The 10 guideposts of wholehearted living - essential skills for becoming fully engaged in life. Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown.

©2012 Brené Brown (P)2012 Brené Brown

Available on Audible
Cover art for Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

1858 ratings

Summary

Now being developed as a television series with Eva Longoria and ABC!   "An irresistibly addictive tour of the human condition." (Kirkus, starred review) "Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing." (Katie Couric) "This is a daring, delightful, and transformative book." (Arianna Huffington, founder, Huffington Post and founder & CEO, Thrive Global) "Wise, warm, smart, and funny. You must read this book." (Susan Cain, New York Times best-selling author of Quiet) From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she).   One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.   As Gottlieb explores the inner chambers of her patients' lives - a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a 20-something who can't stop hooking up with the wrong guys - she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.   With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.   Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

©2019 Lori Gottlieb (P)2019 Audible, Inc.

Length: 14 hrs and 21 mins
Available on Audible
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Braving the Wilderness

1408 ratings

Summary

Number-one New York Times best seller  A timely and important new audiobook that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.  Hello Sunshine book club pick  “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.  Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.”  Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

©2017 Brené Brown (P)2017 Random House Audio

Narrator: Brené Brown
Author: Brené Brown
Length: 4 hrs and 12 mins
Available on Audible
Cover art for The Untethered Soul

The Untethered Soul

1225 ratings

Summary

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

©2007 Shanti Publications, Inc. (P)2011 Tantor

Narrator: Peter Berkrot
Length: 6 hrs and 11 mins
Available on Audible
Cover art for Big Magic

Big Magic

795 ratings

Summary

The instant number-one New York Times best seller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” (PopSugar) From the worldwide best-selling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of. Fantastic inspiration for the new year.   Readers and listeners of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the "strange jewels" that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy. 

©2015 Elizabeth Gilbert (P)2015 Penguin Audio

Length: 5 hrs and 6 mins
Available on Audible
Cover art for The Courage to Be Disliked 

The Courage to Be Disliked 

642 ratings

Summary

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.  The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future - free of the shackles of past experiences, doubts and the expectations of others.  It's a philosophy that's profoundly liberating, allowing us to develop the courage to change and to ignore the limitations that we and those around us can place on ourselves. The result is an audiobook that is both highly accessible and profound in its importance. Millions have already benefited from its wisdom. Now that The Courage to Be Disliked has been published in English, so can you. 

©2017 Ichiro Kishimi & Fumitake Koga (P)2018 Bolinda Publishing Pty Ltd

Narrator: Adrian Mulraney
Length: 6 hrs and 50 mins
Available on Audible
Cover art for Lost Connections

Lost Connections

638 ratings

Summary

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.

©2018 Johann Hari (P)2017 Audible, Ltd

Narrator: Johann Hari
Author: Johann Hari
Length: 9 hrs and 20 mins
Available on Audible
Cover art for Enlightenment Now

Enlightenment Now

482 ratings

Summary

Instant New York Times best-seller. A New York Times notable book of 2018. One of The Economist's books of the year. "My new favorite book of all time." (Bill Gates) If you think the world is coming to an end, think again: People are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science.  Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing.  Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation.  With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.  Includes a Bonus PDF with charts and graphs.   PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Steven Pinker (P)2018 Penguin Audio

Narrator: Arthur Morey
Length: 19 hrs and 49 mins
Available on Audible
Cover art for Mating in Captivity

Mating in Captivity

470 ratings

Summary

Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home. In her 20 years of clinical experience, Perel has treated hundreds of couples whose home lives are empty of passion. They describe relationships that are open and loving, yet sexually dull. What is going on? In this explosively original book, Perel explains that our cultural penchant for equality, togetherness, and absolute candor is antithetical to erotic desire for both men and women. Sexual excitement doesn't always play by the rules of good citizenship. It is politically incorrect. It thrives on power plays, unfair advantages, and the space between self and other. More exciting, playful, even poetic sex is possible, but first we must kick egalitarian ideals and emotional housekeeping out of our bedrooms. While Mating in Captivity shows why the domestic realm can feel like a cage, Perel's take on bedroom dynamics promises to liberate, enchant, and provoke. Flinging the doors open on erotic life and domesticity, she invites us to put the "X" back in sex.

©2006 Esther Perel (P)2006 HarperCollins Publishers

Narrator: Esther Perel
Author: Esther Perel
Length: 8 hrs and 8 mins
Available on Audible
Cover art for Maps of Meaning

Maps of Meaning

455 ratings

Summary

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!   Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated. A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps of Meaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind. Includes a PDF of Images from the book. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2002 Jordan B. Peterson (P)2018 Random House Audio

Length: 30 hrs and 52 mins
Available on Audible
Cover art for The Way of the Superior Man

The Way of the Superior Man

385 ratings

Summary

In the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still “tussle with the challenges of women, work, and sexual desire.” In this unabridged audiobook of the classic guide to masculine spirituality, David Deida encourages men and women to lean into the conversation and offer their most valuable assets to the world - their authentic heart and depth of presence. More relevant than ever, The Way of the Superior Man offers a view of a more conscious and embodied masculinity. “It is time to evolve beyond the macho jerk ideal, all spine and no heart”, writes Deida. “It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine.” Including a new preface written in celebration of the book’s 20th anniversary, The Way of the Superior Man presents the next generation of with the opportunity to grapple with fear, cultivate trust in the moment, and put forth the best versions of themselves in an ever-changing world. Read by Cecil Archbold.

©2017 David Deida (P)2018 Sounds True

Narrator: Cecil Archbold
Author: David Deida
Length: 5 hrs and 22 mins
Available on Audible
Cover art for The Whole-Brain Child

The Whole-Brain Child

353 ratings

Summary

NEW YORK TIMES Bestseller The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.” -Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain - and make accessible - the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.  Complete with age-appropriate strategies for dealing with day-to-day struggles, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

©2011 Mind Your Brain, Inc., and Bryson Creative Productions, Inc. (P)2012 Brilliance Audio, all rights reserved.

Available on Audible
Cover art for The Body

The Body

352 ratings

Summary

An instant New York Times best seller Named a best book of the year by The Washington Post  Longlisted for the Pen E.O. Wilson Literary Science Writing Award "Glorious...You will marvel at the brilliance and vast weirdness of your design." (The Washington Post) Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular.  As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively listenable facts and information. 

©2019 Bill Bryson (P)2019 Random House Audio

Length: 14 hrs and 4 mins
Available on Audible
Cover art for Attached

Attached

328 ratings

Summary

"A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus) We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back   Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.   Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. *Includes a PDF of the attachment style questionnaire PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2010 Amir Levine (P)2019 Penguin Audio

Narrator: Robert Petkoff
Length: 7 hrs and 6 mins
Available on Audible
Cover art for Limitless

Limitless

307 ratings

Summary

An instant New York Times best seller and number one Wall Street Journal best seller Audio exclusive: Includes candid conversations with the author, narrated by Mia Lux and Alexis Banc. JIM KWIK, the world's number one brain coach, has written the owner's manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more - more productivity, more transformation, more personal success and business achievement - by changing their Mindset, Motivation, and Methods. These "3 M's" live in the audio of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. Learn how to: FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That's why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster. MASTER THE METHOD We've applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain's own superpowers. Finish a book three times faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you'll get brain-fit and level-up your mental performance. With the best Mindset, Motivation and Method, your powers become truly limitless. Audiobook exclusive! At the end of nearly every chapter in the audio edition of Limitless, Jim Kwik is joined by speaker and performer Mia Lux, host of The Conscious-Ish Show, for an audiobook-exclusive interview. These unscripted conversations range widely, exploring the key ideas of the chapter, sharing personal thoughts and insights, and shedding light on how the principles of Limitless work in real scenarios - including many from Jim's own life.  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Hay House, Inc. (P)2020 Hay House, Inc.

Narrator: Jim Kwik
Author: Jim Kwik
Length: 12 hrs and 57 mins
Available on Audible
Cover art for Sex at Dawn

Sex at Dawn

286 ratings

Summary

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages. How can reality be reconciled with the accepted narrative? It can't be, according to renegade thinkers Christopher Ryan and Cacilda Jetha. While debunking almost everything we "know" about sex, they offer a bold alternative explanation in this provocative and brilliant book. Ryan and Jetha's central contention is that human beings evolved in egalitarian groups that shared food, child care, and, often, sexual partners. Weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality, the authors show how far from human nature monogamy really is. Human beings everywhere and in every era have confronted the same familiar, intimate situations in surprisingly different ways. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity. BONUS AUDIO: Includes a Preface written and read by author Christopher Ryan.

©2010 Christopher Ryan, Cacilda Jetha (P)2010 Audible, Inc

Available on Audible
Cover art for Evolve Your Brain

Evolve Your Brain

271 ratings

Summary

Joe Dispenza, DC, has spent decades studying the human mind - how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings - including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2007 Joe Dispenza, DC (P)2017 Tantor

Narrator: Sean Runnette
Length: 18 hrs and 37 mins
Available on Audible
Cover art for The State of Affairs

The State of Affairs

258 ratings

Summary

Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions. An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. So what are we to make of this time-honored taboo, universally forbidden yet universally practiced? For the past 10 years, master therapist Esther Perel has traveled the globe and worked with hundreds of couples who have been shattered by infidelity. In The State of Affairs she asks, why do we cheat? And why do happy people cheat? Why does infidelity hurt so much? And when we say infidelity, what exactly do we mean? Is an affair always the end of a marriage? Affairs, she writes, have a lot to teach us about relationships. They provide unusual insight into our personal and cultural attitudes about love, lust, and commitment. Betrayal hurts, but it can be healed. An affair can even be the doorway to a new marriage - with the same person. With the right approach, Perel argues, couples can grow and learn from these tumultuous experiences, together or apart. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel writes, "Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart." After listening to Esther read The State of Affairs, continue on as she opens the door to her office and invites you to listen in on actual couple sessions. These are unscripted conversations of real, anonymous couples grappling with infidelity from her Audible Original podcast Where Should We Begin Begin? (courtesy of Audible Originals, LLC). As you enter this raw, intimate space with Esther, we hope you find the vocabulary for the conversations you may wish to have.

©2017 Esther Perel (P)2017 HarperCollins Publishers

Length: 11 hrs and 57 mins
Available on Audible
Cover art for Art of Seduction

Art of Seduction

229 ratings

Summary

Robert Greene's previous best seller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues." In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure. Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, reporting the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want any way we can.

©2001 Robert Greene and Joost Elffers. (P)2015 HighBridge, a division of Recorded Books

Narrator: Joseph Powers
Length: 22 hrs and 51 mins
Available on Audible