Cover art for Fall Asleep, Stay Asleep

Fall Asleep, Stay Asleep

Summary

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.

©2010 Sounds True (P)2010 Sounds True

Length: 1 hr and 4 mins
Available on Audible