Food Shopping 101: For the Fitness Fanatic

Summary

Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.

©2015 Trevor Clinger (P)2015 Trevor Clinger