Cover art for Insomnia

Insomnia

Summary

Insomnia is a sleep disorder that many people deal with each night. It doesn’t have to be this way, though.  There are many natural remedies that can help them to find sleep once again. Generally, there are other underlying causes that are to blame for a sleep disorder. By finding out the root of the problem, we can figure out exactly what to do in order to get a good night’s sleep. The tips and techniques in this audiobook are used to help the listener to find a way to get more sleep and avoid feeling groggy every morning. This audiobook will share quite a few natural remedies to help end sleeping disorders for good!

©2019 Cathrine Kowal (P)2019 Cathrine Kowal

Narrator: Dave Wright
Length: 3 hrs
Available on Audible