Cover art for Keto Fasting

Keto Fasting

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Summary

A revolutionary way of eating - keto fasting! Two of the most popular diets out there are intermittent fasting and keto. Both are extremely effective at weight loss, improving health, fighting diabetes, and enhancing your performance. On top of that, they also promote great compliance because of reduced hunger. Instead, you'll have constant access to abundant energy because you'll be burning your own body fat for fuel.

©2017 Siim Land (P)2018 Siim Land

Narrator: Siim Land
Author: Siim Land
Length: 5 hrs and 20 mins
Available on Audible