Cover art for Meditation for Anxiety, Stress Relief, Anger, Panic Attacks, Self-Discipline

Meditation for Anxiety, Stress Relief, Anger, Panic Attacks, Self-Discipline

Summary

Do you want to learn how to cure panic attacks, depression, and relationship anxiety to create relief for mind?  Have you ever been so filled up with thoughts that you cannot really concentrate on anything? The Buddhists allow for mindfulness in their lives because they follow a code, which means they must behave in certain ways that include things such as concentration and doing things the right way.

©2020 Lorenzo Lori (P)2020 Lorenzo Lori

Narrator: Streetpoet
Author: Lorenzo Lori
Length: 3 hrs and 3 mins
Available on Audible