Meditation for Starters

Summary

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities. This audio contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization. Transcendentally uplifting music invites the listener into a peaceful oasis of profound rest and renewal. Suitable for both beginners and experienced practitioners.

©1996 Clarity Sound & Light (P)1996 Clarity Sound & Light