Mindful Child 2 in 1 Bundle

Summary

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world.  Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach fundamental mindfulness skills to kids in a fun, engaging way.  By learning to live mindfully, your child will:  Develop better focus  Discover how to cope with difficult emotions  Perform better in school  Develop emotional intelligence skills  Learn how to fall asleep/relax faster  Build confidence and self-esteem  Foster compassion and empathy  Live a happier, calmer life, and much more... PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team