Mindfulness Mantra

Summary

A mantra is one of the common objects used for meditation - and one of the most powerful. The practice of mantra meditation is discovered in many traditions of thinkers in the world, as well as in the practice of meditation in a secular context. In this guide, we will explore different meditation techniques using mantras, how to select mantras, why mantras are powerful, and the different levels and subtleties of this practice.

©2019 Layla Sun (P)2019 Layla sun