Cover art for Rapid Weight Loss Hypnosis for Women

Rapid Weight Loss Hypnosis for Women

Summary

You always eat the whole packet of chips and don't stop when you are full? If the answer is yes...it is certainly an unconscious problem and in the long run there is no diet or physical activity that will save you... It may seem strange to some people, but food can be addictive in a similar way to a drug. On the one hand, people who live with this condition know exactly what they should eat, but on the other hand, they are irresistibly attracted to foods they do not really need. You realize that you are not really hungry, but this is not enough to stop you. This need is then linked to many situations in life and various emotions. So it seems that eating has the ability to relax, fills emptiness, can make company, is able to compensate frustrations and much more. It seems...because the effect is only temporary. For a few moments, you have a benefit, but then you end up getting more and more trapped. As the mental need for food grows, the feeling of satiety loses the ability to signal when the food introduced is sufficient and, once this reference is lost, the loss of control spreads. All this progressively leads to an increase in body mass, which reduces the propensity for physical activity, which in turn slows down the metabolism. Seeing your body in sub-optimal physical condition leads to a reduction in self-esteem and motivation to change. In this way, food can become more and more dominant, amplifying the vicious circle that has been created. At this point, starting a diet, often the umpteenth, is difficult because it requires a great effort of will with the risk of losing in a short time the results obtained at the cost of great sacrifices and past failures are an ever-increasing burden. When it comes to losing weight, we turn to nutritionists, dieticians and personal trainers. But, perhaps, you have not yet considered hypnosis.

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