Maia Lonergan has narrated 6 audiobooks on Listento.it by 3 authors. The most-rated is Reiki Healing for Beginners.
Guided Meditation for Self-Healing
Summary
Do you want to relieve your stress, stop anxiety and depression? If so, please read on... I hear you. Sometimes, you just can’t sleep, and you feel tired and suffer attention issues. Anxiety and depression are constant. But you can put all of this behind, thanks to meditation. In this book, you will learn the best hypnotic techniques for self-healing, and you will find out how meditation can enhance your mind, body, and soul. Inside Guided Meditation for Self-Healing, you will find out: What meditation is not...and its foundation Relationship between body and mind How meditation rewires your brain The best hypnosis techniques for meditation and for stopping anxiety, depression, and insomnia Benefits of aware breathing Breathing techniques How to meditate like a pro Approaches to meditation How meditation leads to self-healing How to keep a healthy mind Bonus chapter: Mindfulness Meditation Techniques (Five Senses Exercise) Guided Meditation for Self-Healing is the best step-by-step guide to learn the best meditation techniques and overcome your anxiety, stress, and depression issues. This guide will help you build a new mind for the future and teach new methods for self-knowledge and self-improvement. But only if you are ready to improve your life and elevate your mind to the next level! Scroll up and click the "buy now" button at the top of the page.
©2020 Positive Energy Academy (P)2020 Positive Energy Academy
Emotional Intelligence
Summary
Would you like to be able to Improve your social skills, build stronger relationship, overcoming depression, boost your EQ with self discipline? If you've answered yes, this audiobook only for you! Emotional intelligence is really important and is critical for success both in personal and professional life. You are helped because of it develop leadership skills, maintain meaningful relationships, and navigate through difficult intervals of life skillfully. So, how much effort you placed into developing or enhancing your emotional intelligence depends partly on how much you value the quality of your relationships, and on how far you want to get professionally partly. Emotional intelligence can help you develop and perfect these skills by sensitizing both of you to your personal emotions and to those of others, and simply by encouraging you to focus on improving your relationships constantly. Would you like to be able to improve your social skills, build stronger relationship, overcoming depression, boost your EQ with self discipline? If you've answered yes, this audiobook only for you! In this audiobook, you will discover: Emotional intelligence What are emotions? 4 tips about how to develop emotional intelligence 10 main great things about having high psychological intelligence 7 ways to increase your emotional intelligence Importance of emotions Why you will need emotional intelligence Guide to self-awareness Good relationship advancement checklist So, what are you waiting for? Buy your copy today and dive into the world of emotional intelligence!
©2019 Charlie Hopwood (P)2020 Charlie Hopwood
Rapid Weight Loss Hypnosis for Women
Summary
You always eat the whole packet of chips and don't stop when you are full? If the answer is yes...it is certainly an unconscious problem and in the long run there is no diet or physical activity that will save you... It may seem strange to some people, but food can be addictive in a similar way to a drug. On the one hand, people who live with this condition know exactly what they should eat, but on the other hand, they are irresistibly attracted to foods they do not really need. You realize that you are not really hungry, but this is not enough to stop you. This need is then linked to many situations in life and various emotions. So it seems that eating has the ability to relax, fills emptiness, can make company, is able to compensate frustrations and much more. It seems...because the effect is only temporary. For a few moments, you have a benefit, but then you end up getting more and more trapped. As the mental need for food grows, the feeling of satiety loses the ability to signal when the food introduced is sufficient and, once this reference is lost, the loss of control spreads. All this progressively leads to an increase in body mass, which reduces the propensity for physical activity, which in turn slows down the metabolism. Seeing your body in sub-optimal physical condition leads to a reduction in self-esteem and motivation to change. In this way, food can become more and more dominant, amplifying the vicious circle that has been created. At this point, starting a diet, often the umpteenth, is difficult because it requires a great effort of will with the risk of losing in a short time the results obtained at the cost of great sacrifices and past failures are an ever-increasing burden. When it comes to losing weight, we turn to nutritionists, dieticians and personal trainers. But, perhaps, you have not yet considered hypnosis.
©2020 Positive Energy Academy (P)2020 Positive Energy Academy
Rapid Weight Loss Hypnosis
Summary
Traditional diets do not work?Would you like to program your mind for losing weight fast? If so, please read on... We know what the truth is; you tried many diets but your only result is the infamous yo-yo effect which, besides being harmful to your body, makes you lose confidence in yourself. Not to mention all the time you waste cooking thousands of recipes or going to the gym. The main issue is not diet...but your relationship with food. Hypnosis is the only solution. That’s right...Thanks to hypnosis, you will be able to lose weight quickly and naturally, create new habits in your mind and defeating emotional eating once and for all. Inside Rapid Weight Loss Hypnosis you will find out: The base concepts of hypnosis for weight loss How to lose weight quickly and naturally with hypnosis Common (wrong) misconceptions people have regarding food and gaining weight The best daily meditation practices for losing weight Statements and mental habits to stop emotional eating How hypnosis can help you with portion control Common beliefs and obstacles about hypnotic therapy for weight loss… and how to overcome them How to program your mind to lose weight and improve your metabolism Rapid Weight Loss Hypnosis will help you losing weight quickly thanks to hypnosis, even if you have never done something like this before. Furthermore, it will help you create all the right habits in your mind to eliminate emotional eating and make you feel healthy like you have never been before. This guide is not just theory, yet a concentrate of meditation techniques aimed to make you find the right feeling with your body again, effortless.
©2020 Positive Energy Academy (P)2020 Positive Energy Academy
Deep Sleep and Rapid Weight Loss Hypnosis
Summary
Heal your body, mind, and soul with this powerful three-in-one collection. Are you searching for proven, practical ways to harness the unique healing benefits of meditation? Do you want to learn how to transform your habits and burn fat effortlessly with weight loss hypnosis? Then this bundle is for you! Inside this brilliant collection, you’ll be taken on a journey into the wonders of meditation and hypnosis, uncovering how you can lose weight, strengthen your body, and find inner peace with a powerful plan for holistic wellbeing. No matter your goals or what issues you face, this bundle reveals how you can defeat anxiety, heal your body and mind, and draw on the benefits of hypnosis to burn fat and reprogram your mind to want to eat healthy. Covering the benefits of five senses meditation, how you can begin meditating and practicing self-hypnosis with ease, and a wealth of tips and tricks to help you control portion sizes, build positive mini-habits, and change your diet one subtle affirmation at a time, this bundle is your ticket to the life you’ve always wanted. Here’s what you’ll find inside this comprehensive collection: Inside Guided Meditation for Self-Healing, you’ll discover the amazing benefits of meditation, along with how you can become more mindful, practice self-healing meditation, and embrace a more positive life Inside Rapid Weight Loss Hypnosis, you’ll find out how hypnosis holds the secret to transforming the way you look at food, along with how to burn fat in a natural, easy, and inexpensive way And inside Guided Meditation for Anxiety, you’ll uncover practical ways to sleep better, release stress, and strengthen your mind with step-by-step meditation practices and essential tips Blending cutting-edge nutrition advice and the latest science with amazing psychological practices which have been helping people for thousands of years, this collection lets you reclaim your mind and body in an all-natural way. Even if you’re new to the idea of meditation, or if you have no idea how hypnosis works, the tried-and-tested lessons inside this book provide you with a roadmap for creating lifelong positive change. Don’t put up with stress, anxiety, or being unhappy with your weight for any longer. It’s time for you to discover the unique benefits of meditation and hypnosis. Ready to start healing your mind, body, and soul? Then scroll up and grab your copy now!
©2021 Positive Energy Academy (P)2021 Positive Energy Academy
Reiki Healing for Beginners
Summary
Do you want to improve the quality of your life, healing yourself, and others around you? This book will change your life for the better, you will learn the easiest way to practice Reiki. You will be given an excellent understanding of Reiki philosophy and its practical uses. Beginning with its origins in early 1900s in Japan, you will learn about: How Reiki started and how it journeyed to the West to become the popular practice it is today The core principles Reiki is based on What it takes to become a Reiki practitioner and how to practice Reiki on yourself to improve your health and wellbeing in all areas of your life How to become attuned to Reiki and the levels it takes to become a Reiki master The three pillars of modern Reiki The Reiki symbols and how to activate them What each of your seven chakras are and how to open them to improve your health All the known benefits of Reiki treatment and its potential for even more benefits in the future How to do an aura scan on yourself and on someone else How to set powerful intentions to manifest your goals and dreams How to utilize the power of Reiki to help in first aid and emergency situations How Reiki can relate to animals, plants, and even the food you eat This guidebook covers all you need to know to get started on your Reiki journey, and I hope it is a life-changing one for you. Buy this audiobook today!
©2020 Meredith Watson (P)2020 Meredith Watson