The Stop Walking on Eggshells Workbook (Second Edition)

Summary

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book, Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock-full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The audiobook is easy to listen to and right to the point.

©2002 Randi Kreger (P)2020 Michael Leonard