
Sleep is an essential part of life. The performance in every aspect of life is affected by the quality of sleep an individual has. This fact is more emphasized in children than in adults. And for most parents, the major challenge is getting their children to have an adequate amount of quality sleep per day. However, in reality, there many factors that contribute to parents being able to achieve quality sleep for both themselves and their children. Sleep is very important for the general development of babies, especially the brain, immunity and growth among other things.
©2019 Nelly White (P)2020 Marta Taulotto