Bradley Stones has 5 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet.

5 audiobooks
Cover art for Dieta Alcalina para Principiantes [Alkaline Diet for Beginners]

Dieta Alcalina para Principiantes [Alkaline Diet for Beginners]

Summary

¿Estás buscando algunas formans de mantener tu pH en tu cuerpo? Si es así, entonces sigue una dieta alcalina. Este libro contiene toda la información sobre dietas alcalinas, ahora puedes incluirla a tus comidas, disfrutar de ellas y de sus beneficios.     Tipos de comida para evitar (cuándo evitarlas)    Comidas para disfrutar    Mantente en forma y saludable    Pautas para tu cuerpo y programa un plan de dieta adecuado (escoge lo que te guste)    Cómo tomar ventaja de tu estado de ánimo     Incluso si no vas al gimnasio, puedes decirle adiós a la obesidad o grasa abdominal (o a la grasa alojada en cualquier otro lugar). Este libro te contará todos los detalles sobre lo que tu cuerpo necesita y sus exigencias de una manera divertida. Si quieres conocer los secretos de tu cuerpo y cómo tener control sobre él ¿por qué no lo ordenas ahora? Compra este libro si deseas mantenerte saludable de la manera más fácil posible.  ¿Qué estás esperando? ¡Presiona el botón de descarga y comienza ahora tu viaje hacia una alimentación saludable! PLEASE NOTE: This audiobook is in Spanish.

©2020 Bradley Stones (P)2020 Bradley Stones

Narrator: Lisandro Romero
Length: 3 hrs and 3 mins
Available on Audible
Cover art for Alkaline Diet for Beginners

Alkaline Diet for Beginners

Summary

Are you looking for some ways to maintain your pH in your body? If yes, then follow an alkaline diet. This audiobook contains all the information on alkaline diets, and now, you can add in your meals in a way you won't be bothered, and enjoy your meals and benefits from it. Kind of foods to avoid (when to avoid) Meals to enjoy Stay fit and healthy Guidelines your body and schedule befitting diet plan (choose what you like) How to take advantage of your mood Even if you don’t go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This audiobook will tell you all the details about what your body needs and its requirements in a fun way. If you want to know the secrets of your body and how to take control over it, why don’t you Listen now? Get this audiobook if you wish to stay healthy in the easiest way possible. What are you waiting for? Start your journey towards healthy eating!

©2019 Bradley Stones (P)2019 Bradley Stones

Narrator: Jack Williams
Length: 3 hrs and 12 mins
Available on Audible
Cover art for Dieta Keto y Ayuno Intermitente para Principiantes [Keto Diet and Intermittent Fasting for Beginners]

Dieta Keto y Ayuno Intermitente para Principiantes [Keto Diet and Intermittent Fasting for Beginners]

Summary

¿Estás cansado de que las personas te miren raro y te llamen gordo? ¿Estás cansado de la pereza que sientes y de que no te puedes mover de la manera que quieres? ¿Piensas que disfrutarías tu vida mucho más si pudieras encajar en algo que te gustara en los maniquíes?   No te preocupes si no te puedes concentrar en el gimnasio y piensas que es mucho trabajo duro. ¿Crees que necesitas hacer dieta y comer solo ensalada? Puedes comer cualquier cosa que te guste. Solo necesitas realizar un programa y apegárte determinadamente a él.   Este libro contiene datos sobre “La dieta keto y el ayuno intermitente”. Consiste en todas las respuestas a cada tipo de pregunta que tengas. Algunas de ellas son:   Recetas keto   Qué comidas comer, qué incluir en tus comidas, cuándo hacerlo   Qué hacer si no te gusta obedecer una dieta   Tipos de ayuno intermitente para tu tipo de cuerpo perfecto y tu programa  Métodos alternativos si no puedes seguir ayunando   Incluso si sientes que no puedes llevar una dieta keto, los pasos alternativos están mencionados justo para tu tipo de persona, para ayudarte a alcanzar tu objetivo. ¡Presiona el botón de descarga y comienza nuestro viaje hacia una alimentación saludable! Please note: This audiobook is in Spanish.

©2020 Bradley Stones (P)2020 Bradley Stones

Narrator: Nico Ferrari
Length: 3 hrs and 37 mins
Available on Audible
Cover art for Keto Diet and Intermittent Fasting for Beginners

Keto Diet and Intermittent Fasting for Beginners

Summary

Are you tired of people weirdly looking at you and calling you fat? Are you tired of the laziness you feel and can’t move the way you want? Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins? Don’t worry if you can’t focus on your gym and think it's a lot of hard work. Do you think you need to do dieting and eat salad only? You can eat whatever you like. You only need to make a schedule and stick determinedly to it. This audiobook is comprised of data on the keto diet and intermittent fasting. It consists of all the answers to every kind of question you have. Some of which are: Keto recipes What meals to eat, what to include in your meals, when What to do if you don’t like to obey a diet Intermittent fasting types for your perfect body type and your schedule Alternative methods if you can’t follow fasting Even if you feel you can’t carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Start your journey towards healthy eating!

©2019 Bradley Stones (P)2019 Bradley Stones

Narrator: Jack Williams
Length: 3 hrs and 23 mins
Available on Audible
Cover art for Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet

Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet

Summary

Are you tired of people weirdly looking at you and calling you fat? Are you tired of the laziness you feel and can’t move the way you want? Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins? Are you looking for some ways to maintain your pH in your body? This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have. Some of which are: Keto recipes What meals to eat, what to include in your meals, when What to do if you don’t like to obey a diet Intermittent fasting types for your perfect body type and your schedule Stay fit and healthy Guidelines your body and schedule befitting diet plan (choose what you like) How to take advantage of your mood Even if you don’t go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This book will tell you all the details about what your body needs and its requirements in a fun way. Even if you feel you can’t carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!

©2019 Bradley Stones (P)2020 Bradley Stones

Narrator: Geoffrey Boyes
Length: 6 hrs and 39 mins
Available on Audible