Brandon Fung has 3 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3★ across 1 ratings. The most-rated is Intermittent Fasting 101: The Complete Guide with Everything You Need to Start Your Diet, Lose Weight. Includes a 5/2 Method and Diet Made for Intermittent Fasting for Beginners. Bonus 16/8 Schedule..
Intermittent Fasting 101: The Complete Guide with Everything You Need to Start Your Diet, Lose Weight. Includes a 5/2 Method and Diet Made for Intermittent Fasting for Beginners. Bonus 16/8 Schedule.
Summary
If you want to start to lose weight through fasting, then keep reeding. Is it possible lose weight fasting without many food sacrifices? Yes, but… You cannot start this adventure without knowledge or a winner’s mindset. Or better yet, without a method… You probably want to lose weight because you are not comfortable with yourself and with your body. You’ve probably been through this routine before: you went to the gym, tried a diet, or just stopped eat junk food. Either it never worked, or you just gave up. The first reason is probably because you followed a bad method. The second reason, why you gave up, is because you never had anyone who could help in the difficult moments. That’s what we are going to resolve here. What you will discover in this book: Motivation (to listen when you start or want to give up) One method to kickstart your weight loss and one bonus method And, of course, the basic stuff you need to know about this process without technical concepts A sample schedule to start, with exercises One bonus method FAQ: How I know this book is made for me? This is made for beginners, easy to follow and to apply. How do I know that if I follow this book? I’ll lose weight. I included a part of the book not just about the method, but the motivational stuff, too. Every time you want to give up or break from the method, I advise you to listen to the instructions. Now scroll up and click the "Buy Now" button!
©2019 André Paolin (P)2019 André Paolin
Intermittent Fasting 16/8 and 101
Summary
Do you wanna start weight loss? Or, maybe, a new lifestyle? If yes, keep reading... Intermittent fasting is becoming very popular these days. A way to lose weight fast and without many food sacrifices. It sounds great, right? Well, there are many myths about it, but basically, it's everything correct. But how should I start? First of all, and most importantly, it needs to follow a method and a good diet. Just these two things could bring you to the result. What you are going to discover in this audiobook: How to approach the process in the easiest way 1+1 bonus method to start with the intermittent fasting Special diet and how to combine them with keto A step-by-step method FAQs 1. Is this book full of technical information? No. This book is designed for beginners. 2. How much time is required to get some results? It depends on your body. But you aren't going to spend years, for sure! Scroll up and click on the "buy now" button.
©2019 André Paolin (P)2020 André Paolin
Intermittent Fasting 16/8
Summary
If you have not discovered a cohesive fasting method that guides you step by step, then keep reading and discover a special intermittent fasting method to start losing weight in no time. Losing weight is a difficult process. It requires determination and constant commitment. You might have started and given up in the past because it’s been too tough. Burning fat and gaining more energy aren’t easy processes. Well, the main reason it didn’t work in the past was not because of you, but the strategy or the method. The second reason is probably because you had a lack of motivation. What you are going to learn in this book is: A special method, 16/8, explained step by step A proper diet to follow for this method Motivational information tailored to the fasting process Special content (myths about intermittent fasting) It’s important that you understand how to approach the method in the easiest way. You are going to find a preview in the first chapter that covers this. FAQ Can I understand the content in this book if I didn’t buy the first book? Yes. Both books cover different methods for losing weight. The first is an essential guide with all the knowledge you need. This is a step-by-step guide with a special method. What is the main difference between this 16/8 method and other books on the market? The way to approach the method. It doesn’t require a lot of studying and learning. Just follow the instructions and go into it with a good mindset (also explained in the audiobook). Don't wait any longer. Scroll up and click on the "Buy Now" button!
©2019 Brandon Fung (P)2020 Brandon Fung