Christina Neal has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Sugar Detox and Type 2 Diabetes: 2 Books in 1.
Type 2 Diabetes
Summary
Type 2 diabetes is a condition where the glucose level in a person's blood is too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally. You will learn: What type 2 diabetes is and its complications Healthy lifestyles to lower blood sugar A diabetic diet plan 28 easy and delicious recipes that are diabetic friendly Effective dietary supplements And much more! Eating healthy foods, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. Download Type 2 Diabetes now!
©2018 Christina Neal (P)2018 Insight Health Communications
High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease
Summary
Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure - or hypertension - causes more than nine million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels. With this book, you will develop a comprehensive understanding of this disease and learn the current treatment options. By listening to this book, you'll learn: The symptoms, risk factors, and causes of hypertension Herbal remedies and medications to lower blood pressure Beneficial lifestyle changes The DASH diet plan Thirty-two easy and delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert. This book will help you take control of your health and start lowering your blood pressure for good. Download High Blood Pressure now!
©2017 Christina Neal (P)2017 Insight Health Communications
Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar
Summary
Sugar detox made easy. Are you struggling with sugar cravings? Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages, including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure. This audiobook shares effective strategies for detoxing your body from sugar and its harmful effects. By listening to this audiobook, you'll learn: Why so many people constantly crave sugar Why sugar detox is so important Tips on performing a successful sugar detox A total of 41 delicious sugar-detox recipes for breakfast, lunch, snacks, and dinner Scroll to the top of the page and click the "Buy Now" button.
©2018 Christina Neal (P)2018 Insight Health Communications
Sugar Detox and Type 2 Diabetes: 2 Books in 1
Summary
Audiobook one: Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar Are you struggling with sugar cravings? Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure. This audiobook shares effective strategies for detoxing your body from sugar and its harmful effects. By listening to this audiobook, you'll learn: Why so many people constantly crave sugar Why sugar detox is so important Tips on performing a successful sugar detox A total of 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner Audiobook two: Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy lifestyle is essential for managing type 2 diabetes. This audiobook features proven strategies on how to lower your blood sugar naturally. By listening to this audiobook, you will learn: What type 2 diabetes is and what its complications are Healthy lifestyles to lower blood sugar A diabetic diet plan A total of 28 easy and delicious recipes that are diabetic-friendly Effective dietary supplements Much more! Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. Scroll to the top of the page and click the "Buy Now" button.
©2018 Christina Neal (P)2018 Insight Health Communications