David Dillinger has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is How to Be a Stoic.
Practical Stoicism
Summary
Would you like to learn how to slow down and savor the deeper meaning of life? Do you want to focus on developing personal virtues that will help you become a better person? Are you looking for a practical guide on how to apply stoicism to your day-to-day life? If your answer is yes, then keep reading because you’re about to find what you’re looking for. Time is the one thing we all could use more of, isn’t it? But our issue with time is not in the amount but the intention with which we use it. Just think about it: We all have the standard 24 hours in a day; the only difference is how we choose how to spend or invest it. Your relationship with time will define your perspective on life. If you want to live a meaningful life and become a better person, you have to be mindful of using your time wisely. Stoicism principles can help you accomplish that. In 2019, a study published in The Behavior Therapist, Vol. 42, No. 2, conducted by D. Robertson and T. Codd explored stoicism’s similarities to modern psychotherapy practices. The findings show stoicism offers people a permanent and efficient alternative to their existing worldview. This alternative is aligned with modern psychotherapy techniques and might provide a framework for long-term change. In other words, this book is the daily road map you need to not only learn a new set of practices, but give you a whole new perspective on what a virtuous life looks like. In this guide, you will discover: Why gratitude is an essential practice to a happier life, even if you’re currently struggling to be thankful for your life Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing How to slow down and savor the meaningful little things amid a demanding career and family life A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences Why tranquility is a virtue you need to free yourself from anxiety and how to get it in no time Daily meditations filled with thought-provoking and soul-searching exercises to help you develop the ability to start each day with a joyful heart How to redefine yourself based on your actions instead of your possessions and why this habit alone can turn your life upside down The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine And so much more! If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life. So, if you want to learn how to slow down and live your life to the fullest, click the “buy now” button now!
©2020 David Dillinger (P)2021 David Dillinger
The Power of Stoicism: 2 in 1
Summary
Do you want to learn how to navigate this chaotic life without wasting it? Would you like to learn how to slow down and savor the deeper meaning of life? Are you looking for a practical guide on how to apply stoicism to your day-to-day life? If your answer is yes, then keep reading because you’re about to find what you’re looking for. The world we live in nowadays is so frantic and full of distractions, it seems like time is one of the things we all could use more of, isn’t it? You’re not the only one feeling pressured, anxious, and unable to focus on your personal life due to this fast-paced society. The truth is, your relationship with time will define your perspective on life. But the good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism principles can help you accomplish that. In 2019, a study published in The Behavior Therapist, Vol. 42, No. 2, conducted by D. Robertson and T. Codd explored stoicism’s similarities to modern psychotherapy. The findings show stoicism offers people an efficient alternative to their existing worldview that’s aligned with modern psychotherapy techniques and can provide a framework for long-term change. In other words, this book is the daily road map you need to not only learn a new set of practices, but give you a whole new perspective on what a virtuous life looks like. This book includes: How to Be a Stoic: Little-Known Tips on How to Cut Through Distractions and Desired to Become a Better Human Being Practical Stoicism: Your Action Guide on How to Implement the Stoic Philosophy into Your Own Life In How to Be a Stoic and Practical Stoicism: 2 in 1, you’ll discover: How to apply stoic principles and retain composure during difficult times, even if it’s losing people you love Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing Effective tips on dealing with insults, grief, old age, and other distracting temptations that hold you down from becoming the better person you want to be How to slow down and to savor the meaningful little things amid a demanding career and family life Why it's essential to develop an eye for the bigger picture in life and how you can stop feeling lost even if you see no light at the end of the tunnel A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or future The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine And so much more! Your level of happiness in life depends mostly on your mental perception of your experiences. If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life. So, if you want to learn how to live your life to the fullest, click the “buy now” button now!
©2020 David Dillinger (P)2021 David Dillinger
How to Be a Stoic
Summary
Do you want to learn how to navigate this chaotic life without wasting it? Are you looking for effective ways to stop worrying about the past or future and focus more on the present? Do you want to discover practical ways of how stoicism can improve your life? If your answer was yes, then keep reading because you’re about to find what you’re looking for. The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society. The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism, as a philosophy, can help you achieve just that. In 2019, a study published in The Behavior Therapist, Vol. 42, No. 2, conducted by D. Robertson and T. Codd explored stoicism’s similarities to modern psychotherapy. The findings show that the founders of modern psychotherapy, A. Ellis and A. Beck, acknowledged the main principles of REBT (rational emotive behavior therapy) and CBT (cognitive behavioral therapy) were originally discovered and stated by the stoics. Stoicism, as well as modern psychotherapy, aims to help you learn effective strategies you can apply to your unique life situations to deal with difficult situations such as loss, depression, anxiety, and helplessness. Thankfully, this book holds essential knowledge to help you cope with difficult experiences, build emotional resilience, and achieve a happy meaningful life. In this guide, you will discover: How to apply stoic principles and retain composure during difficult times, even if it’s losing people you love Effective tips on dealing with insults, grief, old age, and other distracting temptations that hold you down from becoming the better person you want to be Practical exercises to help you focus all your efforts on the things you can control without having a hard time letting go of your past Why it's essential to develop an eye for the bigger picture in life and how you can stop feeling lost even if you see no light at the end of the tunnel A fast and effective strategy to help you become a better human being that will instantly improve all your current relationships Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or future How a few simple healthy practices and devotions can restore your mental balance (This is vital if you're paralyzed by worry, right now.) One essential truth you don't want to believe, but should - this could give you the tools and clarity you need to let yourself be happy And so much more! Your level of happiness in life depends mostly on your mental perception of your experiences. This is why learning healthy tips on how to cut through distractions and empty desires can help you not only become a better human being, but also a happier one. So, if you want to learn how to find meaning in the midst of everyday life, click the “buy now” button now!
©2020 David Dillinger (P)2021 David Dillinger