Diana Wilson has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Rapid Weight Loss Hypnosis.
Guided Meditation for Deep Sleep
Summary
Enjoy deeper sleep and discover how to banish insomnia for good! Are you tired of sleepless nights and not being able to get the sleep you need? Do you want to learn how to defeat insomnia and restlessness, boost your relaxation, and enjoy a deeper, healthier sleep? Then this is the book for you! Sleep is an essential part of a happy life, but far too many people in the modern world don’t get enough of it. So how can you overhaul your bedtime routine and learn to wake up feeling refreshed? With bedtime stories, guided meditations, and highly-effective hypnosis sessions, this wonderful book provides you with all the tools you need to finally enjoy a proper night’s rest. It effortlessly blends the latest scientific insights with cutting-edge sleep theories to help you overcome insomnia and supercharge your relaxation. Here’s what you’ll discover inside: The top reasons we don’t fall asleep (and how to eliminate them) Uncovering the perils of insomnia and sleep deprivation Profound ways to practice deep sleep meditation for recharging your body and mind Eight ways to create an environment perfect for sleeping How to banish stress and eliminate anxiety from your bedtime routine Meditation scripts for improving your sleep A selection of brilliant bedtime stories for adults And much more… So if you’re tired of laying awaken and not being able to get the sleep that your body needs, then you’ve come to the right place. With practical exercises and environmental changes that you can implement the second you finish listening, now you can enjoy a deep, relaxing, and rejuvenating sleep like never before. Scroll up and buy now to experience better quality sleep tonight!
©2020 Diana Wilson (P)2020 Diana Wilson
Rapid Weight Loss Hypnosis
Summary
Rapid Weight Loss Hypnosis: Trick Your Mind and Burn Fat Easily, with Guided Meditations and Positive Affirmations. Adopt Healthy Eating Habits, and Lose Weight While You Sleep Did you know that hypnosis and self-hypnosis can help you lose up to six pounds (2.7 kilograms) in a short period of time? Yes, you've heard that right! There's no more need to go on restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. When someone mentions "hypnosis", the first association of many people is mind control and someone else controlling your mind and making you do funny things. But, in reality, hypnosis is much more than that. Hypnosis is more like a deep state of relaxation or something like that dreamy sensation you feel as you wake up in the morning, right before you become fully aware of your surroundings. What is special about hypnosis is that in this state you are more susceptible to change, and that is why it is very helpful for weight loss. Hypnosis is different from other methods because it addresses the cause and other contributing factors directly at the subconscious level in the person’s mind, where their memories, habits, fears, food associations, and even negative self-talk germinate. No other weight loss method addresses the core issues at the root as hypnosis does. But, how can you make hypnosis a part of your weight loss journey, when you know nothing about it? No worries, this book is here to help you out! It will teach you everything there is to know about hypnosis, from the basics to becoming an expert in hypnosis yourself. Here's what you'll discover inside this book: Hypnosis 101: understanding the basic of hypnosis, self-hypnosis, and how it can help you lose weight quickly and efficiently Guided meditation tips: Discover all the benefits of guided meditation for weight loss and how to make meditation your daily habit. Developing healthy eating habits: Use the power of your mind and hypnosis to develop healthy eating habits and give up junk food. Unlock the full potential of your mind: Learn how using positive affirmations can kick-start your weight loss journey. And much more! This book is an excellent choice for all those who want to start living a healthier life and go on a weight loss journey. For many people, this is a cumbersome task, but it doesn't have to be for you! With the help of this book, you will learn how hypnosis can be used to lose weight and how to apply those techniques to yourself. It is truly an easy task and you'll be ready to incorporate hypnosis in your daily life as soon as you listen to this book. Are you ready to kick-start your weight loss journey that requires nothing but a little bit of will power and mindfulness? Now is the perfect time to start losing weight by using only the power of your mind! Scroll up, click on “Buy Now”, and get your copy now!
©2020 Diana Wilson (P)2020 Diana Wilson