Douglas N. Graham has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3★ across 8 ratings. The most-rated is The 80/10/10 Diet.
The 80/10/10 Diet
Summary
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.
©2010 Douglas N. Graham (P)2013 Douglas N. Graham
Nutrition and Athletic Performance
Summary
Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.
©1998, 2002, 2008 Douglas N Graham (P)2014 Douglas N Graham