Dr. Chio Ugochukwu has 6 audiobooks on Listento.it, narrated by 6 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is 15 Simple Ways to Lower Your Blood Pressure Naturally After 40 Without Complicated Diets.
15 Simple Ways to Lower Your Blood Pressure Naturally After 40 Without Complicated Diets
Summary
Don't spend your most productive years dealing with high blood pressure, medications, and side effects. Stop worrying about whether you forgot to take your first medication or the second one. Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications. Did you know that high blood pressure can cause heart attack, stroke, kidney failure, blindness, and memory problems? Don't wait to find out! Take action! Take steps to protect yourself, your family, and your success. Don't spend your golden years moving from one nursing home to another.... Get a copy of my audiobook to find out 15 simple ways that will help you lower your blood pressure naturally without going on complicated diets.
©2015 Dr. Chio Ugochukwu (P)2015 Dr. Chio Ugochukwu
9 Best Ways to Keep Stress out of Your Relationships Forever
Summary
Do you want to finally kick stress out of your relationships forever? Are you tired of dealing with stress everyday because of relationship blues? Take action today! You can keep stress out of your relationships if you make an agreement with yourself to refuse to accept the conventional wisdom that every relationship is full of stress. Your relationships are not set in stone. You can take steps that I share with you in this book to make them better by applying the nine best ways of keeping stress out of your relationships to your own unique circumstances. Don't become one of those people who chooses to stumble through the challenges in their relationships while stress slowly destroys their health and their lives. Reject that! You have the power to keep stress out of your relationships forever through easy-to-implement daily actions. Get 9 Best Ways to Keep Stress out of Your Relationships Forever today so that you can begin your own implementation now!
©2018 Dr. Chio Ugochukwu (P)2018 Dr. Chio Ugochukwu
21 Ways To Transform Your Health Without Medications
Summary
Are you tired of relying on medications to live a healthy and happy life? Would like to learn simple ways to reduce stress and improve your health and well-being without relying on medications? Here are 21 proven but simple ways you can use to take control of your life and turn your daily challenges into transformative opportunities for happiness and healthy living.
©2012 Chio Ugochukwu (P)2015 Chio Ugochukwu
Are You Tough Enough to Be Great?
Summary
Are you tough enough to be great? Have you discovered what you want in life? Have you discovered why you were born? Do you know the direction you are going with your life? How can you have more control over your decisions and actions? Learn more about how you can use the growth mindset to strive to excel in everything you do, in spite of distractions and challenges. Get a copy of this audiobook to find out how you can live the best and happiest version of your life every day! You will also discover more strategies that will help you seek excellence in everything you do so that you can become unstoppable and live unlimited! BULU! Become Unstoppable, Live Unlimited. BULU!
©2016 Dr.Chio Ugochukwu (P)2017 Dr.Chio Ugochukwu
9 Best Ways to Deal with Negative People, Protect Your Health, and Be Happy
Summary
Are you tired of being stressed-out by encounters with negative people? Are you fed up with the impact of negative situations on your health and happiness? Would like you to find out ways to show to remain effective during negative situations with negative people? Do you know that chronic stress generated by negative encounters can damage your eyes, heart and brain? Do you know that chronic stress can directly damage your body cells? Here are nine ways you can protect your health from such negative situations so that you can continue to thrive and be happy.
©2015 Dr. Chio Ugochukwu (P)2015 Dr. Chio Ugochukwu
Praying to Win
Summary
You too can achieve your goals and dreams, through praying to win. You can do this by immersing yourself in the word of God and transforming the moments that make up your daily life through persistent adoration. By listening to this audiobook, you will learn how the daily application of these transformative spiritual principles can help you get more victories and riches in your daily life. Above all, thank God every day, never give up and persistently continue praying to win.
©2015 Chio Ugochukwu (P)2015 Chio Ugochukwu