Keto for Women over 50: 4 in 1

Summary

Searching for a way to put down the few extra pounds for good? Your quest has ended! In this four-in-one audiobook, you will find: A detailed ketogenic guide explaining how the diet works so that you can understand the benefits before actually experiencing them (This will also help when telling your friends more when they ask how you did that amazing transformation.)  Around 75 mouthwatering, easy, and quick recipes, including vegetarian, vegan/lactose-free, and celiac options (both in EU and US cooking measurements) A full list of foods that you need to have in your meals and of foods to avoid (You will no longer need to bang your head with questions like what needs to be on your plate.) Golden tips on how to stick to keto diet for an extended period of time (unlike many other guides that only focus on short-term results) A full 30-day meal plan to effectively lose unnecessary weight, improve metabolism, balance hormones, and reverse aging (all of that while enjoying amazing tastes.)  How to maintain a 30-day journal to keep track of your progress, monitor your shopping list, and review your objectives (Maintaining that motivation is now even easier!)  And much more... Fitting perfectly in your skinny jeans and hitting bars and restaurants without being anxious about it is completely possible. Follow the recipes, and give in to your favorite hobbies without stressing about it! Are you ready to finally get a shocking before/after picture and gain back your confidence for good? Order your audiobook today, and start with your transformation!

©2020 Dr. Leanne Axe (P)2021 Dr. Leanne Axe