Fredrick Clara has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is 101 Incredible Ways to Use Apple Cider Vinegar.
Endomorph Diet
Summary
Do you easily gain weight, do you naturally have a bigger body shape, do you easily get tired and get hungry easily? Then you are an endomorph. Losing weight can feel like an intimidating task when your efforts do not translate into results and thus it is vital to know your individual body type as well as the particular challenges faced by an endomorph to help you drop pounds and become fit again. The diet of an endomorph is not only to lose weight but to reduce fat mass, before you can begin start working on how to gain muscle this audiobook will show you: The different types of body type The characteristics of an endomorph The perfect training plan that is required for maximum weight loss The best recommended diet plan Things you should know to make them work Start today by getting this audiobook to get the body you always desired.
©2019 Fredrick Clara (P)2019 Fredrick Clara
Histamine Intolerance: The Complete Novice Guide
Summary
If you are finding it difficult with your health, but your doctor diagnoses you and seems not to see anything wrong with your health, it might be you have histamine intolerance. It is a medical condition that has a wide range of unpleasant symptoms which includes irritability, digestive disorders, swelling in the face, hives, itching, flushing headache, and so on. This condition is very difficult to diagnose and affected persons often fail to get effective treatment. It is estimated that about one percent of the world population suffers from it. This guide will show you everything you need to know about histamine including the symptoms, medical treatment, and how to effectively manage histamine intolerance. Get your copy today.
©2019 Fredrick Clara (P)2019 Fredrick Clara
Low Carb Food List
Summary
For those who are trying to lose weight, it is good that you are aware of how much carbs are in the food you eat - if you have been trying to lose weight, but cannot, have you tried counting how many carbs you have been eating? Are you ready to begin a low-carb diet? This wonderful book will show you a complete list of low-carb foods and how much carbohydrate each of them contains. You will also be shown food to avoid when on a low-carb diet to lose weight. Most importantly you will be given a low carb diet menu for seven days to make you lose that excess weight and belly fat. Get Your Copy Today.
©2019 Fredrick Clara (P)2019 Fredrick Clara
101 Incredible Ways to Use Apple Cider Vinegar
Summary
Apple cider is a powerful ingredient which can be found in preservatives, flavorings, and food dressings. Apple cider is the amazing magic elixir which can do virtually anything. It is a wonderful home remedy used for a wide ranges of problems. Apple cider vinegar is a fermented juice which is made from crushed apples. It is rich in vitamins and minerals which are wonderful for the body. It is also used to make medicines. Apple cider vinegar is used to regulate blood pressure, fight infections, a well as cure infections. It is also used for the skin to eliminate acne, cure dandruff, soothe sunburn, treat insect bites, shingles, warts, and vaginal infections. It is also has medical uses, such as treatment of arthritis, sore throats, upset stomach, sinuses, acute leg pain and cramps, rapid weight loss, and weak bones. Buy the audiobook and enjoy this magical elixir. It also includes apple cider vinegar detox drink recipes.
©2019 Fredrick Clara (P)2020 Fredrick Clara